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May 4, 2006 - Ms Machine






May 3, 2006 - Alina Popa - by Len B



May 1, 2006 - Kim Birtch & Heather Bayer workout

  • Kim flexes (6.1 MB, 41 seconds)
  • Hi-Res Replay (21.1 MB, 41 seconds)
  • More stretching and flexing between sets from Heather (9.5 MB, 66 seconds)
  • Hi-Res Replay (34.0 MB, 66 seconds)
  • Drop sets all around (9.1 MB, 62 seconds)
  • Hi-Res Replay (31.5 MB, 62 seconds)
  • First Heather, then Kim - these women are YOKED (10.9 MB, 74 seconds)
  • Hi-Res Replay (38.4 MB, 74 seconds)

  • April 30, 2006 - Courtney Morley & Nicole Berg Workout

  • Nicole gets us started with some dumbbell presses (3.4 MB, 23 seconds)
  • Hi-Res Replay (17.9 MB, 23 seconds)
  • Courtney reps out (6.5 MB, 44 seconds)
  • Hi-Res Replay (33.2 MB, 44 seconds)
  • 70-lb db presses (8.6 MB, 58 seconds)
  • Hi-Res Replay (43.8 MB, 58 seconds)
  • Courtney's turn - I think those are 50s (7.5 MB, 51 seconds)
  • Hi-Res Replay (38.5 MB, 51 seconds)
  • 'That's a lotta weight, Nicole' (9.3 MB, 63 seconds)
  • Hi-Res Replay (47.5 MB, 63 seconds)

  • April 27, 2006 - Trina Gillis

  • Rear bicep beauty (8.1 MB, 55 seconds)
  • Hi-Res Replay (27.9 MB, 55 seconds)
  • Obligatory 'work the hair' clip (8.7 MB, 58 seconds)
  • Hi-Res Replay (29.4 MB, 58 seconds)
  • Just some snowboarding chit-chat (10.7 MB, 73 seconds)
  • Hi-Res Replay (36.9 MB, 73 seconds)
  • Alberta's Best Biceps (6.0 MB, 41 seconds)
  • Hi-Res Replay (20.9 MB, 41 seconds)
  • Piston pumping, then peak perfection (5.5 MB, 37 seconds)
  • Hi-Res Replay (19.0 MB, 37 seconds)
  • Tri this (4.1 MB, 26 seconds)
  • Hi-Res Replay (13.4 MB, 26 seconds)

  • April 24, 2006 - Ms Machine Workout

  • Pulldowns (8.9 MB, 60 seconds)
  • Hi-Res Replay (45 MB, 60 seconds)
  • The second set, plus curvature (8.6 MB, 56 seconds)
  • Hi-Res Replay (44.8 MB, 56 seconds)
  • And one more time, beautiful back (9.4 MB, 64 seconds)
  • Hi-Res Replay (25.2 MB, 64 seconds)
  • Seated cable rows (9.7 MB, 67 seconds)
  • Hi-Res Replay (50.6 MB, 67 seconds)

  • April 19, 2006 - Monica Helenius - another rising Swedish star - by Len

  • A sampling of the lovely Swedish language...and biceps (4.5 MB, 35 seconds)
  • Hi-Res Replay (17.9 MB, 35 seconds)
  • First time flexer getting the hang of it (9.6 MB, 67 seconds)
  • Hi-Res Replay (34.5 MB, 67 seconds)
  • Money peak (6.5 MB, 44 seconds)
  • Hi-Res Replay (22.5 MB, 44 seconds)
  • Resistance (5.8 MB, 39 seconds)
  • Hi-Res Replay (20 MB, 39 seconds)
  • Poppin' that peak (6.2 MB, 42 seconds)
  • Hi-Res Replay (21.4 MB, 42 seconds)

  • April 16, 2006 - Angela Salvagno - Time to relax

  • Feel this (20 MB, 2 minutes, 15 seconds)
  • Hi-Res Replay (100 MB, 2 minutes, 15 seconds)

  • April 14, 2006 - Jamie Reed & Kristina Gaston - as 'workout week' continues

  • More leg extensions, more laughs (11.7 MB, 80 seconds)
  • Hi-Res Replay (40.5 MB, 80 seconds)
  • Leg pressin' (13.1 MB, 88 seconds)
  • Hi-Res Replay (44.5 MB, 88 seconds)
  • Long, strong Jamie's turn (9.5 MB, 65 seconds)
  • Hi-Res Replay (32.9 MB, 65 seconds)
  • Another go on the leg press for Kristina (13.2 MB, 88 seconds)
  • Hi-Res Replay (44.5 MB, 88 seconds)

  • April 12, 2006 - Kim Birtch & Heather Bayer - Raw & Real in the Gym

  • Ez-bar curling duel (6.2 MB, 42 seconds)
  • Hi-Res Replay (21.5 MB, 42 seconds)
  • Heavier, and Heather with the straight bar (8.9 MB, 60 seconds)
  • Hi-Res Replay (30.2 MB, 60 seconds)
  • Stretch-n-flex (4.5 MB, 30 seconds)
  • Hi-Res Replay (15.4 MB, 30 seconds)
  • Kim moving a whole lotta weight (6.0 MB, 40 seconds)
  • Hi-Res Replay (20.2 MB, 40 seconds)

  • April 9, 2006 - Lori George

  • Playing with the hair (10.6 MB, 71 seconds)
  • Hi-Res Replay (36.5 MB, 71 seconds)
  • Texax-sized back (4.8 MB, 34 seconds)
  • Hi-Res Replay (17.5 MB, 34 seconds)
  • Total package flip (6.1 MB, 41 seconds)
  • Hi-Res Replay (21.1 MB, 41 seconds)
  • Close flex perfection (7.4 MB, 50 seconds)
  • Hi-Res Replay (25.7 MB, 50 seconds)
  • Dangerously cute (7.3 MB, 49 seconds)
  • Hi-Res Replay (25.3 MB, 49 seconds)

  • April 8, 2006 - Kristi Wills

  • Serious about flexing (6.3 MB, 43 seconds)
  • Hi-Res Replay (21.8 MB, 43 seconds)
  • Getting worked up, in close (5.2 MB, 35 seconds)
  • Hi-Res Replay (17.8 MB, 35 seconds)
  • Pump that peak (4.9 MB, 33 seconds)
  • Hi-Res Replay (16.8 MB, 33 seconds)
  • This peak view will make grown boys cry (8.6 MB, 56 seconds)
  • Hi-Res Replay (28.4 MB, 56 seconds)

  • April 6, 2006 - Laticia Jackson - Can't believe this is only our first shoot with her

  • No idea she had biceps like that (6.2 MB, 42 seconds)
  • Hi-Res Replay (21.4 MB, 42 seconds)
  • Bi-tri remix (5.2 MB, 35 seconds)
  • Hi-Res Replay (18.0 MB, 35 seconds)
  • Dual bicep pump action (7.3 MB, 50 seconds)
  • Hi-Res Replay (25.2 MB, 50 seconds)
  • Don't sleep on the abs (13.7 MB, 57 seconds)
  • Hi-Res Replay (28.8 MB, 57 seconds)

  • April 4, 2006 - Shera Swagerty

  • Playing with the hair (6.8 MB, 46 seconds)
  • Hi-Res Replay (23.4 MB, 46 seconds)
  • Serving biceps with a smile (6.2 MB, 43 seconds)
  • Hi-Res Replay (21.8 MB, 43 seconds)
  • Individual bicep pumps (6.1 MB, 41 seconds)
  • Hi-Res Replay (21.1 MB, 41 seconds)
  • Rear bicep beauty (7.2 MB, 49 seconds)
  • Hi-Res Replay (25.0 MB, 49 seconds)
  • She remembered the pumps (4.5 MB, 30 seconds)
  • Hi-Res Replay (15.6 MB, 30 seconds)

  • April 2, 2006 - Dara Trager

  • Big bis and rock-solid abs (9.1 MB, 36 seconds)
  • Hi-Res Replay (30.4 MB, 36 seconds)
  • Legging it out (6.5 MB, 28 seconds)
  • Hi-Res Replay (25.5 MB, 28 seconds)
  • Seriously underrated calves (7.9 MB, 33 seconds)
  • Hi-Res Replay (25 MB, 33 seconds)
  • Classic movements, a leg symphony (13.7 MB, 59 seconds)
  • Hi-Res Replay (44.6 MB, 59 seconds)

  • March 31, 2006 - Ms Machine posing

  • Just getting started (11.1 MB, 48 seconds)
  • Hi-Res Replay (36.2 MB, 48 seconds)
  • Pec me. (7.6 MB, 33 seconds)
  • Hi-Res Replay (25.5 MB, 33 seconds)
  • 86 seconds in heaven (20 MB, 86 seconds)
  • Hi-Res Replay (65 MB, 86 seconds)

  • March 29, 2006 - Angela Salvagno having some fun with Zee

  • Zee checks out Angela's biceps and back (5.3 MB, 36 seconds)
  • Hi-Res Replay (18.3 MB, 36 seconds)
  • "I want abs like that" (5.5 MB, 37 seconds)
  • Hi-Res Replay (19.0 MB, 37 seconds)
  • "You're such a girly girl for being such a big girl" (4.1 MB, 27 seconds)
  • Hi-Res Replay (14.1 MB, 27 seconds)
  • And the pillows come out (14.4 MB, 1 minute, 52 seconds)
  • Hi-Res Replay (57.1 MB, 1 minute, 52 seconds)

  • March 28, 2006 - Jodi Miller - Peak Princess

  • Extreme bicep close-up - I believe in the power of that forearm, too (7.8 MB, 53 seconds)
  • Hi-Res Replay (27.1 MB, 53 seconds)
  • We go bi, then a hint of tri (7.3 MB, 49 seconds)
  • Hi-Res Replay (25.0 MB, 49 seconds)
  • Bringing back...back (7.2 MB, 48 seconds)
  • Hi-Res Replay (24.8 MB, 48 seconds)
  • These peaks will drive you mad...mad, I say! (7.1 MB, 48 seconds)
  • Hi-Res Replay (24.6 MB, 48 seconds)
  • Pump and pop (10.8 MB, 73 seconds)
  • Hi-Res Replay (37.2 MB, 73 seconds)

  • March 25, 2006 - FemFlex in Hi-Def - The Future is Coming

  • Model: Jennifer Gates (100 MB, 28 seconds)

  • March 23, 2006 - Debbie Bramwell

  • Biceps out of this world (12.2 MB, 82 seconds)
  • Hi-Res Replay (39.3 MB, 82 seconds)
  • Forearms bigger than most biceps... (5.1 MB, 35 seconds)
  • Hi-Res Replay (16.6 MB, 35 seconds)
  • Forearm rhythms (7.3 MB, 50 seconds)
  • Hi-Res Replay (26.8 MB, 50 seconds)
  • Debbie and the cute little dumbbells (9.6 MB, 66 seconds)
  • Hi-Res Replay (33.5 MB, 66 seconds)
  • Getting a Big Girl pump (5.8 MB, 39 seconds)
  • Hi-Res Replay (19.9 MB, 39 seconds)
  • We go with the grain (7.6 MB, 51 seconds)
  • Hi-Res Replay (26.1 MB, 51 seconds)

  • March 22, 2006 - Ms Machine

  • Just getting started (7.4 MB, 51 seconds)
  • Hi-Res Replay (25.7 MB, 51 seconds)
  • Warming up the back (7.3 MB, 50 seconds)
  • Hi-Res Replay (25.1 MB, 50 seconds)
  • Some quads and glutes (7.8 MB, 53 seconds)
  • Hi-Res Replay (26.8 MB, 53 seconds)
  • Going gluteal (8.6 MB, 58 seconds)
  • Hi-Res Replay (29.5 MB, 58 seconds)
  • Back bicep reality (6.7 MB, 46 seconds)
  • Hi-Res Replay (23.3 MB, 46 seconds)

  • March 20, 2006 - Ms Machine in the Gym

  • Warming up (9.9 MB, 68 seconds)
  • Hi-Res Replay (34.2 MB, 68 seconds)
  • There she is...and there 'they' are (28.5 MB, 3 minutes, 15 seconds)
  • Hi-Res Replay (98.3 MB, 3 minutes, 15 seconds)

  • March 19, 2006 - Jamie Reed & Kristina Gaston in the Gym

  • Cable cross-overs (7.5 MB, 51 seconds)
  • Hi-Res Replay (25.9 MB, 51 seconds)
  • Is Kristina really exerting herself? (6.3 MB, 43 seconds)
  • Hi-Res Replay (21.9 MB, 43 seconds)
  • These girls are having way too much fun - check out Jamie's abs (12.6 MB, 85 seconds)
  • Hi-Res Replay (43.4 MB, 85 seconds)
  • Leg extensions (7.8 MB, 53 seconds)
  • Hi-Res Replay (27.0 MB, 53 seconds)
  • Laughing while lifting (6.2 MB, 42 seconds)
  • Hi-Res Replay (21.4 MB, 42 seconds)

  • March 16, 2006 - Angela Salvagno

  • A little flexin' and feelin' to start your day (7.4 MB, 50 seconds)
  • Hi-Res Replay (25.4 MB, 50 seconds)
  • From Angela's private webcam room (18.9 MB, 2 minutes, 9 seconds)
  • Hi-Res Replay (65.4 MB, 2 minutes, 9 seconds)
  • More from Angela's private room, pec concentration (9.4 MB, 64 seconds)
  • Hi-Res Replay (32.4 MB, 64 seconds)

  • March 14, 2006 - Jennifer Gates

  • Warming up with the bands (10.2 MB, 69 seconds)
  • Hi-Res Replay (35.3 MB, 69 seconds)
  • Part 2 (8.9 MB, 60 seconds)
  • Hi-Res Replay (30.9 MB, 60 seconds)
  • Part 3 (6.8 MB, 46 seconds)
  • Hi-Res Replay (23.6 MB, 46 seconds)
  • Jennifer's l'il posing routine (13.1 MB, 88 seconds)
  • Hi-Res Replay (45.1 MB, 88 seconds)

  • March 13, 2006 - Jen Chehardy - by TK

  • Talking Muscle - Jen talks about and demonstrates the most muscular pose (12 MB, 82 seconds)
  • Hi-Res Replay (41.5 MB, 82 seconds)
  • Abs and obliques (5.1 MB, 43 seconds)
  • Hi-Res Replay (17.6 MB, 34 seconds)
  • Rear peakage and a wide, wide back (7.0 MB, 47 seconds)
  • Hi-Res Replay (24.3 MB, 56 seconds)
  • Rear twist-n-pop has new meaning (10.8 MB, 72 seconds)
  • Hi-Res Replay (37.1 MB, 72 seconds)
  • Twist-n-pop, zumma! (3.8 MB, 25 seconds)
  • Hi-Res Replay (20.6 MB, 25 seconds)

  • March 11, 2006 - Kristy Hawkins

  • She's my big-armed girl (7.5 MB, 51 seconds)
  • Hi-Res Replay (25.7 MB, 51 seconds)
  • Twist-n-pop peaks (8.3 MB, 57 seconds)
  • Hi-Res Replay (28.7 MB, 57 seconds)
  • Close-in flexing, bi and tri (7.2 MB, 49 seconds)
  • Hi-Res Replay (24.9 MB, 49 seconds)
  • Hard and hardcore (5.4 MB, 37 seconds)
  • Hi-Res Replay (18.6 MB, 37 seconds)
  • Holy bleepity-bleep! (6.1 MB, 42 seconds)
  • Hi-Res Replay (21.2 MB, 42 seconds)

  • March 9, 2006 - Amy Fry - 5-9, 160 lbs

  • A really shapely arm (5.1 MB, 35 seconds)
  • Hi-Res Replay (17.7 MB, 35 seconds)
  • A very admirable left bicep (5.3 MB, 36 seconds)
  • Hi-Res Replay (18.4 MB, 36 seconds)
  • Rear bicep beauty (6.2 MB, 42 seconds)
  • Hi-Res Replay (20.4 MB, 42 seconds)
  • Bicep band curls (10.2 MB, 68 seconds)
  • Hi-Res Replay (34.7 MB, 68 seconds)
  • Delt work with the bands (7.7 MB, 52 seconds)
  • Hi-Res Replay (26.4 MB, 52 seconds)

  • March 8, 2006 - Angela Salvagno

  • All about the legs (10.0 MB, 68 seconds)
  • Hi-Res Replay (34.5 MB, 68 seconds)
  • Ripped down below (8.4 MB, 55 seconds)
  • Hi-Res Replay (27.8 MB, 55 seconds)
  • Big, broad back (9.2 MB, 63 seconds)
  • Hi-Res Replay (31.8 MB, 63 seconds)
  • Now that's real muscle (10.4 MB, 71 seconds)
  • Hi-Res Replay (36.0 MB, 71 seconds)

  • March 7, 2006 - Heather Pedigo - Re-Defining Beauty in America

  • Say 'hello' to Heather (2.0 MB, 13 seconds)
  • Hi-Res Replay (6.9 MB, 13 seconds)
  • Stronger than she looks (5.5 MB, 38 seconds)
  • Hi-Res Replay (19.1 MB, 38 seconds)
  • Changing perspective (8.9 MB, 61 seconds)
  • Hi-Res Replay (30.9 MB, 61 seconds)
  • Give us both bis (8.0 MB, 55 seconds)
  • Hi-Res Replay (27.8 MB, 55 seconds)
  • Big right arm from the rear (6.8 MB, seconds)
  • Hi-Res Replay (23.6 MB, seconds)

  • February 28, 2006 - Barbara Fletcher at the time of the 2005 NPC Nationals - by MCG

  • Telling us who she is (2.1 MB, 14 seconds)
  • Hi-Res Replay (7.3 MB, 14 seconds)
  • One of the best double-bicep poses you will see this year (7.2 MB, 49 seconds)
  • Hi-Res Replay (25.0 MB, 49 seconds)
  • Seriously pumped (6.5 MB, 44 seconds)
  • Hi-Res Replay (10.8 MB, 44 seconds)
  • Get some on that right side (3.9 MB, 27 seconds)
  • Hi-Res Replay (13.6 MB, 27 seconds)
  • Tri-bi hammer (8.9 MB, 60 seconds)
  • Hi-Res Replay (30.4 MB, 60 seconds)

  • February 27, 2006 - Anne Sheehan at the time of the 2005 NPC Nationals - by MCG - LIVE SOUND, by request

  • State your name. Now gives us a glimpse of what's to come. (7.5 MB, 51 seconds)
  • Hi-Res Replay (25.8 MB, 51 seconds)
  • Anne's best-ever back (3.2 MB, 21 seconds)
  • Hi-Res Replay (10.9 MB, 21 seconds)
  • Real, real bicep flavor (3.1 MB, 21 seconds)
  • Hi-Res Replay (10.8 MB, 21 seconds)
  • Ripped, rock-like arms (5.2 MB, 35 seconds)
  • Hi-Res Replay (17.9 MB, 35 seconds)
  • Unreal forearms (3.7 MB, 25 seconds)
  • Hi-Res Replay (12.7 MB, 25 seconds)
  • Anne is, Most Muscular (3.5 MB, 24 seconds)
  • Hi-Res Replay (12.2 MB, 24 seconds)

  • February 25, 2006 - Heidi Gay at the time of the 2005 NPC Nationals

  • Hair work (3.9 MB, 26 seconds)
  • Hi-Res Replay (13.5 MB, 26 seconds)
  • Simple single flexes (8.0 MB, 54 seconds)
  • Hi-Res Replay (27.5 MB, 54 seconds)
  • Flexing in close (7.4 MB, 50 seconds)
  • Hi-Res Replay (25.4 MB, 50 seconds)
  • Full-body view (4.6 MB, 31 seconds)
  • Hi-Res Replay (16.0 MB, 31 seconds)
  • Tri these out (7.2 MB, 49 seconds)
  • Hi-Res Replay (25.2 MB, 49 seconds)
  • These legs are just...shapely (7.9 MB, 54 seconds)
  • Hi-Res Replay (27.2 MB, 54 seconds)

  • February 24, 2006 - Armwrestling with Angela Salvagno & Zee

  • Angela vs Zee - best 2-of-3 (2.5 MB, 17 seconds)
  • Hi-Res Replay (8.6 MB, 17 seconds)
  • Zee gets to use 2 hands this time (3.9 MB, 27 seconds)
  • Hi-Res Replay (13.6 MB, 27 seconds)
  • Zee is left-handed - what will happen now? (2.8 MB, 19 seconds)
  • Hi-Res Replay (9.6 MB, 19 seconds)
  • 2 hands vs Angela's left (3.0 MB, 20 seconds)
  • Hi-Res Replay (10.1 MB, 20 seconds)

  • February 23, 2006 - Marika Johansson - Swedish Sweetheart, Perfect in Pink - by MCG

  • Little things mean a lot - Marika introduces herself to us (8.1 MB, 54 seconds)
  • Hi-Res Replay (27.4 MB, 54 seconds)
  • Hamstring fans - hope you're sitting down (6.3 MB, 43 seconds)
  • Hi-Res Replay (21.7 MB, 43 seconds)
  • Bicep quality (3.0 MB, 20 seconds)
  • Hi-Res Replay (10.5 MB, 20 seconds)
  • Every part is just so shredded (6.0 MB, 40 seconds)
  • Hi-Res Replay (20.1 MB, 40 seconds)
  • Muscle magnitude (5.4 MB, 37 seconds)
  • Hi-Res Replay (18.6 MB, 37 seconds)

  • February 22, 2006 - Rosana Muller - Hot Brazilian Muscle

  • Abs & round glutes (4.5 MB, 30 seconds)
  • Hi-Res Replay (15.4 MB, 30 seconds)
  • Sculpted abs with a bicep flex (3.4 MB, 23 seconds)
  • Hi-Res Replay (11.7 MB, 23 seconds)
  • Legs, long and lean (6.2 MB, 42 seconds)
  • Hi-Res Replay (21.4 MB, 42 seconds)
  • Finally a real look at those incredible biceps (7.0 MB, 48 seconds)
  • Hi-Res Replay (24.3 MB, 48 seconds)
  • Awe-inspiring abs and biceps (9.4 MB, 64 seconds)
  • Hi-Res Replay (32.4 MB, 64 seconds)

  • February 21, 2006 - Debbie Leung & Shelby Kadyk in the gym

  • Abswork by Debbie (8.1 MB, 55 seconds)
  • Hi-Res Replay (28.0 MB, 55 seconds)
  • So *that's* how she got those delts (12.7 MB, 86 seconds)
  • Hi-Res Replay (43.7 MB, 86 seconds)
  • She may be young and pretty, but Shelby does not mess around (10.1 MB, 69 seconds)
  • Hi-Res Replay (34.8 MB, 69 seconds)
  • Why can't all figure competitors pose as confidently as Debbie? (9.0 MB, 60 seconds)
  • Hi-Res Replay (30.5 MB, 60 seconds)

  • February 18, 2006 - Kim Birtch - Big Muscle Beauty, more

  • Big arm, bigger smile (4.4 MB, 30 seconds)
  • Hi-Res Replay (15.1 MB, 30 seconds)
  • Bicep measurement (10.5 MB, 72 seconds)
  • Hi-Res Replay (36.4 MB, 72 seconds)
  • Thick, and serious about it (7.3 MB, 49 seconds)
  • Hi-Res Replay (25.0 MB, 49 seconds)
  • Pop it on the left (8.4 MB, 57 seconds)
  • Hi-Res Replay (29.0 MB, 57 seconds)
  • Twist-n-pop, right - which side is better? (3.5 MB, 25 seconds)
  • Hi-Res Replay (12.6 MB, 25 seconds)
  • Kim's perspective on flexin' & feelin' (9.2 MB, 62 seconds)
  • Hi-Res Replay (31.5 MB, 62 seconds)

  • February 17, 2006 - Jody Wald - Off-season Sexy

  • Pec-ometry and the FemFlex Flex (9.0 MB, 61 seconds)
  • Hi-Res Replay (31.1 MB, 61 seconds)
  • One big arm, one big back (5.7 MB, 39 seconds)
  • Hi-Res Replay (19.7 MB, 39 seconds)
  • It's all about the smile, although the thick arms ain't bad at all (6.9 MB, 47 seconds)
  • Hi-Res Replay (23.9 MB, 47 seconds)
  • Peakage then the FemFlex Flex (4.1 MB, 35 seconds)
  • Hi-Res Replay (18.0 MB, 35 seconds)
  • She's got talent (9.2 MB, 63 seconds)
  • Hi-Res Replay (31.8 MB, 63 seconds)

  • February 16, 2006 - Trina Gillis - Not So Long Ago

  • She knows how to flex (5.6 MB, 38 seconds)
  • Hi-Res Replay (19.5 MB, 38 seconds)
  • Pop that peak (4.3 MB, 29 seconds)
  • Hi-Res Replay (14.9 MB, 29 seconds)
  • Double Bi Perfection (7.3 MB, 50 seconds)
  • Hi-Res Replay (25.2 MB, 50 seconds)
  • Peakage then the FemFlex Flex (4.1 MB, 28 seconds)
  • Hi-Res Replay (14.4 MB, 28 seconds)
  • Close in concentration (3.7 MB, 25 seconds)
  • Hi-Res Replay (12.8 MB, 25 seconds)

  • February 15, 2006 - Angela Salvagno - A Change in the Winds

  • Stronger, more confident than ever (5.7 MB, 38 seconds)
  • Hi-Res Replay (19.5 MB, 38 seconds)
  • 15-1/2 inches of woman power (9.3 MB, 63 seconds)
  • Hi-Res Replay (32.0 MB, 63 seconds)
  • Working that big ball of muscle(7.7 MB, 53 seconds)
  • Hi-Res Replay (26.7 MB, 53 seconds)
  • Some flexin' and feelin' (7.8 MB, 54 seconds)
  • Hi-Res Replay (27.4 MB, 54 seconds)
  • Close in power (4.8 MB, 32 seconds)
  • Hi-Res Replay (16.5 MB, 32 seconds)

  • February 14, 2006 - Angela Salvagno - Your Valentine's Surprise

  • Muscle Appreciation Day - AUDIO REQUIRED (13.0 MB, 88 seconds)
  • Hi-Res Replay (17.2 MB, 88 seconds)

  • February 13, 2006 - Nicole Berg - In a Word, 'Awesome'

  • Strong and confident bicep flexes (5.0 MB, 33 seconds)
  • Hi-Res Replay (17.2 MB, 33 seconds)
  • Bi-tri-lat (3.9 MB, 26 seconds) - sound is a little glitchy
  • Hi-Res Replay (13.4 MB, 26 seconds)
  • Quad almighty (13.0 MB, 88 seconds)
  • Hi-Res Replay (44.7 MB, 88 seconds)
  • Olympic Goddess (7.0 MB, 47 seconds)
  • Hi-Res Replay (24.1 MB, 47 seconds)
  • Getting in close, then appreciating Gold (7.6 MB, 52 seconds)
  • Hi-Res Replay (26.4 MB, 52 seconds)

  • February 10, 2006 - Julie Dearth - All-Natural Mommy Muscle

  • Pipes! (4.1 MB, 28 seconds)
  • Hi-Res Replay (14.2 MB, 28 seconds)
  • Crossed over (9.4 MB, 65 seconds) - sound is a little glitchy
  • Hi-Res Replay (32.9 MB, 65 seconds)
  • Julie is most muscular (5.5 MB, 37 seconds)
  • Hi-Res Replay (18.9 MB, 37 seconds)
  • This wide view provides some perspective (4.9 MB, 33 seconds)
  • Hi-Res Replay (17.0 MB, 33 seconds)
  • Preacher curls (7.5 MB, 51 seconds)
  • Hi-Res Replay (25.8 MB, 51 seconds)

  • February 9, 2006 - Jodi Michaels - Pro Bodybuilding Hottie

  • Quad show-off (4.5 MB, 30 seconds)
  • Hi-Res Replay (15.4 MB, 30 seconds)
  • A lesson in doing (and filming) leg extensions (7.4 MB, 51 seconds) - sound is a little glitchy
  • Hi-Res Replay (25.7 MB, 51 seconds)
  • Quads so nice, we had to bring them back for a second look (5.5 MB, 37 seconds)
  • Hi-Res Replay (18.9 MB, 37 seconds)
  • This is the way we build our pecs (10.5 MB, 72 seconds)
  • Hi-Res Replay (37.8 MB, 72 seconds)
  • Pec-perfectly thick and rounded results (5.5 MB, 37 seconds)
  • Hi-Res Replay (19.1 MB, 37 seconds)

  • February 8, 2006 - Jamie Justin - Heavy Equipment Operator

  • Check out that 'V' (4.2 MB, 28 seconds)
  • Hi-Res Replay (14.4 MB, 28 seconds)
  • Single bi, then the FemFlex flex (9.3 MB, 63 seconds)
  • Hi-Res Replay (32.1 MB, 63 seconds)
  • Tri and pec push (4.7 MB, 32 seconds)
  • Hi-Res Replay (16.2 MB, 32 seconds)
  • You're going to love the ab shot (6.0 MB, 40 seconds)
  • Hi-Res Replay (20.2 MB, 40 seconds)
  • Something hot about a fitness woman's twist-n-pop (3.3 MB, 22 seconds)
  • Hi-Res Replay (11.3 MB, 22 seconds)
  • Showing off her structure, triceps, and more twist-n-pop (6.2 MB, 43 seconds)
  • Hi-Res Replay (21.3 MB, 43 seconds)

  • February 7, 2006 - Debbie Bramwell - Beauty and Big Muscles

  • Bicep popping left peak (8.4 MB, 56 seconds)
  • Hi-Res Replay (28.6 MB, 56 seconds)
  • Standing simulated rows, you will applaud Debbie's back (12.2 MB, 83 seconds)
  • Hi-Res Replay (42.2 MB, 83 seconds)
  • Concentrate and pull (6.8 MB, 46 seconds)
  • Hi-Res Replay (23.4 MB, 46 seconds)
  • Pull some more - warning: seriously thick veins (6.1 MB, 41 seconds)
  • Hi-Res Replay (21.1 MB, 41 seconds)
  • Bi-Tri reflex (9.7 MB, 63 seconds)
  • Hi-Res Replay (33.4 MB, 63 seconds)

  • February 6, 2006 - Amy Sibcy - Jr USAs Best Legs

  • Amy tells us a little about herself while hitting some poses (10.3 MB, 43 seconds)
  • Hi-Res Replay (22.0 MB, 43 seconds)
  • Amy talks about her bodybuilding and powerlifting titles (7.2 MB, 49 seconds) - sound is a little glitchy
  • Hi-Res Replay (24.7 MB, 49 seconds)
  • Abs of steel (9.4 MB, 64 seconds)
  • Hi-Res Replay (32.5 MB, 64 seconds)
  • Oh, those legs again... (13.0 MB, 89 seconds)
  • Hi-Res Replay (44.8 MB, 89 seconds)
  • Shredded pectoral (11.5 MB, 78 seconds)
  • Hi-Res Replay (39.7 MB, 78 seconds)
  • Checking out her own legs - yes, Amy, they're very nice (8.3 MB, 53 seconds)
  • Hi-Res Replay (28.5 MB, 53 seconds)

  • February 5, 2006 - Sarah Dunlap - Chillin' at the Crib

  • Getting a leg up (10.3 MB, 70 seconds)
  • Hi-Res Replay (35.4 MB, 70 seconds)
  • Sarah feels the rhythms; many would like to feel the biceps... (8.6 MB, 57 seconds)
  • Hi-Res Replay (28.9 MB, 57 seconds)
  • "Can I turn it up?" (5.6 MB, 38 seconds)
  • Hi-Res Replay (19.5 MB, 38 seconds)
  • Swingin' Sarah (9.5 MB, 64 seconds)
  • Hi-Res Replay (32.6 MB, 64 seconds)
  • "We need more Shiraz" (8.1 MB, 55 seconds)
  • Hi-Res Replay (28.0 MB, 55 seconds)
  • Sorry, guys - I tried *wink* (5.2 MB, 37 seconds)
  • Hi-Res Replay (18.8 MB, 37 seconds)

  • February 4, 2006 - Rhonda Dethlefs - Naturally Built

  • Getting a leg up (6.4 MB, 43 seconds)
  • Hi-Res Replay (21.8 MB, 43 seconds)
  • Just legs, just legs (9.2 MB, 62 seconds)
  • Hi-Res Replay (31.7 MB, 62 seconds)
  • Known for her biceps, Rhonda is making a serious quad statement (6.7 MB, 45 seconds)
  • Hi-Res Replay (23.2 MB, 45 seconds)
  • Shadowy perspective (7.5 MB, 51 seconds)
  • Hi-Res Replay (26.4 MB, 51 seconds)
  • Underappreciated quads (9.0 MB, 61 seconds)
  • Hi-Res Replay (12.3 MB, 61 seconds)

  • February 3, 2006 - Kim Birtch - Big Muscle Beauty

  • Calf raises (9.1 MB, 61 seconds)
  • Hi-Res Replay (30.2 MB, 57 seconds)
  • More iron quads and steel abs (12.6 MB, 86 seconds)
  • Hi-Res Replay (43.3 MB, 86 seconds)
  • Pec stiata (3.5 MB, 24 seconds)
  • Hi-Res Replay (12.2 MB, 24 seconds)
  • Big, vascular biceps (8.2 MB, 56 seconds)
  • Hi-Res Replay (28.3 MB, 56 seconds)
  • Monster back and biceps (9.5 MB, 65 seconds)
  • Hi-Res Replay (12.3 MB, 65 seconds)

  • February 2, 2006 - Brenda Smith - Fantasy Calves

  • Flexin' & feelin' - calf massage (8.3 MB, 57 seconds)
  • Hi-Res Replay (28.7 MB, 57 seconds)
  • Flexin & feelin', part 2 (6.9 MB, 47 seconds)
  • Hi-Res Replay (23.8 MB, 47 seconds)
  • Inflation (8.6 MB, 58 seconds)
  • Hi-Res Replay (29.5 MB, 58 seconds)
  • Just hanging (4.9 MB, 33 seconds)
  • Hi-Res Replay (16.9 MB, 33 seconds)
  • How does Brenda measure up? (12.3 MB, 84 seconds)
  • Hi-Res Replay (12.3 MB, 84 seconds)

  • February 1, 2006 - Angie Salvagno - Super & Sexy

  • Big pecs and band work (6.4 MB, 43 seconds)
  • Hi-Res Replay (22.1 MB, 43 seconds)
  • More with the bands, delts and biceps (8.9 MB, 59 seconds)
  • Hi-Res Replay (29.9 MB, 59 seconds)
  • Curl - For Her (6.1 MB, 41 seconds)
  • Hi-Res Replay (21.0 MB, 41 seconds)
  • Look at how *thick* that vein is (8.5 MB, 58 seconds)
  • Hi-Res Replay (29.3 MB, 58 seconds)
  • Back causing trouble (9.4 MB, 63 seconds)
  • Hi-Res Replay (32.4 MB, 63 seconds)

  • January 31, 2006 - Jody May's - Pretty, Powerful Woman

  • Big arms flexing in close (5.2 MB, 35 seconds)
  • Hi-Res Replay (15.6 MB, 35 seconds)
  • Seriously powerful pecs (5.0 MB, 30 seconds)
  • Hi-Res Replay (17.4 MB, 34 seconds)
  • These forearms are stronger than they may look (7.3 MB, 50 seconds)
  • Hi-Res Replay (25.2 MB, 50 seconds)
  • Tri harder (9.3 MB, 63 seconds)
  • Hi-Res Replay (30.3 MB, 63 seconds)
  • Jody has back, oh, does she have back (7.7 MB, 50 seconds)
  • Hi-Res Replay (26.7 MB, 50 seconds)

  • January 29, 2006 - Conny Brandt - Megamuscle, not for the timid - by Andy

  • Extreme bicep close-up - I believe in the power of that forearm, too (9.7 MB, 66 seconds)
  • Hi-Res Replay (33.6 MB, 66 seconds)
  • Pumping that big right like there's no tomorrow (6.3 MB, 43 seconds)
  • Hi-Res Replay (21.8 MB, 43 seconds)
  • Light dumbbell warmup (8.3 MB, 56 seconds)
  • Hi-Res Replay (29.2 MB, 56 seconds)
  • Just stretching (9.1 MB, 61 seconds)
  • Hi-Res Replay (30.9 MB, 61 seconds)
  • Something big is coming... (3.7 MB, 25 seconds)
  • Hi-Res Replay (20.5 MB, 25 seconds)
  • QUAD-QUAKE!!! (39.4 MB, 75 seconds)
  • Hi-Res Replay (11.7 MB, 75 seconds)

  • January 27, 2006 - Michele Burdick - by MCG

  • Pec pumpin' and a little twist-n-pop (6.3 MB, 43 seconds)
  • Hi-Res Replay (20.8 MB, 43 seconds)
  • We need more tri, but the rear biceps view makes up for what we were denied (6.6 MB, 45 seconds)
  • Hi-Res Replay (22.8 MB, 45 seconds)
  • Calf fans, this one's for you (8.2 MB, 56 seconds)
  • Hi-Res Replay (28.4 MB, 56 seconds)
  • Quads and obliques (5.2 MB, 35 seconds)
  • Hi-Res Replay (17.9 MB, 35 seconds)
  • The MCG perspective (5.9 MB, 40 seconds)
  • Hi-Res Replay (20.5 MB, 40 seconds)

  • January 26, 2006 - Inga Neverauskaite - Lithuanian beauty

  • She just says her name...ahhh (3.2 MB, 22 seconds)
  • Hi-Res Replay (11.2 MB, 22 seconds)
  • Pleasant peak (9.8 MB, 67 seconds)
  • Hi-Res Replay (33.8 MB, 67 seconds)
  • I *know* I'm not the only one who noticed the abs (8.8 MB, 60 seconds)
  • Hi-Res Replay (30.4 MB, 60 seconds)
  • Double 'em up with a smile (4.0 MB, 27 seconds)
  • Hi-Res Replay (33.8 MB, 27 seconds)
  • Figure side chest (5.7 MB, 39 seconds)
  • Hi-Res Replay (19.6 MB, 39 seconds)

  • January 25, 2006 - Dara Trager

  • Biceptual poppage (9.6 MB, 66 seconds)
  • Hi-Res Replay (33.3 MB, 66 seconds)
  • Left peak power and forearms, too (10.4 MB, 71 seconds)
  • Hi-Res Replay (35.9 MB, 71 seconds)
  • Flexin' & feelin' with twist-n-pop (7.1 MB, 48 seconds)
  • Hi-Res Replay (24.7 MB, 48 seconds)
  • I think Dara's a fan of her biceps, too (6.8 MB, 46 seconds)
  • Hi-Res Replay (23.3 MB, 46 seconds)
  • Bouncing the biceps with hair - coolest. clip. ever. (7.6 MB, 49 seconds)
  • Hi-Res Replay (32.4 MB, 49 seconds)

  • January 24, 2006 - Heather Whitworth-King - by MCG

  • Hair work (4.3 MB, 29 seconds)
  • Hi-Res Replay (14.8 MB, 29 seconds)
  • Calf and quad flexing (14.8 MB, 1 minute, 41 seconds)
  • Hi-Res Replay (51.2 MB, 1 minute, 41 seconds)
  • More calves, hair, and then a bicep (8.6 MB, 59 seconds)
  • Hi-Res Replay (29.8 MB, 59 seconds)
  • Single-arm flexes (9.7 MB, 66 seconds)
  • Hi-Res Replay (33.3 MB, 66 seconds)
  • Double-up from the front and back (13.1 MB, 87 seconds)
  • Hi-Res Replay (45.3 MB, 87 seconds)

  • January 23, 2006 - Kristy Hawkins in the gym

  • Tricep pressdowns (10.0 MB, 67 seconds)
  • Hi-Res Replay (34.2 MB, 67 seconds)
  • More tricep work and some cool stretching at the end (11.5 MB, 78 seconds)
  • Hi-Res Replay (39.6 MB, 78 seconds)
  • Cable cross-overs to shape the pecs (12.5 MB, 85 seconds)
  • Hi-Res Replay (43.3 MB, 85 seconds)
  • Piston pumping action (17.8 MB, 2 minutes)
  • Hi-Res Replay (61.4 MB, 2 minutes)
  • Unreal quads during leg extensions (9.5 MB, 65 seconds)
  • Hi-Res Replay (32.7 MB, 65 seconds)

  • Note: I'm aware that the sound is glitchy for several of these, so you may want to mute them. Kristy looked too good to justify getting rid of the footage altogether.

    January 22, 2006 - Lisa Moordigian

  • Flexin' & feelin' - a leggy edition (8.9 MB, 60 seconds)
  • Hi-Res Replay (30.2 MB, 60 seconds)
  • f & f, part 2 (8.2 MB, 55 seconds)
  • Hi-Res Replay (28.2 MB, 55 seconds)
  • Flexin' & feelin' - peakwise (6.7 MB, 45 seconds)
  • Hi-Res Replay (23.1 MB, 45 seconds)
  • Piston pumping action (8.0 MB, 55 seconds)
  • Hi-Res Replay (27.7 MB, 55 seconds)
  • Extreme muscle close-up (11.2 MB, 73 seconds)
  • Hi-Res Replay (38.6 MB, 73 seconds)

  • January 21, 2006 - Autumn Raby - Canadian overall champion - back at FemFlex

  • Bicep measurement (4.5 MB, 30 seconds)
  • Hi-Res Replay (15.5 MB, 30 seconds)
  • She kicks off her heels and then curls just for you (9.2 MB, 62 seconds)
  • Hi-Res Replay (31.6 MB, 62 seconds)
  • Another bicep measurement after pumping up (10.6 MB, 72 seconds)
  • Hi-Res Replay (36.6 MB, 72 seconds)
  • Even more bicep measuring! (11.1 MB, 76 seconds)
  • Hi-Res Replay (38.5 MB, 76 seconds)

  • January 18, 2006 - Amy Faulkner's arm workout - filmed in HD*!

  • Intro and straight bar curls with 30 lbs (11.2 MB, 76 seconds)
  • Hi-Res Replay (38.5 MB, 76 seconds)
  • Curling now with 40 lbs (10.1 MB, 57 seconds)
  • Hi-Res Replay (28.9 MB, 57 seconds)
  • Now up to 50 lbs, with some cool flexes included (12.5 MB, 85 seconds)
  • Hi-Res Replay (43.3 MB, 85 seconds)
  • Seated alternating dumbbell curls (10.7 MB, 73 seconds)
  • Hi-Res Replay (36.8 MB, 73 seconds)
  • More curls and then that killer smile (15.2 MB, 1 minute, 44 seconds)
  • Hi-Res Replay (27.9 MB, 1 minute, 44 seconds)

  • *Note: This was FemFlex's first-ever shoot using High Definition technology, but unfortunately, only the master footage is on HD. STLcamguy bought himself a new Sony, but the original material had to be downconverted to miniDV in order for me to get it published to the site. If any decent consumer software comes along that's capable of handling HD, then I'll look forward to upgrading my own camera.

    January 17, 2006 - Kim Birtch - Clearly Canadian

  • No one does the bands like Kim B can (14.0 MB, 96 seconds)
  • Hi-Res Replay (48.5 MB, 96 seconds)
  • L'il Kim knows how to work it (10.1 MB, 69 seconds)
  • Hi-Res Replay (35.1 MB, 69 seconds)
  • Rockin' abs and quads (7.4 MB, 50 seconds)
  • Hi-Res Replay (25.5 MB, 50 seconds)
  • Gluteal niceties - hamming it up, with calf action on the side (9.1 MB, 61 seconds)
  • Hi-Res Replay (31.0 MB, 61 seconds)
  • Pillars of strength (8.1 MB, 55 seconds)
  • Hi-Res Replay (27.9 MB, 55 seconds)

  • January 16, 2006 - Leanne Allen - Australian-born 3-time Ms. Natural Olympia

  • Introduction and brief bodybuilding bio (8.3 MB, 56 seconds)
  • Hi-Res Replay (28.4 MB, 56 seconds)
  • Break out the bands (6.9 MB, 47 seconds)
  • Hi-Res Replay (23.7 MB, 47 seconds)
  • Bicep curls, then side laterals (10.2 MB, 69 seconds)
  • Hi-Res Replay (36.5 MB, 69 seconds)
  • A twist on triceps extensions (9.9 MB, 68 seconds)
  • Hi-Res Replay (34.3 MB, 68 seconds)
  • Double bicep pump (6.3 MB, 43 seconds)
  • Hi-Res Replay (35.2 MB, 43 seconds)

  • January 14, 2006 - Jennifer Delano mini-movie

  • 4-1/2 minutes of Jen, by request (41 MB, 4 minutes, 34 seconds)
  • Hi-Res Replay (171 MB, 4 minutes, 34 seconds)

  • January 12, 2006 - Jennifer Delano for the calf fans

  • Off-season calf profile (8.6 MB, 58 seconds)
  • Hi-Res Replay (29.4 MB, 58 seconds)
  • Single calf raises (7.7 MB, 52 seconds)
  • Hi-Res Replay (26.5 MB, 52 seconds)
  • Now on the left side (6.5 MB, 44 seconds)
  • Hi-Res Replay (22.3 MB, 44 seconds)
  • Getting in there for a close-up (7.3 MB, 49 seconds)
  • Hi-Res Replay (25.1 MB, 49 seconds)
  • A nice left vs right calf comparison (10.2 MB, 65 seconds)
  • Hi-Res Replay (35.2 MB, 65 seconds)

  • January 11, 2006 - Marie Thiebault - Top-5 Canadian heavyweight - by Simon

  • Bicep measurement (7.9 MB, 54 seconds)
  • Hi-Res Replay (27.3 MB, 54 seconds)
  • Quad measurement (7.1 MB, 48 seconds)
  • Hi-Res Replay (24.3 MB, 48 seconds)
  • Re-measuring...for good measure (9.3 MB, 63 seconds)
  • Hi-Res Replay (32.1 MB, 63 seconds)
  • Marie shares a little about her life (11.2 MB, 77 seconds)
  • Hi-Res Replay (25.7 MB, 77 seconds)
  • Showing off her big, mature biceps (5.6 MB, 38 seconds)
  • Hi-Res Replay (19.4 MB, 38 seconds)
  • Pumping up that huge right bicep, includes extreme close-up (6.8 MB, 46 seconds)
  • Hi-Res Replay (23.6 MB, 46seconds)
  • How does the right compare to the left? (11.1 MB, 75 seconds)
  • Hi-Res Replay (38.2 MB, 75 seconds)

  • January 10, 2006 - Tatiana Anderson - Canadian heavyweight bodybuilder/model - by Simon

  • We love a confident poser (9.3 MB, 63 seconds)
  • Hi-Res Replay (32.0 MB, 63 seconds)
  • Get your back against the wall (7.2 MB, 49 seconds)
  • Hi-Res Replay (24.7 MB, 49 seconds)
  • Oh my, those bis and tris (4.4 MB, 30 seconds)
  • Hi-Res Replay (15.1 MB, 30 seconds)
  • Legs a la Tat (7.4 MB, 51 seconds)
  • Hi-Res Replay (25.7 MB, 51 seconds)
  • Tatiana is too much...and she knows it! (6.9 MB, 47 seconds)
  • Hi-Res Replay (23.8 MB, 47 seconds)

  • January 9, 2006 - Lisa Moordigian - Peak Power - by MCG

  • Lisa brings us into her world (8.0 MB, 54 seconds)
  • Hi-Res Replay (27.2 MB, 54 seconds)
  • A little ab touch-up, then a taste of flexing to come (8.3 MB, 56 seconds)
  • Hi-Res Replay (28.2 MB, 56 seconds)
  • Peak extreme (10.1 MB, 69 seconds)
  • Hi-Res Replay (43.1 MB, 69 seconds)
  • Twist-and-pop (5.9 MB, 40 seconds)
  • Hi-Res Replay (20.4 MB, 40 seconds)
  • One powerful peak, plus a glimpse of quads as well (12.6 MB, 83 seconds)
  • Hi-Res Replay (64.2 MB, 83 seconds)

  • January 7, 2006 - Lucie Bergeron, Canadian heavyweight bodybuilding champion turned figure champion - by Simon

  • A biceptual introduction (5.8 MB, 40 seconds)
  • Hi-Res Replay (20.1 MB, 40 seconds)
  • Lucie gets with the band(s) (10.1 MB, 69 seconds)
  • Hi-Res Replay (34.9 MB, 69 seconds)
  • Photogenic double biceps (9.1 MB, 62 seconds)
  • Hi-Res Replay (23.7 MB, 62 seconds)
  • Lucie puts her back into it (11.8 MB, 81 seconds)
  • Hi-Res Replay (40.8 MB, 81 seconds)
  • And now...the calf raises (8.7 MB, 56 seconds)
  • Hi-Res Replay (28.2 MB, 56 seconds)

  • January 6, 2006 - Christiane Lamy, Canadian heavyweight bodybuilder, makes her FemFlex video debut - by Simon

  • Having fun, showing off some muscles, too (6.8 MB, 46 seconds)
  • Hi-Res Replay (23.3 MB, 46 seconds)
  • Getting those long, beautiful legs into the action (8.7 MB, 56 seconds)
  • Hi-Res Replay (28.2 MB, 56 seconds)
  • Pec design and shapely delts (6.9 MB, 47 seconds)
  • Hi-Res Replay (23.7 MB, 47 seconds)
  • Christiane puts her back into it (8.6 MB, 58 seconds)
  • Hi-Res Replay (29.6 MB, 58 seconds)
  • Muscle sensuel (8.1 MB, 55 seconds)
  • Hi-Res Replay (28.2 MB, 55 seconds)
  • Ab dreaming, pec screaming (8.0 MB, 54 seconds)
  • Hi-Res Replay (28.0 MB, 54 seconds)

  • January 5, 2006 - Rhonda Dethlefs makes her FemFlex video debut - by MCG

  • Rhonda's big bicep pop (6.1 MB, 40 seconds)
  • Hi-Res Replay (60.6 MB, 40 seconds)
  • Just plain thick (7.7 MB, 52 seconds)
  • Hi-Res Replay (26.5 MB, 52 seconds)
  • Pumping her enormous left bicep (6.0 MB, 40 seconds)
  • Hi-Res Replay (20.6 MB, 40 seconds)
  • Cable cross-overs (7.5 MB, 51 seconds)
  • Hi-Res Replay (25.9 MB, 51 seconds)
  • Is Kristina really exerting herself? (6.3 MB, 43 seconds)
  • Hi-Res Replay (21.9 MB, 43 seconds)
  • These girls are having way too much fun - check out Jamie's abs (12.6 MB, 85 seconds)
  • Hi-Res Replay (43.4 MB, 85 seconds)
  • Leg extensions (7.8 MB, 53 seconds)
  • Hi-Res Replay (27.0 MB, 53 seconds)
  • Laughing while lifting (6.2 MB, 42 seconds)
  • Hi-Res Replay (21.4 MB, 42 seconds)

  • March 16, 2006 - Angela Salvagno

  • A little flexin' and feelin' to start your day (7.4 MB, 50 seconds)
  • Hi-Res Replay (25.4 MB, 50 seconds)
  • From Angela's private webcam room (18.9 MB, 2 minutes, 9 seconds)
  • Hi-Res Replay (65.4 MB, 2 minutes, 9 seconds)
  • More from Angela's private room, pec concentration (9.4 MB, 64 seconds)
  • Hi-Res Replay (32.4 MB, 64 seconds)

  • March 14, 2006 - Jennifer Gates

  • Warming up with the bands (10.2 MB, 69 seconds)
  • Hi-Res Replay (35.3 MB, 69 seconds)
  • Part 2 (8.9 MB, 60 seconds)
  • Hi-Res Replay (30.9 MB, 60 seconds)
  • Part 3 (6.8 MB, 46 seconds)
  • Hi-Res Replay (23.6 MB, 46 seconds)
  • Jennifer's l'il posing routine (13.1 MB, 88 seconds)
  • Hi-Res Replay (45.1 MB, 88 seconds)

  • March 13, 2006 - Jen Chehardy - by TK

  • Talking Muscle - Jen talks about and demonstrates the most muscular pose (12 MB, 82 seconds)
  • Hi-Res Replay (41.5 MB, 82 seconds)
  • Abs and obliques (5.1 MB, 43 seconds)
  • Hi-Res Replay (17.6 MB, 34 seconds)
  • Rear peakage and a wide, wide back (7.0 MB, 47 seconds)
  • Hi-Res Replay (24.3 MB, 56 seconds)
  • Rear twist-n-pop has new meaning (10.8 MB, 72 seconds)
  • Hi-Res Replay (37.1 MB, 72 seconds)
  • Twist-n-pop, zumma! (3.8 MB, 25 seconds)
  • Hi-Res Replay (20.6 MB, 25 seconds)

  • March 11, 2006 - Kristy Hawkins

  • She's my big-armed girl (7.5 MB, 51 seconds)
  • Hi-Res Replay (25.7 MB, 51 seconds)
  • Twist-n-pop peaks (8.3 MB, 57 seconds)
  • Hi-Res Replay (28.7 MB, 57 seconds)
  • Close-in flexing, bi and tri (7.2 MB, 49 seconds)
  • Hi-Res Replay (24.9 MB, 49 seconds)
  • Hard and hardcore (5.4 MB, 37 seconds)
  • Hi-Res Replay (18.6 MB, 37 seconds)
  • Holy bleepity-bleep! (6.1 MB, 42 seconds)
  • Hi-Res Replay (21.2 MB, 42 seconds)

  • March 9, 2006 - Amy Fry - 5-9, 160 lbs

  • A really shapely arm (5.1 MB, 35 seconds)
  • Hi-Res Replay (17.7 MB, 35 seconds)
  • A very admirable left bicep (5.3 MB, 36 seconds)
  • Hi-Res Replay (18.4 MB, 36 seconds)
  • Rear bicep beauty (6.2 MB, 42 seconds)
  • Hi-Res Replay (20.4 MB, 42 seconds)
  • Bicep band curls (10.2 MB, 68 seconds)
  • Hi-Res Replay (34.7 MB, 68 seconds)
  • Delt work with the bands (7.7 MB, 52 seconds)
  • Hi-Res Replay (26.4 MB, 52 seconds)

  • March 8, 2006 - Angela Salvagno

  • All about the legs (10.0 MB, 68 seconds)
  • Hi-Res Replay (34.5 MB, 68 seconds)
  • Ripped down below (8.4 MB, 55 seconds)
  • Hi-Res Replay (27.8 MB, 55 seconds)
  • Big, broad back (9.2 MB, 63 seconds)
  • Hi-Res Replay (31.8 MB, 63 seconds)
  • Now that's real muscle (10.4 MB, 71 seconds)
  • Hi-Res Replay (36.0 MB, 71 seconds)

  • March 7, 2006 - Heather Pedigo - Re-Defining Beauty in America

  • Say 'hello' to Heather (2.0 MB, 13 seconds)
  • Hi-Res Replay (6.9 MB, 13 seconds)
  • Stronger than she looks (5.5 MB, 38 seconds)
  • Hi-Res Replay (19.1 MB, 38 seconds)
  • Changing perspective (8.9 MB, 61 seconds)
  • Hi-Res Replay (30.9 MB, 61 seconds)
  • Give us both bis (8.0 MB, 55 seconds)
  • Hi-Res Replay (27.8 MB, 55 seconds)
  • Big right arm from the rear (6.8 MB, seconds)
  • Hi-Res Replay (23.6 MB, seconds)

  • February 28, 2006 - Barbara Fletcher at the time of the 2005 NPC Nationals - by MCG

  • Telling us who she is (2.1 MB, 14 seconds)
  • Hi-Res Replay (7.3 MB, 14 seconds)
  • One of the best double-bicep poses you will see this year (7.2 MB, 49 seconds)
  • Hi-Res Replay (25.0 MB, 49 seconds)
  • Seriously pumped (6.5 MB, 44 seconds)
  • Hi-Res Replay (10.8 MB, 44 seconds)
  • Get some on that right side (3.9 MB, 27 seconds)
  • Hi-Res Replay (13.6 MB, 27 seconds)
  • Tri-bi hammer (8.9 MB, 60 seconds)
  • Hi-Res Replay (30.4 MB, 60 seconds)

  • February 27, 2006 - Anne Sheehan at the time of the 2005 NPC Nationals - by MCG - LIVE SOUND, by request

  • State your name. Now gives us a glimpse of what's to come. (7.5 MB, 51 seconds)
  • Hi-Res Replay (25.8 MB, 51 seconds)
  • Anne's best-ever back (3.2 MB, 21 seconds)
  • Hi-Res Replay (10.9 MB, 21 seconds)
  • Real, real bicep flavor (3.1 MB, 21 seconds)
  • Hi-Res Replay (10.8 MB, 21 seconds)
  • Ripped, rock-like arms (5.2 MB, 35 seconds)
  • Hi-Res Replay (17.9 MB, 35 seconds)
  • Unreal forearms (3.7 MB, 25 seconds)
  • Hi-Res Replay (12.7 MB, 25 seconds)
  • Anne is, Most Muscular (3.5 MB, 24 seconds)
  • Hi-Res Replay (12.2 MB, 24 seconds)

  • February 25, 2006 - Heidi Gay at the time of the 2005 NPC Nationals

  • Hair work (3.9 MB, 26 seconds)
  • Hi-Res Replay (13.5 MB, 26 seconds)
  • Simple single flexes (8.0 MB, 54 seconds)
  • Hi-Res Replay (27.5 MB, 54 seconds)
  • Flexing in close (7.4 MB, 50 seconds)
  • Hi-Res Replay (25.4 MB, 50 seconds)
  • Full-body view (4.6 MB, 31 seconds)
  • Hi-Res Replay (16.0 MB, 31 seconds)
  • Tri these out (7.2 MB, 49 seconds)
  • Hi-Res Replay (25.2 MB, 49 seconds)
  • These legs are just...shapely (7.9 MB, 54 seconds)
  • Hi-Res Replay (27.2 MB, 54 seconds)

  • February 24, 2006 - Armwrestling with Angela Salvagno & Zee

  • Angela vs Zee - best 2-of-3 (2.5 MB, 17 seconds)
  • Hi-Res Replay (8.6 MB, 17 seconds)
  • Zee gets to use 2 hands this time (3.9 MB, 27 seconds)
  • Hi-Res Replay (13.6 MB, 27 seconds)
  • Zee is left-handed - what will happen now? (2.8 MB, 19 seconds)
  • Hi-Res Replay (9.6 MB, 19 seconds)
  • 2 hands vs Angela's left (3.0 MB, 20 seconds)
  • Hi-Res Replay (10.1 MB, 20 seconds)

  • February 23, 2006 - Marika Johansson - Swedish Sweetheart, Perfect in Pink - by MCG

  • Little things mean a lot - Marika introduces herself to us (8.1 MB, 54 seconds)
  • Hi-Res Replay (27.4 MB, 54 seconds)
  • Hamstring fans - hope you're sitting down (6.3 MB, 43 seconds)
  • Hi-Res Replay (21.7 MB, 43 seconds)
  • Bicep quality (3.0 MB, 20 seconds)
  • Hi-Res Replay (10.5 MB, 20 seconds)
  • Every part is just so shredded (6.0 MB, 40 seconds)
  • Hi-Res Replay (20.1 MB, 40 seconds)
  • Muscle magnitude (5.4 MB, 37 seconds)
  • Hi-Res Replay (18.6 MB, 37 seconds)

  • February 22, 2006 - Rosana Muller - Hot Brazilian Muscle

  • Abs & round glutes (4.5 MB, 30 seconds)
  • Hi-Res Replay (15.4 MB, 30 seconds)
  • Sculpted abs with a bicep flex (3.4 MB, 23 seconds)
  • Hi-Res Replay (11.7 MB, 23 seconds)
  • Legs, long and lean (6.2 MB, 42 seconds)
  • Hi-Res Replay (21.4 MB, 42 seconds)
  • Finally a real look at those incredible biceps (7.0 MB, 48 seconds)
  • Hi-Res Replay (24.3 MB, 48 seconds)
  • Awe-inspiring abs and biceps (9.4 MB, 64 seconds)
  • Hi-Res Replay (32.4 MB, 64 seconds)

  • February 21, 2006 - Debbie Leung & Shelby Kadyk in the gym

  • Abswork by Debbie (8.1 MB, 55 seconds)
  • Hi-Res Replay (28.0 MB, 55 seconds)
  • So *that's* how she got those delts (12.7 MB, 86 seconds)
  • Hi-Res Replay (43.7 MB, 86 seconds)
  • She may be young and pretty, but Shelby does not mess around (10.1 MB, 69 seconds)
  • Hi-Res Replay (34.8 MB, 69 seconds)
  • Why can't all figure competitors pose as confidently as Debbie? (9.0 MB, 60 seconds)
  • Hi-Res Replay (30.5 MB, 60 seconds)

  • February 18, 2006 - Kim Birtch - Big Muscle Beauty, more

  • Big arm, bigger smile (4.4 MB, 30 seconds)
  • Hi-Res Replay (15.1 MB, 30 seconds)
  • Bicep measurement (10.5 MB, 72 seconds)
  • Hi-Res Replay (36.4 MB, 72 seconds)
  • Thick, and serious about it (7.3 MB, 49 seconds)
  • Hi-Res Replay (25.0 MB, 49 seconds)
  • Pop it on the left (8.4 MB, 57 seconds)
  • Hi-Res Replay (29.0 MB, 57 seconds)
  • Twist-n-pop, right - which side is better? (3.5 MB, 25 seconds)
  • Hi-Res Replay (12.6 MB, 25 seconds)
  • Kim's perspective on flexin' & feelin' (9.2 MB, 62 seconds)
  • Hi-Res Replay (31.5 MB, 62 seconds)

  • February 17, 2006 - Jody Wald - Off-season Sexy

  • Pec-ometry and the FemFlex Flex (9.0 MB, 61 seconds)
  • Hi-Res Replay (31.1 MB, 61 seconds)
  • One big arm, one big back (5.7 MB, 39 seconds)
  • Hi-Res Replay (19.7 MB, 39 seconds)
  • It's all about the smile, although the thick arms ain't bad at all (6.9 MB, 47 seconds)
  • Hi-Res Replay (23.9 MB, 47 seconds)
  • Peakage then the FemFlex Flex (4.1 MB, 35 seconds)
  • Hi-Res Replay (18.0 MB, 35 seconds)
  • She's got talent (9.2 MB, 63 seconds)
  • Hi-Res Replay (31.8 MB, 63 seconds)

  • February 16, 2006 - Trina Gillis - Not So Long Ago

  • She knows how to flex (5.6 MB, 38 seconds)
  • Hi-Res Replay (19.5 MB, 38 seconds)
  • Pop that peak (4.3 MB, 29 seconds)
  • Hi-Res Replay (14.9 MB, 29 seconds)
  • Double Bi Perfection (7.3 MB, 50 seconds)
  • Hi-Res Replay (25.2 MB, 50 seconds)
  • Peakage then the FemFlex Flex (4.1 MB, 28 seconds)
  • Hi-Res Replay (14.4 MB, 28 seconds)
  • Close in concentration (3.7 MB, 25 seconds)
  • Hi-Res Replay (12.8 MB, 25 seconds)

  • February 15, 2006 - Angela Salvagno - A Change in the Winds

  • Stronger, more confident than ever (5.7 MB, 38 seconds)
  • Hi-Res Replay (19.5 MB, 38 seconds)
  • 15-1/2 inches of woman power (9.3 MB, 63 seconds)
  • Hi-Res Replay (32.0 MB, 63 seconds)
  • Working that big ball of muscle(7.7 MB, 53 seconds)
  • Hi-Res Replay (26.7 MB, 53 seconds)
  • Some flexin' and feelin' (7.8 MB, 54 seconds)
  • Hi-Res Replay (27.4 MB, 54 seconds)
  • Close in power (4.8 MB, 32 seconds)
  • Hi-Res Replay (16.5 MB, 32 seconds)

  • February 14, 2006 - Angela Salvagno - Your Valentine's Surprise

  • Muscle Appreciation Day - AUDIO REQUIRED (13.0 MB, 88 seconds)
  • Hi-Res Replay (17.2 MB, 88 seconds)

  • February 13, 2006 - Nicole Berg - In a Word, 'Awesome'

  • Strong and confident bicep flexes (5.0 MB, 33 seconds)
  • Hi-Res Replay (17.2 MB, 33 seconds)
  • Bi-tri-lat (3.9 MB, 26 seconds) - sound is a little glitchy
  • Hi-Res Replay (13.4 MB, 26 seconds)
  • Quad almighty (13.0 MB, 88 seconds)
  • Hi-Res Replay (44.7 MB, 88 seconds)
  • Olympic Goddess (7.0 MB, 47 seconds)
  • Hi-Res Replay (24.1 MB, 47 seconds)
  • Getting in close, then appreciating Gold (7.6 MB, 52 seconds)
  • Hi-Res Replay (26.4 MB, 52 seconds)

  • February 10, 2006 - Julie Dearth - All-Natural Mommy Muscle

  • Pipes! (4.1 MB, 28 seconds)
  • Hi-Res Replay (14.2 MB, 28 seconds)
  • Crossed over (9.4 MB, 65 seconds) - sound is a little glitchy
  • Hi-Res Replay (32.9 MB, 65 seconds)
  • Julie is most muscular (5.5 MB, 37 seconds)
  • Hi-Res Replay (18.9 MB, 37 seconds)
  • This wide view provides some perspective (4.9 MB, 33 seconds)
  • Hi-Res Replay (17.0 MB, 33 seconds)
  • Preacher curls (7.5 MB, 51 seconds)
  • Hi-Res Replay (25.8 MB, 51 seconds)

  • February 9, 2006 - Jodi Michaels - Pro Bodybuilding Hottie

  • Quad show-off (4.5 MB, 30 seconds)
  • Hi-Res Replay (15.4 MB, 30 seconds)
  • A lesson in doing (and filming) leg extensions (7.4 MB, 51 seconds) - sound is a little glitchy
  • Hi-Res Replay (25.7 MB, 51 seconds)
  • Quads so nice, we had to bring them back for a second look (5.5 MB, 37 seconds)
  • Hi-Res Replay (18.9 MB, 37 seconds)
  • This is the way we build our pecs (10.5 MB, 72 seconds)
  • Hi-Res Replay (37.8 MB, 72 seconds)
  • Pec-perfectly thick and rounded results (5.5 MB, 37 seconds)
  • Hi-Res Replay (19.1 MB, 37 seconds)

  • February 8, 2006 - Jamie Justin - Heavy Equipment Operator

  • Check out that 'V' (4.2 MB, 28 seconds)
  • Hi-Res Replay (14.4 MB, 28 seconds)
  • Single bi, then the FemFlex flex (9.3 MB, 63 seconds)
  • Hi-Res Replay (32.1 MB, 63 seconds)
  • Tri and pec push (4.7 MB, 32 seconds)
  • Hi-Res Replay (16.2 MB, 32 seconds)
  • You're going to love the ab shot (6.0 MB, 40 seconds)
  • Hi-Res Replay (20.2 MB, 40 seconds)
  • Something hot about a fitness woman's twist-n-pop (3.3 MB, 22 seconds)
  • Hi-Res Replay (11.3 MB, 22 seconds)
  • Showing off her structure, triceps, and more twist-n-pop (6.2 MB, 43 seconds)
  • Hi-Res Replay (21.3 MB, 43 seconds)

  • February 7, 2006 - Debbie Bramwell - Beauty and Big Muscles

  • Bicep popping left peak (8.4 MB, 56 seconds)
  • Hi-Res Replay (28.6 MB, 56 seconds)
  • Standing simulated rows, you will applaud Debbie's back (12.2 MB, 83 seconds)
  • Hi-Res Replay (42.2 MB, 83 seconds)
  • Concentrate and pull (6.8 MB, 46 seconds)
  • Hi-Res Replay (23.4 MB, 46 seconds)
  • Pull some more - warning: seriously thick veins (6.1 MB, 41 seconds)
  • Hi-Res Replay (21.1 MB, 41 seconds)
  • Bi-Tri reflex (9.7 MB, 63 seconds)
  • Hi-Res Replay (33.4 MB, 63 seconds)

  • February 6, 2006 - Amy Sibcy - Jr USAs Best Legs

  • Amy tells us a little about herself while hitting some poses (10.3 MB, 43 seconds)
  • Hi-Res Replay (22.0 MB, 43 seconds)
  • Amy talks about her bodybuilding and powerlifting titles (7.2 MB, 49 seconds) - sound is a little glitchy
  • Hi-Res Replay (24.7 MB, 49 seconds)
  • Abs of steel (9.4 MB, 64 seconds)
  • Hi-Res Replay (32.5 MB, 64 seconds)
  • Oh, those legs again... (13.0 MB, 89 seconds)
  • Hi-Res Replay (44.8 MB, 89 seconds)
  • Shredded pectoral (11.5 MB, 78 seconds)
  • Hi-Res Replay (39.7 MB, 78 seconds)
  • Checking out her own legs - yes, Amy, they're very nice (8.3 MB, 53 seconds)
  • Hi-Res Replay (28.5 MB, 53 seconds)

  • February 5, 2006 - Sarah Dunlap - Chillin' at the Crib

  • Getting a leg up (10.3 MB, 70 seconds)
  • Hi-Res Replay (35.4 MB, 70 seconds)
  • Sarah feels the rhythms; many would like to feel the biceps... (8.6 MB, 57 seconds)
  • Hi-Res Replay (28.9 MB, 57 seconds)
  • "Can I turn it up?" (5.6 MB, 38 seconds)
  • Hi-Res Replay (19.5 MB, 38 seconds)
  • Swingin' Sarah (9.5 MB, 64 seconds)
  • Hi-Res Replay (32.6 MB, 64 seconds)
  • "We need more Shiraz" (8.1 MB, 55 seconds)
  • Hi-Res Replay (28.0 MB, 55 seconds)
  • Sorry, guys - I tried *wink* (5.2 MB, 37 seconds)
  • Hi-Res Replay (18.8 MB, 37 seconds)

  • February 4, 2006 - Rhonda Dethlefs - Naturally Built

  • Getting a leg up (6.4 MB, 43 seconds)
  • Hi-Res Replay (21.8 MB, 43 seconds)
  • Just legs, just legs (9.2 MB, 62 seconds)
  • Hi-Res Replay (31.7 MB, 62 seconds)
  • Known for her biceps, Rhonda is making a serious quad statement (6.7 MB, 45 seconds)
  • Hi-Res Replay (23.2 MB, 45 seconds)
  • Shadowy perspective (7.5 MB, 51 seconds)
  • Hi-Res Replay (26.4 MB, 51 seconds)
  • Underappreciated quads (9.0 MB, 61 seconds)
  • Hi-Res Replay (12.3 MB, 61 seconds)

  • February 3, 2006 - Kim Birtch - Big Muscle Beauty

  • Calf raises (9.1 MB, 61 seconds)
  • Hi-Res Replay (30.2 MB, 57 seconds)
  • More iron quads and steel abs (12.6 MB, 86 seconds)
  • Hi-Res Replay (43.3 MB, 86 seconds)
  • Pec stiata (3.5 MB, 24 seconds)
  • Hi-Res Replay (12.2 MB, 24 seconds)
  • Big, vascular biceps (8.2 MB, 56 seconds)
  • Hi-Res Replay (28.3 MB, 56 seconds)
  • Monster back and biceps (9.5 MB, 65 seconds)
  • Hi-Res Replay (12.3 MB, 65 seconds)

  • February 2, 2006 - Brenda Smith - Fantasy Calves

  • Flexin' & feelin' - calf massage (8.3 MB, 57 seconds)
  • Hi-Res Replay (28.7 MB, 57 seconds)
  • Flexin & feelin', part 2 (6.9 MB, 47 seconds)
  • Hi-Res Replay (23.8 MB, 47 seconds)
  • Inflation (8.6 MB, 58 seconds)
  • Hi-Res Replay (29.5 MB, 58 seconds)
  • Just hanging (4.9 MB, 33 seconds)
  • Hi-Res Replay (16.9 MB, 33 seconds)
  • How does Brenda measure up? (12.3 MB, 84 seconds)
  • Hi-Res Replay (12.3 MB, 84 seconds)

  • February 1, 2006 - Angie Salvagno - Super & Sexy

  • Big pecs and band work (6.4 MB, 43 seconds)
  • Hi-Res Replay (22.1 MB, 43 seconds)
  • More with the bands, delts and biceps (8.9 MB, 59 seconds)
  • Hi-Res Replay (29.9 MB, 59 seconds)
  • Curl - For Her (6.1 MB, 41 seconds)
  • Hi-Res Replay (21.0 MB, 41 seconds)
  • Look at how *thick* that vein is (8.5 MB, 58 seconds)
  • Hi-Res Replay (29.3 MB, 58 seconds)
  • Back causing trouble (9.4 MB, 63 seconds)
  • Hi-Res Replay (32.4 MB, 63 seconds)

  • January 31, 2006 - Jody May's - Pretty, Powerful Woman

  • Big arms flexing in close (5.2 MB, 35 seconds)
  • Hi-Res Replay (15.6 MB, 35 seconds)
  • Seriously powerful pecs (5.0 MB, 30 seconds)
  • Hi-Res Replay (17.4 MB, 34 seconds)
  • These forearms are stronger than they may look (7.3 MB, 50 seconds)
  • Hi-Res Replay (25.2 MB, 50 seconds)
  • Tri harder (9.3 MB, 63 seconds)
  • Hi-Res Replay (30.3 MB, 63 seconds)
  • Jody has back, oh, does she have back (7.7 MB, 50 seconds)
  • Hi-Res Replay (26.7 MB, 50 seconds)

  • January 29, 2006 - Conny Brandt - Megamuscle, not for the timid - by Andy

  • Extreme bicep close-up - I believe in the power of that forearm, too (9.7 MB, 66 seconds)
  • Hi-Res Replay (33.6 MB, 66 seconds)
  • Pumping that big right like there's no tomorrow (6.3 MB, 43 seconds)
  • Hi-Res Replay (21.8 MB, 43 seconds)
  • Light dumbbell warmup (8.3 MB, 56 seconds)
  • Hi-Res Replay (29.2 MB, 56 seconds)
  • Just stretching (9.1 MB, 61 seconds)
  • Hi-Res Replay (30.9 MB, 61 seconds)
  • Something big is coming... (3.7 MB, 25 seconds)
  • Hi-Res Replay (20.5 MB, 25 seconds)
  • QUAD-QUAKE!!! (39.4 MB, 75 seconds)
  • Hi-Res Replay (11.7 MB, 75 seconds)

  • January 27, 2006 - Michele Burdick - by MCG

  • Pec pumpin' and a little twist-n-pop (6.3 MB, 43 seconds)
  • Hi-Res Replay (20.8 MB, 43 seconds)
  • We need more tri, but the rear biceps view makes up for what we were denied (6.6 MB, 45 seconds)
  • Hi-Res Replay (22.8 MB, 45 seconds)
  • Calf fans, this one's for you (8.2 MB, 56 seconds)
  • Hi-Res Replay (28.4 MB, 56 seconds)
  • Quads and obliques (5.2 MB, 35 seconds)
  • Hi-Res Replay (17.9 MB, 35 seconds)
  • The MCG perspective (5.9 MB, 40 seconds)
  • Hi-Res Replay (20.5 MB, 40 seconds)

  • January 26, 2006 - Inga Neverauskaite - Lithuanian beauty

  • She just says her name...ahhh (3.2 MB, 22 seconds)
  • Hi-Res Replay (11.2 MB, 22 seconds)
  • Pleasant peak (9.8 MB, 67 seconds)
  • Hi-Res Replay (33.8 MB, 67 seconds)
  • I *know* I'm not the only one who noticed the abs (8.8 MB, 60 seconds)
  • Hi-Res Replay (30.4 MB, 60 seconds)
  • Double 'em up with a smile (4.0 MB, 27 seconds)
  • Hi-Res Replay (33.8 MB, 27 seconds)
  • Figure side chest (5.7 MB, 39 seconds)
  • Hi-Res Replay (19.6 MB, 39 seconds)

  • January 25, 2006 - Dara Trager

  • Biceptual poppage (9.6 MB, 66 seconds)
  • Hi-Res Replay (33.3 MB, 66 seconds)
  • Left peak power and forearms, too (10.4 MB, 71 seconds)
  • Hi-Res Replay (35.9 MB, 71 seconds)
  • Flexin' & feelin' with twist-n-pop (7.1 MB, 48 seconds)
  • Hi-Res Replay (24.7 MB, 48 seconds)
  • I think Dara's a fan of her biceps, too (6.8 MB, 46 seconds)
  • Hi-Res Replay (23.3 MB, 46 seconds)
  • Bouncing the biceps with hair - coolest. clip. ever. (7.6 MB, 49 seconds)
  • Hi-Res Replay (32.4 MB, 49 seconds)

  • January 24, 2006 - Heather Whitworth-King - by MCG

  • Hair work (4.3 MB, 29 seconds)
  • Hi-Res Replay (14.8 MB, 29 seconds)
  • Calf and quad flexing (14.8 MB, 1 minute, 41 seconds)
  • Hi-Res Replay (51.2 MB, 1 minute, 41 seconds)
  • More calves, hair, and then a bicep (8.6 MB, 59 seconds)
  • Hi-Res Replay (29.8 MB, 59 seconds)
  • Single-arm flexes (9.7 MB, 66 seconds)
  • Hi-Res Replay (33.3 MB, 66 seconds)
  • Double-up from the front and back (13.1 MB, 87 seconds)
  • Hi-Res Replay (45.3 MB, 87 seconds)

  • January 23, 2006 - Kristy Hawkins in the gym

  • Tricep pressdowns (10.0 MB, 67 seconds)
  • Hi-Res Replay (34.2 MB, 67 seconds)
  • More tricep work and some cool stretching at the end (11.5 MB, 78 seconds)
  • Hi-Res Replay (39.6 MB, 78 seconds)
  • Cable cross-overs to shape the pecs (12.5 MB, 85 seconds)
  • Hi-Res Replay (43.3 MB, 85 seconds)
  • Piston pumping action (17.8 MB, 2 minutes)
  • Hi-Res Replay (61.4 MB, 2 minutes)
  • Unreal quads during leg extensions (9.5 MB, 65 seconds)
  • Hi-Res Replay (32.7 MB, 65 seconds)

  • Note: I'm aware that the sound is glitchy for several of these, so you may want to mute them. Kristy looked too good to justify getting rid of the footage altogether.

    January 22, 2006 - Lisa Moordigian

  • Flexin' & feelin' - a leggy edition (8.9 MB, 60 seconds)
  • Hi-Res Replay (30.2 MB, 60 seconds)
  • f & f, part 2 (8.2 MB, 55 seconds)
  • Hi-Res Replay (28.2 MB, 55 seconds)
  • Flexin' & feelin' - peakwise (6.7 MB, 45 seconds)
  • Hi-Res Replay (23.1 MB, 45 seconds)
  • Piston pumping action (8.0 MB, 55 seconds)
  • Hi-Res Replay (27.7 MB, 55 seconds)
  • Extreme muscle close-up (11.2 MB, 73 seconds)
  • Hi-Res Replay (38.6 MB, 73 seconds)

  • January 21, 2006 - Autumn Raby - Canadian overall champion - back at FemFlex

  • Bicep measurement (4.5 MB, 30 seconds)
  • Hi-Res Replay (15.5 MB, 30 seconds)
  • She kicks off her heels and then curls just for you (9.2 MB, 62 seconds)
  • Hi-Res Replay (31.6 MB, 62 seconds)
  • Another bicep measurement after pumping up (10.6 MB, 72 seconds)
  • Hi-Res Replay (36.6 MB, 72 seconds)
  • Even more bicep measuring! (11.1 MB, 76 seconds)
  • Hi-Res Replay (38.5 MB, 76 seconds)

  • January 18, 2006 - Amy Faulkner's arm workout - filmed in HD*!

  • Intro and straight bar curls with 30 lbs (11.2 MB, 76 seconds)
  • Hi-Res Replay (38.5 MB, 76 seconds)
  • Curling now with 40 lbs (10.1 MB, 57 seconds)
  • Hi-Res Replay (28.9 MB, 57 seconds)
  • Now up to 50 lbs, with some cool flexes included (12.5 MB, 85 seconds)
  • Hi-Res Replay (43.3 MB, 85 seconds)
  • Seated alternating dumbbell curls (10.7 MB, 73 seconds)
  • Hi-Res Replay (36.8 MB, 73 seconds)
  • More curls and then that killer smile (15.2 MB, 1 minute, 44 seconds)
  • Hi-Res Replay (27.9 MB, 1 minute, 44 seconds)

  • *Note: This was FemFlex's first-ever shoot using High Definition technology, but unfortunately, only the master footage is on HD. STLcamguy bought himself a new Sony, but the original material had to be downconverted to miniDV in order for me to get it published to the site. If any decent consumer software comes along that's capable of handling HD, then I'll look forward to upgrading my own camera.

    January 17, 2006 - Kim Birtch - Clearly Canadian

  • No one does the bands like Kim B can (14.0 MB, 96 seconds)
  • Hi-Res Replay (48.5 MB, 96 seconds)
  • L'il Kim knows how to work it (10.1 MB, 69 seconds)
  • Hi-Res Replay (35.1 MB, 69 seconds)
  • Rockin' abs and quads (7.4 MB, 50 seconds)
  • Hi-Res Replay (25.5 MB, 50 seconds)
  • Gluteal niceties - hamming it up, with calf action on the side (9.1 MB, 61 seconds)
  • Hi-Res Replay (31.0 MB, 61 seconds)
  • Pillars of strength (8.1 MB, 55 seconds)
  • Hi-Res Replay (27.9 MB, 55 seconds)

  • January 16, 2006 - Leanne Allen - Australian-born 3-time Ms. Natural Olympia

  • Introduction and brief bodybuilding bio (8.3 MB, 56 seconds)
  • Hi-Res Replay (28.4 MB, 56 seconds)
  • Break out the bands (6.9 MB, 47 seconds)
  • Hi-Res Replay (23.7 MB, 47 seconds)
  • Bicep curls, then side laterals (10.2 MB, 69 seconds)
  • Hi-Res Replay (36.5 MB, 69 seconds)
  • A twist on triceps extensions (9.9 MB, 68 seconds)
  • Hi-Res Replay (34.3 MB, 68 seconds)
  • Double bicep pump (6.3 MB, 43 seconds)
  • Hi-Res Replay (35.2 MB, 43 seconds)

  • January 14, 2006 - Jennifer Delano mini-movie

  • 4-1/2 minutes of Jen, by request (41 MB, 4 minutes, 34 seconds)
  • Hi-Res Replay (171 MB, 4 minutes, 34 seconds)

  • January 12, 2006 - Jennifer Delano for the calf fans

  • Off-season calf profile (8.6 MB, 58 seconds)
  • Hi-Res Replay (29.4 MB, 58 seconds)
  • Single calf raises (7.7 MB, 52 seconds)
  • Hi-Res Replay (26.5 MB, 52 seconds)
  • Now on the left side (6.5 MB, 44 seconds)
  • Hi-Res Replay (22.3 MB, 44 seconds)
  • Getting in there for a close-up (7.3 MB, 49 seconds)
  • Hi-Res Replay (25.1 MB, 49 seconds)
  • A nice left vs right calf comparison (10.2 MB, 65 seconds)
  • Hi-Res Replay (35.2 MB, 65 seconds)

  • January 11, 2006 - Marie Thiebault - Top-5 Canadian heavyweight - by Simon

  • Bicep measurement (7.9 MB, 54 seconds)
  • Hi-Res Replay (27.3 MB, 54 seconds)
  • Quad measurement (7.1 MB, 48 seconds)
  • Hi-Res Replay (24.3 MB, 48 seconds)
  • Re-measuring...for good measure (9.3 MB, 63 seconds)
  • Hi-Res Replay (32.1 MB, 63 seconds)
  • Marie shares a little about her life (11.2 MB, 77 seconds)
  • Hi-Res Replay (25.7 MB, 77 seconds)
  • Showing off her big, mature biceps (5.6 MB, 38 seconds)
  • Hi-Res Replay (19.4 MB, 38 seconds)
  • Pumping up that huge right bicep, includes extreme close-up (6.8 MB, 46 seconds)
  • Hi-Res Replay (23.6 MB, 46seconds)
  • How does the right compare to the left? (11.1 MB, 75 seconds)
  • Hi-Res Replay (38.2 MB, 75 seconds)

  • January 10, 2006 - Tatiana Anderson - Canadian heavyweight bodybuilder/model - by Simon

  • We love a confident poser (9.3 MB, 63 seconds)
  • Hi-Res Replay (32.0 MB, 63 seconds)
  • Get your back against the wall (7.2 MB, 49 seconds)
  • Hi-Res Replay (24.7 MB, 49 seconds)
  • Oh my, those bis and tris (4.4 MB, 30 seconds)
  • Hi-Res Replay (15.1 MB, 30 seconds)
  • Legs a la Tat (7.4 MB, 51 seconds)
  • Hi-Res Replay (25.7 MB, 51 seconds)
  • Tatiana is too much...and she knows it! (6.9 MB, 47 seconds)
  • Hi-Res Replay (23.8 MB, 47 seconds)

  • January 9, 2006 - Lisa Moordigian - Peak Power - by MCG

  • Lisa brings us into her world (8.0 MB, 54 seconds)
  • Hi-Res Replay (27.2 MB, 54 seconds)
  • A little ab touch-up, then a taste of flexing to come (8.3 MB, 56 seconds)
  • Hi-Res Replay (28.2 MB, 56 seconds)
  • Peak extreme (10.1 MB, 69 seconds)
  • Hi-Res Replay (43.1 MB, 69 seconds)
  • Twist-and-pop (5.9 MB, 40 seconds)
  • Hi-Res Replay (20.4 MB, 40 seconds)
  • One powerful peak, plus a glimpse of quads as well (12.6 MB, 83 seconds)
  • Hi-Res Replay (64.2 MB, 83 seconds)

  • January 7, 2006 - Lucie Bergeron, Canadian heavyweight bodybuilding champion turned figure champion - by Simon

  • A biceptual introduction (5.8 MB, 40 seconds)
  • Hi-Res Replay (20.1 MB, 40 seconds)
  • Lucie gets with the band(s) (10.1 MB, 69 seconds)
  • Hi-Res Replay (34.9 MB, 69 seconds)
  • Photogenic double biceps (9.1 MB, 62 seconds)
  • Hi-Res Replay (23.7 MB, 62 seconds)
  • Lucie puts her back into it (11.8 MB, 81 seconds)
  • Hi-Res Replay (40.8 MB, 81 seconds)
  • And now...the calf raises (8.7 MB, 56 seconds)
  • Hi-Res Replay (28.2 MB, 56 seconds)

  • January 6, 2006 - Christiane Lamy, Canadian heavyweight bodybuilder, makes her FemFlex video debut - by Simon

  • Having fun, showing off some muscles, too (6.8 MB, 46 seconds)
  • Hi-Res Replay (23.3 MB, 46 seconds)
  • Getting those long, beautiful legs into the action (8.7 MB, 56 seconds)
  • Hi-Res Replay (28.2 MB, 56 seconds)
  • Pec design and shapely delts (6.9 MB, 47 seconds)
  • Hi-Res Replay (23.7 MB, 47 seconds)
  • Christiane puts her back into it (8.6 MB, 58 seconds)
  • Hi-Res Replay (29.6 MB, 58 seconds)
  • Muscle sensuel (8.1 MB, 55 seconds)
  • Hi-Res Replay (28.2 MB, 55 seconds)
  • Ab dreaming, pec screaming (8.0 MB, 54 seconds)
  • Hi-Res Replay (28.0 MB, 54 seconds)

  • January 5, 2006 - Rhonda Dethlefs makes her FemFlex video debut - by MCG

  • Rhonda's big bicep pop (6.1 MB, 40 seconds)
  • Hi-Res Replay (60.6 MB, 40 seconds)
  • Just plain thick (7.7 MB, 52 seconds)
  • Hi-Res Replay (26.5 MB, 52 seconds)
  • Pumping her enormous left bicep (6.0 MB, 40 seconds)
  • Hi-Res Replay (20.6 MB, 40 seconds)
  • Hair brushing bicep (9.9 MB, 67 seconds)
  • Hi-Res Replay (34.1 MB, 67 seconds)
  • Undulating bicep pop (6.5 MB, 45 seconds)
  • Hi-Res Replay (22.5 MB, 45 seconds)
  • Pop, pop, pop, pop it up (2.8 MB, 15 seconds)
  • Hi-Res Replay (8.8 MB, 15 seconds)

  • January 2, 2006 - Anne Grethe Torgersen at Exhale Weekend 2005 in Sweden

  • Anne Grethe shows off her impressive upper-body musculature (8.0 MB, 54 seconds)
  • Hi-Res Replay (27.5 MB, 54 seconds)
  • It was really cold, so we had to move inside to see more arms and back (6.7 MB, 46 seconds)
  • Hi-Res Replay (23.2 MB, 46 seconds)
  • Abs and quads (11.9 MB, 81 seconds)
  • Hi-Res Replay (41.1 MB, 81 seconds)

  • January 1, 2006 - Lori George off-season

  • She shoots pool and watches football - can life be any better? (10.2 MB, 70 seconds)
  • Hi-Res Replay (17.0 MB, 70 seconds)
  • Lori invites the fans to check out some biceps (11.3 MB, 77 seconds)
  • Hi-Res Replay (38.9 MB, 77 seconds)
  • Lori in action (9.6 MB, 65 seconds)
  • Hi-Res Replay (27.6 MB, 65 seconds)
  • This is funny (9.2 MB, 63 seconds)
  • Hi-Res Replay (34.1 MB, 63 seconds)

  • December 30, 2005 - More great video from our good friends at Andy's Muscle Goddesses - FREE

  • The birds like this incredible muscle, too (4.9 MB, 32 seconds)
  • Hi-Res Replay (17.0 MB, 32 seconds)
  • A very confident poser, Maryse shows all the goods (9.7 MB, 66 seconds)
  • Hi-Res Replay (33.3 MB, 66 seconds)
  • This time with an emphasis on biceps, but the quads are impressive, too (8.0 MB, 54 seconds)
  • Hi-Res Replay (27.6 MB, 54 seconds)
  • Mystery bodybuilder showing off for us a bit (5.9 MB, 39 seconds)
  • Hi-Res Replay (20.6 MB, 39 seconds)
  • The ultra-hard and vascular Mary Lynne Mackenzie is always a treat (5.6 MB, 38 seconds)
  • Hi-Res Replay (19.8 MB, 38 seconds)

  • December 26, 2005 - Conny Brandt - NABBA World Champion bodybuilder from Germany

  • Huge, redefined (8.3 MB, 56 seconds)
  • Hi-Res Replay (28.5 MB, 56 seconds)
  • Playfully showing off her HUGE upper body for the camera (10.7 MB, 73 seconds)
  • Hi-Res Replay (36.8 MB, 73 seconds)
  • A big dose of biceps, then massive back attack (6.3 MB, 42 seconds)
  • Hi-Res Replay (21.6 MB, 42 seconds)
  • The most muscle I've seen in a long time...abs, too *sigh* (11.9 MB, 81 seconds)
  • Hi-Res Replay (41.2 MB, 81 seconds)

  • December 25, 2005 - Christy Resendes - Champion natural bodybuilder and Strongwoman competitor - by Simon

  • Introducing Christy (7.8 MB, 53 seconds)
  • Hi-Res Replay (26.8 MB, 53 seconds)
  • Some bicep curls and delt/tricep work with the bands (9.6 MB, 65 seconds)
  • Hi-Res Replay (32.8 MB, 65 seconds)
  • Another set of bicep and delt work (9.5 MB, 65 seconds)
  • Hi-Res Replay (32.7 MB, 65 seconds)
  • Pumping that pretty peak (8.9 MB, 60 seconds)
  • Hi-Res Replay (30.6 MB, 60 seconds)
  • More peakage and then a look at Christy's back detail (6.9 MB, 47 seconds)
  • Hi-Res Replay (23.7 MB, 47 seconds)

  • December 24, 2005 - Wendy McCready - IFBB Pro Bodybuilder from the UK, by MCG

  • Introducing Wendy (10.6 MB, 72 seconds)
  • Hi-Res Replay (34.4 MB, 72 seconds)
  • Killer quads (9.4 MB, 64 seconds)
  • Hi-Res Replay (30.4 MB, 64 seconds)
  • Breathtaking abs (7.0 MB, 48 seconds)
  • Hi-Res Replay (24.2 MB, 48 seconds)
  • Muscle recline (6.4 MB, 43 seconds)
  • Hi-Res Replay (22.3 MB, 43 seconds)
  • Close in pumps (6.3 MB, 42 seconds)
  • Hi-Res Replay (22.0 MB, 42 seconds)

  • December 21, 2005 - Kim Perez

  • Careful not to fall in love with the traps (8.3 MB, 53 seconds)
  • Hi-Res Replay (27.6 MB, 53 seconds)
  • A perfectly proportioned left bicep (4.5 MB, 30 seconds)
  • Hi-Res Replay (15.0 MB, 30 seconds)
  • Big biceps on blue (7.3 MB, 50 seconds)
  • Hi-Res Replay (25.2 MB, 50 seconds)
  • Biceps so big, delts so DAYUM! (8.3 MB, 57 seconds)
  • Hi-Res Replay (28.8 MB, 57 seconds)
  • Kim truly is...MOST MUSCULAR (12 MB, 80 seconds)
  • Hi-Res Replay (41.7 MB, 80 seconds)

  • December 19, 2005 - Kristi Wills

  • Flexing her big left arm, including twist-n-pop (8.3 MB, 56 seconds)
  • Hi-Res Replay (28.2 MB, 56 seconds)
  • Bicep pump (7.8 MB, 53 seconds)
  • Hi-Res Replay (27.0 MB, 53 seconds)
  • Bicep poppin' mini-loop (9.5 MB, 65 seconds)
  • Hi-Res Replay (32.8 MB, 65 seconds)
  • Rear twist-n-pop (6.2 MB, 42 seconds)
  • Hi-Res Replay (21.6 MB, 42 seconds)
  • Extreme close-up of peak performance (7.9 MB, 53 seconds)
  • Hi-Res Replay (27.4 MB, 53 seconds)

  • December 17, 2005 - Christine Brandon - more band play

  • Working the bands for delt benefit (8.3 MB, 56 seconds)
  • Hi-Res Replay (28.6 MB, 56 seconds)
  • Giving the pecs a pump (9.9 MB, 67 seconds)
  • Hi-Res Replay (34.1 MB, 67 seconds)
  • Pumped, vascular peaks (7.7 MB, 52 seconds)
  • Hi-Res Replay (27.0 MB, 52 seconds)
  • Banded bicep curls from a reverse angle (9.5 MB, 65 seconds)
  • Hi-Res Replay (32.9 MB, 65 seconds)
  • Wrapping up the curls, then flexing those pumped forearms (24 MB, 2 minutes, 44 seconds)
  • Hi-Res Replay (82.9 MB, 2 minutes, 44 seconds)

  • December 15, 2005 - Julie Dearth - off-season workout

  • Pull 'em down (10.0 MB, 68 seconds)
  • Hi-Res Replay (34.6 MB, 68 seconds)
  • Biceps from the back (4.5 MB, 32 seconds)
  • Hi-Res Replay (16.6 MB, 32 seconds)
  • Now, pull 'em up (8.3 MB, 56 seconds)
  • Hi-Res Replay (28.5 MB, 56 seconds)
  • Prepping, then HERO CURLS (18.0 MB, 2 minutes, 2 seconds)
  • Hi-Res Replay (61.4 MB, 2 minutes, 2 seconds)

  • December 14, 2005 - Angie Salvagno

  • Intense Pecs - muscle control (16.0 MB, 1 minute, 49 seconds)
  • Hi-Res Replay - there was only lo-res the 1st time around (56 MB, 1 minute, 49 seconds)
  • Call me crazy, but I could watch Angie doing pec work all day (9.3 MB, 63 seconds)
  • Hi-Res Replay (32.1 MB, 63 seconds)
  • Legs, the way they were meant to be (8.9 MB, 60 seconds)
  • Hi-Res Replay (30.7 MB, 60 seconds)
  • Calf divide (6.0 MB, 41 seconds)
  • Hi-Res Replay (20.8 MB, 41 seconds)
  • Into her abs we can go (7.8 MB, 52 seconds)
  • Hi-Res Replay (26.8 MB, 52 seconds)

  • December 13, 2005 - Annett Wittig

  • Hamstrings defined (7.6 MB, 51 seconds)
  • Hi-Res Replay (26.1 MB, 51 seconds)
  • Legs from the front (5.6 MB, 38 seconds)
  • Hi-Res Replay (19.3 MB, 38 seconds)
  • Quad shake, quad quake (9.0 MB, 62 seconds)
  • Hi-Res Replay (31.2 MB, 62 seconds)
  • Big. Booming. Quads. (4.9 MB, 33 seconds)
  • Hi-Res Replay (17.1 MB, 33 seconds)
  • Gnarly biceps - extreme muscle close-up (8.9 MB, 60 seconds)
  • Hi-Res Replay (17.1 MB, 60 seconds)

  • December 12, 2005 - Jamie Justin - by TK

  • With arms that great, why am I so focused on her abs? (7.5 MB, 51 seconds)
  • Hi-Res Replay (25.7 MB, 51 seconds)
  • The FemFlex Flex (8.2 MB, 57 seconds)
  • Hi-Res Replay (29.3 MB, 57 seconds)
  • Heavy equipment operator...bicep equipment, that is (6.9 MB, 47 seconds)
  • Hi-Res Replay (23.9 MB, 47 seconds)
  • Rear peakage (7.0 MB, 48 seconds)
  • Hi-Res Replay (24.3 MB, 48 seconds)

  • December 9, 2005 - Laurie Steele

  • Smooth musculosa (5.7 MB, 38 seconds)
  • Hi-Res Replay (19.6 MB, 38 seconds)
  • Delts, oh my pecs (8.1 MB, 55 seconds)
  • Hi-Res Replay (27.9 MB, 55 seconds)
  • She's mighty mighty (7.4 MB, 50 seconds)
  • Hi-Res Replay (25.5 MB, 50 seconds)
  • I'd love to know what she's saying, but her muscles are so beautiful... (7.3 MB, 57 seconds)
  • Hi-Res Replay (29.2 MB, 57 seconds)

  • December 8, 2005 - Angie Salvagno

  • Flexing on the side (4.0 MB, 27 seconds)
  • Hi-Res Replay (13.6 MB, 27 seconds)
  • These legs are just plain shredded (8.9 MB, 60 seconds)
  • Hi-Res Replay (30.3 MB, 60 seconds)
  • My legs, my back (10.4 MB, 71 seconds)
  • Hi-Res Replay (36.0 MB, 71 seconds)
  • Photo Time (7.3 MB, 49 seconds)
  • Hi-Res Replay (25.1 MB, 49 seconds)
  • More of Angie's unbelievable legs (12.2 MB, 78 seconds)
  • Hi-Res Replay (42 MB, 78 seconds)

  • December 7, 2005 - Stay Blaylock

  • 'Oh my' bicep (6.6 MB, 44 seconds)
  • Hi-Res Replay (24.4 MB, 44 seconds)
  • Star exudes flex appeal (7.9 MB, 54 seconds)
  • Hi-Res Replay (27.9 MB, 54 seconds)
  • FemFlex flex and more (7.3 MB, 50 seconds)
  • Hi-Res Replay (25.3 MB, 50 seconds)
  • Star feels good about these biceps - wouldn't you? (9.2 MB, 63 seconds)
  • Hi-Res Replay (31.8 MB, 63 seconds)

  • December 6, 2005 - Brenda Smith - by MCG

  • Calves, the way they were meant to bulge (7.3 MB, 50 seconds)
  • Hi-Res Replay (25.3 MB, 50 seconds)
  • On yer toes (7.0 MB, 48 seconds)
  • Hi-Res Replay (24.2 MB, 48 seconds)
  • Size. Does. Matter. (8.6 MB, 58 seconds)
  • Hi-Res Replay (29.5 MB, 58 seconds)
  • Just bigger (12.8 MB, 86 seconds)
  • Hi-Res Replay (44.2 MB, 86 seconds)

  • December 5, 2005 - Kim Kilper - by Hiram

  • Dip, baby, dip! (6.8 MB, 48 seconds)
  • Hi-Res Replay (24.4 MB, 48 seconds)
  • The second set, mighty tricep pump (6.5 MB, 44 seconds)
  • Hi-Res Replay (22.5 MB, 44 seconds)
  • These arms are just crazy (7.0 MB, 40 seconds)
  • Hi-Res Replay (24.3 MB, 40 seconds)
  • How we really pump triceps when we're serious (7.2 MB, 44 seconds)
  • Hi-Res Replay (25.4 MB, 44 seconds)

  • December 4, 2005 - Amy Sibcy - by Tom Nine

  • Goodness, those legs make 'em weak (11.6 MB, 79 seconds)
  • Hi-Res Replay (41.1 MB, 79 seconds)
  • Upper body flexed on the rail (9.1 MB, 62 seconds)
  • Hi-Res Replay (31.4 MB, 62 seconds)
  • Can't get enough of those legs (11.2 MB, 76 seconds)
  • Hi-Res Replay (38.5 MB, 76 seconds)
  • Ham it up (8.0 MB, 54 seconds)
  • Hi-Res Replay (27.5 MB, 54 seconds)

  • December 3, 2005 - Klaudia Larson

  • Big. Back. Biceps. (6.1 MB, 42 seconds)
  • Hi-Res Replay (21.2 MB, 42 seconds)
  • The FemFlex Flex (6.3 MB, 43 seconds)
  • Hi-Res Replay (21.7 MB, 43 seconds)
  • Simulated crossovers give great pec flexion (9.7 MB, 66 seconds)
  • Hi-Res Replay (33.6 MB, 66 seconds)

  • December 1, 2005 - Julie Peavey - Mature muscle

  • Real. Quality. Muscle. (6.5 MB, 44 seconds)
  • Hi-Res Replay (22.4 MB, 44 seconds)
  • How did those quads get so shredded? (10.1 MB, 68 seconds)
  • Hi-Res Replay (34.6 MB, 68 seconds)
  • Dramatic structure (6.2 MB, 42 seconds)
  • Hi-Res Replay (21.4 MB, 42 seconds)
  • Big beautiful back (4.9 MB, 32 seconds)
  • Hi-Res Replay (16.3 MB, 32 seconds)

  • November 30, 2005 - Giana Holder at the 2005 Nationals

  • She's banded (7.0 MB, 47 seconds)
  • Hi-Res Replay (23.8 MB, 47 seconds)
  • Can't explain it, but there's something cool about Giana's forearms (6.3 MB, 43 seconds)
  • Hi-Res Replay (21.7 MB, 43 seconds)
  • Oh my quad (3.9 MB, 26 seconds)
  • Hi-Res Replay (13.3 MB, 26 seconds)

  • November 29, 2005 - Anne Sheehan at the 2005 Nationals

  • Big pec teaser (7.6 MB, 51 seconds)
  • Hi-Res Replay (27.2 MB, 51 seconds)
  • Not bad for a girl - biceps and quads (9.1 MB, 61 seconds)
  • Hi-Res Replay (30.9 MB, 61 seconds)

  • November 23, 2005 - Amber Miller in the gym, part ii - BACK

  • Warming up the lats with 150-lb pulldowns (8.3 MB, 56 seconds)
  • Hi-Res Replay (28.2 MB, 56 seconds)
  • Rear viewfinder (4.7 MB, 32 seconds)
  • Hi-Res Replay (16.3 MB, 32 seconds)
  • Bigtime power (9.7 MB, 66 seconds)
  • Hi-Res Replay (33.4 MB, 66 seconds)
  • Developing wings (7.9 MB, 51 seconds)
  • Hi-Res Replay (27.1 MB, 51 seconds)
  • Journey into muscle with seated cable rows (8.9 MB, 60 seconds)
  • Hi-Res Replay (30.6 MB, 60 seconds)

  • November 22, 2005 - Amber Miller in the gym

  • Tricep pressdowns (8.0 MB, 55 seconds)
  • Hi-Res Replay (27.7 MB, 55 seconds)
  • Cable crossovers (7.8 MB, 54 seconds)
  • Hi-Res Replay (27.2 MB, 54 seconds)
  • Incline dumbbell presses (clips contain some glitches) (7.3 MB, 50 seconds)
  • Hi-Res Replay (25.3 MB, 50 seconds)
  • Shoulder presses (6.4 MB, 43 seconds)
  • Hi-Res Replay (21.9 MB, 43 seconds)
  • Alternating dumbbell curls (8.6 MB, 58 seconds)
  • Hi-Res Replay (30.2 MB, 58 seconds)

  • November 21, 2005 - Ellen Woodley

  • Unreal bicep (5.8 MB, 40 seconds)
  • Hi-Res Replay (20.1 MB, 40 seconds)
  • Strong and striated (6.4 MB, 43 seconds)
  • Hi-Res Replay (22.0 MB, 43 seconds)
  • Big, booming bicep (4.9 MB, 33 seconds)
  • Hi-Res Replay (17.0 MB, 33 seconds)
  • Back and bi (9.4 MB, 64 seconds)
  • Hi-Res Replay (32.5 MB, 64 seconds)

  • November 20, 2005 - Shawna Smith

  • Pec-tified (8.8 MB, 60 seconds)
  • Hi-Res Replay (30.5 MB, 60 seconds)
  • Cute peak (8.6 MB, 60 seconds)
  • Hi-Res Replay (30.3 MB, 60 seconds)
  • Can a natural musclegirl be any cuter? (10.7 MB, 66 seconds)
  • Hi-Res Replay (36.8 MB, 66 seconds)

  • November 16, 2005 - Rebekah Kresila

  • Pec-tified (6.6 MB, 45 seconds)
  • Hi-Res Replay (22.8 MB, 45 seconds)
  • Seated chest press (8.6 MB, 57 seconds)
  • Hi-Res Replay (29.1 MB, 57 seconds)
  • If Rebekah ever figures out how hot she really is, we're going to be in trouble (10.5 MB, 71 seconds)
  • Hi-Res Replay (36.2 MB, 71 seconds)
  • Preach to me (9.7 MB, 66 seconds)
  • Hi-Res Replay (33.3 MB, 66 seconds)
  • Trap secrets (11.7 MB, 79 seconds)
  • Hi-Res Replay (40.2 MB, 79 seconds)

  • November 15, 2005 - Anne Sheehan

  • Sheer hardness (4.6 MB, 31 seconds)
  • Hi-Res Replay (15.9 MB, 31 seconds)
  • Thick back, she's got it like that (6.4 MB, 44 seconds)
  • Hi-Res Replay (22.1 MB, 44 seconds)
  • Tri these abs...MOST muscular, o'traps (9.5 MB, 65 seconds)
  • Hi-Res Replay (32.9 MB, 65 seconds)
  • The ultimate in muscle control - Anne's Pec Dance...one of the best you'll ever see (14.6 MB, 99 seconds)
  • Hi-Res Replay (50 MB, 99 seconds)

  • November 13, 2005 - Nicole Berg, LIVE at Muscle Mansion 2004

  • Nicole...uninterrupted. (this clips features a bicep measurement and gives a glimpse of life inside Muscle Mansion) (18.9 MB, 2 minutes, 8 seconds)
  • Hi-Res Replay (64.9 MB, 2 minutes, 8 seconds)
  • "Alright, Nicole - show us your pecs" (9.6 MB, 65 seconds)
  • Hi-Res Replay (33 MB, 65 seconds)
  • If you've ever wanted to know what people talk about during a shoot... (6.7 MB, 46 seconds)
  • Hi-Res Replay (23.2 MB, 46 seconds)
  • Why am I a leg man now? "Nicole." (13.5 MB, 90 seconds)
  • Hi-Res Replay (46 MB, 90 seconds)

  • November 12, 2005 - Mary Hobbs in the Special Room

  • Flex and stare (5.6 MB, 40 seconds)
  • Hi-Res Replay (20.5 MB, 40 seconds)
  • X-flex (3.9 MB, 26 seconds)
  • Hi-Res Replay (13.5 MB, 26 seconds)
  • Forearm flex (8.6 MB, 59 seconds)
  • Hi-Res Replay (29.6 MB, 59 seconds)
  • Big. Powerful. Pecs. (6.0 MB, 41 seconds)
  • Hi-Res Replay (20.9 MB, 41 seconds)
  • Bicep appreciation (6.8 MB, 43 seconds)
  • Hi-Res Replay (23.4 MB, 43 seconds)

  • November 9, 2005 - Jen Chehardy in Studio TK

  • Flexin' and feelin' (5.6 MB, 38 seconds)
  • Hi-Res Replay (19.2 MB, 38 seconds)
  • Pop that Peak (12.1 MB, 82 seconds)
  • Hi-Res Replay (41.8 MB, 82 seconds)
  • Part the Peak, part 2 (7.7 MB, 52 seconds)
  • Hi-Res Replay (26.7 MB, 52 seconds)
  • Concentrate...curl (5.9 MB, 40 seconds)
  • Hi-Res Replay (20.1 MB, 40 seconds)
  • FemFlex flex (8.4 MB, 53 seconds)
  • Hi-Res Replay (29.1 MB, 53 seconds)

  • November 8, 2005 - Mary Lynne Mackenzie - Gym Time, by Simon

  • Triceps press-downs (9.3 MB, 63 seconds)
  • Hi-Res Replay (31.7 MB, 63 seconds)
  • Flex 'em, girl (7.5 MB, 51 seconds)
  • Hi-Res Replay (26.1 MB, 51 seconds)
  • We're talking muscle with Mary Lynne (31.4 MB, 3 minutes, 34 seconds)
  • Gym walk (5.6 MB, 38 seconds)
  • Hi-Res Replay (19.2 MB, 38 seconds)
  • Leg extensions with dumbbell (9.6 MB, 64 seconds)
  • Hi-Res Replay (21.2 MB, 64 seconds)

  • November 6, 2005 - 2005 America's Best Biceps - BodyRock

  • Finals intros, part 1 (9.1 MB, 61 seconds)
  • Hi-Res Replay (31.0 MB, 61 seconds)
  • Finals intros, part 2 (10.3 MB, 70 seconds)
  • Hi-Res Replay (35.5 MB, 70 seconds)
  • Posedown! (14.6 MB, 99 seconds)
  • Hi-Res Replay (50.3 MB, 99 seconds)
  • What is "America's Best Biceps"? (6.3 MB, 43 seconds)
  • Awards announcements - be sure to check the size of that crowd who want to see women FLEX (26.4 MB, 3 minutes)
  • Hi-Res Replay (91.3 MB, 3 minutes)

  • November 5, 2005 - Tammy Strome, IFBB Pro Figure competitor (one of Tre's favorites), contest-ready, by Simon

  • Biceps in focus on these ez-bar curls (5.5 MB, 37 seconds)
  • Hi-Res Replay (19.1 MB, 37 seconds)
  • Pullin' up...check out that back! (6.8 MB, 46 seconds)
  • Hi-Res Replay (23.5 MB, 46 seconds)
  • Legs at work - extensions (6.2 MB, 42 seconds)
  • Hi-Res Replay (21.6 MB, 42 seconds)
  • You want rock-hard glutes? Do your lunges (8.9 MB, 60 seconds)
  • Hi-Res Replay (30.2 MB, 60 seconds)
  • Abdominance (6.8 MB, 46 seconds)
  • Hi-Res Replay (23.6 MB, 46 seconds)

  • November 4, 2005 - Jennifer Delano, off-season calf lover

  • Back and front biceps (7.6 MB, 51 seconds)
  • Hi-Res Replay (26.1 MB, 51 seconds)
  • Calf raises in heels never looked so good (10.9 MB, 74 seconds)
  • Hi-Res Replay (38.3 MB, 74 seconds)
  • Quality instep (5.8 MB, 40 seconds)
  • Hi-Res Replay (20.1 MB, 40 seconds)
  • Rotational fusion (5.2 MB, 35 seconds)
  • Hi-Res Replay (17.8 MB, 35 seconds)
  • Move me (5.7 MB, 36 seconds)
  • Hi-Res Replay (19.6 MB, 36 seconds)

  • November 3, 2005 - Lindsey Boswell, from "Holy Calves" by MCG

  • Teaser (1.7 MB, 10 seconds) FREE
  • Hi-Res Replay (5.4 MB, 10 seconds) FREE
  • Too good to be true (8.1 MB, 55 seconds)
  • Hi-Res Replay (28.3 MB, 55 seconds)
  • Hold that, director's cut (7.8 MB, 5.3 seconds)
  • Hi-Res Replay (26.8 MB, 53 seconds)
  • A higher look (7.9 MB, 53 seconds)
  • Hi-Res Replay (26.8 MB, 53 seconds)
  • Remember that view? (6.5 MB, 44 seconds)
  • Hi-Res Replay (22.3 MB, 44 seconds)

  • November 2, 2005 - Sheilahe Brown, by MCG

  • She's back and she's bad (7.7 MB, 52 seconds)
  • Hi-Res Replay (26.5 MB, 52 seconds)
  • There's something in the way she moves - the rear edition (10.8 MB, 73 seconds)
  • Hi-Res Replay (37.2 MB, 73 seconds)
  • Move me (9.9 MB, 64 seconds)
  • Hi-Res Replay (34 MB, 64 seconds)

  • November 1, 2005 - Jill St. Laurent

  • Best biceps of the day (6.4 MB, 43 seconds)
  • Hi-Res Replay (22.1 MB, 43 seconds)
  • Incredible triceptuality (3.4 MB, 23 seconds)
  • Hi-Res Replay (11.6 MB, 23 seconds)
  • Peaking at just the right time (7.8 MB, 53 seconds)
  • Hi-Res Replay (26.9 MB, 53 seconds)
  • Deltify me (4.1 MB, 25 seconds)
  • Hi-Res Replay (13.1 MB, 25 seconds)
  • Leg shape (6.6 MB, 40 seconds)
  • Hi-Res Replay (22.9 MB, 40 seconds)

  • October 30, 2005 - Dee Lazard - most mature muscle, by MCG

  • The confused cameraman (3.4 MB, 23 seconds)
  • Hi-Res Replay (11.6 MB, 23 seconds)
  • Forearm and bicep appreciation (6.9 MB, 47 seconds)
  • Hi-Res Replay (23.8 MB, 47 seconds)
  • More ripped than you (6.1 MB, 42 seconds)
  • Hi-Res Replay (21.2 MB, 42 seconds)
  • Bi-tri superiority (7.7 MB, 52 seconds)
  • Hi-Res Replay (26.4 MB, 52 seconds)
  • Precious peak (4.5.0 MB, 31 seconds)
  • Hi-Res Replay (37.4 MB, 31 seconds)

  • October 29, 2005 - Michele Burdick - contest ready, from her upcoming DVD by MCG

  • Bringing it down (7.4 MB, 50 seconds)
  • Hi-Res Replay (25.5 MB, 50 seconds)
  • Like it like back (4.9 MB, 34 seconds)
  • Hi-Res Replay (17.4 MB, 34 seconds)
  • Ab effects (5.2 MB, 35 seconds)
  • Hi-Res Replay (17.6 MB, 35 seconds)
  • Getting flexy (4.6 MB, 31 seconds)
  • Hi-Res Replay (15.6 MB, 31 seconds)
  • Seated flexation (11.0 MB, 71 seconds)
  • Hi-Res Replay (37.4 MB, 71 seconds)

  • October 27, 2005 - Felicia Bruno - natural muscle

  • Hair play (5.1 MB, 34 seconds)
  • Hi-Res Replay (18.1 MB, 34 seconds)
  • A very alluring twist-n-pop (5.6 MB, 38 seconds)
  • Hi-Res Replay (19.2 MB, 38 seconds)
  • More t-n-p (3.8 MB, 25 seconds)
  • Hi-Res Replay (13.1 MB, 25 seconds)
  • Rear peak surprise (8.9 MB, 60 seconds)
  • Hi-Res Replay (30.5 MB, 60 seconds)
  • Close in flexin' (5.1 MB, 34 seconds)
  • Hi-Res Replay (18.2 MB, 34 seconds)
  • Have you thought about triceps today? (5.7 MB, 37 seconds)
  • Hi-Res Replay (18.9 MB, 37 seconds)
  • Don't forget the quads (7.0 MB, 42 seconds)
  • Hi-Res Replay (23.7 MB, 42 seconds)

  • October 26, 2005 - Kim Perez, at the time of winning her pro card at the 2005 IFBB North Americans

  • From the shadows into the light... (9.5 MB, 65 seconds)
  • Hi-Res Replay (32.8 MB, 65 seconds)
  • Just sitting and looking so good (8.5 MB, 57 seconds)
  • Hi-Res Replay (28.8 MB, 57 seconds)
  • Sometimes, it's all about perspective - enjoy this one, delt fans (9.8 MB, 66 seconds)
  • Hi-Res Replay (34.3 MB, 66 seconds)
  • Question - can these arms get any bigger? (6.6 MB, 45 seconds)
  • Hi-Res Replay (22.9 MB, 45 seconds)
  • Kim's packing her own cannonballs (9.7 MB, 62 seconds)
  • Hi-Res Replay (33.3 MB, 62 seconds)

  • October 25, 2005 - Star Blaylock

  • Bound for biceps (3.5 MB, 24 seconds)
  • Hi-Res Replay (12.1 MB, 24 seconds)
  • We go quadralistic (8.0 MB, 55 seconds)
  • Hi-Res Replay (28.2 MB, 55 seconds)
  • Leg it close (7.6 MB, 51 seconds)
  • Hi-Res Replay (24.6 MB, 51 seconds)
  • Muscle and flow (6.3 MB, 43 seconds)
  • Hi-Res Replay (20.6 MB, 43 seconds)
  • Rest, then re-pose (6.6 MB, 45 seconds)
  • Hi-Res Replay (22.6 MB, 45 seconds)

  • October 24, 2005 - Laurie Steele - Bending steel, by TK

  • Real-time (5.1 MB, 35 seconds)
  • Hi-Res Replay (17.7 MB, 35 seconds)
  • Slow-mo (6.4 MB, 43 seconds)
  • Hi-Res Replay (22.2 MB, 43 seconds)

  • October 23, 2005 - Dara Trager - more

  • More flexin' and feelin' (4.3 MB, 29 seconds)
  • Hi-Res Replay (14.8 MB, 29 seconds)
  • Twist-n-pop (7.3 MB, 49 seconds)
  • Hi-Res Replay (25.0 MB, 49 seconds)
  • Rear twist-n-pop (2.5 MB, 17 seconds)
  • Hi-Res Replay (8.7 MB, 17 seconds)
  • Pop that bicep! (5.6 MB, 38 seconds)
  • Hi-Res Replay (19.3 MB, 38 seconds)
  • Pop it and pump it (8.7 MB, 56 seconds)
  • Hi-Res Replay (30.1 MB, 56 seconds)

  • October 21, 2005 - Amanda Swallow

  • Simple flex (4.4 MB, 30 seconds)
  • Hi-Res Replay (15.3 MB, 30 seconds)
  • Bring us bis, bring us tris (6.2 MB, 42 seconds)
  • Hi-Res Replay (21.3 MB, 42 seconds)
  • Send them right to me (3.3 MB, 22 seconds)
  • Hi-Res Replay (11.4 MB, 22 seconds)
  • Love fitness girls with a back like that (6.2 MB, 42 seconds)
  • Hi-Res Replay (21.3 MB, 42 seconds)
  • Peak pleasures (7.3 MB, 46 seconds)
  • Hi-Res Replay (25.3 MB, 46 seconds)

  • October 20, 2005 - Gerri Deach, mature muscle

  • We like big biceps (6.7 MB, 45 seconds)
  • Hi-Res Replay (23.1 MB, 45 seconds)
  • Side of chest (2.2 MB, 15 seconds)
  • Hi-Res Replay (7.6 MB, 15 seconds)
  • Bringing a wide back into view (5.3 MB, 36 seconds)
  • Hi-Res Replay (18.2 MB, 36 seconds)
  • Sleeve-stretching biceps (8.4 MB, 55 seconds)
  • Hi-Res Replay (27.9 MB, 55 seconds)
  • The legs are part of the deal, too, ya know (5.2 MB, 35 seconds)
  • Hi-Res Replay (17.8 MB, 35 seconds)

  • October 18, 2005 - Yvonne Edmunds, by MuscleCamGuy

  • More flexin' and feelin' (12.2 MB, 82 seconds)
  • Hi-Res Replay (41.7 MB, 82 seconds)

  • October 17, 2005 - Yvonne Edmunds, by MuscleCamGuy

  • Back time (9.1 MB, 62 seconds)
  • Hi-Res Replay (31.3 MB, 62 seconds)
  • Calf it (8.5 MB, 58 seconds)
  • Hi-Res Replay (29.9 MB, 58 seconds)
  • Biceps pop while playing with her hair (4.3 MB, 29 seconds)
  • Hi-Res Replay (15.0 MB, 29 seconds)
  • Do you see what I see? (6.7 MB, 45 seconds)
  • Hi-Res Replay (23.1 MB, 45 seconds)
  • Flexing and feeling, extreme close-up (9.2 MB, 61 seconds)
  • Hi-Res Replay (31.7 MB, 61 seconds)

  • October 14, 2005 - Bettina Kadet

  • Rugged back, then twist-n-pop (9.6 MB, 65 seconds)
  • Hi-Res Replay (33.1 MB, 65 seconds)
  • More rear bicep twist-n-pop (5.4 MB, 36 seconds)
  • Hi-Res Replay (18.6 MB, 36 seconds)
  • Back in stasis (5.0 MB, 34 seconds)
  • Hi-Res Replay (17.4 MB, 34 seconds)
  • More of that fine German engineering (5.7 MB, 39 seconds)
  • Hi-Res Replay (19.8 MB, 39 seconds)
  • Minor adjustments (3.5 MB, 23 seconds)
  • Hi-Res Replay (12.1 MB, 23 seconds)
  • Quads as viewed from above (6.8 MB, 46 seconds)
  • Hi-Res Replay (23.4 MB, 46 seconds)
  • Saying g'bye, calf style (9.2 MB, 60 seconds)
  • Hi-Res Replay (31.7 MB, 60 seconds)

  • October 13, 2005 - Melissa Dettwiller

  • Watching Melissa at dusk (3.8 MB, 26 seconds)
  • Hi-Res Replay (13.2 MB, 26 seconds)
  • Tall (5.2 MB, 35 seconds)
  • Hi-Res Replay (18.0 MB, 35 seconds)
  • Rock solid abs (5.9 MB, 40 seconds)
  • Hi-Res Replay (20.5 MB, 40 seconds)
  • Back to the voyeuristic basics (5.4 MB, 36 seconds)
  • Hi-Res Replay (18.5 MB, 36 seconds)
  • We like biceps (6.1 MB, 41 seconds)
  • Hi-Res Replay (21.1 MB, 41 seconds)

  • October 11, 2005 - Angie Salvagno at Muscle Mansion

  • Contest ready (6.4 MB, 42 seconds)
  • Hi-Res replay (21.3 MB, 42 seconds)
  • Ripped up and then some (5.9 MB, 40 seconds)
  • Hi-Res replay (20.3 MB, 40 seconds)
  • Angie's back (2.9 MB, 20 seconds)
  • Hi-Res replay (10.1 MB, 20 seconds)
  • Twist-n-pop close-up (8.4 MB, 57 seconds)
  • Hi-Res replay (29.0 MB, 57 seconds)
  • A new perspective on forearms (7.7 MB, 52 seconds)
  • Hi-Res replay (26.5 MB, 52 seconds)
  • Piston pumping (7.5 MB, 50 seconds)
  • Hi-Res replay (26.2 MB, 50 seconds)

  • October 10, 2005 - 2004 Ms. Olympia prejudging - FREE CLIPS

  • Nancy Lewis (11.1 MB, 76 seconds)
  • Hi-Res replay (38.3 MB, 76 seconds)
  • Mah-Ann Mendoza (8.4 MB, 57 seconds)
  • Hi-Res replay (28.9 MB, 57 seconds)
  • Joanna Thomas (9.2 MB, 62 seconds)
  • Hi-Res replay (31.7 MB, 62 seconds)
  • Lightweight comparisons (10.6 MB, 72 seconds)
  • Hi-Res replay (36.5 MB, 72 seconds)
  • Lightweight comparisons, part 2 (13.9 MB, 95 seconds)
  • Hi-Res replay (47.9 MB, 57 seconds)
  • Lightweight comparisons, part 3 (47.9 MB, 88 seconds)
  • Hi-Res replay (44.7 MB, 88 seconds)

  • NOTE: These are just sample clips I scratched out from my little camcorder. The official contest video will be available from GMV Productions at some point.

    October 9, 2005 - Klaudia Larson

  • Klaudia is more than just great biceps (9.1 MB, 62 seconds)
  • Hi-Res replay (31.4 MB, 62 seconds)
  • Bulging biceps at the beach (7.3 MB, 50 seconds)
  • Hi-Res replay (25.2 MB, 50 seconds)
  • Biceps peak and waves crash (9.4 MB, 64 seconds)
  • Hi-Res replay (32.3 MB, 64 seconds)
  • You think that was good? Try this peak (4.5 MB, 30 seconds)
  • Hi-Res replay (15.5 MB, 30 seconds)
  • Klaudia asks that we not forget about her triceps (6.5 MB, 43 seconds)
  • Hi-Res replay (22.6 MB, 43 seconds)

  • October 8, 2005 - Rebekah Kresila - scenes from her DVD, "Trapped"

  • CAUTION: PECS AT WORK (7.5 MB, 51 seconds)
  • Hi-Res replay (25.9 MB, 51 seconds)
  • Mostest muscularest (4.3 MB, 29 seconds)
  • Hi-Res replay (14.7 MB, 29 seconds)
  • Overhead triceps extensions (4.5 MB, 30 seconds)
  • Hi-Res replay (15.5 MB, 30 seconds)
  • Seated military presses (5.9 MB, 40 seconds)
  • Hi-Res replay (20.2 MB, 40 seconds)
  • What a muscle looks like when it's pumped full of blood (8.8 MB, 60 seconds)
  • Hi-Res replay (30.2 MB, 60 seconds)
  • Preacher! Preacher! (9.7 MB, 64 seconds)
  • Hi-Res replay (33.9 MB, 64 seconds)

  • October 5, 2005 - Dr. Michele Neil Mini-movie

  • So much goodness, so little time (58 MB, 6 minutes, 33 seconds)
  • Hi-Res Replay (199 MB, 6 minutes, 33 seconds)

  • October 4, 2005 - Bettina Kadet, part ii, by MuscleCamGuy

  • Getting biceptual (4.6 MB, 31 seconds)
  • Hi-Res Replay (16.0 MB, 31 seconds)
  • Close-up twist-n-pop (8.5 MB, 58 seconds)
  • Hi-Res Replay (29.2 MB, 58 seconds)
  • Flexin' and (almost) feelin' (6.9 MB, 47 seconds)
  • Hi-Res Replay (23.9 MB, 47 seconds)
  • Extreme bicep close-ups (8.1 MB, 54 seconds)
  • Hi-Res Replay (27.6 MB, 54 seconds)
  • Biceps, delts, and a healthy dose of pec-teaser (7.0 MB, 47 seconds)
  • Hi-Res Replay (24.2 MB, 47 seconds)
  • So strong (5.0 MB, 34 seconds)
  • Hi-Res Replay (16.6 MB, 34 seconds)

  • October 3, 2005 - Michele Neil, part iii, by MuscleCamGuy

  • Shredded legs (6.7 MB, 45 seconds)
  • Hi-Res Replay (23.7 MB, 45 seconds)
  • Unreal quad separation (3.5 MB, 24 seconds)
  • Hi-Res Replay (12.2 MB, 24 seconds)
  • Static Rock (3.8 MB, 26 seconds)
  • Hi-Res Replay (13.1 MB, 26 seconds)
  • Calf raises (7.6 MB, 51 seconds)
  • Hi-Res Replay (25.9 MB, 51 seconds)
  • Quads and veins (8.4 MB, 57 seconds)
  • Hi-Res Replay (29.2 MB, 57 seconds)
  • Pec work with forearm additive (8.1 MB, 50 seconds)
  • Hi-Res Replay (27.4 MB, 50 seconds)

  • September 30, 2005 - Michele Neil, part ii, by MuscleCamGuy

  • Serious about triceps (3.4 MB, 23 seconds)
  • Hi-Res Replay (11.8 MB, 23 seconds)
  • Slabs of muscle and huge peaks, too (9.0 MB, 61 seconds)
  • Hi-Res Replay (31.1 MB, 61 seconds)
  • Peaked rear view (7.7 MB, 52 seconds)
  • Hi-Res Replay (26.5 MB, 52 seconds)
  • Spread those wings (4.6 MB, 31 seconds)
  • Hi-Res Replay (15.6 MB, 31 seconds)
  • Big, booming biceps (7.0 MB, 46 seconds)
  • Hi-Res Replay (24.3 MB, 46 seconds)

  • September 29, 2005 - Nikki Warner - MissNikki.com

  • One last look (5.1 MB, 35 seconds)
  • Hi-Res Replay (18.1 MB, 35 seconds)

  • September 28, 2005 - Nikki Warner, by MuscleCamGuy - "That's 'Ms. Nikki' to you!", part ii - be sure to check out her site, MissNikki.com

  • She's got the guns and the confidence to go with 'em (6.1 MB, 41 seconds)
  • Hi-Res Replay (20.9 MB, 41 seconds)
  • Cutesy curls (5.1 MB, 35 seconds)
  • Hi-Res Replay (17.6 MB, 35 seconds)
  • Flexin-and-feelin', plus extreme bicep close-up (6.2 MB, 42 seconds)
  • Hi-Res Replay (21.5 MB, 42 seconds)
  • That's a big muscle (8.3 MB, 57 seconds)
  • Hi-Res Replay (28.7 MB, 57 seconds)
  • Rolling up the sleeves (8.8 MB, 60 seconds)
  • Hi-Res Replay (30.2 MB, 60 seconds)

  • September 26, 2005 - 2005 America's Best Biceps - Chicago - the MuscleCamGuy perspective

  • Melissa Dettwiller (9.2 MB, 63 seconds)
  • Hi-Res Replay (31.8 MB, 63 seconds)
  • Legs a la Melissa (4.7 MB, 31 seconds)
  • Hi-Res Replay (16.1 MB, 31 seconds)
  • Elene Seiple-Perticari (10.5 MB, 72 seconds)
  • Hi-Res Replay (36.4 MB, 72 seconds)
  • Legs, too (3.4 MB, 23 seconds)
  • Hi-Res Replay (11.6 MB, 23 seconds)

  • September 26, 2005 - Mechele Smith - Structural Wonder, part iii

  • Bringing you into the muscle (15 MB, 1 minute, 43 seconds)
  • Hi-Res Replay (52 MB, 1 minute, 43 seconds)

  • September 25, 2005 - Mechele Smith - Structural Wonder, part ii

  • Pump 'em up (3.8 MB, 24 seconds)
  • Hi-Res Replay (12.4 MB, 24 seconds)
  • Static posing - dang, I look good! (5.8 MB, 37 seconds)
  • Hi-Res Replay (18.8 MB, 37 seconds)
  • Measure Me (6.0 MB, 40 seconds)
  • Hi-Res Replay (20.6 MB, 40 seconds)
  • Measure Me More (9.4 MB, 64 seconds)
  • Hi-Res Replay (32.5 MB, 64 seconds)
  • Rear peak power (4.4 MB, 30 seconds)
  • Hi-Res Replay (15.1 MB, 30 seconds)
  • Back back back back back and tri (6.9 MB, 34 seconds)
  • Hi-Res Replay (18.1 MB, 34 seconds)

  • September 24, 2005 - Jody May - Muscle Mansion - a couple of solo clips

  • Prologue (5.6 MB, 38 seconds)
  • Hi-Res Replay (19.6 MB, 38 seconds)
  • Variety flex (8.4 MB, 57 seconds)
  • Hi-Res Replay (29.1 MB, 57 seconds)

  • September 23, 2005 - Jody May - Muscle Mansion mini-movie

  • About to get wet (33 MB, 3 minutes, 40 seconds)
  • Hi-Res Replay (115 MB, 3 minutes, 40 seconds)

  • September 21, 2005 - Kristen Cannon - Natural muscle

  • Front double (4.4 MB, 30 seconds)
  • Hi-Res Replay (15.2 MB, 30 seconds)
  • Meet Kristen's bicep (4.0 MB, 27 seconds)
  • Hi-Res Replay (13.9 MB, 27 seconds)
  • Twist-n-pop (5.8 MB, 39 seconds)
  • Hi-Res Replay (20.0 MB, 39 seconds)
  • A closer look (5.0 MB, 33 seconds)
  • Hi-Res Replay (17.2 MB, 33 seconds)
  • That's a precious peak (5.7 MB, 39 seconds)
  • Hi-Res Replay (19.9 MB, 39 seconds)
  • A rear view, too (9.2 MB, 34 seconds)
  • Hi-Res Replay (17.2 MB, 34 seconds)

  • September 15, 2005 - more Elena Seiple at Muscle Mansion 2005

  • Checking out other FBBs (4.3 MB, 29 seconds)
  • Funky fresh bicep stuff (4.2 MB, 28 seconds)
  • Hi-Res Replay (14.4 MB, 28 seconds)
  • 'Don't let the sweet face fool you' (5.8 MB, 39 seconds)
  • Hi-Res Replay (20.0 MB, 39 seconds)
  • Pumping only makes them bigger (5.1 MB, 34 seconds)
  • Hi-Res Replay (17.5 MB, 34 seconds)
  • We bring it back (3.7 MB, 25 seconds)
  • Hi-Res Replay (12.6 MB, 25 seconds)
  • She's got legs, too (9.2 MB, 60 seconds)
  • Hi-Res Replay (31.7 MB, 60 seconds)

  • September 13, 2005 - Kim Perez, the newest IFBB Pro!

  • Big big bicep (4.7 MB, 32 seconds)
  • Hi-Res Replay (16.0 MB, 32 seconds)
  • Twist-n-pop with her beautiful smile (3.5 MB, 24 seconds)
  • Hi-Res Replay (12.2 MB, 24 seconds)
  • Most muscular? Definitely (5.4 MB, 37 seconds)
  • Hi-Res Replay (18.7 MB, 37 seconds)
  • Triceps at WORK, yowza! (7.5 MB, 51 seconds)
  • Hi-Res Replay (26.1 MB, 51 seconds)
  • Back in business...serious business (5.5 MB, 37 seconds)
  • Hi-Res Replay (19.1 MB, 37 seconds)

  • September 12, 2005 - Debbie Bramwell

  • Center flex appeal (3.7 MB, 25 seconds)
  • Hi-Res Replay (9.9 MB, 25 seconds)
  • We're flexing forearms (9.2 MB, 62 seconds)
  • Hi-Res Replay (31.7 MB, 62 seconds)
  • Big thick back (6.2 MB, 42 seconds)
  • Hi-Res Replay (21.5 MB, 42 seconds)
  • Could a bicep be any bigger? (6.1 MB, 41 seconds)
  • Hi-Res Replay (20.7 MB, 41 seconds)

  • September 11, 2005 - Klaudia Larson Mini-movie

  • Klaudia Larson Mini-movie (69.1 MB, 7 minutes, 47 seconds)
  • Hi-Res Mini-movie (291 MB, 7 minutes, 47 seconds)

  • September 10, 2005 - Klaudia Larson, SoCal Edition, part ii

  • Side out (3.7 MB, 25 seconds)
  • Hi-Res Replay (12.9 MB, 25 seconds)
  • Legs, by request (11.2 MB, 76 seconds)
  • Hi-Res Replay (38.6 MB, 76 seconds)
  • Waves crashing, extreme muscle close-up (9.3 MB, 63 seconds)
  • Hi-Res Replay (32.2 MB, 63 seconds)
  • That's a big bicep (5.2 MB, 35 seconds)
  • Hi-Res Replay (18.1 MB, 35 seconds)
  • I can't believe those peaks (5.1 MB, 34 seconds)
  • Hi-Res Replay (17.9 MB, 34 seconds)
  • More magnificent legs (9.1 MB, 60 seconds)
  • Hi-Res Replay (34 MB, 60 seconds)

  • September 9, 2005 - Klaudia Larson, SoCal Edition

  • A biceptual introduction (3.8 MB, 26 seconds)
  • Hi-Res Replay (13.2 MB, 26 seconds)
  • Seriously Armed (7.1 MB, 48 seconds)
  • Hi-Res Replay (24.6 MB, 48 seconds)
  • Rear bicep extreme (7.3 MB, 50 seconds)
  • Hi-Res Replay (25.3 MB, 50 seconds)
  • Big body parts (6.6 MB, 40 seconds)
  • Hi-Res Replay (20.2 MB, 40 seconds)

  • September 7, 2005 - Jody May at Muscle Mansion 2005

  • Talking about Vegas (6.0 MB, 41 seconds)
  • Hi-Res Replay (20.8 MB, 41 seconds)
  • Talking about school (3.9 MB, 26 seconds)
  • Hi-Res Replay (13.4 MB, 26 seconds)
  • Real, thick muscle (6.3 MB, 43 seconds)
  • Hi-Res Replay (21.9 MB, 43 seconds)
  • Muscle silhouette (8.8 MB, 60 seconds)
  • Hi-Res Replay (30.4 MB, 60 seconds)
  • Jody's legs are too much (5.5 MB, 37 seconds)
  • Hi-Res Replay (19.4 MB, 37 seconds)
  • Good quad almighty! (5.5 MB, 40 seconds)
  • Hi-Res Replay (21.6 MB, 40 seconds)

  • September 6, 2005 - Laurie Steele - Now That's a Woman, by TK

  • Band together (7.3 MB, 50 seconds)
  • Hi-Res Replay (25.3 MB, 50 seconds)
  • Don't let go (4.5 MB, 30 seconds)
  • Hi-Res Replay (15.3 MB, 30 seconds)
  • Caramel curls (6.0 MB, 40 seconds)
  • Hi-Res Replay (20.5 MB, 40 seconds)
  • Big, round muscles all over (4.8 MB, 31 seconds)
  • Hi-Res Replay (15.9 MB, 31 seconds)
  • Delt work, but my word, those TRAPS are something beautiful - they make me weak (8.1 MB, 55 seconds)
  • Hi-Res Replay (28.1 MB, 55 seconds)
  • Back is Beautiful - you'll fall in love, if you weren't already (6.2 MB, 40 seconds)
  • Hi-Res Replay (21.3 MB, 40 seconds)

  • September 5, 2005 - Dara Trager - Reprise, by TK

  • Flexin' side chest style (8.3 MB, 55 seconds)
  • Hi-Res Replay (28.6 MB, 55 seconds)
  • Triceptual reality - the kickback version (4.6 MB, 31 seconds)
  • Hi-Res Replay (15.9 MB, 31 seconds)
  • ABSolutely gone wild (14.3 MB, 97 seconds)
  • Hi-Res Replay (20.4 MB, 97 seconds)
  • Bicep like baseball (7.5 MB, 51 seconds)
  • Hi-Res Replay (25.9 MB, 51 seconds)
  • Flexin' and feelin' (6.0 MB, 36 seconds)
  • Hi-Res Replay (19.6 MB, 36 seconds)

  • September 1, 2005 - Anne Sheehan

  • Muscle must be freed (8.1 MB, 55 seconds)
  • Hi-Res Replay (27.7 MB, 55 seconds)
  • Enmeshed (5.7 MB, 39 seconds)
  • Hi-Res Replay (19.8 MB, 39 seconds)
  • She wants to relax, but her legs won't let her (6.0 MB, 40 seconds)
  • Hi-Res Replay (20.6 MB, 40 seconds)
  • Driving the leg boys crazy, we know it (8.8 MB, 60 seconds)
  • Hi-Res Replay (30.3 MB, 60 seconds)
  • Give us a double shot (2.1 MB, 13 seconds) FREE
  • Hi-Res Replay (6.8 MB, 13 seconds) FREE

  • August 30, 2005 - Ruthie Lucchesi

  • This is the *wrong* way to spot on this lift - don't be that guy (5.0 MB, 34 seconds)
  • Hi-Res Replay (17.4 MB, 34 seconds)
  • Leg press - 8 plates per side (6.9 MB, 47 seconds)
  • Hi-Res Replay (23.8 MB, 47 seconds)
  • Let's see those legs in posing action (8.4 MB, 57 seconds)
  • Hi-Res Replay (28.9 MB, 57 seconds)
  • Building amazing abs with hanging knee lifts (7.4 MB, 50 seconds)
  • Hi-Res Replay (25.5 MB, 50 seconds)
  • Boxing! It almost looks like she wishes the guy wasn't holding a pad... (10.2 MB, 68 seconds)
  • Hi-Res Replay (35.3 MB, 68 seconds)

  • August 29, 2005 - Kim Kilper

  • Getting bigger and bigger (10.1 MB, 69 seconds)
  • Hi-Res Replay (34.9 MB, 69 seconds)
  • Hero curls (4.3 MB, 29 seconds)
  • Hi-Res Replay (14.7 MB, 29 seconds)
  • Most muscular (4.1 MB, 28 seconds)
  • Hi-Res Replay (14.2 MB, 28 seconds)
  • More hero curls (4.0 MB, 27 seconds)
  • Hi-Res Replay (13.7 MB, 27 seconds)
  • Big arms and proud of 'em, twist-n-pop included (7.0 MB, 48 seconds)
  • Hi-Res Replay (24.3 MB, 48 seconds)

  • August 28, 2005 - Amanda Swallow

  • We concentrate, we curl (3.4 MB, 22 seconds)
  • Hi-Res Replay (11.6 MB, 22 seconds)
  • We need to see more of that (7.8 MB, 53 seconds)
  • Hi-Res Replay (27.0 MB, 53 seconds)
  • FemFlex flex (6.4 MB, 43 seconds)
  • Hi-Res Replay (20.4 MB, 43 seconds)
  • Static pump (7.1 MB, 48 seconds)
  • Hi-Res Replay (24.6 MB, 48 seconds)
  • In the mood for a little twist-n-pop? (9.7 MB, 64 seconds)
  • Hi-Res Replay (33.6 MB, 64 seconds)

  • August 26, 2005 - Dara Trager - Reprise, by TK

  • Dara's back with her big right arm (3.8 MB, 25 seconds)
  • Hi-Res Replay (13 MB, 25 seconds)
  • Bicep bicep shot that will leave you breathless (5.6 MB, 37 seconds)
  • Hi-Res Replay (20 MB, 37 seconds)
  • Back to biceps (5.9 MB, 40 seconds)
  • Hi-Res Replay (20.4 MB, 40 seconds)
  • Keep an eye out for the ab twist (6.7 MB, 45 seconds)
  • Hi-Res Replay (23.1 MB, 45 seconds)
  • Bicep flow (7.4 MB, 50 seconds)
  • Hi-Res Replay (13.4 MB, 50 seconds)

  • August 23, 2005 - Jodi Miller in the springtime

  • The woman knows how to flex (8.0 MB, 54 seconds)
  • Hi-Res Replay (27.3 MB, 54 seconds)
  • She's mighty mighty (8.7 MB, 59 seconds)
  • Hi-Res Replay (30.1 MB, 59 seconds)
  • Cor, what a peak - I need some coffee! (5.8 MB, 40 seconds)
  • Hi-Res Replay (20.2 MB, 40 seconds)
  • Muscle smorgasbord (8.9 MB, 60 seconds)
  • Hi-Res Replay (30.6 MB, 60 seconds)
  • Peak realities (9.0 MB, 60 seconds)
  • Hi-Res Replay (31.2 MB, 60 seconds)

  • August 20, 2005 - Janet Kaufman

  • Janet is best known for her pecs, but her biceps are pretty incredible, too (5.5 MB, 36 seconds)
  • Hi-Res Replay (14.2 MB, 36 seconds)
  • Strike a pose (1.9 MB, 13 seconds)
  • Hi-Res Replay (5.1 MB, 13 seconds)
  • Staring at a big bicep (6.3 MB, 43 seconds)
  • Super Hi-Res Replay (21.7 MB, 43 seconds)
  • Power pecs (3.4 MB, 22 seconds)
  • Super Hi-Res Replay (11.8 MB, 22 seconds)
  • Pumping, pumping (5.1 MB, 34 seconds)
  • Hi-Res Replay (13.4 MB, 34 seconds)
  • Back in Business (5.1 MB, 46 seconds)
  • Hi-Res Replay (17.8 MB, 46 seconds)

  • August 19, 2005 - Courtney Morley

  • Courtney's photo shoot (6.2 MB, 42 seconds)
  • Hi-Res Replay (16.3 MB, 42 seconds)
  • Showing her how it's done (9.5 MB, 65 seconds)
  • Hi-Res Replay (25.1 MB, 65 seconds)
  • Staring at a big bicep (6.3 MB, 43 seconds)
  • Hi-Res Replay (16.4 MB, 43 seconds)
  • Pumping those arms (9.8 MB, 67 seconds)
  • Hi-Res Replay (25.9 MB, 67 seconds)
  • Built for flexing (13.4 MB, 90 seconds)
  • Hi-Res Replay (34.6 MB, 90 seconds)

  • August 17, 2005 - Jen Chehardy is ready to flex, by TK

  • Peaked and ready (5.7 MB, 39 seconds)
  • Super Hi-Res Replay (20.1 MB, 39 seconds)
  • Twist-n-pop (2.1 MB, 15 seconds)
  • Hi-Res Replay (5.6 MB, 15 seconds)
  • Peak Performance (5.7 MB, 39 seconds)
  • Super Hi-Res Replay (19.7 MB, 39 seconds)
  • Peak Comparison - you be the judge (6.8 MB, 46 seconds)
  • Hi-Res Replay (18.0 MB, 46 seconds)
  • Double Up (1.4 MB, 9 seconds)
  • FREE
  • Hi-Res Replay (3.6 MB, 9 seconds)
  • Growing Peak (5.6 MB, 38 seconds)
  • Hi-Res Replay (14.7 MB, 38 seconds)
  • Flexin' and feelin' (3.9 MB, 26 seconds)
  • Hi-Res Replay (10.3 MB, 26 seconds)

  • August 16, 2005 - Jodi Michaels in the gym

  • Flawless rowing technique (9.2 MB, 63 seconds)
  • Hi-Res Replay (24.4 MB, 63 seconds)
  • Showing that shape off (3.3 MB, 22 seconds)
  • Hi-Res Replay (8.8 MB, 22 seconds)
  • Triceps need love, too (6.7 MB, 46 seconds)
  • Hi-Res Replay (17.7 MB, 46 seconds)
  • Second set, a little more intense than the first (9.0 MB, 61 seconds)
  • Hi-Res Replay (23.8 MB, 61 seconds)
  • Powerfully pumped triceps (5.1 MB, 35 seconds)
  • Hi-Res Replay (13.5 MB, 35 seconds)
  • Leg extensions (6.1 MB, 41 seconds)
  • Hi-Res Replay (15.9 MB, 41 seconds)

  • August 15, 2005 - Jody May at Muscle Mansion 2005

  • Soft, demure FLEX (2.5 MB, 17 seconds)
  • Hi-Res Replay (6.6 MB, 17 seconds)
  • This is a dream, right? - caution, shaky camera (4.8 MB, 32 seconds)
  • Hi-Res Replay (12.7 MB, 32 seconds)
  • That's a big bicep (4.0 MB, 27 seconds)
  • Hi-Res Replay (10.5 MB, 27 seconds)
  • "Don't tell anyone that I don't work abs" (4.6 MB, 31 seconds)
  • Hi-Res Replay (12.2 MB, 31 seconds)
  • the Krispy Kreme doughnut scene revisited (6.4 MB, 43 seconds)
  • Hi-Res Replay (16.7 MB, 43 seconds)

  • August 14, 2005 - Dara Trager - Someone asked about her legs?

  • Legs from above (4.8 MB, 32 seconds)
  • Hi-Res Replay (12.4 MB, 32 seconds)
  • Legs from below (5.0 MB, 34 seconds)
  • Hi-Res Replay (13.3 MB, 34 seconds)
  • Calves in motion (8.2 MB, 56 seconds)
  • Hi-Res Replay (21.5 MB, 56 seconds)
  • 'Eat your heart out, Melissa Dettwiller!' (7.7 MB, 53 seconds)
  • Hi-Res Replay (20.4 MB, 53 seconds)
  • She's not really a UFC fighter, is she?? Wanna try her and find out? (5.1 MB, 34 seconds)
  • Hi-Res Replay (13.4 MB, 34 seconds)

  • August 13, 2005 - Jody May at Muscle Mansion 2005

  • Soft, demure FLEX (5.1 MB, 35 seconds)
  • Hi-Res Replay (13.5 MB, 35 seconds)
  • Huge huggin' arms (5.6 MB, 38 seconds)
  • Hi-Res Replay (14.7 MB, 38 seconds)
  • Bold right bicep, impressing me more (5.4 MB, 36 seconds)
  • Hi-Res Replay (14.1 MB, 36 seconds)
  • Opposite, plus more (7.5 MB, 51 seconds)
  • Hi-Res Replay (19.8 MB, 51 seconds)
  • Why are bicep veins so sexy Check out those striated delts (7.0 MB, 48 seconds)
  • Hi-Res Replay (18.5 MB, 48 seconds)
  • Striped, part 2, the quads, the quads (7.3 MB, 49 seconds)
  • Hi-Res Replay (19.1 MB, 49 seconds)

  • August 12, 2005 - Mary Lynne Mackenzie - contest-ready gym workout, by Simon

  • Big barbell curls (12.4 MB, 85 seconds)
  • Hi-Res Replay (32.7 MB, 85 seconds)
  • Showing off those big biceps (5.1 MB, 34 seconds)
  • Hi-Res Replay (13.4 MB, 34 seconds)
  • Take a walk (3.7 MB, 25 seconds)
  • Hi-Res Replay (9.8 MB, 25 seconds)
  • Lateral raises - nice camerawork, Simon (10.2 MB, 69 seconds)
  • Hi-Res Replay (26.9 MB, 69 seconds)
  • Why are bicep veins so sexy? Check out those striated delts (5.5 MB, 37 seconds)
  • Hi-Res Replay (14.5 MB, 37 seconds)
  • She looks great moving gym equipment (6.3 MB, 42 seconds)
  • Hi-Res Replay (16.5 MB, 42 seconds)
  • Powerful pecs (11.5 MB, 74 seconds)
  • Hi-Res Replay (30.2 MB, 74 seconds)

  • August 11, 2005 - Andrea Gahan - off-season with TomNine

  • She's big, she's bad (5.7 MB, 39 seconds)
  • Hi-Res Replay (15.2 MB, 39 seconds)
  • Andrea doesn't mess around - this is serious muscle (5.9 MB, 40 seconds)
  • Hi-Res Replay (15.6 MB, 40 seconds)
  • Boom go the biceps (4.1 MB, 27 seconds)
  • Hi-Res Replay (10.7 MB, 27 seconds)
  • Bulging biceps getting bigger (6.3 MB, 43 seconds)
  • Hi-Res Replay (16.7 MB, 43 seconds)
  • There's a big twist-n-pop in here (8.1 MB, 55 seconds)
  • Hi-Res Replay (21.5 MB, 55 seconds)

  • August 9, 2005 - 2005 America's Best Biceps - Chicago

  • Bettina! (4.4 MB, 30 seconds)
  • Hi-Res Replay (11.7 MB, 30 seconds)
  • Very few can do back like that (3.7 MB, 25 seconds)
  • Hi-Res Replay (9.8 MB, 25 seconds)
  • "You're from Boston, too?" (6.5 MB, 44 seconds)
  • Hi-Res Replay (17.0 MB, 44 seconds)
  • As the Best Legs winner, it's probably a nice idea if we show you the goods (9.9 MB, 67 seconds)
  • Hi-Res Replay (26 MB, 67 seconds)
  • Alicia St. Germaine wows the crowd (5.9 MB, 40 seconds)
  • Hi-Res Replay (15.6 MB, 40 seconds)
  • The 'bicep kiss' comes out and then the sparks fly! (6.6 MB, 44 seconds)
  • Hi-Res Replay (17.3.8 MB, 44 seconds)
  • Would you believe that she *didn't* win the Best Legs event? Look at those quads! (5.8 MB, 37 seconds)
  • Super Hi-Res Replay (20.2 MB, 37 seconds)

  • August 8, 2005 - Elena Seiple at Muscle Mansion 2005

  • One of our trippiest clips ever...literally (5.1 MB, 35 seconds)
  • Hi-Res Replay (13.5 MB, 35 seconds)
  • You're out-gunned (2.2 MB, 15 seconds)
  • Hi-Res Replay (5.9 MB, 15 seconds)
  • Back with a vengeance (3.5 MB, 24 seconds)
  • Hi-Res Replay (11.1 MB, 24 seconds)
  • Pebbles? Is that you?? (1.8 MB, 12 seconds)
  • Hi-Res Replay (4.7 MB, 12 seconds)
  • Legdemnation! (3.4 MB, 23 seconds)
  • Hi-Res Replay (9.1 MB, 23 seconds)
  • Shredded hams (6.4 MB, 43 seconds)
  • Hi-Res Replay (16.8 MB, 43 seconds)

  • August 7, 2005 - Donna Hawley - Natural muscle, by TomNine

  • Home curls (8.2 MB, 56 seconds)
  • Hi-Res Replay (21.6 MB, 56 seconds)
  • Great biceps almighty (5.3 MB, 36 seconds)
  • Hi-Res Replay (14 MB, 36 seconds)
  • Bicep beauty from any angle (3.9 MB, 26 seconds)
  • Hi-Res Replay (10.3 MB, 26 seconds)
  • Very proud of her biceps (4.0 MB, 27 seconds)
  • Hi-Res Replay (10.6 MB, 27 seconds)
  • Hamming it up for the camera (3.5 MB, 23 seconds)
  • Hi-Res Replay (9.1 MB, 23 seconds)

  • August 6, 2005 - Nicole Berg at Muscle Mansion 2005

  • As I've said before, Nicole converted me to a leg man (4.0 MB, 26 seconds)
  • Hi-Res Replay (10.3 MB, 26 seconds)
  • Something in the way she moves (2.8 MB, 19 seconds)
  • Hi-Res Replay (7.3 MB, 19 seconds)
  • Some muscle control featuring the calves (4.2 MB, 28 seconds)
  • Hi-Res Replay (11.1 MB, 28 seconds)
  • Flexin' and feelin' (7.2 MB, 49 seconds)
  • Hi-Res Replay (19.0 MB, 49 seconds)
  • When I think about you... (5.7 MB, 38 seconds)
  • Hi-Res Replay (14.9 MB, 38 seconds)
  • Nicole's body language says "I own you" (4.4 MB, 30 seconds)
  • Hi-Res Replay (11.6 MB, 30 seconds)

  • August 5, 2005 - more Star Blaylock, by request

  • Leave us disappointed? I don't think so. This is one of our best 'simple' clips ever. (5.3 MB, 80 seconds)
  • Ultra Hi-Res Replay (52 MB, 80 seconds)

  • August 4, 2005 - Christine Brandon - Playing with the band

  • Christine doesn't mess around (5.4 MB, 36 seconds)
  • Hi-Res Replay (14.1 MB, 36 seconds)
  • Curling hard and strong (5.7 MB, 39 seconds)
  • Hi-Res Replay (15.0 MB, 39 seconds)
  • That's an intense curl (2.6 MB, 18 seconds)
  • Hi-Res Replay (6.9 MB, 18 seconds)
  • Lateral raises (4.3 MB, 29 seconds)
  • Hi-Res Replay (11.3 MB, 29 seconds)
  • From the back is a nice view, too (3.5 MB, 23 seconds)
  • Hi-Res Replay (9.4 MB, 23 seconds)
  • Once more from the front (5.3 MB, 35 seconds)
  • Hi-Res Replay (13.6 MB, 35 seconds)

  • August 3, 2005 - Star Blaylock at Muscle Mansion 2005

  • Beauty and bodybuilding (5.3 MB, 36 seconds)
  • Hi-Res Replay (14.1 MB, 36 seconds)
  • Something in the way she moves (5.7 MB, 29 seconds)
  • Hi-Res Replay (11.5 MB, 29 seconds)
  • What a lovely back (6.0 MB, 44 seconds)
  • Hi-Res Replay (15.8 MB, 44 seconds)
  • Back back back...pow (5.3 MB, 36 seconds)
  • Hi-Res Replay (13.9 MB, 35 seconds)
  • It's a beautiful back (5.0 MB, 33 seconds)
  • Hi-Res Replay (12.9 MB, 33 seconds)

  • August 2, 2005 - Beth curling, posing, and armwrestling at the 2004 Arnold, part 2

  • Making sure she's got the instructions (5.3 MB, 36 seconds)
  • Hi-Res Replay (13.9 MB, 36 seconds)
  • I like where this is headed (5.2 MB, 35 seconds)
  • Hi-Res Replay (13.6 MB, 35 seconds)
  • Making sure all the parts are properly situated (6.7 MB, 45 seconds)
  • Hi-Res Replay (17.9 MB, 45 seconds)
  • Static posing can be good, too (5.1 MB, 35 seconds)
  • Hi-Res Replay (13.5 MB, 35 seconds)
  • Who is this cutie? (9.9 MB, 67 seconds)
  • Hi-Res Replay (26.0 MB, 67 seconds)
  • Comparing biceps before the big match (5.6 MB, 38 seconds)
  • Hi-Res Replay (14.7 MB, 38 seconds)
  • Big-armed Beth vs big-armed Colleen Ritchie (4.2 MB, 29 seconds)
  • Hi-Res Replay (11.2 MB, 29 seconds)
  • "Someone could've said 'Stop!'" (5.4 MB, 36 seconds)
  • Hi-Res Replay (14.2 MB, 36 seconds)

  • August 1, 2005 - Beth Michel curling and posing at the 2004 Arnold

  • Curling that bar (10.6 MB, 71 seconds)
  • Hi-Res Replay (27.5 MB, 71 seconds)
  • Front doubles (5.7 MB, 38 seconds)
  • Hi-Res Replay (15.0 MB, 38 seconds)
  • Did that bicep just get bigger? (3.6 MB, 24 seconds)
  • Hi-Res Replay (9.5 MB, 24 seconds)
  • Some twisting required (3.9 MB, 26 seconds)
  • Hi-Res Replay (10.4 MB, 26 seconds)
  • A little shy, but with totally "un-shy" muscle volume (7.4 MB, 50 seconds)
  • Hi-Res Replay (19.6 MB, 50 seconds)
  • More doubles and one of 'these' (6.6 MB, 45 seconds)
  • Hi-Res Replay (17.3 MB, 45 seconds)

  • July 31, 2005 - Tracie "TNT" Tucker - Ms. Natural Muscle, by MuscleCamGuy

  • Look, we really like biceps (3.7 MB, 25 seconds)
  • Hi-Res Replay (9.8 MB, 25 seconds)
  • Tracie's obligatory twist-n-pop (5.0 MB, 34 seconds)
  • Hi-Res Replay (13.2 MB, 34 seconds)
  • Pop that peak (5.1 MB, 35 seconds)
  • Hi-Res Replay (13.5 MB, 35 seconds)
  • Skin so smooth and strong (4.4 MB, 29 seconds)
  • Hi-Res Replay (11.6 MB, 29 seconds)
  • Thick back, thicker bicep (5.1 MB, 35 seconds)
  • Hi-Res Replay (13.6 MB, 35 seconds)
  • Frame-filling rear bicep (5.0 MB, 34 seconds)
  • Hi-Res Replay (13.1 MB, 34 seconds)
  • Bringing biceps into perspective (7.2 MB, 46 seconds)
  • Hi-Res Replay (18.9 MB, 46 seconds)

  • July 30, 2005 - Bettina Kadet - Muscle at Home, by MuscleCamGuy

  • Now for a little flexology (3.9 MB, 26 seconds)
  • Hi-Res Replay (10.1 MB, 26 seconds)
  • Bettina's twist-n-pop (4.7 MB, 32 seconds)
  • Hi-Res Replay (12.3 MB, 32 seconds)
  • Love to flex (4.0 MB, 27 seconds)
  • Hi-Res Replay (10.7 MB, 27 seconds)
  • Front double-up (3.3 MB, 22 seconds)
  • Hi-Res Replay (8.7 MB, 22 seconds)
  • I love involving the legs (5.7 MB, 38 seconds)
  • Hi-Res Replay (15.0 MB, 38 seconds)
  • Calf pressure (8.0 MB, 54 seconds)
  • Hi-Res Replay (19.4 MB, 54 seconds)

  • July 28, 2005 - Yvonne Edmunds - Mature Muscle, by MuscleCamGuy

  • Now for a little flexology (3.5 MB, 24 seconds)
  • Hi-Res Replay (9.3 MB, 24 seconds)
  • She's not messing around - that's a true frame-filling bicep (5.9 MB, 40 seconds)
  • Hi-Res Replay (15.5 MB, 40 seconds)
  • Making that bicep pop (6.8 MB, 46 seconds)
  • Hi-Res Replay (17.8 MB, 46 seconds)
  • Back where we belong (6.0 MB, 41 seconds)
  • Hi-Res Replay (16.2 MB, 41 seconds)
  • Extreme muscle close-up: rear left bicep edition (7.0 MB, 48 seconds)
  • Hi-Res Replay (18.4 MB, 48 seconds)
  • Peak appeal (7.4 MB, 42 seconds)
  • Hi-Res Replay (16.4 MB, 42 seconds)

  • July 27, 2005 - Michele Neil, by MuscleCamGuy - We're talking very...serious...MUSCLE

  • Getting right down to business (4.7 MB, 32 seconds)
  • Hi-Res Replay (12.5 MB, 32 seconds)
  • I never knew you could get so much peak with an open hand flex...wow (3.4 MB, 23 seconds)
  • Hi-Res Replay (9.2 MB, 23 seconds)
  • Effortlessly, she just blows me away (5.1 MB, 35 seconds)
  • Hi-Res Replay (13.6 MB, 35 seconds)
  • Frame-filling bicep, and note the tie-in between the pecs and delts (6.1 MB, 41 seconds)
  • Hi-Res Replay (15.9 MB, 41 seconds)
  • Vascularity plays a role, too (3.1 MB, 21 seconds)
  • Hi-Res Replay (8.3 MB, 21 seconds)
  • No devil in that tricep detail (7.4 MB, 48 seconds)
  • Hi-Res Replay (19.5 MB, 48 seconds)

  • July 26, 2005 - Nikki Warner, by MuscleCamGuy - "That's 'Ms. Nikki' to you!" - be sure to check out her site, MissNikki.com

  • She's got the guns and the confidence to go with 'em (4.2 MB, 28 seconds)
  • Hi-Res Replay (11.0 MB, 28 seconds)
  • We're talking peak, seriously (4.2 MB, 28 seconds)
  • Hi-Res Replay (11.1 MB, 28 seconds)
  • Flexin-and-feelin' plus twist-n-pop in the same clip? Yes!! (3.0 MB, 20 seconds)
  • Super Hi-Res Replay (10.4 MB, 20 seconds)
  • It looked so nice, we decided to do it again (6.3 MB, 43 seconds)
  • Hi-Res Replay (16.6 MB, 43 seconds)
  • More flexin', more feelin' (5.0 MB, 34 seconds)
  • Hi-Res Replay (13.4 MB, 34 seconds)
  • Squeezing her bicep for fun (4.8 MB, 32 seconds)
  • Hi-Res Replay (12.6 MB, 32 seconds)
  • Rear twist-n-pop (9.2 MB, 52 seconds)
  • Hi-Res Replay (24.2 MB, 52 seconds)

  • July 25, 2005 - Mechele Smith, by MuscleCamGuy - Structural Wonder

  • She's got the guns and the confidence to go with 'em (3.5 MB, 22 seconds)
  • Hi-Res Replay (9.2 MB, 22 seconds)
  • Abs that make you go "mm, mm, mmm!" (4.5 MB, 30 seconds)
  • Hi-Res Replay (11.9 MB, 30 seconds)
  • Getting *back* to basics (6.2 MB, 42 seconds)
  • Hi-Res Replay (16.3 MB, 42 seconds)
  • Big bicep in the sunshine (4.9 MB, 33 seconds)
  • Hi-Res Replay (12.9 MB, 33 seconds)
  • Bicep view from across the traps (6.1 MB, 41 seconds)
  • Hi-Res Replay (16.1 MB, 41 seconds)
  • Bringing things back again (6.9 MB, 47 seconds)
  • Hi-Res Replay (18.1 MB, 47 seconds)
  • Always fun with legs in the mix (6.7 MB, 45 seconds)
  • Hi-Res Replay (17.6 MB, 45 seconds)
  • Finish strong (6.7 MB, 38 seconds)
  • Hi-Res Replay (16.7 MB, 38 seconds)

  • July 24, 2005 - Dara Trager, by MuscleCamGuy - You've never seen anyone like her before

  • Showing us what FemFLEX is all about (4.4 MB, 30 seconds)
  • Super Hi-Res Replay (15.2 MB, 30 seconds)
  • While you stare in awe at her incredible bicep, take a moment to admire the tremendous forearm-to-wrist ratio (4.4 MB, 30 seconds)
  • Ultra Hi-Res Replay (18.9 MB, 30 seconds)
  • Great perspectives (4.1 MB, 28 seconds)
  • Hi-Res Replay (11.1 MB, 28 seconds)
  • It just can't get any better than this (5.8 MB, 39 seconds)
  • Hi-Res Replay (7.1 MB, 39 seconds)
  • Dara quick-hitter (2.7 MB, 15 seconds)
  • FREE
  • Hi-Res Replay (6.5 MB, 15 seconds)
  • Let's see 'em from the back (6.2 MB, 42 seconds)
  • Hi-Res Replay (16.2 MB, 42 seconds)
  • (5.7 MB, 35 seconds)
  • Super Hi-Res Replay (19.6 MB, 35 seconds)

  • July 23, 2005 - Debbie Leung & Shelby Kadyk in the gym

  • Shelby curls like there's no tomorrow (11.0 MB, 75 seconds)
  • Hi-Res Replay (28.9 MB, 75 seconds)
  • Our resident pro shows us how it's done (6.4 MB, 43 seconds)
  • Hi-Res Replay (16.8 MB, 43 seconds)
  • Long set, great shape (7.9 MB, 54 seconds)
  • Hi-Res Replay (13.3 MB, 54 seconds)
  • We share (almost) everything with our members - nothing's held back (6.4 MB, 43 seconds)
  • Hi-Res Replay (16.8 MB, 43 seconds)
  • Oh, we're gonna do some ab work today (6.0 MB, 40 seconds)
  • Hi-Res Replay (16.0 MB, 40 seconds)
  • Exhausting Shelby - quite a feat (7.4 MB, 50 seconds)
  • Hi-Res Replay (19.6 MB, 50 seconds)

  • July 22, 2005 - Michele Burdick - heavy-duty lightweight muscle - thanks to TomNine for filming Michele for us

  • Wilderness muscle, posing free (4.8 MB, 32 seconds)
  • Hi-Res Replay (12.5 MB, 32 seconds)
  • Knowing how to handle the camera, Michele shines (3.2 MB, 21 seconds)
  • Hi-Res Replay (8.3 MB, 21 seconds)
  • Off-season abs (4.2 MB, 28 seconds)
  • Hi-Res Replay (11.1 MB, 28 seconds)
  • The second verse (4.9 MB, 33 seconds)
  • Hi-Res Replay (13.0 MB, 33 seconds)
  • Bringing big biceps to the party (4.2 MB, 29 seconds)
  • Hi-Res Replay (11.2 MB, 29 seconds)
  • Deeper in the woods, you can see she's even tighter now (7.0 MB, 45 seconds)
  • Hi-Res Replay (18.5 MB, 45 seconds)

  • July 21, 2005 - Laura Phelps curling and posing at the 2004 Arnold, part 2

  • Raising calves (4.6 MB, 31 seconds)
  • Hi-Res Replay (12.2 MB, 31 seconds)
  • If these quads could speak (4.2 MB, 28 seconds)
  • Hi-Res Replay (11.1 MB, 28 seconds)
  • MuscleCamGuy asked for upper-body posing, but couldn't get the camera off her legs! (6.2 MB, 42 seconds)
  • Hi-Res Replay (16.4 MB, 42 seconds)
  • Making a very strong statement in the legs department (7.9 MB, 54 seconds)
  • Hi-Res Replay (20.9 MB, 54 seconds)
  • Stand proud and flex - legs, yep (7.2 MB, 48 seconds)
  • Hi-Res Replay (18.7 MB, 48 seconds)
  • Now we're pushin' calves (8.5 MB, 58 seconds)
  • Hi-Res Replay (22.4 MB, 58 seconds)

  • July 20, 2005 - Laura Phelps curling and posing at the 2004 Arnold, part 1

  • "It's a good thing I didn't do biceps this morning!" (11.1 MB, 75 seconds)
  • Hi-Res Replay (29.1 MB, 75 seconds)
  • MuscleCamGuy takes charge of the situation (4.6 MB, 31 seconds)
  • Hi-Res Replay (12.2 MB, 31 seconds)
  • Single flexes of each arm, plus the all important twist-n-pop (5.4 MB, 36 seconds)
  • Hi-Res Replay (14.1 MB, 36 seconds)
  • A final perspective on the biceps (7.4 MB, 50 seconds)
  • Hi-Res Replay (19.4 MB, 50 seconds)
  • Let's get the legs in this, too (5.1 MB, 34 seconds)
  • Hi-Res Replay (13.4 MB, 34 seconds)
  • Making a very strong statement in the legs department (6.3 MB, 43 seconds)
  • Hi-Res Replay (16.5 MB, 43 seconds)

  • July 19, 2005 - Sarah Dunlap

  • Hanging out at Tre's house, sipping some wine (6.3 MB, 43 seconds)
  • Hi-Res Replay (16.7 MB, 43 seconds)
  • Did she say that she does dishes?? (4.8 MB, 32 seconds)
  • Hi-Res Replay (12.6 MB, 32 seconds)
  • Orange envy (5.1 MB, 34 seconds)
  • Hi-Res Replay (13.3 MB, 34 seconds)
  • "I'm so happy" (6.7 MB, 45 seconds)
  • Hi-Res Replay (17.6 MB, 45 seconds)
  • "He's like 'oh my god'!" (6.2 MB, 42 seconds)
  • Hi-Res Replay (16.4 MB, 42 seconds)

  • July 18, 2005 - Kim Kilper workout

  • Now you know the secret to building huge arms (4.7 MB, 32 seconds)
  • Hi-Res Replay (12.4 MB, 32 seconds)
  • As big as it gets (4.7 MB, 31 seconds)
  • Hi-Res Replay (12.3 MB, 31 seconds)
  • Let's get some close-ups of those curls (4.6 MB, 31 seconds)
  • Hi-Res Replay (9.1 MB, 31 seconds)
  • Rockin' the twist-n-pop (8.4 MB, 57 seconds)
  • Hi-Res Replay (22.2 MB, 57 seconds)
  • It's so cool when she starts checking herself out in the mirror (4.5 MB, 30 seconds)
  • Hi-Res Replay (11.7 MB, 30 seconds)
  • Fore! arms, that is (3.6 MB, 25 seconds)
  • Hi-Res Replay (9.6 MB, 25 seconds)

  • July 17, 2005 - 2005 America's Best Biceps - Chicago

  • Nikki's legs deserve some attention, too (2.5 MB, 17 seconds)
  • Hi-Res Replay (6.5 MB, 17 seconds)
  • Yvonne Edmunds - master's muscle (4.2 MB, 28 seconds)
  • Hi-Res Replay (11.1 MB, 28 seconds)
  • Diesel (2.8 MB, 17 seconds)
  • Hi-Res Replay (7.3 MB, 17 seconds)
  • Danielle Hollenshade has a smile that delights (11.6 MB, 79 seconds)
  • Hi-Res Replay (30.6 MB, 79 seconds)
  • Holly Geersen on a whole new level, believe me (7.1 MB, 48 seconds)
  • Hi-Res Replay (18.8 MB, 48 seconds)
  • We're talking major-league muscle, WOW (6.4 MB, 43 seconds)
  • Hi-Res Replay (16.8 MB, 43 seconds)

  • July 16, 2005 - Jody May

  • Legs supreme (6.5 MB, 44 seconds)
  • Hi-Res Replay (17.2 MB, 44 seconds)
  • Pointing out her impressive gams (6.0 MB, 40 seconds)
  • Hi-Res Replay (15.7 MB, 40 seconds)
  • Quadralific (5.3 MB, 35 seconds)
  • Hi-Res Replay (13.6.9 MB, 35 seconds)
  • Arms get in the act (6.0 MB, 41 seconds)
  • Hi-Res Replay (15.8 MB, 41 seconds)
  • These are really big biceps...beautiful, too (8.0 MB, 51 seconds)
  • Super Hi-Res Replay (26.3 MB, 51 seconds)

  • July 14, 2005 - Ayanna Carroll

  • Ayanna Carroll flexing by the rack (5.5 MB, 37 seconds)
  • Hi-Res Replay (14.5 MB, 37 seconds)
  • a quick twist-n-pop from the rear (3.7 MB, 25 seconds)
  • Hi-Res Replay (9.6 MB, 25 seconds)
  • She's such a happy flexer (4.7 MB, 32 seconds)
  • Hi-Res Replay (12.5 MB, 32 seconds)
  • Small woman, naturally big bicep peaks (5.1 MB, 32 seconds)
  • Hi-Res Replay (13.4 MB, 32 seconds)

  • July 13, 2005 - 2005 America's Best Biceps - Chicago

  • The quads of Melissa D (4.4 MB, 30 seconds)
  • Hi-Res Replay (11.7 MB, 30 seconds)
  • Elena Seiple-Perticari - could these be the best biceps EVER? (13.2 MB, 90 seconds)
  • Ultra Hi-Res Replay (56.5 MB, 90 seconds)
  • Andrea Dumon - figure muscle (4.8 MB, 33 seconds)
  • Hi-Res Replay (12.7 MB, 33 seconds)
  • Twist-n-pop, yeah (4.9 MB, 34 seconds)
  • Hi-Res Replay (12.8 MB, 34 seconds)
  • Another best legs entrant, no doubt (3.1 MB, 21 seconds)
  • Hi-Res Replay (8.2 MB, 21 seconds)
  • "Miss Nikki" - how did the judges miss her?? (6.6 MB, 45 seconds)
  • Hi-Res Replay (17.3 MB, 45 seconds)
  • This former collegiate bodybuilder is nothing but HOT (5.3 MB, 36 seconds)
  • Hi-Res Replay (14.0 MB, 36 seconds)

  • July 11, 2005 - Michele Burdick in her little blue dress

  • Michele flexes her moneymakers (5.3 MB, 36 seconds)
  • Hi-Res Replay (13.6 MB, 36 seconds)
  • Gotta love a back like that (2.3 MB, 15 seconds)
  • Hi-Res Replay (6.0 MB, 15 seconds)
  • Michele really knows how to flex 'em (4.5 MB, 30 seconds)
  • Super Hi-Res Replay (15.4 MB, 30 seconds)
  • Her twist-n-pop is mah-ney (7.1 MB, 48 seconds)
  • Hi-Res Replay (18.7 MB, 48 seconds)
  • Now those are some big biceps (4.9 MB, 33 seconds)
  • Hi-Res Replay (12.8 MB, 33 seconds)
  • Where can I get a back like that? (4.6 MB, 39 seconds)
  • Hi-Res Replay (15.1 MB, 39 seconds)
  • This clip has potential (2.6 MB, 17 seconds)
  • Hi-Res Replay (6.8 MB, 17 seconds)

  • July 8, 2005 - CJ Reike Curling and Flexing at the 2004 Arnold

  • CJ Reike, let's see you curl (9.2 MB, 62 seconds)
  • Hi-Res Replay (24.2 MB, 63 seconds)
  • Mighty...big...biceps (4.0 MB, 27 seconds)
  • Hi-Res Replay (10.5 MB, 27 seconds)
  • Frame-filling biceps (4.9 MB, 33 seconds)
  • Super Hi-Res Replay (16.8 MB, 33 seconds)
  • Rear gun check (3.5 MB, 24 seconds)
  • Hi-Res Replay (9.3 MB, 24 seconds)
  • Another close-up (4.5 MB, 31 seconds)
  • Hi-Res Replay (12.0 MB, 31 seconds)
  • Subtle bicep flexes (8.1 MB, 55 seconds)
  • Hi-Res Replay (21.2 MB, 55 seconds)
  • This clip has potential (7.3 MB, 50 seconds)
  • Hi-Res Replay (19.3 MB, 50 seconds)

  • July 7, 2005 - Marcy Porter Curling and Flexing at the 2004 Arnold

  • Marcy Porter, let's see you curl (9.2 MB, 63 seconds)
  • Hi-Res Replay (24.3 MB, 63 seconds)
  • So cute when she flexes (5.8 MB, 40 seconds)
  • Hi-Res Replay (15.5 MB, 40 seconds)
  • the Marcy-Flex (4.5 MB, 31 seconds)
  • Hi-Res Replay (12.0 MB, 37 seconds)
  • Backing things up (4.2 MB, 28 seconds)
  • Hi-Res Replay (11.0 MB, 28 seconds)
  • That's a beautiful, very underrated bicep (3.9 MB, 26 seconds)
  • Hi-Res Replay (10.3 MB, 26 seconds)
  • Subtle bicep movements (5.0 MB, 34 seconds)
  • Hi-Res Replay (13.3 MB, 34 seconds)
  • This clip has potential (6.6 MB, 45 seconds)
  • Hi-Res Replay (17.4 MB, 45 seconds)

  • July 6, 2005 - Wendy Lindquist Curling and Flexing at the 2004 Arnold

  • Wendy Lindquist, let's see you curl (8.5 MB, 57 seconds)
  • Hi-Res Replay (22.3 MB, 57 seconds)
  • That's a nice peak (6.0 MB, 41 seconds)
  • Hi-Res Replay (15.7 MB, 41 seconds)
  • Teaching Wendy the twist-n-pop (5.4 MB, 37 seconds)
  • Hi-Res Replay (14.3 MB, 37 seconds)
  • Double-up, from the back (5.8 MB, 40 seconds)
  • Hi-Res Replay (15.4 MB, 40 seconds)
  • Some final flexes for the fatigued Wendy (7.2 MB, 49 seconds)
  • Hi-Res Replay (18.9 MB, 49 seconds)
  • *fixed*
  • Colleen Ritchie & Rebekah Kresila are about to go at it (4.1 MB, 27 seconds)
  • Hi-Res Replay (10.7 MB, 27 seconds)

  • July 5, 2005 - Anne Sheehan in the Special Room

  • Anne knows she's hot (4.5 MB, 30 seconds)
  • Hi-Res Replay (11.8 MB, 30 seconds)
  • Frame-filling bicep (6.2 MB, 42 seconds)
  • Super Hi-Res Replay (21.4 MB, 42 seconds)
  • Stretch the mesh (4.5 MB, 30 seconds)
  • Hi-Res Replay (11.9 MB, 30 seconds)
  • We're talking legs... (4.9 MB, 33 seconds)
  • Hi-Res Replay (13.0 MB, 33 seconds)
  • ...and the conversation is getting serious... (6.1 MB, 41 seconds)
  • Super Hi-Res Replay (21.0 MB, 41 seconds)
  • ...VERY serious (5.2 MB, 35 seconds)
  • Hi-Res Replay (13.6 MB, 35 seconds)
  • A true woman of power - Pec edition (7.8 MB, 50 seconds)
  • Super Hi-Res Replay 26.9 MB, 50 seconds)

  • July 3, 2005 - Mary Hobbs at Muscle Mansion, Part II

  • These legs were made for walking, yes (5.2 MB, 35 seconds)
  • Hi-Res Replay (13.6 MB, 35 seconds)
  • You'll love the way we incorporate the forearms (3.9 MB, 26 seconds)
  • Hi-Res Replay (10.2 MB, 26 seconds)
  • Forearm twist-n-pop? I love it! (5.2 MB, 35 seconds)
  • Hi-Res Replay (13.7 MB, 35 seconds)
  • More, Mary, more! (4.0 MB, 27 seconds)
  • Super Hi-Res Replay (13.9 MB, 27 seconds)
  • We love our extreme muscle close-ups, forearm style (7.0 MB, 48 seconds)
  • Super Hi-Res Replay (24.3 MB, 48 seconds)
  • Watch the bicep pop, love that muscle control (5.5 MB, 37 seconds)
  • Hi-Res Replay (14.5 MB, 37 seconds)
  • More fine muscle control (3.4 MB, 23 seconds)
  • Hi-Res Replay (8.9 MB, 23 seconds)
  • Pecflex (4.2 MB, 28 seconds)
  • Hi-Res Replay (11.1 MB, 28 seconds)
  • This woman has got PECS (4.6 MB, 25 seconds)
  • ULTRA Hi-Res Replay (17.4 MB, 25 seconds)

  • July 2, 2005 - Mary Hobbs at Muscle Mansion

  • Man, I love Mary (5.1 MB, 34 seconds)
  • Super Hi-Res Replay (17.6 MB, 34 seconds)
  • The smoldering look she gives the camera tells me all I need to hear (4.9 MB, 33 seconds)
  • Super Hi-Res Replay (18.2 MB, 33 seconds)
  • A little chat (2.7 MB, 18 seconds)
  • Hi-Res Replay (7.1 MB, 18 seconds)
  • Mary is just plain dangerous (8.1 MB, 55 seconds)
  • ULTRA Hi-Res Replay (34.6 MB, 55 seconds)
  • Frame-filling bicep from the back (4.8 MB, 33 seconds)
  • Hi-Res Replay (12.7 MB, 33 seconds)
  • Love me some twist-n-pop (2.7 MB, 18 seconds)
  • Hi-Res Replay (7.2 MB, 18 seconds)
  • And now for the 2nd verse (6.0 MB, 41 seconds)
  • Hi-Res Replay (15.8 MB, 41 seconds)
  • Mary enjoys checking out her biceps as much as her fans do (5.2 MB, 35 seconds)
  • Super Hi-Res Replay (18.0 MB, 35 seconds)
  • We had to work in the legs after a little twist-n-pop (4.5 MB, 31 seconds)
  • Hi-Res Replay (11.9 MB, 31 seconds)

  • July 1, 2005 - Ruthie Lucchesi - real, natural muscle by TomNine

  • Alternating 40-lb dumbbell curls (7.0 MB, 48 seconds)
  • Super Hi-Res Replay (24.2 MB, 48 seconds)
  • Hero curls are always a fave (6.9 MB, 47 seconds)
  • Hi-Res Replay (18.2 MB, 47 seconds)
  • Can we see that from the back? (3.8 MB, 25 seconds)
  • Hi-Res Replay (9.9 MB, 25 seconds)
  • Tricep kickbacks with a very large dumbbell (3.7 MB, 25 seconds)
  • Hi-Res Replay (9.8 MB, 25 seconds)
  • Delt stike-ations (3.0 MB, 20 seconds)
  • Hi-Res Replay (8.0 MB, 20 seconds)
  • Hammer-built back (5.8 MB, 39 seconds)
  • Hi-Res Replay (15.4 MB, 39 seconds)

  • June 30, 2005 - Jody May - worth the wait

  • If there was one bodybuilder I could film all day, every day... (7.4 MB, 50 seconds)
  • Hi-Res Replay (19.4 MB, 50 seconds)
  • Fueling the leg obsession (6.7 MB, 46 seconds)
  • Super Hi-Res Replay (23.7 MB, 46 seconds)
  • Ice water, anyone? (5.7 MB, 38 seconds)
  • Hi-Res Replay (14.9 MB, 38 seconds)
  • 'My big, huge biceps' (3.4 MB, 23 seconds)
  • Hi-Res Replay (9.1 MB, 23 seconds)
  • Would someone please explain... (3.8 MB, 26 seconds)
  • Hi-Res Replay (10.1 MB, 26 seconds)
  • You got it, didn't you? (6.0 MB, 41 seconds)
  • Hi-Res Replay (15.8 MB, 40 seconds)
  • Our cameraman obviously keeps losing his focus...poor fella (6.4 MB, 44 seconds)
  • Super Hi-Res Replay (22.2 MB, 44 seconds)
  • More legs, man! (4.9 MB, 33 seconds)
  • Hi-Res Replay (12.9 MB, 33 seconds)

  • June 29, 2005 - Amy Peters - flexing for the Golden Lens

  • Her biceps are just so cute (2.9 MB, 20 seconds)
  • ULTRA Hi-Res Replay (11.4 MB, 20 seconds)
  • Championship back (5.1 MB, 34 seconds)
  • Hi-Res Replay (13.4 MB, 34 seconds)
  • Workin' it, with attitude (3.6 MB, 24 seconds)
  • Hi-Res Replay (9.5 MB, 24 seconds)
  • Amy's got the goods (4.5 MB, 30 seconds)
  • Super Hi-Res Replay (15.4 MB, 30 seconds)

  • June 28, 2005 - more from Kim Kilper's brand-new gym video - testing our new 50+% HIGHER-RES clips

  • Alternating dumbbells (6.6 MB, 45 seconds)
  • Hi-Res Replay (17.4 MB, 45 seconds)
  • Bicep curls, but take note of the tricep (3.3 MB, 22 seconds)
  • Hi-Res Replay (6.7 MB, 22 seconds)
  • Speed curls (5.6 MB, 38 seconds)
  • Super Hi-Res Replay (19.7 MB, 38 seconds)
  • More back bicep than you can handle (4.5 MB, 30 seconds)
  • ULTRA Hi-Res Replay (19.0 MB, 30 seconds)
  • Big, booming co-ed biceps (6.0 MB, 40 seconds)
  • Hi-Res Replay (15.7 MB, 40 seconds)

  • June 26, 2005 - 2004 America's Best Biceps-BodyRock Edition (formerly FVF-BodyRock)

  • Rachelle Cannon - the most beautiful bodybuilder in the world (8.7 MB, 58 seconds)
  • Hi-Res Replay (15,5 MB, 58 seconds)
  • You'll fall in love with her (12.5 MB, 85 seconds)
  • Hi-Res Replay (22.4 MB, 85 seconds)
  • The cameraman should've gotten a better angle for the legs, but we'll take it :) (6.7 MB, 45 seconds)
  • Hi-Res Replay (12.2 MB, 45 seconds)
  • Kim Marie Pauline - this BodyRock veteran shows us what she's got (7.1 MB, 48 seconds)
  • Hi-Res Replay (12.9 MB, 48 seconds)
  • From the back, plus some leg shots (12.8 MB, 87 seconds)
  • Alissa Carpio - a fitness favorite (9.7 MB, 66 seconds)
  • Hi-Res Replay (18.0 MB, 66 seconds)
  • The abs are awesome (11.1 MB, 76 seconds)
  • Hi-Res Replay (20.2 MB, 76 seconds)

  • June 25, 2005 - Amanda Swallow

  • I'm really becoming a bigtime fan of natural muscle (5.9 MB, 40 seconds)
  • Hi-Res Replay (10.8 MB, 40 seconds)
  • Textured bicep, courtesy of this close-up shot (5.7 MB, 39 seconds)
  • Hi-Res Replay (10.4 MB, 39 seconds)
  • Rear pumping action, awesome peakage (5.4 MB, 37 seconds)
  • ULTRA Hi-Res Replay (14.3 MB, 37 seconds)
  • Soft light, hard bicep (7.7 MB, 52 seconds)
  • Hi-Res Replay (14.0 MB, 52 seconds)
  • Double up! (4.5 MB, 30 seconds)
  • Hi-Res Replay (8.1 MB, 30 seconds)
  • The more she pumps, the more she peaks (8.0 MB, 54 seconds)
  • Hi-Res Replay (14.5 MB, 45 seconds)

  • June 24, 2005 - America's Best Biceps - Chicago

  • Sheilahe Brown's hot performance earned her a 2nd-place finish (9.5 MB, 64 seconds)
  • Hi-Res Replay (17.0 MB, 64 seconds)
  • Jodi Miller - 'nuff said (12.7 MB, 87 seconds)
  • Hi-Res Replay (23.2 MB, 87 seconds)
  • Mechele Smith - you're really going to like her (10.7 MB, 73 seconds)
  • Hi-Res Replay (19.5 MB, 73 seconds)
  • Mechele was one of our Best Legs entrants, too (6.0 MB, 41 seconds)
  • Hi-Res Replay (10.9 MB, 41 seconds)
  • Melissa Dettwiller, the hottest FBB in the world today (8.8 MB, 60 seconds)
  • Hi-Res Replay (15.9 MB, 60 seconds)

  • June 22, 2005 - Colleen Halbauer - natural muscle

  • I'm really becoming a bigtime fan of natural muscle (4.0 MB, 27 seconds)
  • Hi-Res Replay (7.2 MB, 27 seconds)
  • We're talking legs...lotsa (6.3 MB, 43 seconds)
  • Hi-Res Replay (11.4 MB, 43 seconds)
  • Beautiful shapes all over (4.8 MB, 32 seconds)
  • Hi-Res Replay (8.7 MB, 32 seconds)
  • Up she goes (3.5 MB, 24 seconds)
  • Hi-Res Replay (6.4 MB, 24 seconds)
  • Can we see that in reverse, please? (6.0 MB, 40 seconds)
  • Hi-Res Replay (10.9 MB, 40 seconds)
  • I didn't think things could possibly get better, but this is a total leg extravaganza (6.8 MB, 45 seconds)
  • Hi-Res Replay (12.3 MB, 45 seconds)

  • June 21, 2005 - America's Best Biceps - Chicago

  • Michelle Neil gets us off to an incredible start (7.2 MB, 49 seconds)
  • Hi-Res Replay (13.0 MB, 49 seconds)
  • We decided to include legs this time around - let me know what you think (6.1 MB, 41 seconds)
  • Hi-Res Replay (11.1 MB, 41 seconds)
  • Heidi Hansen shows off some homegrown Alaska Muscle for us (7.9 MB, 54 seconds)
  • Hi-Res Replay (14.4 MB, 54 seconds)
  • Nu Gamble (9.4 MB, 64 seconds)
  • Hi-Res Replay (5.2 MB, 64 seconds)
  • Katie Madden, a natural muscle favorite (8.6 MB, 59 seconds)
  • Hi-Res Replay (15.6 MB, 59 seconds)

  • June 20, 2005 - Kim Kilper's brand-new gym video

  • Straight bar curls (4.2 MB, 28 seconds)
  • Hi-Res Replay (7.7 MB, 28 seconds)
  • Big, pumped up biceps (2.4 MB, 18 seconds)
  • Hi-Res Replay (4.4 MB, 18 seconds)
  • Curls with 70 lbs (3.2 MB, 21 seconds)
  • Hi-Res Replay (5.8 MB, 21 seconds)
  • A bigger, better twist-n-pop (2.9 MB, 19 seconds)
  • Hi-Res Replay (5.2 MB, 19 seconds)
  • Pumpin', pumpin' (5.3 MB, 36 seconds)
  • Hi-Res Replay (9.7 MB, 36 seconds)

  • June 15, 2005 - Angela Semsch

  • She's got form, she's got grace (4.7 MB, 31 seconds)
  • Hi-Res Replay (8.4 MB, 31 seconds)
  • Strong and tightly wrapped (6.2 MB, 41 seconds)
  • Hi-Res Replay (11.0 MB, 41 seconds)
  • A neat move that'll make you smile (3.7 MB, 25 seconds)
  • Miss Prim & Proper (4.6 MB, 31 seconds)
  • Hi-Res Replay (9.8 MB, 36 seconds)
  • Why don't the networks carry shows like this? (5.5 MB, 37 seconds)
  • Hi-Res Replay (10.0 MB, 37 seconds)
  • Sharing some of the fun with you guys (8.8 MB, 60 seconds)
  • Hi-Res Replay (9.3 MB, 35 seconds)

  • June 14, 2005 - Jordan Graham

  • Real life (8.9 MB, 61 seconds)
  • Beach walk and flex (6.7 MB, 45 seconds)
  • Hi-Res Replay (12.2 MB, 45 seconds)
  • Tricep and a back double (4.2 MB, 27 seconds)
  • Hi-Res Replay (7.5 MB, 27 seconds)
  • Nice, from the rear (4.9 MB, 33 seconds)
  • Hi-Res Replay (8.9 MB, 33 seconds)
  • Taking on the Pacific Ocean (10.2 MB, 70 seconds)
  • Me talking, pretty girl flexing (6.9 MB, 47 seconds)
  • Hi-Res Replay (12.6 MB, 47 seconds)
  • Wind-blown biceps (5.0 MB, 47 seconds)
  • Hi-Res Replay (12.7 MB, 47 seconds)

  • June 13, 2005 - Jodi Michaels - clips are from 2003, but the DVD is now complete

  • Incline dumbbell presses (5.3 MB, 36 seconds)
  • Hi-Res Replay (9.0 MB, 36 seconds)
  • Building mighty pecs (4.5 MB, 30 seconds)
  • Hi-Res Replay (8.4 MB, 30 seconds)
  • Getting down to the business of curling (7.5 MB, 51 seconds)
  • Hi-Res Replay (13.6 MB, 51 seconds)
  • This time, it's serious (5.4 MB, 36 seconds)
  • Hi-Res Replay (9.8 MB, 36 seconds)
  • Let's see the results (2.7 MB, 18 seconds)
  • Hi-Res Replay (4.8 MB, 18 seconds)
  • Delts & dumbbells (5.1 MB, 35 seconds)
  • Hi-Res Replay (9.3 MB, 35 seconds)
  • Delts & dumbbells (5.0 MB, 33 seconds)
  • Hi-Res Replay (9.0 MB, 33 seconds)
  • Let's row crazy! (8.8 MB, 60 seconds)
  • Hi-Res Replay (16.0 MB, 60 seconds)

  • June 12, 2005 - Denise Maffioli

  • V-grip pull-ups (4.8 MB, 32 seconds)
  • Hi-Res Replay (8.7 MB, 32 seconds)
  • And then she just flexed for me (2.9 MB, 20 seconds)
  • Hi-Res Replay (5.3 MB, 20 seconds)
  • Cool bicep vein and some muscle talk (5.0 MB, 34 seconds)
  • Hi-Res Replay (9.1 MB, 34 seconds)
  • Hammer work for chest (4.7 MB, 71 seconds)
  • Hi-Res Replay (8.6 MB, 32 seconds)
  • Unloading the plates (7.5 MB, 51 seconds)
  • Denise hits a most muscular - this is cool (6.0 MB, 41 seconds)
  • Hi-Res Replay (10.9 MB, 41 seconds)

  • June 8, 2005 - Kristina Gaston

  • Her quads looked so good, I just had to make her do more extenstions (9.7 MB, 66 seconds)
  • More stretching (8.3 MB, 56 seconds)
  • Hamstring work (9.5 MB, 65 seconds)
  • Defining chest (10.5 MB, 71 seconds)

  • June 5, 2005 - Jody May - this set should be entitled "Frustration"

  • She likes to work it (6.5 MB, 43 seconds)
  • Hi-Res Replay (11.6 MB, 43 seconds)
  • Incredible hugging potential (5.6 MB, 38 seconds)
  • Hi-Res Replay (10.2 MB, 38 seconds)
  • Very big, very beautiful (6.2 MB, 42 seconds)
  • Hi-Res Replay (11.3 MB, 42 seconds)
  • Um, could we have a legs-only video please? (6.6 MB, 44 seconds)
  • Hi-Res Replay (11.7 MB, 44 seconds)
  • You tease us, Mister cameraman (4.9 MB, 33 seconds)
  • Hi-Res Replay (9.2 MB, 33 seconds)
  • That's just cruel and vicious - give us more legs!! ( MB, 41 seconds)
  • Hi-Res Replay (11.0 MB, 41 seconds)
  • Death to the cameraman, I say (8.3 MB, 56 seconds)
  • Hi-Res Replay (15.0 MB, 56 seconds)

  • June 4, 2005 - Shelby & Debbie working out

  • Debbie pullin' it down (12.9 MB, 88 seconds)
  • Sometimes the setup is the best part (11.2 MB, 77 seconds)
  • Shelby rows (10.4 MB, 71 seconds)
  • Debbie does singles (7.4 MB, 50 seconds)
  • Hi-Res Replay (13.4 MB, 50 seconds)
  • Second verse (7.5 MB, 51 seconds)
  • If TK were king (7.3 MB, 50 seconds)

  • June 3, 2005 - FVF-Emerald Cup - Bellevue's Best Biceps

  • Introducing hostess, Michelle Ng (7.5 MB, 51 seconds)
  • Competitor #1 (8.0 MB, 54 seconds)
  • Competitor #2 (9.8 MB, 67 seconds)
  • Competitor #3 - Sherry Boudreau (8.4 MB, 56 seconds)
  • Competitor #4 - Fawnia Monday (9.1 MB, 62 seconds)
  • Hi-Res Replay (16.6 MB, 62 seconds)
  • Feminine bicep appreciation (4.6 MB, 31 seconds)

  • June 1, 2005 - Julie Dearth - in the gym

  • That's a lot of bicep curls (15.3 MB, 1 minute, 44 seconds)
  • Hi-Res Replay (29.9 MB, 1 minute, 44 seconds)
  • Gorgeous natural muscle (3.0 MB, 20 seconds)
  • Some people might consider this stalking ;) (7.8 MB, 53 seconds)
  • Tricep work (7.6 MB, 52 seconds)
  • Hi-Res Replay (13.9 MB, 52 seconds)
  • A little flexing is always nice (2.5 MB, 16 seconds)
  • We love to row (11.8 MB, 80 seconds)
  • Hi-Res Replay (21.4 MB, 80 seconds)

  • May 31, 2005 - Jamie Justin

  • She said, "I like ropes" (7.0 MB, 47 seconds)
  • Be still, cameraman! I need to concentrate on that delt detail (7.3 MB, 48 seconds)
  • Hi-Res Replay (12.9 MB, 48 seconds)
  • Ready to row (3.7 MB, 25 seconds)
  • Pure row power (8.9 MB, 61 seconds)
  • Hi-Res Replay (16.4 MB, 61 seconds)
  • Catch the ab shot at the end (2.0 MB, 12 seconds)

  • May 30, 2005 - Dena Westerfield

  • "It's on", from the back (5.7 MB, 37 seconds)
  • Hi-Res Replay (9.9 MB, 37 seconds)
  • Transitions (3.9 MB, 26 seconds)
  • Dual flex of the bicep and quad variety (3.9 MB, 26 seconds)
  • Hi-Res Replay (7.0 MB, 26 seconds)
  • Primping (1.4 MB, 9 seconds)
  • Putting back into it (5.9 MB, 40 seconds)
  • Hi-Res Replay (10.7 MB, 40 seconds)
  • Dreamin' of you (6.3 MB, 42 seconds)
  • Hi-Res Replay (11.4 MB, 42 seconds)
  • The pressure is on you (9.1 MB, 60 seconds)
  • Hi-Res Replay (16.5 MB, 60 seconds)

  • May 29, 2005 - Debbie Bramwell

  • Frame-filling bicep - this is intense (6.6 MB, 44 seconds)
  • Super Hi-Res Replay (14.8 MB, 44 seconds)
  • Ab check (4.1 MB, 27 seconds)
  • Ab relaxed (7.1 MB, 48 seconds)
  • Saved by the bell (10.1 MB, 70 seconds)
  • Ab play (7.0 MB, 47 seconds)
  • Pectonomous (5.6 MB, 38 seconds)
  • Hi-Res Replay (10.1 MB, 38 seconds)
  • Power pump (8.9 MB, 58 seconds)
  • Hi-Res Replay (16.2 MB, 58 seconds)

  • May 28, 2005 - Michelle Baker

  • Triceps gone bad (6.1 MB, 44 seconds)
  • Watch closely (6.5 MB, 44 seconds)
  • Banded (9.0 MB, 61 seconds)
  • Hi-Res Replay (17 MB, 61 seconds)
  • Big and single (7.5 MB, 51 seconds)
  • Hi-Res Replay (13.7 MB, 51 seconds)
  • Big pumpin' (8.9 MB, 60 seconds)
  • Hi-Res Replay (16.1 MB, 60 seconds)
  • Pec tease (7.8 MB, 50 seconds)
  • Hi-Res Replay (14.1 MB, 50 seconds)

  • May 26, 2005 - Nicole Berg

  • It just never ends (6.0 MB, 40 seconds)

  • May 26, 2005 - Michelle Baker

  • Pec power almighty! (5.0 MB, 33 seconds)
  • Super Hi-Res Replay (11.2 MB, 33 seconds)
  • FemFlex flex (9.2 MB, 62 seconds)
  • Super Hi-Res Replay (20.6 MB, 62 seconds)
  • Forearm magic (4.4 MB, 30 seconds)
  • Vascular forearms (7.0 MB, 47 seconds)
  • Hi-Res Replay (12.7 MB, 47 seconds)
  • See that pump? (5.8 MB, 39 seconds)
  • Hi-Res Replay (10.5 MB, 39 seconds)
  • Bulging triceps get dragged into the action (8.3 MB, 56 seconds)
  • Hi-Res Replay (15.0 MB, 56 seconds)
  • Muscle motion (4.2 MB, 28 seconds)
  • Hi-Res Replay (7.7 MB, 28 seconds)

  • May 25, 2005 - Nicole Berg

  • Look at those legs (6.8 MB, 46 seconds)
  • Hi-Res Replay (12.4 MB, 46 seconds)
  • Quads and waves crashing (7.5 MB, 51 seconds)
  • Hi-Res Replay (13.5 MB, 51 seconds)
  • More legs (1.8 MB, 12 seconds) FREE
  • Pec-flex (6.6 MB, 45 seconds)
  • Hi-Res Replay (12.0 MB, 45 seconds)
  • A woman of biceptual means (4.5 MB, 30 seconds)
  • Hi-Res Replay (8.2 MB, 30 seconds)
  • Best sight on the beach (3.7 MB, 25 seconds)
  • Correction - *this* is the best sight (5.5 MB, 37 seconds)
  • Hi-Res Replay (10.1 MB, 37 seconds)
  • Things can only get better (6.7 MB, 45 seconds)
  • Hi-Res Replay (12.1 MB, 37 seconds)

  • May 20, 2005 - Tanya Bollich

  • First-time flexer (4.1 MB, 26 seconds)
  • Yes, her biceps really are close to 14" (6.0 MB, 40 seconds)
  • Super thick back and biceps (6.9 MB, 47 seconds)
  • A little twist-n-pop (6.3 MB, 43 seconds)
  • Arms extravaganza (8.2 MB, 56 seconds)
  • Hi-Res Replay (15.1 MB, 56 seconds)

  • May 18, 2005 - Kim Perez

  • Bicep goes boom, boom, boom (4.2 MB, 28 seconds)
  • Hi-Res Replay (7.6 MB, 28 seconds)
  • Serving up the abs (3.7 MB, 25 seconds)
  • Supreme pec flexes (3.9 MB, 27 seconds)
  • Trouble back (2.6 MB, 17 seconds)
  • Things can only get better (5.5 MB, 37 seconds)
  • Hi-Res Replay (10.1 MB, 37 seconds)
  • Mountainous back with a side of tris (5.2 MB, 35 seconds)
  • Hi-Res Replay (9.7 MB, 35 seconds)
  • Damn, she's perfect (2.9 MB, 19 seconds)

  • May 17, 2005 - Andrea Trent

  • Trippy power (4.8 MB, 32 seconds)
  • Boom, go the back and triceps (5.0 MB, 34 seconds)
  • Always smiling and flexing (5.3 MB, 36 seconds)
  • Chest (3.8 MB, 25 seconds)
  • Smooth and sexy... (7.3 MB, 50 seconds)
  • Whew (6.7 MB, 45 seconds)
  • Getting that pump (4.4 MB, 30 seconds)
  • Hi-Res Replay (8.1 MB, 30 seconds)
  • Pec power (4.5 MB, 30 seconds)
  • Hi-Res Replay (10.4 MB, 36 seconds)
  • Tandem posing with Sarah Dunlap (15 MB, 1 minute, 40 seconds)
  • Hi-Res Replay (28 MB, 1 minute, 40 seconds)

  • May 15, 2005 - Brenda Smith - scenes from "Calfantasy"

  • Beyond unbelievable (10.8 MB, 70 seconds)
  • Long shots are nice, too (6.2 MB, 42 seconds)
  • Tiny steps (6.0 MB, 41 seconds)
  • Toe raises - wow (6.7 MB, 45 seconds)
  • Subtle flex (6.1 MB, 42 seconds)
  • Hi-Res Replay (11.1 MB, 42 seconds)
  • So far away (5.7 MB, 38 seconds)
  • Can she flex any harder? (4.9 MB, 32 seconds)
  • Super Hi-Res Replay (10.8 MB, 32 seconds)
  • Vascular calves (5.8 MB, 36 seconds)
  • Hi-Res Replay (10.4 MB, 36 seconds)

  • May 13, 2005 - Angie Salvagno, future pro

  • Pretty outfit + pretty biceps = Pretty woman (5.4 MB, 39 seconds)
  • Crossing flex, highlight on pecs (6.3 MB, 48 seconds)
  • Hi-Res Replay (12.7 MB, 48 seconds)
  • Extreme muscle close-up, exquisite detail (7.4 MB, 40 seconds)
  • We grow tris and bis (7.8 MB, 43 seconds)
  • Better from the back (8.1 MB, 48 seconds)
  • Way back (6.5 MB, 36 seconds)
  • Mini-movie (38.5 MB, 4 minutes, 16 seconds)
  • Hi-Res Mini-movie (70 MB, 4 minutes, 16 seconds)

  • May 12, 2005 - Annett Wittig, pro bodybuilder

  • Steel abs (35 seconds)
  • Rock steady - bicep edition (33 seconds)
  • The devil is in the muscular detail (21 seconds)
  • Built for power (27 seconds)
  • A peek at Annett's shredded legs (34 seconds)
  • Annett's beautiful laugh is contagious (5.4 MB, 35 seconds)
  • Her huge delts almost take your eyes away from the rear biceps (7.8 MB, 53 seconds)
  • Super Hi-Res Replay (17.3 MB, 53 seconds)
  • Big, bad back (2.8 MB, 18 seconds)
  • Thick back, tricep pumps (6.5 MB, 43 seconds)
  • Hi-Res Replay (43 seconds)
  • Hamstring tease (30 seconds)

  • May 11, 2005 - Trina Gillis in the gym

  • Stretch (18 seconds)
  • Alternating dumbbell curls (34 seconds)
  • If only this clip had proper lighting :( (62 seconds)
  • Want steel-plated abs like Trina? Leg lifts! (48 seconds)
  • EZ-bar curls (51 seconds)

  • May 10, 2005 - Jenn Becerra

  • What do you eat? (38 seconds)
  • Jenn forces us to overuse the word 'hot' when she's not even flexing (42 seconds)
  • In a good mood (52 seconds)
  • Muscle Control: 'Pecsplosion' - this is a Hall of Flame clip, it's so hot (82 seconds)
  • Hi-Res Replay (22 MB, 82 seconds)
  • MC - Pecflex (33 seconds)
  • MC - new star of the pecflex division (52 seconds)
  • Hi-Res Replay (52 seconds)

  • May 8, 2005 - Kristi Wills Mini-movie

  • How ya like me now? (6 minutes, 6 seconds)

  • May 7, 2005 - Kristi Wills

  • Extreme muscle close-up (25 seconds)
  • Forearm in your face (46 seconds)
  • Boomin' bicepgirl (38 seconds)
  • Kristi teaches us some flexonomy (41 seconds)
  • Rear peakage (30 seconds)
  • Close-up of one of the most perfect biceps in the world - rear view (42 seconds)
  • Dual intensity - Bi vs Tri (63 seconds)
  • Hi-Res Replay (63 seconds)
  • Looking up to greatness, thanks, Kristi (78 seconds)

  • May 6, 2005 - Jamie Justin - by TomNine at the 2005 NPC Jr USAs

  • Love that twist-n-pop (28 seconds)
  • Hard flexing triceps (32 seconds)
  • Silly bicep, rowr! (13 seconds)
  • Ab-amazing (45 seconds)
  • Perfect abs - deep, etched, and vascular (29 seconds)
  • Flexing is serious business (35 seconds)

  • May 5, 2005 - Corry Matthews - by TomNine at the 2005 NPC Jr USAs

    *Special thanks to Corry's husband and to the tens of thousands of men and women currently serving the war effort in Iraq. Our hat's off to you for what you do so that the rest of us might enjoy so many freedoms.


  • A twist-n-pop from a figure competitor?? (28 seconds)
  • Young Corry is quite the show-off (21 seconds)
  • It's obvious - Tom will have to be used more often for his ability to capture great leg footage (60 seconds)
  • Corry tells us a little about herself, kung-fu movie-style (38 seconds)
  • *This* is a really cool clip - "Go hard or go home" (61 seconds)
  • Bicep vein (31 seconds)
  • Peace flex (37 seconds)
  • Bringin' it from the back (45 seconds)
  • Rear delt detail (33 seconds)
  • Taking it back like that (25 seconds)

  • May 4, 2005 - Amy Sibcy - by Tom Nine

  • FemFlex loves its first time flexers (26 seconds)
  • Amy warms up as the traffic goes by (30 seconds)
  • Rear delts, anyone? (14 seconds)
  • Incredibly strong from the back (27 seconds)
  • She's getting really good at this (27 seconds)
  • Great biceps, but wow, those are long legs (19 seconds)
  • Whoa! for serious leg fans only (24 seconds)
  • Whoa!, part 2, only for those who don't have heart conditions (40 seconds)

  • April 28, 2005 - Dena Westerfield

  • Like it from the rear? (29 seconds)
  • Front-side mass (34 seconds)
  • Pecs, lats, and bis (39 seconds)
  • Big, bad back (48 seconds)
  • Off-season abs with some flexin' and feelin' (68 seconds)

  • April 27, 2005 - Debbie Bramwell

  • Tricep pump and frame-filling bicep (34 seconds)
  • Much in the way of muscle (22 seconds)
  • Side chest and then a beautiful double bicep flex (32 seconds)
  • Peaked rear view (32 seconds)
  • ULTRA Hi-Res Replay (13 MB, 32 seconds)
  • Frame-filling bicep (30 seconds)
  • Rear twist-n-pop (26 seconds)
  • Is it possible that the left peak is even bigger?? (18 seconds) FREE

  • April 27, 2005 - Jamie Justin - filmed by TK

  • Triceps and the 'Femflex follow' - sounds cheesy, but bear with me (51 seconds)
  • Leg extensions - Jamie's 5-8, so that's a lot of 'extense' (65 seconds)
  • Keep your eyes on the abs...wait, they're getting away! (28 seconds)
  • One of the hotter ab work clips you'll ever see (33 seconds)
  • Hi-Res Replay (33 seconds)
  • TK orders up a set of hero curls... (21 seconds)
  • ...and so they come to pass (54 seconds)
  • There are few things hotter than a woman doing cable cross-overs (62 seconds)

  • April 22, 2005 - Trina Gillis - gym work

  • Alternating bicep curls (59 seconds)
  • Single arm overhead tricep extensions ( seconds)
  • Stretching between sets (64 seconds)
  • More bicep curls (41 seconds)
  • Seated overhead tricep extensions (27 seconds)
  • Ab work - mmmm (37 seconds)

  • April 20, 2005 - Jamie Justin - filmed by TK

  • Lat pulldowns (54 seconds)
  • Jamie's got a sexy voice, but dayum, those abs! I like the way he lets her do all the lifting ( seconds)
  • Chest press on Hammer, but I can't get my eyes off the abs (51 seconds)
  • Getting ready for a set of tricep pressdowns (41 seconds)
  • Those triceps are maw-ney (45 seconds)
  • Poor TK...having to follow this beauty around all day (37 seconds)
  • Ripped biceps during alternating curls (76 seconds)
  • Hi-Res Replay (20 MB, 76 seconds)
  • I'd normally cut out the shooter's voice, but you've gotta hear TK crack that whip on this novice - yet fine as can be - flexer (46 seconds)

  • April 19, 2005 - Michelle Baker

  • Boomin' pecs (30 seconds)
  • Ultra Hi-Res Replay (30 seconds)
  • Pumped Up (39 seconds)
  • Big booming biceps (37 seconds)
  • Pec pumpin' (42 seconds)
  • the FemFlex flex (33 seconds)
  • the Pec-n-Bi flex (35 seconds)
  • Ultra Hi-Res Replay (35 seconds)

  • April 17, 2005 - Kate Warren

  • Introducing Kate (50 seconds)
  • Really ripped biceps (30 seconds)
  • Muscle control - Kate's twist-n-pop (20 seconds)
  • Single rear bicep flexes (40 seconds)
  • How about some tricep extensions? (33 seconds)
  • Pumping those forearms (49 seconds)
  • Dual forearm work (25 seconds)
  • Upper chest (29 seconds)
  • Striated pecs (36 seconds)
  • ULTRA Hi-Res Replay (15 MB, 36 seconds)

  • April 16, 2005 - Courtney Morley

  • Legs, legs, legs (43 seconds)
  • 'Watch me curl my big bicep' (62 seconds)
  • A really cool calf-pump clip (41 seconds)
  • Calf raises on her toes (61 seconds)
  • Can you feel the pump? (35 seconds)
  • Double bicep power (44 seconds)
  • A booming back threatens to rip the fabric (30 seconds)

  • April 15, 2005 - Christine Moore - Hi-Res video by TomNine

  • Rippled rear (41 seconds)
  • Flexin' and feelin' - calves (32 seconds)
  • Triceps and side chest (32 seconds)
  • Shredded and vascular (33 seconds)

  • April 14, 2005 - Courtney Morley

  • Concentrating as she curls (52 seconds)
  • The pump grows more intense (50 seconds)
  • Delt/tricep roundness (29 seconds)
  • Smoldering staredown as the bicep pumping continues (38 seconds)
  • 'I dare you' (30 seconds)
  • Let's get pec (60 seconds)
  • Hi-Res Replay (60 seconds)

  • April 13, 2005 - Shelby Kadyk & Debbie Leung

  • Shelby presses (80 seconds)
  • 'Just a couple more' (71 seconds)
  • Shelby - tricep pressdowns (82 seconds)
  • And now Debbie - look at that muscle swell! (52 seconds)
  • Lat pulldowns for Shelby (15 MB, 1 minute, 43 seconds)

  • April 12, 2005 - Sarah Dunlap

  • 'Do you like my new tattoo?' (29 seconds)
  • I love her long hair (43 seconds)
  • Hamstring curls (30 seconds)
  • Gym fun (20 MB, 2 minutes, 18 seconds)

  • April 10, 2005 - Colette Flack

  • Alternating dumbbell curls - 30 lbs (75 seconds)
  • Colette's fabulous biceps (31 seconds)
  • Peaked rear view (85 seconds)
  • Lat pull-downs (59 seconds)

  • April 9, 2005 - Denise Maffioli

  • I can appreciate a good stretch (36 seconds)
  • "I go heavy, I go hard." (90 seconds)
  • More talking (52 seconds)
  • Tricep kickbacks (52 seconds)
  • Amazing midsection (45 seconds)
  • Wide-grip pull-ups (71 seconds)

  • April 8, 2005 - Debbie Bramwell - hardcore

  • Frame-filling bicep (62 seconds)
  • Ultra Hi-Res Replay (24 MB, 62 seconds)
  • Peak power and then a quad check (49 seconds)
  • Legs that pack power (51 seconds)
  • Legs made for more than just walking (61 seconds)
  • I love the way her quad hangs over the knee (47 seconds)
  • 4 weeks after-contest, her hamstrings are still separated (54 seconds)
  • Her Majesty (60 seconds)
  • Hi-Res Replay (60 seconds)

  • April 7, 2005 - Angie Semsch - IFBB pro fitness dynamo

  • Bringing back to life (48 seconds)
  • The FemFlex flex (40 seconds)
  • So muscular, so cute (42 seconds)
  • Clearly defined (45 seconds)
  • Chest on the side (27 seconds)
  • Perfect lines (26 seconds)
  • Still life (36 seconds)
  • Life in motion (50 seconds)
  • Getting back to basics, and having a little fun (45 seconds)

  • April 6, 2005 - Jordan Graham - taller and stronger

  • There was something funny about this clip, so I included it (45 seconds)
  • Flexing up above (42 seconds)
  • Shapely and strong (39 seconds)
  • 'Yes, I know it's cold, but you have to get back up there and pose those legs' (68 seconds)
  • More leg views (41 seconds)

  • April 4, 2005 - Emery Miller - be sure to visit her site, www.emerymiller.com

  • Check out the angles on these legs (52 seconds)
  • Quads so ripped, the veins are bulging (45 seconds)
  • Striations on top of striations (31 seconds)
  • Finely sculpted arms - an E. Miller Masterpiece (43 seconds)
  • Wonder back (47 seconds)
  • Hi-Res Replay (47 seconds)

  • April 3, 2005 - FREE preview video from Sarah Dunlap's new site

  • Sarah's new video trailer (1 minute, 51 seconds)

  • April 3, 2005 - Emery Miller - be sure to visit her site, www.emerymiller.com

  • Emery is one of the hottest bodybuilders in history (42 seconds)
  • Mon dieu! She's perfect... (55 seconds)
  • Hi-Res Replay (55 seconds)
  • We give tris, we give bis (44 seconds)
  • Emery is rock solid (43 seconds)
  • Quad almighty (45 seconds)
  • Leggy muscle (56 seconds)

  • April 2, 2005 - Melissa Dettwiller

  • A healthy side (of) chest (36 seconds)
  • If she flexes her biceps hard enough, they'll get your attention (43 seconds)
  • She's so coy (44 seconds)
  • And her back is so strong (35 seconds)
  • Her back is loaded with power (36 seconds)
  • Back in focus, quads in focus (71 seconds)
  • Hi-Res Replay (71 seconds)

  • April 1, 2005 - Jennifer Martin

  • You have to feel the flex (46 seconds)
  • Buns of steel (45 seconds)

  • March 31, 2005 - Amanda Swallow at Muscle Mansion in the "Special Room"

  • Forearm vascularity (52 seconds)
  • Concentrate, now squeeze (58 seconds)
  • Mighty big muscles (40 seconds)
  • Pectology (29 seconds)
  • Working forearms with a smile (50 seconds)

  • March 30, 2005 - Amanda Swallow at Muscle Mansion

  • Pump that (33 seconds)
  • Follow that vein (40 seconds)
  • Hi-Res Replay (40 seconds)
  • Vegas Bicep Dreamin'... (43 seconds)

  • March 29, 2005 - Julie Dearth

  • Twist, pop, and peak (42 seconds)
  • Pumped peak (40 seconds)
  • Hi-Res Replay (40 seconds)
  • Flexin' and feelin' (32 seconds)
  • Hard as a rock (57 seconds)
  • Double bi (10 seconds)

  • March 28, 2005 - Sarah Dunlap - working out

  • Trap lovers unite (41 seconds)
  • Building big biceps (28 seconds)
  • Hi-Res Replay (28 seconds)
  • Back hyperextensions (1 minute, 53 seconds)
  • Leg extensions (2 minutes, 2 seconds)

  • March 27, 2005 - Nicole Berg - back on the beach

  • "She is a bodybuilder." (7 seconds)
  • Waves splashing, biceps bulging (38 seconds)
  • Nicole's pump will make you stop and stare, but you'd better be polite (64 seconds)
  • Her forearm could bring down the hammer (30 seconds)
  • For those who love pecs...and traps - a clip I could watch all day (60 seconds)
  • Hi-Res Replay (60 seconds)
  • I didn't think she could possibly hold this pose for so long (20 seconds)
  • Flexin' and feelin'... (48 seconds)
  • Hi-Res Replay (48 seconds)

  • March 26, 2005 - Kristi Wills - I wish she was my teacher

  • Frame-filling bicep (48 seconds)
  • Hi-Res Replay (48 seconds)
  • Let's see that on the other side (62 seconds)
  • Teacher got back (37 seconds)
  • It's Tricep Appreciation Day, with a sneaky taste of traps, too (73 seconds)
  • Bounding bicep (45 seconds)
  • Hi-Res Replay (45 seconds)

  • March 25, 2005 - Annett Wittig - by special request

  • Baby blue (41 seconds)
  • Delt striations (22 seconds)
  • Same trick of the quadrophonic variety (48 seconds)
  • Just when you thought life couldn't get any better (57 seconds)
  • Frame-filling biceps (57 seconds)
  • Hi-Res Replay (57 seconds)
  • Flexing forearms (39 seconds)

  • March 24, 2005 - Dr. Dena Westerfield - megamuscle

  • Preparing to make a serious run this year (38 seconds)
  • Pec it (30 seconds)
  • Back 'n Buns (53 seconds)
  • Dena will impress you (46 seconds)
  • The legs are coming up (22 seconds)
  • Mini-movie (3 minutes, 10 seconds)

  • March 22, 2005 - Jody May - über-hot

  • Bedroom rows (44 seconds)
  • I must be dreaming (55 seconds)
  • Working while waiting (50 seconds)
  • The legs of Jody May tell their own story (42 seconds)
  • Back in black (47 seconds)
  • Big, big biceps (60 seconds)

  • March 21, 2005 - Annett Wittig - fine German engineering

  • Piston pumping (35 seconds)
  • Structure (51 seconds)
  • Pectastic (27 seconds)
  • Legs that will rank among the best in history (60 seconds)
  • Shredded hammies (46 seconds)
  • Hi-Res Replay of clips 4&5 (1 minute, 46 seconds)
  • Back to biceps (70 seconds)
  • Naughty schoolgirl flex (90 seconds)

  • March 20, 2005 - Angie Salvagno

  • Upper torso magic (27 seconds)
  • Sliced (60 seconds)
  • Rear leg view (54 seconds)
  • Calves and veins (36 seconds)
  • Plate pec-tonics (50 seconds)
  • Pec dance - the ultimate in female muscle control (62 seconds)

  • March 19, 2005 - Michelle Baker

  • Mini-movie from yesterday's clips (4 minutes, 57 seconds)

  • March 18, 2005 - Michelle Baker

  • Frame-filling bicep (45 seconds)
  • What's in a bicep? Beauty, shape, and structure (52 seconds)
  • A brand new taper (38 seconds)
  • Forearm appreciation - my favorite course (40 seconds)
  • So, we decided to do some more studying (65 seconds)
  • The FemFlex flex - yes, this was real (55 seconds)

  • March 17, 2005 - Debbie Leung & Shelby Kadyk - muscular figure stars in the gym - video by TK

  • Standing cable curls (50 seconds)
  • Debbie takes a turn (66 seconds)
  • Shelby the show-off! (85 seconds)
  • Debbie opts for a set of pull-ups (57 seconds)
  • What a great gym environment. Would these two women walking around in your gym be an inspiration? (60 seconds)
  • Shelby's leg extensions (81 seconds)
  • And now Debbie (69 seconds)
  • "Bless you!" (49 seconds)

  • March 16, 2005 - Debbie Bramwell

  • Simply pec-tacular (52 seconds)
  • Big, bulging biceps - like dinner and dessert all rolled into one (65 seconds)
  • Let's see those abs (31 seconds)
  • Maximum flex (62 seconds)
  • Hi-Res Replay (62 seconds)
  • Peak admiration (28 seconds)
  • Let's get, let's get, let's get, let's get PUMPED (54 seconds)
  • Hyper-vascular forearms with a life all their own (55 seconds)
  • Yes, that forearm did get bigger (75 seconds)

  • March 15, 2005 - Sarah Dunlap - in the gym (special thanks to LA Workout of Camarillo for allowing us in to film)

  • Hair-fixin' clips are always a treat (27 seconds)
  • Random shots of bulging muscle (57 seconds)
  • "I need something to play on!" (52 seconds)
  • Hanging around (58 seconds)
  • How does she grow those huge lats? (60 seconds)
  • Standing cable rows give an important pump (65 seconds)

  • March 14, 2005 - Shelby Kadyk - strong, lovely, and lean

  • Bicep dance (65 seconds)
  • Back and ab etching (55 seconds)
  • Hardcore figure muscle?? (57 seconds)
  • Back and delt details (60 seconds)
  • Bicep desire (66 seconds)

  • March 12, 2005 - Julie Dearth - well-kept secret - video by TK

  • Warming these babies up (47 seconds)
  • She's strong, she's lean (45 seconds)
  • There's no escaping those rear peaks (59 seconds)
  • Let's take a nice long look (80 seconds)
  • Hi-Res Replay (80 seconds)

  • March 11, 2005 - Brenda Smith - totally calved out

  • The Calves (50 seconds)
  • This flex will leave a smile on your heart (40 seconds)
  • Calf vascularity (60 seconds)
  • Mounds of muscle (71 seconds)
  • Let your imagination run wild (1 minute, 45 seconds)
  • Mini-movie (48 MB, 5 minutes, 28 seconds)

  • March 10, 2005 - Sarah Dunlap

  • Lateral raises (52 seconds)
  • More delt work, burnouts (50 seconds)
  • Shaping the rear delts (53 seconds)
  • The 'Dunlap Press' (70 seconds)
  • Hi-Res Replay (70 seconds)

  • March 9, 2005 - Jenn Becerra

  • One of the hottest women I've ever met (61 seconds)
  • We're checking triceps (55 seconds)
  • There's something uniquely special about bedroom flexing (28 seconds)
  • So we encouraged her to do some more (80 seconds)
  • Hi-Res Replay (80 seconds)

  • March 7, 2005 - Moore Wolfe - posing for the first time

  • What's your favorite part of her perfect structure? (58 seconds)
  • Great work for a first-time flexer (53 seconds)

  • March 3, 2005 - Nicole Berg - a private spot on the beach, just a girl and her muscles...and my camera

  • I know she's hot, but wait 'til you see her gorgeous traps explode (59 seconds)
  • Guys, I'd think she was hot even if I *didn't* have a mad crush on her ;) (62 seconds)
  • Nicole shows how she single-handedly turned me into a 'leg man' (63 seconds)
  • Hi-Res Replay - it's worth the download time, believe me (63 seconds)
  • Even the sand on her feet is sexy (60 seconds)
  • Hi-Res Replay (60 seconds)
  • Mini-movie (51 MB, 4 minutes, 6 seconds)

  • February 27, 2005 - Nicole Berg in southern California

  • She may be a big, strong woman from Washington, but she looks great in Cali (38 seconds)
  • This body is a finely crafted machine (58 seconds)
  • Even her transitions are hot...especially when she cranks the 'Nicole flex' (63 seconds)
  • I'm really jealous of her oil-boy (57 seconds)
  • Hi-Res Replay (57 seconds)
  • So much beauty in her confidence (59 seconds)

  • February 25, 2005 - Kim Perez - something so right

  • Perfect structure, perfect smile...perfect beauty (47 seconds)
  • Striations upon striations in her delts (57 seconds)
  • Get back (52 seconds)
  • Frame-filling bicep (52 seconds)
  • Hi-Res Replay (60 seconds)

  • February 24, 2005 - Michelle Baker - supermodel muscle

  • I have a thing for ripped forearms (61 seconds)
  • Quad separation suited only for a goddess (78 seconds)
  • Pec-sclusive (55 seconds)
  • Michelle, one of those rare beauties who allows us to look and to appreciate (60 seconds)
  • Hi-Res Replay (60 seconds)

  • February 23, 2005 - Denise Maffioli - my first fitness crush, from The Vault

  • Stretching things out (75 seconds)
  • "Do you want to go do some weights?" (16 seconds)
  • (almost) Endless bicep curls (1 minute, 40 seconds)
  • So we increased the weight (67 seconds)
  • I wouldn't mind being her right hand for a little while (23 seconds)
  • Dumbbell shoulder presses (52 seconds)
  • Hi-Res Replay (52 seconds)

  • February 22, 2005 - Kristina Gaston - workin' out

  • Military press (78 seconds)
  • Stretching and having some fun (53 seconds)
  • Incline bench press (56 seconds)
  • I could watch this woman stretch all day (66 seconds)
  • As she stretches, take note of the muscular shapes (74 seconds)
  • Leg extensions (51 seconds)
  • Hi-Res Replay (51 seconds)

  • February 21, 2005 - Sarah Dunlap - studio posing

  • Hi-Res Replay of yesterday's mini-movie (76MB, 3 minutes, 51 seconds)
  • Monster back, beautiful smile (41 seconds)
  • These muscles are made for hugging (37 seconds)
  • And these were made for squeezing (46 seconds)
  • Pec-lectic (40 seconds)
  • Spreading her wings (53 seconds)

  • February 20, 2005 - Sarah Dunlap - studio posing

  • Putting on the heels, making sure everything looks just right (78 seconds)
  • 'Muscle - it does a body good' (40 seconds)
  • More than just quads (58 seconds)
  • Climbing crazy (49 seconds)
  • Mini-Movie - clips 1-4 (34MB, 3 minutes, 51 seconds)

  • February 19, 2005 - Sarah Dunlap is back - in the gym

  • Rear delt work (46 seconds)
  • Machine rows (1 minute, 42 seconds)
  • That's a stretch (30 seconds)
  • Climbing crazy (56 seconds)
  • Climbing crazy, part 2 (63 seconds)
  • Hanging leg raises (38 seconds)
  • Bounce (61 seconds)

  • February 18, 2005 - Jody May in the bedroom - our leg obsession revealed

  • 'God bless Texas.' (58 seconds)
  • Nature makes you stop and stare (41 seconds)
  • The biceps were feeling neglected (48 seconds)
  • They continued to demand more and more attention (43 seconds)
  • I couldn't say 'no' (36 seconds)
  • But I also couldn't keep my eyes off her legs. 'Bad, cameraman, bad.' (61 seconds)
  • Hi-Res Replay (61 seconds)

  • February 17, 2005 - Jody May in the bedroom

  • Thigh high (40 seconds)
  • Something you don't get to see every day (58 seconds)
  • Sheer focus (50 seconds)
  • There's something especially beautiful about 25-inch thighs in nylon (56 seconds)
  • I could enjoy a continual loop of this clip (75 seconds)
  • Hi-Res Replay (75 seconds)

  • February 16, 2005 - Jody May in the bedroom

  • Big, bulging biceps - not bad for a figure competitor (34 seconds)
  • Made for huggin' and squeezin' (28 seconds)
  • Now that's a woman (39 seconds)
  • 'Watch while I pump this bicep' (30 seconds)

  • February 15, 2005 - Christine Brandon is 'rock hard'

  • Major league muscle (33 seconds)
  • Her triceps bring all the boys in the yard (43 seconds)
  • 'Unhandle-able' (42 seconds)
  • Christine gives the USA a very bright future (66 seconds)
  • Bandbreaker (91 seconds)

  • February 12, 2005 - Rebekah Kresila - scenes from her new DVD, "Trapped" - Gym workout

  • Dumbbell curls (58 seconds)
  • Flex it, girl (44 seconds)
  • More bicep work with dumbbells (30 seconds)
  • The tight shot on the pecs makes it all worth the wait (40 seconds)
  • Yes, one side of her top really is lower than the other - nice effect, eh? (45 seconds)
  • Posing interlude (73 seconds)

  • February 11, 2005 - Rebekah Kresila - scenes from her new DVD, "Trapped"

  • Back in action (61 seconds)
  • 'I know you like my biceps, but what about my pecs?' (41 seconds)
  • One-armed push-ups (30 seconds)
  • Calves almighty (59 seconds)
  • Flex for us, please, thank you (58 seconds)

  • February 9, 2005 - Kristi Wills - I wish I were back in school

  • Frame-filling biceps (62 seconds)
  • She can squeeze all day (42 seconds)
  • Kristi's left arm just sits there while her right does all the work (48 seconds)
  • Equal opportunity (40 seconds)
  • A woman like this just has to do some double-biceps flexing for us (67 seconds)

  • February 7, 2005 - Melissa Dettwiller and Jennifer Martin - The Pillow Fight

  • These hits are real (31 seconds)
  • The participants are not actors (30 seconds)
  • Melissa with the 2-pillow attack before Jen gets mad and snatches them from her (17 seconds)
  • Bouncing on the Bed, starring Mel-Dett and J-Mart (52 seconds)

  • February 6, 2005 - Jordan Graham - the ultimate 'tough girl'-next-door

  • Not bad at all for a first-time flexer (33 seconds)
  • She's got the perfect 'beach back' (45 seconds)
  • this Army veteran has a great set of guns (40 seconds)
  • this all-natural athletes hits a most muscular pose (33 seconds)
  • all-natural abs (21 seconds)

  • February 3, 2005 - Rebekah Kresila posing in-studio

  • Trap those pecs (45 seconds)
  • Upper-body stylin' (63 seconds)
  • Bringing bicep into focus (45 seconds)
  • Bicep shape (25 seconds)
  • Stop and stare (24 seconds)
  • My bet is that Rebekah gives great hugs (50 seconds)

  • February 1, 2005 - Angie Salvagno - more hard, contest-ready muscle

  • More pecs, please (43 seconds)
  • Extreme pec (38 seconds)
  • Only the best for you (40 seconds)
  • 'I've got pretty big arms for a little girl, don't you think?' (56 seconds)
  • Big bicep and back detail (45 seconds)
  • Luscious back-son (47 seconds)
  • Coming back for more (56 seconds)

  • January 31, 2005 - Christine Brandon - hard, contest-ready muscle - film courtesy of TK

  • Hard impact (41 seconds)
  • Latitudinal cross-section (22 seconds)
  • Getting back to basics (31 seconds)
  • So much more muscular (40 seconds)
  • 'Don't be intimidated by these delts, boys' (28 seconds)
  • These legs would make any skirt look good (59 seconds)
  • Christine's quads and calves scream pure elegance (63 seconds)

  • January 27, 2005 - Trina Gillis - all-natural beauty in a natural setting

  • Never enough bicep (51 seconds)
  • Back to pecs (36 seconds)
  • A flexing motion so beautiful that it needs a name (36 seconds)
  • Getting pumped by the rocks (30 seconds)
  • Do you enjoy looking at my muscle as much as I do? (43 seconds)
  • Inside FemFlex flex (26 seconds)

  • January 25, 2005 - Jenn Beccera - because some like it very hot - film courtesy of TK

  • Simple movements in lingerie (35 seconds)
  • Flexual beauty (40 seconds)
  • For you, a kiss (40 seconds)
  • Getting a leg up on the competition (37 seconds)
  • Bringing it back like a champ (35 seconds)
  • Don't be scared - I won't hurt you (62 seconds)

  • January 23, 2005 - Lisa Michalek - natural female muscle from The Vault

  • Abdominal appreciation (62 seconds)
  • This is for the guys who keep saying they want to hear my voice (72 seconds)
  • Now we get to the real flexing (41 seconds)
  • Eyes on me (55 seconds)
  • All-natural never looked so good (36 seconds)
  • A second dose of abs (30 seconds)

  • January 22, 2005 - Sarah Dunlap - young, muscular, beautiful - the prototypical female bodybuilder

  • Stop, look, and appreciate Sarah's smile (26 seconds)
  • Sarah's beautiful, best-built back (22 seconds)
  • the Sarah Flex, then side chest (30 seconds)
  • Beautifully crafted quads, then a rear Sarah Flex(37 seconds)
  • Baby's got lats (14 seconds)
  • Wrapping up a beautiful package (42 seconds)
  • Taking it back (49 seconds)
  • Hi-Res Replay (49 seconds)

  • January 21, 2005 - Andrea Trent - supreme Nordic muscularity, supreme Nordic beauty

  • Look at that back - spinal erector fans beware (40 seconds)
  • Makes you wanna stop and stare, but remember to be polite (43 seconds)
  • I'd like to know what she's saying as she shows off her great muscles for us (33 seconds)
  • Off-season ab tease and back work (46 seconds)
  • Bountiful biceps (42 seconds)
  • She's the girl we all wish we knew (30 seconds)
  • Hi-Res Replay (44 seconds)
  • Mini-Movie - all of today's clips in a single bundle (32 MB, 3 minutes, 38 seconds)

  • January 19, 2005 - Shelly Tauscher

  • Shelly may have the most uniquely beautiful look you'll see this year (35 seconds)
  • Hi-Res Replay (35 seconds)
  • Packing major guns from the rear (38 seconds)
  • Striated delts are only a minor highlight in the overall package (35 seconds)
  • Are you more impressed by her striking physique or her striking facial beauty? (20 seconds)
  • Hi-Res Replay (20 seconds)
  • Once she begins to showcase her incredible physique, it's impossible to tear your eyes away (35 seconds)
  • Piston pumping action (44 seconds)
  • Hi-Res Replay (44 seconds)
  • Mini-Movie - all of today's clips in a single bundle (30 MB, 3 minutes, 20 seconds)

  • January 17, 2005 - Dr. Mimi Jabalee -

  • Mimi - an overview (30 seconds)
  • I can't get her calves off my mind (40 seconds)
  • Mind-blowing hamstrings and quads (43 seconds)
  • Hi-Res Replay (43 seconds)
  • A delt and tricep appetizer capped off by an abs entree (54 seconds)
  • Mimi works her hair (30 seconds)
  • Shapely, muscular quads and calves make Mimi's among the finest legs in the world (72 seconds)
  • Hi-Res Replay (72 seconds)

  • January 13, 2005 - Kim Perez - huge, hard, and ripped at the time of the 2004 Nationals

  • 'She was more than a woman, a goddess for all to see...' (45 seconds)
  • Kim's tiny waistline makes her abs look all the more impressive (32 seconds)
  • You will marvel at her delts and triceps and abs (33 seconds)
  • Hi-Res Replay (33 seconds)
  • Surpreme back thickness (34 seconds)
  • Hi-Res Replay (34 seconds)
  • Basic front double biceps flexing should always be included in a video session (32 seconds)
  • Single bicep flexes generally offer a greater appreciation for the muscle itself (50 seconds)
  • Hi-Res Replay (50 seconds)

  • January 12, 2005 - Elena Seiple & Debbie Bramwell

  • A FemFlex-exclusive posedown - the 'evening gown round' (90 seconds)
  • As they pose, Elena ponders whether she should've worn slippers onstage (65 seconds)
  • Fun banter during a forearm flexing comparison - "Debbie is that way" (65 seconds)
  • Flexing on the way to the prom (31 seconds)
  • Too much female bicep for one camera to handle (41 seconds)
  • Shredded legs (34 seconds)
  • Debbie laments, "My calves aren't so shabby" (48 seconds)

  • January 11, 2005 - Elena Seiple & Debbie Bramwell

  • Elena comments on Debbie's awesome arms (42 seconds)
  • Elbow-to-elbow, it looks like they're dead even (54 seconds)
  • Same shot, from the back (35 seconds)
  • Triceps comparison, plus side chest, too (44 seconds)
  • Legs comparison - watch the little twitch in Debbie's left calf (65 seconds)
  • More legs, as Elena comments on her strength (76 seconds)

  • January 10, 2005 - Physique comparisons at the 2004 FVF-Vancouver

  • Fitness physique comparisons (36 seconds)
  • Denise, Taryn, Julie (59 seconds)
  • Carly, Denisa, Elya (30 seconds)
  • Carly, Denise, Julie (39 seconds)
  • Taryn, Denise, Julie (28 seconds)
  • Taryn, Carly, Julie (28 seconds)
  • Taryn, Carly, Denise (42 seconds)
  • Denisa, Elya, Taryn and a final look (52 seconds)

  • January 9, 2005 - Amanda Swallow - ultra-hard fitness specialist hanging out at the Muscle Mansion

  • Diving into the pool (25 seconds)
  • Amanda's biceps look more than ready for her return to bodybuilding this year (56 seconds)
  • Hi-Res Replay (56 seconds)
  • Tight, hard bicep peaks, perhaps even more impressive when viewed from the back (50 seconds)
  • One of the more beautiful female bicep peaks you'll see this year - even better when it fills the screen (45 seconds)
  • I can personally verify that her triceps are as hard as granite (41 seconds)

  • January 7, 2005 - Laura Phelps - young female bodybuilder shows great promise

  • There's nothing 'novice' about these biceps (57 seconds)
  • Girl's most muscular (22 seconds)
  • Even though we like to feature biceps, take note of her traps (49 seconds)
  • Hi-Res Replay (50 seconds)
  • The FemFlex-Flex (52 seconds)
  • Hi-Res Replay (52 seconds)

  • January 6, 2005 - Jennifer Martin - tall, great structure

  • She's pretty, shapely...and muscular (54 seconds)
  • A beautiful back structure (33 seconds)
  • Jennifer enjoys showing off her muscles for you (50 seconds)
  • Hi-Res Replay (50 seconds)
  • A nice view of her glutes and hamstrings with a little peek-a-boo (44 seconds)
  • This is all about the glutes (32 seconds)

  • January 4, 2005 - Melissa Dettwiller

  • Quads so thick and luscious (71 seconds)

  • January 3, 2005 - Michelle Baker mini-workout

  • Break out the band (60 seconds)
  • Subtle shot captures her not-so-subtle traps (61 seconds)
  • Her smile says that she could do this all day (41 seconds)
  • Enjoy this view of her frame-filling bicep (68 seconds)
  • Hi-Res Replay (68 seconds)
  • Michelle is serious about this set of curls - enjoy (58 seconds)

  • January 2, 2005 - 2004 FVF-BodyRock competitors

  • Lauren Powers (71 seconds)
  • Jill Lundy, massively-armed novice (58 seconds)
  • Jill Lundy, part 2 (44 seconds)
  • Jill Lundy, part 3 (52 seconds)
  • Sharée (70 seconds)
  • Incredibly thick back (49 seconds)
  • Triceps for good measure (47 seconds)

  • January 1, 2005 - Kristi Wills - teacher got stronger

  • Starting slow and steady (44 seconds)
  • Peak form (50 seconds)
  • Hi-Res Replay (16.5 MB, 50 seconds)
  • More about the peak, rear view (51 seconds)
  • One of the most beautifully rounded biceps in the fitness world (55 seconds)
  • Pump it, pop it (43 seconds)
  • Twin peaks (65 seconds)

  • December 31, 2004 - Moorea Wolfe in the gym

  • Leg extensions (45 seconds)
  • Incredible teen muscle - Moorea's quads will blow your mind (48 seconds)
  • Hi-Res Replay (48 seconds)
  • Lunges (35 seconds)
  • More lunges (22 seconds)
  • Moorea's form is perfect (59 seconds)
  • This special bonus was for the calf fans (27 seconds)

  • December 30, 2004 - Brenda Smith - scenes from her new DVD

  • You have to see the fullness of her calves to truly appreciate them (60 seconds)
  • Their beauty evident from any angle (60 seconds)
  • Muscle beauty on the rail (71 seconds)
  • Hi-Res Replay (71 seconds)
  • Getting in close to the flexion (65 seconds)
  • When you're this close, it feels very personal (75 seconds)
  • In the future, you may be able to reach into your screen and touch (63 seconds)


  • December 29, 2004 - Angie Salvagno - back and better than ever

  • Making it even harder (60 seconds)
  • Dawn of a new bicep (51 seconds)
  • One tight physique (43 seconds)
  • Fantasy forearms (53 seconds)
  • Hi-Res Replay (53 seconds)
  • Quad separation defined (44 seconds)
  • Leggy beauty (41 seconds)

  • December 27, 2004 - Melissa Dettwiller

  • Abs and bicep (46 seconds)
  • Melissa loves the way her bicep feels. Wouldn't you? (44 seconds)
  • Some more biceptual feelin' (61 seconds)
  • Thick back and triceps join the action (43 seconds)
  • This clip gets a better impression of her back thickness (68 seconds)
  • Quads and hamstrings that will leave you hamstrung (60 seconds)
  • Clips 1-6 Mini-movie (48 MB, 5 minutes, 30 seconds)

  • HI-RES REPLAY (Note: 108 MB, 5 minutes, 30 seconds)

  • December 26, 2004 - Amanda Swallow - hanging out and flexing at Muscle Mansion

  • Stairway to flexing heaven (54 seconds)
  • Bicep tight, bicep right (41 seconds)
  • Check me out from back there (56 seconds)
  • "Tell me if you like my peak as much as I do." (43 seconds)
  • Hi-Res Replay (43 seconds)
  • Huge vein pumper, pumper (52 seconds)
  • Clips 1-5 Mini-movie (36 MB, 4 minutes, 8 seconds)

  • December 25, 2004 - Rebekah Kresila - by overwhelming request

  • Love and enjoy (59 seconds)
  • The type of present you'd love to open today (56 seconds)
  • Rebekah's pec-reminder (45 seconds)
  • Squeezing harder (50 seconds)
  • Hi-Res Replay (50 seconds)
  • Rebekah is a big "trapping" woman (52 seconds)
  • Hi-Res Replay (52 seconds)

  • December 24, 2004 - Courtney Morley - quiet, sweet, and muscular in the studio

  • Pulsing triceps (34 seconds)
  • 3-way flexing action is easy for this former bodybuilder (60 seconds)
  • Bulging biceps as Courtney works her hair (60 seconds)
  • More hair work from the rear (61 seconds)

  • December 22, 2004 - Dani Ross - flexing at the coast

  • Incredible full-screen bicep close-up (67 seconds)
  • A look at one of nature's hardest peaks (80 seconds)
  • Peak motion (45 seconds)
  • A bigger, better view (57 seconds)
  • The rear bicep pop (50 seconds)
  • Clips 1-5 all at once (44MB, 4 minutes, 52 seconds)
  • Hi-Res Replay (Note: 78MB)

  • December 21, 2004 - Colleen Halbauer - naturally muscular Canadian cutie in Vegas

  • Great flexing for a first-timer (50 seconds)
  • Biceps abound (60 seconds)
  • Fluidity and all-natural muscularity (52 seconds)
  • We like it like back (70 seconds)
  • Pectoral views (58 seconds)
  • And now, a little something for the leg fans (82 seconds)

  • December 20, 2004 - 2004 FVF-Vancouver - prejudging session

  • Fitness physique competitor walk-outs (69 seconds)
  • Trina Gillis (56 seconds)
  • Roseanne Blackburn (55 seconds)
  • Nicole Clark (48 seconds)
  • Teresa Kliewer (44 seconds)
  • Tamara Wolfe (43 seconds)
  • Wendy Lindquist (61 seconds)
  • Jessica Oscroft (49 seconds)

  • December 19, 2004 - Carla Salotti - timeless beauty in her first ever FemFlex shoot

  • Shape, structure, and beautiful muscularity (62 seconds)
  • Change of outfit, growth of biceps (34 seconds)
  • Carla's top strains to contain her massive back (36 seconds)
  • Carla represents everything that is beautiful about female bodybuilding (55 seconds)
  • Classic shapes, classic beauty (46 seconds)
  • Fluid back motion (40 seconds)

  • December 18, 2004 - Alison L'Heureux

  • Thick, luscious back muscle (32 seconds)
  • Alison plays with her hair (42 seconds)
  • "Which way to the beach?" (30 seconds)
  • Some real flexing this time (58 seconds)
  • Showing off her guns in the 'Got me?' top (51 seconds)
  • Measuring biceps (85 seconds)
  • Alison tells us about measuring her biceps when she first started (43 seconds)
  • More biceps measuring (1 minute, 54 seconds)

  • December 16, 2004 - more 2004 FVF-BodyRock entries

  • Tiffeny Thomas has surprisingly good biceps (55 seconds)
  • Tiffeny earns a grade of 'perfect' from our cameraman (68 seconds)
  • Barbara Barnowich gives it a try (60 seconds)
  • Barbara's back is thick (35 seconds)
  • Marjorie Hunt is a 'Femflex favorite', I'm sure you'll agree (60 seconds)
  • Explosive back thickness (41 seconds)
  • You will be floored by Marjorie's triceps (53 seconds)
  • Before going to law school, Marjorie was an iron worker (30 seconds)

  • December 15, 2004 - Angie Semsch - pro fitness superwoman

  • Great muscular detail in her back and biceps (60 seconds)
  • Separation appreciation: back and rear delts (45 seconds)
  • Triceps and spinal erector fans, this one's for you (58 seconds)
  • Few women can make static physique posing look this good (60 seconds)
  • A few more scenes from her spring '04 shoot (45 seconds)
  • There's structural perfection, and then there's Angie (60 seconds)
  • Angie is a professor of flexosophy (57 seconds)
  • A beautiful and tireless poser (64 seconds)

  • December 14, 2004 - Laura Sutter - national figure star

  • Take a few seconds to appreciate the beauty of her structure (24 seconds)
  • Abdelight (13 seconds)
  • Time for a look back (55 seconds)
  • This future pro is well-armed (41 seconds)

  • December 13, 2004 - Emery Miller - 2004 NPC LW National Champion

  • A dangerous combination: hard, ripped, and sexy (41 seconds)
  • Pec reality (52 seconds)
  • "D*mn, I look good." (44 seconds)
  • Back detail (65 seconds)
  • Twist-n-pop (31 seconds)
  • Look at the way these biceps move (52 seconds)

  • December 12, 2004 - 2004 FVF-BodyRock entries, part 2

  • Next up - national-level bodybuilder Michelle Burdick (52 seconds)
  • We strive to bring you the best in bicep close-ups - thanks, Michelle! (54 seconds)
  • Beautifully thick off-season muscle from the back (60 seconds)
  • This future national champion has an incredible attitude (65 seconds)

  • December 11, 2004 - 2004 FVF-BodyRock entries

  • Laura Sutter gets us started (47 seconds)
  • Laura's left bicep peak is equal to the task (20 seconds)
  • From the rear, Laura shows why she'll be tough to beat (55 seconds)
  • It's always cool when a woman rolls up her sleeves (53 seconds)

  • December 10, 2004 - Amanda Swallow - indoor workout

  • Tireless bicep curls (61 seconds)
  • Tricep kickbacks require strength and muscle control (60 seconds)
  • Second set (64 seconds)
  • A closer look at the muscles she just worked for us (39 seconds)
  • Straight bar curls help add mass (50 seconds)
  • Every shooting location should be equipped with weights (38 seconds)

  • December 9, 2004 - Shelby Kadyk - 21-year old budding figure star

  • Shelby loves the camera (42 seconds)
  • Sensational off-season abs (30 seconds)
  • Check out that quad as she goes to the floor (41 seconds)
  • The girl is hard (28 seconds)
  • Sexy, yet playful - what a smile! (40 seconds)
  • I love the way she flexes with such attitude (48 seconds)
  • Beautiful flexing, served up with a smile (47 seconds)

  • December 8, 2004 - Jordan Graham - gorgeous, athletic female muscle

  • Jordan's well-trained arms deserve to be sleeveless (42 seconds)
  • I love the way she stares at us (20 seconds)
  • Muscle play in the park (61 seconds)
  • That's a great back for a college girl (35 seconds)
  • Odd clip, but Jordan's got great legs (43 seconds)

  • December 7, 2004 - Melissa Dettwiller's quads will get - and hold - your every attention

  • There are some things I could stare at all day (40 seconds)
  • Giving her gorgeous quads a rubdown (51 seconds)
  • Hamstring close-up (48 seconds)
  • Rock solid (40 seconds)
  • Oh my, the shape supreme (43 seconds)
  • Go ahead and see how hard that muscle is (41 seconds)
  • Legs sculpted by the gods (42 seconds)
  • Play a little tune (21 seconds)

  • December 6, 2004 - Jennifer Turner - this Ph.D. has a doctorate in female muscle

  • Out of the gate with the twist-n-pop - impressive! (33 seconds)
  • Jennifer is a national-level heavyweight from Texas (30 seconds)
  • Off-season quads never looked so good (34 seconds)
  • If my professor had legs like that, I never would've missed her class (37 seconds)
  • A rear view (40 seconds)
  • Did you notice the forearm? (29 seconds)

  • December 5, 2004 - Carla Salotti - timeless beauty in her first ever FemFlex shoot (off-season muscle)

  • Carla is pretty lean for the off-season (40 seconds)
  • She's packed on a lot of muscle since we first met over 4 years ago (48 seconds)
  • One of the world's top lightweight bodybuilders shows us a great bicep (37 seconds)
  • That's a lotta back (56 seconds)
  • She's mighty muscular (40 seconds)
  • Delt separation in the off-season (41 seconds)
  • Carla does the FemFlex-Flex (44 seconds)
  • HI-RES replay (44 seconds)
  • We need a name for this muscle move (21 seconds)

  • December 4, 2004 - Kim Kilper - more from the "special room"

  • Hey, who is that on the big screen in the background?? (45 seconds)
  • Back's Incredible! (25 seconds)
  • Bicep pumpage to a degree (58 seconds)
  • same clip in HI-RES (58 secs)
  • Piston pumping action highlights both biceps and triceps (41 seconds)
  • Putting Kim's huge arms in perspective (36 seconds)
  • Teacher says "Pay attention! First to my back, then to my biceps..." (55 seconds)
  • that one warrants a HI-RES replay (55 seconds)
  • Kim's biceps are Thunder & Lightning (46 seconds)
  • Lulling you into a dream state with her twist-n-pop (43 seconds)
  • Girl got 'swole' (36 seconds)
  • Ms. Flex-a-lot (38 seconds)


  • December 3, 2004 - Elena Seiple-Perticari - 2004 NPC Nationals Light-Heavyweight Runner-up is Supergirl

  • The motion of the quad (42 seconds)
  • First enjoy the volume and then the separation (27 seconds)
  • Watch as Elena's huge bicep fills the entire screen (46 seconds)
  • This is the way she dusts off her bicep so early in the morning (54 seconds)
  • Bicep curls with the bands give an incredible pump (58 seconds)
  • More bandiwork, for the biceps and delts (51 seconds)

  • December 2, 2004 - Michelle Baker - supermuscular supermodel

  • Michelle invites us to "Just Do It" (50 seconds)
  • Big, powerful arms never looked this good (53 seconds)
  • Where does that vascular roadmap on her forearms lead? (57 seconds)
  • same clip in HI-RES (57 seconds)
  • Legs that make you go, "Ahhh..." (40 seconds)
  • Michelle teaches us about quadraphonics (52 seconds)
  • Quadraphonics 202 - Sophomore year (58 seconds)
  • Once more in HI-RES (58 seconds)

  • December 1, 2004 - Elena Seiple-Perticari - 2004 NPC Nationals Light-Heavyweight Runner-up

  • Elena talks about how it feels to be a top-ranked bodybuilder while showing her stuff (50 seconds)
  • Elena's back thickness almost draws attention away from her gigantic biceps (43 seconds)
  • The huge cords of her back and traps (50 seconds)
  • Elena never lets us forget that her triceps are the real mass monsters (42 seconds)
  • Out-of-this-world triceps to match her world-famous biceps (42 seconds)
  • Biceps more pumped, then pec-werx (51 seconds)
  • Once more in HI-RES (51 seconds)
  • Clips 1-6 in HI-RES (52.6 MB, 4 minutes, 16 seconds)

  • November 30, 2004 - Jennifer Chehardy - TK's first major discovery

  • Introducing...Jennifer Chehardy (37 seconds)
  • Even the split in her biceps is worthy of appreciation (31 seconds)
  • These could very well be the best biceps we've seen all year (30 seconds)
  • Abs then triceps demand my attention (35 seconds)
  • Big, rounded biceps from the back then the front (44 seconds)
  • This cajun cutie has already perfected the twist-n-pop (56 seconds)
  • Let's see that again in HI-RES (56 seconds)

  • November 29, 2004 - FVF 2002 trailer

  • Various scenes from the 2002 FVF-Vancouver (~5 minutes)

  • November 27, 2004 - Liz Powers and her nice biceps

  • May we touch, too? (53 seconds)
  • Ab-licious (23 seconds)
  • She knows how to flex those biceps (27 seconds)
  • Beauty of the back and rear bicep (71 seconds)
  • Giving that bicep a rubdown (47 seconds)
  • We encourage more of that activity *smile* (60 seconds)

  • November 26, 2004 - 2004 Fitness Olympia prejudging - FREE CLIPS

  • Part 1
  • Part 2
  • Part 3
  • Part 4
  • Part 5
  • Part 6
  • Part 7
  • Part 8

  • November 24, 2004 - Brenda Smith's DVD - "Calfantasy"

  • I'm here for the calves, are you? (66 seconds)
  • More, more more. How do you like it? (62 seconds)
  • Unstoppable pistons (68 seconds)
  • Take a dip in the pool while admiring those great legs (65 seconds)
  • If you've got a heart condition, do not click on this link (55 seconds)
  • All the above clips combined into one (46 MB, 5 minutes, 19 seconds)

  • November 23, 2004 - Brenda Smith's DVD is in need of a title - any suggestions?

  • These awesome biceps are just a teaser, trust me (65 seconds)
  • An upper body tour from the back (81 seconds)
  • We love those close-ups around here (35 seconds)
  • Finally a taste of things to come (64 seconds)
  • Calf fans are going to go crazy (60 seconds)
  • An absolute 'calfantasy' - hey, that's it! (90 seconds)
  • Let's see that in HI-RES (90 seconds)

  • November 22, 2004 - Brenda Smith - sexy female muscle, scenes from her new DVD release

  • Known for her calves, her biceps don't slack one bit (47 seconds)
  • Brenda's awesome right bicep from many different angles (53 seconds)
  • More flexing from the rear and a great lat spread (54 seconds)
  • Side chest pose (26 seconds)
  • I love how a bicep peak grows during a shoot (40 seconds)
  • A nice close-up and some popping action (31 seconds)

  • November 21, 2004 - Liz Powers and her nice biceps

  • Great guns for a fitness competitor (36 seconds)
  • Watch that peak pop (60 seconds)
  • Equally impressive from the back (37 seconds)
  • Nice muscle control (49 seconds)
  • Her peak is growing with each passing flex (55 seconds)
  • Ab appreciation (63 seconds)

  • November 18, 2004 - Kim Kilper is back to show more power

  • A walk to the 'Special Room' where the flexing takes on an enchanting quality (69 secs)
  • Duplicate of above clip (69 secs)
  • HI-RES
  • Did her biceps just get bigger? (60 seconds)
  • Duplicate of above clip (60 secs)
  • HI-RES
  • All about Kim's great right bicep - twist-n-pop, concentration, etc. (45 secs)
  • Duplicate of above clip (45 secs)
  • HI-RES
  • Flip side, bicep e-motion (62 seconds)
  • Duplicate of above clip (62 secs)
  • HI-RES
  • Pump, pump, pump, pump it up (40 secs)
  • Duplicate of above clip (40 secs)
  • HI-RES

    November 17, 2004 - Christine Moore's incredible contest-ready female muscularity as captured by TomNine

  • Christine shows us her amazing bicep with such control (40 seconds)
  • More beautiful flexing, plus the twist-n-pop (40 seconds)
  • Ever more power from the rear (39 seconds)
  • The vascularity and separation through her legs is mind-blowing (38 seconds)

  • November 16, 2004 - Michelle Baker - more Supermodel Muscle

  • There's magic in the muscle - extreme forearm (53 secs)
  • Duplicate of above clip (53 secs)
  • HI-RES
  • Nothing says 'woman power' quite like a strong forearm does (75 seconds)
  • Duplicate of above clip (75 secs)
  • HI-RES
  • Maybe I spoke too soon - look at that bicep (33 secs)
  • Duplicate of above clip (33 secs)
  • HI-RES
  • A bicep I could stare at all day (28 seconds)
  • Duplicate of above clip (28 secs)
  • HI-RES
  • A rear shot of one of the most beautiful biceps in the world (65 secs)
  • Duplicate of above clip (65 secs)
  • HI-RES
  • Enough with the biceps - bring on the legs (28 seconds)
  • Duplicate of above clip (28 secs)
  • HI-RES
  • Hamstrings and calves (41 secs)
  • Duplicate of above clip (41 secs)
  • HI-RES
  • Back and rear biceps, then a closing shot (2 mins, 6secs)
  • Duplicate of above clip (2 mins, 6 secs)
  • HI-RES

    November 15, 2004 - 2004 Figure Olympia prejudging - FREE CLIPS

  • Part 1
  • Part 2
  • Part 3
  • Part 4
  • Part 5
  • Part 6
  • Part 7
  • Part 8
  • Part 9
  • Part 10

  • November 14, 2004 - 2004 Ms. Olympia prejudging - FREE CLIPS

  • Marja Lehtonen
  • Dayana Cadeau
  • Desiree Ellis
  • Denise Masino
  • Vilma Caez
  • Valentina Chepiga

  • NOTE: These are just sample clips I scratched out from my little camcorder. The official contest video will be available from GMV Productions at some point in the future.

    November 13, 2004 - Michelle Baker - Supermodel at the Muscle Mansion

  • Alternating dumbbell curls (8.8 MB, 60 seconds)
  • More curls reveal the immensity of Michelle's beautiful biceps (8.4 MB, 57 seconds)
  • The first two clips combined (24.5 MB, 2 minutes) HI-RES
  • Dumbbell shoulder presses (11.7 MB, 78 seconds)
  • Michelle is one of the top two most beautiful bodybuilders in the world (8.4 MB, 57 seconds)
  • Some more posing for fans of Michelle's biceps (8.5 MB, 56 seconds)
  • Gentle, yet powerful posing (9.0 MB, 61 seconds)
  • Michelle's muscles are rather enchanting, or maybe it's her eyes (9.5 MB, 64 seconds)

  • November 12, 2004 - more scenes from Courtney Morley's upcoming video (more sound than yesterday)

  • Courtney shows us her biceps in the studio (4.8 MB, 40 seconds)
  • Chest, delts, biceps...and the eyes (7.3 MB, 61 seconds)
  • No one could make this look as good as Courtney does (10.0 MB, 68 seconds)
  • The same clip looks even better at hi-resolution 640x480 (14.0 MB, 68 seconds) HI-RES
  • Beautiful, shapely back and biceps (8.4 MB, 57 seconds)
  • The motion of her bicep is more than beautiful (6.1 MB, 42 seconds)
  • Forearm fans - you knew we couldn't leave you out (7.7 MB, 52 seconds)

  • November 11, 2004 - scenes from Courtney Morley's upcoming video release

  • Courtney's right bicep from the rear (7.7 MB, 64 seconds)
  • Her left bicep, then a lat spread - ignore that shadow (4.6 MB, 38 seconds)
  • The 'FemFlex (arm) Curl' (3.9 MB, 32 seconds)
  • More bicep action, with some pec involvement (4.8 MB, 40 seconds)
  • Side chest posing (3.1 MB, 25 seconds)
  • Courtney climbs - a look at what the models out here go through - ignore my voice (3.5 MB, 24 seconds)

  • November 9, 2004 - Feeling nostalgic, some more scenes from the final Women's Strength Extravaganza (WSE) in 2002

  • The women hit a few poses for the cameras (8.2 MB, 56 seconds)
  • More introductions - long clip, not a big payoff (17.6 MB, 2 minutes)
  • Dana Capobianco curls (14.8 MB, 1 minute, 41 seconds)
  • Colette Guimond prepares to curl (7.1 MB, 48 seconds)
  • Colette Guimond curls (8.9 MB, 61 seconds)
  • Carmella Key prepares to curl (5.4 MB, 37 seconds)
  • Carmella Key curls (7.9 MB, 54 seconds)
  • Sue Scheppele prepares to curl (4.0 MB, 27 seconds)
  • Sue Scheppele curls (9.4 MB, 64 seconds)
  • Sheila Burgess prepares to curl (12.6 MB, 86 seconds)
  • Sheila Burgess curls (8.6 MB, 58 seconds)
  • Annie Rivieccio prepares to curl (7.2 MB, 49 seconds)
  • Annie Rivieccio curls (10.2 MB, 69 seconds)

  • November 8, 2004 - Feeling nostalgic, some scenes from the final Women's Strength Extravaganza (WSE) in 2002

  • Introductions (6.0 MB, 40 seconds)
  • Dana Capobianco pull-ups (3.8 MB, 26 seconds)
  • Colette Guimond pull-ups (11.2 MB, 76 seconds)
  • Carmella Key pull-ups (5.3 MB, 36 seconds)
  • Sue Scheppele pull-ups (10.5 MB, 72 seconds)
  • Sheila Burgess pull-ups (13.3 MB, 91 seconds)
  • Annie Rivieccio pull-ups (11.9 MB, 81 seconds)

  • November 7, 2004 - Courtney Morley posing at the beach

  • Courtney's forearm flexing, with biceps, too (9.8 MB, 66 seconds)
  • Her shapely triceps are getting a nice pump from all this flexing (6.4 MB, 43 seconds)
  • Her thick back is apparent (6.9 MB, 47 seconds)
  • A return shot to Courtney's incredible legs (4.5 MB, 30 seconds)
  • The more she pumps them, the more her biceps respond (8.2 MB, 56 seconds)
  • Simulating some cable crossovers (4.4 MB, 29 seconds)
  • There are few things more beautiful in this world than a woman playing with her hair - *no sound* (5.9 MB, 40 seconds)
  • A voyeuristic view of Courtney working her hair - so simple, yet so very sexy - and then she catches you looking... (8.5 MB, 58 seconds)

  • November 5, 2004 - Courtney Morley posing at the beach

  • Courtney shows us what her biceps are made of (6.5 MB, 42 seconds) (05/Nov/2004)
  • Her triceps are one of her strongest features (5.7 MB, 37 seconds) (05/Nov/2004)
  • Let us not forget the back and biceps (7.0 MB, 48 seconds) (05/Nov/2004)
  • Courtney's muscular quads are too good to ignore (8.6 MB, 59 seconds) (05/Nov/2004)
  • Strong arms against the wind (9.4 MB, 62 seconds) (05/Nov/2004)
  • More triceps - looking great from any angle (7.1 MB, 48 seconds) (05/Nov/2004)

  • November 2, 2004 - Debbie Leung - more of Canadian Figure superstar following her IFBB Pro debut

  • More dumbbell curls (3.8 MB, 30 seconds) (02/Nov/2004)
  • A nice view of a gorgeous forearm and shapely delt/bicep (4.6 MB, 38 seconds) (02/Nov/2004)
  • Flex and a smile (1.5 MB, 12 seconds) (02/Nov/2004)
  • The way she stands, the way she moves...just too much in this new farmgirl outfit (5.6 MB, 47 seconds) (02/Nov/2004)
  • Life on Debbie's farm must surely be grand - I know I'd move there! (6.2 MB, 52 seconds) (02/Nov/2004)
  • Oh, those abs - how would you get any work done? (5.3 MB, 44 seconds) (02/Nov/2004)
  • Whistle while she works... (5.4 MB, 44 seconds) (02/Nov/2004)

  • October 26, 2004 - More views of the 17-inch calves of Jennifer Delano

  • Great from any angle (4.4 MB, 36 seconds) (26/Oct/2004)
  • Bulging calf muscle keeps us all glued to our monitors (6.5 MB, 54 seconds) (26/Oct/2004)
  • Can you handle another dose of that? Can you? (6.7 MB, 56 seconds) (26/Oct/2004)
  • They're nice and pumped, so let's pump some more (8.6 MB, 71 seconds) (26/Oct/2004)

  • October 24, 2004 - Jennifer McVicar - already one of the best, and she's just getting started

  • She's got her eye on you (1.9 MB, 15 seconds) (24/Oct/2004)
  • Delts, triceps, forearms, and biceps (4.1 MB, 34 seconds) (24/Oct/2004)
  • From the front to the back, we'll all stand in line to catch a glimpse (2.9 MB, 23 seconds) (24/Oct/2004)
  • Look at that back! A rear bicep shot, too (2.6 MB, 21 seconds) (24/Oct/2004)
  • Even when she's just standing there, Jennifer is too hot for words (6.5 MB, 54 seconds) (24/Oct/2004)
  • Review time: legs (3.1 MB, 26 seconds) (24/Oct/2004)
  • Let's listen (and look!) in while Jennifer talks to Mike (9.3 MB, 63 seconds) (24/Oct/2004)
  • Portrait of a female superhero (5.0 MB, 41 seconds) (24/Oct/2004)

  • October 22, 2204 - Kim Kilper - A few more scenes from her new DVD, "Bright Smile, Big Guns"


  • More bicep than any mortal man can handle (7.1 MB, 48 seconds) (22/Oct/2204)
  • The rear views seem to have even more bicep swell, so here's another (8.5 MB, 58 seconds) (22/Oct/2204)
  • More big bicep swell, this time from the front (7.4 MB, 50 seconds) (22/Oct/2204)
  • Kim tells us her calves are her 2nd-best bodypart - judge for yourselves (6.3 MB, 43 seconds) (22/Oct/2204)
  • For a biceptual prodigy, Kim's legs are pretty darn good, too (8.6 MB, 59 seconds) (22/Oct/2204)
  • One final flex (1.5 MB, 10 seconds) (22/Oct/2204)

  • October 20, 2004 - Kim Kilper - More scenes from her new DVD, "Bright Smile, Big Guns" - Kim in a denim skirt and sleeveless top

  • Without feeding too many fantasies, I wish one of my teachers had worn a leopard-print top (6.5 MB, 44 seconds) (20/Oct/2004)
  • Lines and shapes (5.6 MB, 37 seconds) (20/Oct/2004)
  • Rear twisting biceps (5.1 MB, 34 seconds) (20/Oct/2004)
  • Close-ups and a nice bicep bounce near the end (9.0 MB, 60 seconds) (20/Oct/2004)
  • A wide rear view and then some concentration close-ups (6.8 MB, 45 seconds) (20/Oct/2004)
  • Forearms, triceps, and some dual-arm bicep twists (10.2 MB, 67 seconds) (20/Oct/2004)

  • October 19, 2004 - Kim Kilper - Scenes from her new DVD, "Bright Smile, Big Guns"

  • Twist-and-pop (4.3 MB, 29 seconds) (19/Oct/2004)
  • Dual arm pumping action (5.4 MB, 37 seconds) (19/Oct/2004)
  • Single bicep flexes, dramatic close-ups (7.0 MB, 48 seconds) (19/Oct/2004)
  • Kim shows great muscle control (5.4 MB, 36 seconds) (19/Oct/2004)
  • As great as her biceps are, her pecs and triceps are also rather impressive (7.3 MB, 49 seconds) (19/Oct/2004)
  • Kim is as impressed with her biceps as her fans are (6.7 MB, 45 seconds) (19/Oct/2004)
  • Mmm, Kim's huge right bicep is superhuman (4.4 MB, 30 seconds) (19/Oct/2004)
  • Remember what I just said about that right bicep? Check out this rear view (5.5 MB, 37 seconds) (19/Oct/2004)
  • Huge bicep swell (6.4 MB, 44 seconds) (19/Oct/2004)
  • Her chest and delts are good enough to distract us from her biceps, but we quickly get back to 'em (9.0 MB, 61 seconds) (19/Oct/2004)
  • This is great for those huge appreciate nice muscle bellies (9.1 MB, 62 seconds) (19/Oct/2004)

  • October 17, 2004 - Kim Kilper - Scenes from her new DVD, "Bright Smile, Big Guns"

  • My teacher's biceps are bigger than yours (6.7 MB, 46 seconds) (17/Oct/2004)
  • Unreal female bicep pump-age (5.1 MB, 34 seconds) (17/Oct/2004)
  • Kim's forearms need their pump, too (5.3 MB, 36 seconds) (17/Oct/2004)
  • Forearms, biceps, and that beautiful smile (7.2 MB, 49 seconds) (17/Oct/2004)
  • Seated, Kim gets to view her muscular arms while showing them off for us (9.2 MB, 63 seconds) (17/Oct/2004)
  • Right forearm and bicep from an upward angle (3.7 MB, 25 seconds) (17/Oct/2004)
  • Looking up at her forearm and bicep (6.1 MB, 41 seconds) (17/Oct/2004)
  • Triceps take their turn...alternating with biceps, of course (6.1 MB, 42 seconds) (17/Oct/2004)
  • I couldn't get enough, so I asked for me (6.0 MB, 40 seconds) (17/Oct/2004)
  • The flexes from the rear are almost more impressive than the front (5.7 MB, 38 seconds) (17/Oct/2004)

  • October 16, 2004 - Lindsey Boswell - exceptional female calf muscle

  • Standing toe raises (8.8 MB, 60 seconds) (16/Oct/2004)
  • I wish more women had this 'flex ability' (4.9 MB, 41 seconds) (16/Oct/2004)
  • Single leg toe raises (4.9 MB, 41 seconds) (16/Oct/2004)
  • Her quads are nice, but let's get back to the calves, Mr. Cameraman! (5.1 MB, 42 seconds) (16/Oct/2004)

  • October 15, 2004 - Melissa Dettwiller - this hot newcomer has an incredible debut

  • Natural female muscle wrapped in a beautiful package (4.5 MB, 37 seconds) (15/Oct/2004)
  • We take a look at the abs and peek at the thighs (5.1 MB, 43 seconds) (15/Oct/2004)
  • Melissa shows us her gorgeous triceps (3.6 MB, 29 seconds) (15/Oct/2004)
  • First, the right bicep, then a quick shot of the calves and glutes (6.2 MB, 52 seconds) (15/Oct/2004)
  • Beautiful back muscles in motion (6.7 MB, 55 seconds) (15/Oct/2004)
  • Rear tricep flexing (3.9 MB, 32 seconds) (15/Oct/2004)
  • Side chest posing (5.1 MB, 43 seconds) (15/Oct/2004)
  • Mmm, more great tricep flexes (4.2 MB, 34 seconds) (15/Oct/2004)
  • Pecs, forearms, triceps, and striated delts all have their say (5.5 MB, 46 seconds) (15/Oct/2004)
  • Simulated cable-crossovers (5.5 MB, 46 seconds) (15/Oct/2004)
  • Melissa's pec dance - the ultimate in muscle control (5.5 MB, 45 seconds) (15/Oct/2004)

  • October 12, 2004 - Debbie Leung - Canadian Figure Superstar following her IFBB Pro debut

  • Is it the way she moves or the way she looks at you while she moves? (4.3 MB, 36 seconds) (12/Oct/2004)
  • Debbie's triceps look even better in the soft light (4.9 MB, 41 seconds) (12/Oct/2004)
  • Bicep beauty like no other (5.5 MB, 46 seconds) (12/Oct/2004)
  • Abs almighty (6.8 MB, 56 seconds) (12/Oct/2004)
  • She never loses eye contact with her viewers (6.0 MB, 50 seconds) (12/Oct/2004)
  • For those desiring a rear view (4.8 MB, 40 seconds) (12/Oct/2004)
  • Gorgeous back and bicep posing (6.5 MB, 54 seconds) (12/Oct/2004)
  • First the Debbie stare and then she does some dumbbell curls (5.9 MB, 49 seconds) (12/Oct/2004)
  • She handles the dumbbell with ease, getting her bicep even more pumped (5.4 MB, 45 seconds) (12/Oct/2004)
  • The curling shows off her bicep peak, plus the shape of her delts as well (5.7 MB, 47 seconds) (12/Oct/2004)

  • October 9, 2004 - Autumn Raby - gorgeous, thick female muscle from north of the border

  • The purpose of this clip is to eventually get a view of her spinal erectors (5.8 MB, 48 seconds) (09/Oct/2004)
  • When Autumn is having fun, we all have fun (7.4 MB, 62 seconds) (09/Oct/2004)
  • Quad separation (3.6 MB, 30 seconds) (09/Oct/2004)
  • Autumn's right arm is perfect for any size (4.3 MB, 36 seconds) (09/Oct/2004)

  • October 6, 2004 - Annett Wittig - the German superwoman is back, bigger and harder than ever

  • Pec check! (4.8 MB, 40 seconds) (06/Oct/2004)
  • Are her forearms capable of bending steel? (7.1 MB, 59 seconds) (06/Oct/2004)
  • For fans of thick veins only (6.4 MB, 53 seconds) (06/Oct/2004)
  • Striated pecs are always a favorite of mine (5.2 MB, 43 seconds) (06/Oct/2004)
  • No set is complete without a peek at Annett's legs (2.4 MB, 20 seconds) (06/Oct/2004)

  • October 5, 2004 - Trina's Beautiful Biceps

  • A quick bicep shot, then some extended ab posing (8.1 MB, 67 seconds) (05/Oct/2004)
  • Concentration makes for more peak excitement (5.9 MB, 49 seconds) (05/Oct/2004)
  • Trina's biceps were already in the FemFlex Hall of Fame before this clip (6.3 MB, 53 seconds) (05/Oct/2004)
  • If I'd never seen her with my own eyes, I wouldn't think she was real (2.0 MB, 16 seconds) (05/Oct/2004)
  • Changing her top makes the arms look even more impressive (7.4 MB, 62 seconds) (05/Oct/2004)
  • Triceps, and then a rear view which shows awesome delt striations, too (6.4 MB, 54 seconds) (05/Oct/2004)

  • October 4, 2004 - The 17-inch calves of Jennifer Delano return

  • I just let her go to work (5.9 MB, 49 seconds) (04/Oct/2004)
  • The view from above (3.9 MB, 32 seconds) (04/Oct/2004)
  • The toe is planted, while the calf bulges (5.8 MB, 48 seconds) (04/Oct/2004)
  • Close-ups of calves this good are mandatory (6.0 MB, 50 seconds) (04/Oct/2004)
  • My newest favorite flex? Let me know if you like it (6.5 MB, 53 seconds) (04/Oct/2004)

  • October 1, 2004 - Jennifer McVicar - a pre-GNC tribute

  • J-Mac's return to FemFlex was long overdue (6.4 MB, 54 seconds) (01/Oct/2004)
  • Shapely delts are one of her best features (3.7 MB, 30 seconds) (01/Oct/2004)
  • The camera cannot get enough - gorgeous triceps demand attention (8.3 MB, 69 seconds) (01/Oct/2004)
  • Forearm work...and the eyes (2.6 MB, 21 seconds) (01/Oct/2004)
  • A visual feast (8.0 MB, 66 seconds) (01/Oct/2004)
  • Such great beauty in an incredible physiquewoman, and this was just a test shoot (8.5 MB, 71 seconds) (01/Oct/2004)

  • September 30, 2004 - Jamie Reed in-studio

  • Is there a more beautiful Femflexer than Jamie? (5.8 MB, 48 seconds) (30/Sep/2004)
  • Triceps and delts of a star athlete (3.5 MB, 29 seconds) (30/Sep/2004)
  • Jamie's beautiful back (5.0 MB, 42 seconds) (30/Sep/2004)
  • More of her great back, including triceps (6.5 MB, 54 seconds) (30/Sep/2004)
  • Strong forearms facilitate great stickwork when Jamie plays hockey (4.9 MB, 40 seconds) (30/Sep/2004)
  • Pec work (5.6 MB, 47 seconds) (30/Sep/2004)

  • September 28, 2004 - Annett Wittig - the German superwoman is back, bigger and harder than ever

  • Single arm flexes (4.9 MB, 41 seconds) (28/Sep/2004)
  • Rear muscle views (6.4 MB, 53 seconds) (28/Sep/2004)
  • You can see this is about to get good (4.2 MB, 35 seconds) (28/Sep/2004)
  • If not for her beautiful upper body, we would've filmed Annett's legs all day (6.0 MB, 50 seconds) (28/Sep/2004)
  • Pec pumping, a Femflex exclusive (7.6 MB, 63 seconds) (28/Sep/2004)

  • September 27, 2004 - Laura Sutter - 2004 BodyRock's Best Biceps 3rd place and NPC figure star

  • Can you believe she was only 3rd in the biceps comp?? (4.7 MB, 39 seconds) (27/Sep/2004)
  • From any angle, impressive pipes (5.3 MB, 44 seconds) (27/Sep/2004)
  • The flexed-unflexed difference is rather dramatic (6.4 MB, 53 seconds) (27/Sep/2004)

  • September 25, 2004 - Rachelle Cannon - 2004 "BodyRock's Best Biceps" champion

  • There's been a demand for this type of clip and our champion delivers (10.9 MB, 74 seconds) (25/Sep/2004)

  • September 25, 2004 - Ruth Lucchesi - classic bodybuilder from Maryland

  • I was in a bit of a rush after the expo, but Ruthie convinced me to slow down and enjoy the show (8.7 MB, 58 seconds) (25/Sep/2004)
  • Getting back to some bicep close-ups (9.4 MB, 64 seconds) (25/Sep/2004)
  • Ruthie loves to display her great pecs (6.9 MB, 47 seconds) (25/Sep/2004)
  • Single arm bicep flexes give a nice view of the forearms, too (4.8 MB, 32 seconds) (25/Sep/2004)
  • After checking out her back and delt development, look for the trap shot near the end of this clip (6.1 MB, 41 seconds) (25/Sep/2004)
  • This dual arm pumping action never gets old for me (6.2 MB, 42 seconds) (25/Sep/2004)
  • Single arm action also holds a special place in my heart (7.7 MB, 54 seconds) (25/Sep/2004)
  • An extreme close-up view helps put it all into perspective - thanks, Ruthie! (6.3 MB, 42 seconds) (25/Sep/2004)

  • September 24, 2004 - A day in the park with Lindsey Boswell

  • Introducing: Lindsey Boswell - our latest calf superstar (8.8 MB, 60 seconds) (24/Sep/2004)
  • It doesn't make sense that a young woman so slender should have such amazing calves (8.1 MB, 55 seconds) - note: this clip partially damaged by my camcorder (24/Sep/2004)
  • Pumping the calf and a different angle for viewers (7.9 MB, 52 seconds) (24/Sep/2004)
  • Toe point (7.5 MB, 51 seconds) (24/Sep/2004)
  • More women should spend more timing working with their hair (5.9 MB, 40 seconds) (24/Sep/2004)
  • Seated calf-pumps (7.4 MB, 50 seconds) (24/Sep/2004)
  • Let's go for a walk (9.4 MB, 64 seconds) (24/Sep/2004)
  • Standing calf raises - that's enough for today! (10.8 MB, 73 seconds) (24/Sep/2004)

  • September 23, 2004 - Annett Wittig - the German superwoman is back, bigger and harder than ever

  • Something for almost everyone in this clip - tight-sleeve flexes, LEGS, and traps (9.1 MB, 61 seconds) (23/Sep/2004)
  • Muscular female legs like these are so rare as to be revered (11.1 MB, 75 seconds) (23/Sep/2004)
  • A new outfit, revealing even more of her incredible hardcore muscularity (7.4 MB, 50 seconds) (23/Sep/2004)
  • I can't get enough of the separation in her legs - can you? (9.1 MB, 62 seconds) (23/Sep/2004)

  • September 22, 2004 - Jamie Reed in-studio

  • Jamie Reed makes a stylish entrance (8.6 MB, 56 seconds) (22/Sep/2004)
  • Single bicep flexing from the rear (3.7 MB, 25 seconds) (22/Sep/2004)
  • Figure muscle never looked so good (3.6 MB, 24 seconds) (22/Sep/2004)
  • My favorite flex, plus a tricep view (9.8 MB, 67 seconds) (22/Sep/2004)

  • September 21, 2004 - Autumn Raby - hard, ripped, and ready

  • Oh, the striations (7.5 MB, 52 seconds) (21/Sep/2004)
  • A mountain of ripples in her back, to say nothing of the forearm vascularity (8.2 MB, 56 seconds) (21/Sep/2004)
  • A great close up view of a gorgeously-muscled woman (8.6 MB, 58 seconds) (21/Sep/2004)

  • September 20, 2004 - More Nadia Nardi at the time of the 2004 Canadians

  • Nadia's top can barely contain her bulging pecs (6.5 MB, 54 seconds) (20/Sep/2004)
  • Every flex makes her that much harder (5.1 MB, 42 seconds) (20/Sep/2004)
  • Her quads definitely grew over the past year (7.4 MB, 61 seconds) (20/Sep/2004)
  • A funny little out-take showing Dia's lighter side (6.3 MB, 52 seconds) (20/Sep/2004)

  • September 19, 2004 - Louise St. Pierre - Overall Champion at the time of the 2004 Canadians

  • Louise's striated quads demand further attention (3.9 MB, 32 seconds) (19/Sep/2004)
  • Incredible calves and hamstrings (3.6 MB, 30 seconds) (19/Sep/2004)
  • Her upper body form - Canada's best! (5.1 MB, 41 seconds) (19/Sep/2004)

  • September 15, 2004 - Scenes from the 2004 Southwest USA Pro Bodybuilding comp

  • Desiree Ellis, part 1 (11 MB, 75 seconds) (15/Sep/2004)
  • Desiree Ellis, part 2 (10.9 MB, 75 seconds) (15/Sep/2004)
  • MaryEllen Jerumbo, part 1 (8.3 MB, 56 seconds) (07/Sep/2004)
  • MaryEllen Jerumbo, part 2 (8.7 MB, 59 seconds) (07/Sep/2004)
  • Michelle Davis, part 1 (9.5 MB, 65 seconds) (07/Sep/2004)
  • Michelle Davis, part 1 (9.9 MB, 68 seconds) (07/Sep/2004)

  • September 14, 2004 - Louise St. Pierre - Overall Champion at the time of the 2004 Canadians

  • Louise does some bicep work (3.6 MB, 30 seconds) (14/Sep/2004)
  • Legs a' Louise (3.3 MB, 27 seconds) (14/Sep/2004)
  • Shredded delts and pecs on display (5.5 MB, 45 seconds) (14/Sep/2004)
  • From the back, biceps and more (6.9 MB, 57 seconds) (14/Sep/2004)

  • September 10, 2004 - Nadia Nardi at the time of the 2004 Canadians

  • Nadia Nardi in the Underground (8.2 MB, 54 seconds) (10/Sep/2004)
  • Shredded delts, rock-hard bicep peaks (9.2 MB, 62 seconds) (10/Sep/2004)
  • Bright eyes, big muscles (6.0 MB, 42 seconds) (10/Sep/2004)

  • September 9, 2004 - More routines from the 2004 Southwest USA Pro Fitness comp

  • Melissa Babers, part 1 (8.8 MB, 60 seconds) (09/Sep/2004)
  • Melissa Babers, part 2 (10 MB, 68 seconds) (09/Sep/2004)
  • Lydia Haskell, part 1 (10.2 MB, 70 seconds) (09/Sep/2004)
  • Lydia Haskell, part 2 (10.4 MB, 70 seconds) (09/Sep/2004)
  • Jennie Hanke, part 1 (9.2 MB, 62 seconds) (09/Sep/2004)
  • Jennie Hanke, part 2 (8.9 MB, 61 seconds) (09/Sep/2004)

  • September 7, 2004 - The 17-inch calves of Jennifer Delano (set to music)

  • Calf-lovers' delight (10/2 MB, 69 seconds) (07/Sep/2004)
  • Great angle (6.4 MB, 42 seconds) (07/Sep/2004)

  • September 6, 2004 - The 17-inch calves of Jennifer Delano (live sound)

  • Jennifer Delano's upper-body posing (9.8 MB, 66 seconds) (06/Sep/2004)
  • Jennifer shows her legs (8.4 MB, 57 seconds) (06/Sep/2004)
  • A glimpse of the calves as she walks away (2.0 MB, 12 seconds) (06/Sep/2004)
  • And finally, what you've been waiting for (9.4 MB, 64 seconds) (06/Sep/2004)

  • September 4, 2004 - Scenes from the 2004 Southwest USA Pro Bodybuilding comp

  • Angela Debatin, part 1 (8.0 MB, 55 seconds) (04/Sep/2004)
  • Angela Debatin, part 2 (8.0 MB, 55 seconds) (04/Sep/2004)
  • Nathalie Abellan, part 1 (11.1 MB, 76 seconds) (04/Sep/2004)
  • Nathalie Abellan, part 2 (10.4 MB, 71 seconds) (04/Sep/2004)
  • Denise Gerard, part 1 (9.1 MB, 62 seconds) (04/Sep/2004)
  • Denise Gerard, part 2 (9.1 MB, 62 seconds) (04/Sep/2004)
  • Mah-Ann Mendoza, part 1 (10 MB, 68 seconds) (04/Sep/2004)
  • Mah-Ann Mendoza, part 2 (10.2 MB, 69 seconds) (04/Sep/2004)

  • September 2, 2004 - Scenes from the 2004 Southwest USA Pro Fitness comp

  • Debbie Czempinski, part 1 (9.8 MB, 69 seconds) (02/Sep/2004)
  • Debbie Czempinski, part 2 (9.6 MB, 68 seconds) (02/Sep/2004)
  • Maria Cerbelli, part 1 (11.4 MB, 78 seconds) (02/Sep/2004)
  • Maria Cerbelli, part 2 (12.1 MB, 82 seconds) (02/Sep/2004)
  • Karen Walcott, part 1 (9.9 MB, 69 seconds) (02/Sep/2004)
  • Karen Walcott, part 1 (10 MB, 69 seconds) (02/Sep/2004)

  • August 31, 2004 - Courtney Morley in the gym for an off-season workout - ambient sound left intact

  • Courtney shows us how she builds her back with lat pulldowns (8.0 MB, 54 seconds) (31/Aug/2004)
  • Another set of pulldowns, rear view (9.1 MB, 62 seconds) (31/Aug/2004)
  • Single arm, reverse-grip pressdowns give her triceps their round shape (6.1 MB, 41 seconds) (31/Aug/2004)
  • More tricep work with a little posing included at the end (8.8 MB, 60 seconds) (31/Aug/2004)

  • August 30, 2004 - Scenes from the 2004 Southwest USA Pro Fitness comp

  • Carla Freda's full two-minute routine (20 MB, 2 minutes, 10 seconds) (30/Aug/2004)
  • Tracy Traskos, part 1 (8.9 MB, 59 seconds) (30/Aug/2004)
  • Tracy Traskos, part 2 (10.1 MB, 70 seconds) (30/Aug/2004)

  • August 27, 2004 - Courtney Morley in the gym for an off-season workout

  • Courtney does a couple sets of cable crossovers (16 MB, 78 seconds) (27/Aug/2004)
  • Some posing between sets (2.7 MB, 18 seconds) (27/Aug/2004)
  • Courtney shows us how she works her triceps (7.3 MB, 49 seconds) (27/Aug/2004)
  • A little posing and then closeups of the pressdowns (5.9 MB, 39 seconds) (27/Aug/2004)

  • August 26, 2004 - Debbie Leung - Canadian Figure Champion and IFBB Pro

  • Debbie Leung in-studio - rural Ontario at the time of her national championship victory (6.5 MB, 42 seconds) (26/Aug/2004)
  • Debbie is one of the most beautiful poses in the industry (7.3 MB, 34 seconds) (26/Aug/2004)
  • August 26, 2004 - Debbie Leung - Ultra-sized 640x480 video! For true full-screen enjoyment

  • Clip 1 from above (11.4 MB, 42 seconds) (26/Aug/2004)
  • Clip 2 (7.4 MB, 34 seconds) (26/Aug/2004)
  • August 26, 2004 - Kim Klein - top-tiered IFBB Pro Fitness Competitor - clips contain ambient sound

  • Kim Klein is a pretty sweet poser for a fitness competitor (7.8 MB, 51 seconds) (26/Aug/2004)
  • I didn't have much time with Kim, but she made it memorable (7.0 MB, 47 seconds) (26/Aug/2004)
  • August 25, 2004 - Even more scenes from 2003 FVF-BodyRock: "BodyRock's Best Biceps"

  • Melissa Kagan steps in to show off (10 MB, 68 seconds) (25/Aug/2004)
  • Melissa struts her stuff with more attitude than a little bit (13.1 MB, 1 minutes, 29 seconds) (25/Aug/2004)
  • Kim Groppi sports championship form (9.4 MB, 64 seconds) (25/Aug/2004)
  • Kim Groppi part 2 (9.5 MB, 64 seconds) (25/Aug/2004)
  • Kim takes us home in this final segment (8.9 MB, 61 seconds) (25/Aug/2004)
  • Boy vs girl armwrestling on FemFlex?? See for yourself... (3.8 MB, 25 seconds) (25/Aug/2004)
  • August 24, 2004 - Still more scenes from 2003 FVF-BodyRock: "BodyRock's Best Biceps"

  • Finalists announced (11.6 MB, 79 seconds) (24/Aug/2004)
  • Final flex-off (14.3 MB, 1 minute, 37 seconds) (24/Aug/2004)
  • Final placings announced (21.6 MB, 2 minutes, 27 seconds) (24/Aug/2004)
  • Stacy Sugot's individual posing segment (12.9 MB, 1 minute, 28 seconds) (24/Aug/2004)
  • Yvette White shows why she was an easy top-5 selection (15.6 MB, 1 minute, 46 seconds) (24/Aug/2004)
  • Heather Crowley's private posing includes some leg work and a tale of two Heathers (15.8 MB, 1 minute, 48 seconds) (24/Aug/2004)
  • Jen Robinson is armed... (10.4 MB, 71 seconds) (24/Aug/2004)
  • ...and her legs are dangerous (we know it's a best biceps comp, but these legs were too good!) (8.9 MB, 61 seconds) (24/Aug/2004)

  • August 20, 2004 - More scenes from 2003 FVF-BodyRock: "BodyRock's Best Biceps"

  • Maria's curls set a new mark (9.0 MB, 61 seconds) (20/Aug/2004)
  • Maria Baker, the curl champ, struts her stuff (9.0 MB, 61 seconds) (20/Aug/2004)
  • Semi-finalists announced - part 1 (15 MB, 1 minute, 43 seconds) (20/Aug/2004)
  • Semi-finalists announced - part 2 (13.7 MB, 1 minute, 33 seconds) (20/Aug/2004)
  • Semi-finalist posedown! (9.4 MB, 64 seconds) (20/Aug/2004)
  • There's something special about this clip that made it worth keeping (14.7 MB, 1 minute, 41 seconds) (20/Aug/2004)
  • More semi-final flexing action - part 1 (10.5 MB, 72 seconds) (20/Aug/2004)
  • More semi-final flexing action - part 2 (7.8 MB, 53 seconds) (20/Aug/2004)

  • August 19, 2004 - More scenes from 2003 FVF-BodyRock: "BodyRock's Best Biceps"

  • Brandi Wilson's posing reveals some suprisingly impressive biceps (10.9 MB, 74 seconds) (19/Aug/2004)
  • Jennifer's curls (10.3 MB, 70 seconds) (19/Aug/2004)
  • Jennifer Brown has a left bicep 'pop' that you won't believe until you've seen it (10.7 MB, 73 seconds) (19/Aug/2004)
  • Melissa Kagan's curls (11 MB, 75 seconds) (19/Aug/2004)
  • Melissa demonstrates the attitude that carried her to a top-5 finish (7.2 MB, 49 seconds) (19/Aug/2004)

  • August 18, 2004 - More scenes from 2003 FVF-BodyRock: "BodyRock's Best Biceps"

  • Jennifer Robinson's curls (10.2 MB, 70 seconds) (18/Aug/2004)
  • Jen brings great energy along with her flexing (6.8 MB, 46 seconds) (18/Aug/2004)
  • Will Holly Phillips give a rebel yell as she curls? (8.2 MB, 56 seconds) (18/Aug/2004)
  • Holly's posing (6.3 MB, 43 seconds) (18/Aug/2004)
  • Catherine's curls (10.8 MB, 73 seconds) (18/Aug/2004)
  • Catherine Glean is a delightful addition to the field (5.6 MB, 38 seconds) (18/Aug/2004)
  • Brandi's curls (9.1 MB, 62 seconds) (18/Aug/2004)

  • August 17, 2004 - More scenes from 2003 FVF-BodyRock: "BodyRock's Best Biceps"

  • Udochi Amachi's curls (9.6 MB, 65 seconds) (17/Aug/2004)
  • "Call me Doch" (8.5 MB, 58 seconds) (17/Aug/2004)
  • Curls by Helena (9.3 MB, 63 seconds) (17/Aug/2004)
  • Helena Jenkins shows her stuff and her pretty smile (8.4 MB, 57 seconds) (17/Aug/2004)
  • Yvette White's curls (10 MB, 68 seconds) (17/Aug/2004)
  • Yvette shows what she's made of (8.5 MB, 58 seconds) (17/Aug/2004)
  • Tracie Clemmons' curls (9.0 MB, 61 seconds) (17/Aug/2004)
  • Tracie's posing segment (5.7 MB, 39 seconds) (17/Aug/2004)
  • Stacy Sugot's curls (8.5 MB, 58 seconds) (17/Aug/2004)
  • Stacy Sugot is ripped to shreds (3.0 MB, 20 seconds) (17/Aug/2004)

  • August 16, 2004 - Scenes from 2003 FVF-BodyRock: "BodyRock's Best Biceps"

  • Rhonda Fields does some curls for us (11 MB, 74 seconds) (16/Aug/2004)
  • Rhonda gets a little excited (6.1 MB, 41 seconds) (16/Aug/2004)
  • Deniz Odar brings some hardcore muscle to the curling segment (9.5 MB, 65 seconds) (16/Aug/2004)
  • Deniz is here to win this thing (7.3 MB, 49 seconds) (16/Aug/2004)
  • Kim Groppi may have something to say about that, though (9.9 MB, 68 seconds) (16/Aug/2004)
  • Kim shows us why she's a fan favorite wherever she goes (9.4 MB, 64 seconds) (16/Aug/2004)
  • Carolyn Pagnatto curls with blonde hair flying everywhere (9.0 MB, 61 seconds) (16/Aug/2004)
  • Carolyn shows us great attitude and a pretty smile (5.8 MB, 39 seconds) (16/Aug/2004)

  • August 15, 2004 - Scenes from 2003 FVF-BodyRock: "BodyRock's Best Biceps"

  • Kim Marie Pauline's curls (9.7 MB, 64 seconds) (15/Aug/2004)
  • Kim's posing segment (9.0 MB, 61 seconds) (15/Aug/2004)
  • Cassondra Wilburn's curls (9.0 MB, 61 seconds) (15/Aug/2004)
  • Cassondra shows off her nice bicep peaks (6.8 MB, 46 seconds) (15/Aug/2004)
  • Don't know her name, but she did some nice curls (9.3 MB, 63 seconds) (15/Aug/2004)
  • We let her flex, too (9.4 MB, 63 seconds) (15/Aug/2004)
  • Heather Crowley brings her big, round arms to the competition (9.2 MB, 63 seconds) (15/Aug/2004)
  • Doesn't compete in bodybuilding, but gotta love a woman with great arms who likes showing them off (10.6 MB, 72 seconds) (15/Aug/2004)

  • August 13, 2004 - Trina Gillis - one of the world's most beautiful bodybuilders shows why she's a FemFlex favorite

  • From the back, the shapely quads almost distract you from her arms (9.1 MB, 76 seconds) (13/Aug/2004)
  • This is a strange clip, but includes walking, so someone will like it (4.7 MB, 39 seconds) (13/Aug/2004)
  • In the bubble gum top, the biceps are even yummier than before (7.3 MB, 61 seconds) (13/Aug/2004)
  • Trina's intense flexing takes 'Bicepology' to a new level (7.5 MB, 62 seconds) (13/Aug/2004)
  • 'Wristwerx' - mm, mm, mmmm (4.5 MB, 37 seconds) (13/Aug/2004)
  • Rear close-up flexing on the right (5.1 MB, 42 seconds) (13/Aug/2004)

  • August 11, 2004 - Debbie Bramwell

  • Debbie shows off her great arms in a black tank top (6.6 MB, 55 seconds) (11/Aug/2004)
  • Extreme muscle close-up, front (3.6 MB, 30 seconds) (11/Aug/2004)
  • Extreme close-up from the rear, bicep/tricep (5.2 MB, 44 seconds) (11/Aug/2004)
  • Check out these pecs and delts (3.2 MB, 27 seconds) (11/Aug/2004)
  • Focus on the left bicep, peaked from any direction (5.2 MB, 43 seconds) (11/Aug/2004)
  • Twist-and-pop (2.4 MB, 20 seconds) (11/Aug/2004)
  • Debbie's thick, left forearm (4.1 MB, 34 seconds) (11/Aug/2004)
  • Now, the right forearm shows its stuff (3.8 MB, 32 seconds) (11/Aug/2004)

  • August 10, 2004 - Jody May - from the front row of the SW USA

  • Jody May and Michelle Greer comparisons (19 MB, 1 minute, 48 seconds) (10/Aug/2004)
  • Jody May and Michelle Greer posedown (12 MB, 1 minute, 6 seconds) (10/Aug/2004)
  • The overall winner is announced (11 MB, 59 seconds) (10/Aug/2004)

  • August 8, 2004 - Mindi O'Brien and Jody May - from the front row of the SW USA

  • Pro fitness winners announced (19 MB, 1 minute, 52 seconds) (08/Aug/2004)
  • After a music glitch or two, Jody decides to just go for it - check out those abs (19 MB, 1 minute 51 seconds) (08/Aug/2004)

  • August 3, 2004 - Trina Gillis - 'Cavewomen of the 21st Century' series

  • More from the "Trina Channel" (9.1 MB, 75 seconds) (03/Aug/2004)
  • Now, Trina dons the red Roots to show off those incredible biceps some more (11.5 MB, 64 seconds) (03/Aug/2004)
  • Abs in motion (9.3 MB, 62 seconds) (03/Aug/2004)
  • Rear double biceps, then a side chest, and then that smile (8.9 MB, 59 seconds) (03/Aug/2004)
  • This clip is for the gentlemen who wanted to see Trina giggle (11 MB, 62 seconds) (03/Aug/2004)
  • Her biceps get yummier with each pass (9.2 MB, 61 seconds) (03/Aug/2004)

  • August 2, 2004 - Trina Gillis in Southern California

  • And now, the "Trina Channel" (5.5 MB, 45 seconds) (02/Aug/2004)
  • A beautiful ab shot, then side chest, and also back (7.2 MB, 60 seconds) (02/Aug/2004)
  • You'll appreciate the ab work - legs included (7.2 MB, 60 seconds) (02/Aug/2004)
  • More biceps, of course, with some triceps action, too (6.6 MB, 55 seconds) (02/Aug/2004)
  • Rear biceps work - did they get bigger?? (7.4 MB, 62 seconds) (02/Aug/2004)
  • A quick back shot, then one of my personal favorite bicep flexes (7.7 MB, 64 seconds) (02/Aug/2004)

  • July 31, 3104 - Kim Kilper and her amazing biceps once more

  • Double biceps, side chest, and triceps, too (5.0 MB, 42 seconds) (31/Jul/3104)
  • Dramatic bicep pumps (4.0 MB, 33 seconds) (31/Jul/3104)
  • Center-stage triceps, with a little pec work included (7.0 MB, 58 seconds) (31/Jul/3104)
  • Chest and then perhaps the best biceps of any schoolteacher in America today (4.8 MB, 40 seconds) (31/Jul/3104)
  • This rear bicep close-up will leave you gasping - the payoff at the end is Hall of Fame caliber (8.1 MB, 67 seconds) (31/Jul/3104)
  • Watch...and enjoy (6.8 MB, 57 seconds) (31/Jul/3104)

  • July 30, 3004 - Marika Johansson

  • A departure from the norm, but I hope you like it (10.9 MB, 74 seconds) (30/Jul/3004)
  • A long download, but great viewing for Marika fans (17.5 MB, 2 minutes) (30/Jul/3004)
  • Finally, something a little more conventional (9.1 MB, 62 seconds) (30/Jul/3004)
  • Marika should have her own TV channel (9.7 MB, 66 seconds) (30/Jul/3004)
  • I don't feel like changing the channel. Do you? (9.4 MB, 64 seconds) (30/Jul/3004)

  • July 29, 3004 - Shelli Tolaro

  • Isn't she so cute? (6.0 MB, 40 seconds) (29/Jul/3004)
  • With a little bit of practice, she's starting to get into it (8.0 MB, 54 seconds) (29/Jul/3004)
  • Too bad that's all we had time for - would love to see her again (7.3 MB, 49 seconds) (29/Jul/3004)

  • July 28, 2804 - Carlene Marshall back in-studio

  • Triceps and then some static poses (5.6 MB, 47 seconds) (28/Jul/2804)
  • A sleepy little clip that highlights Carlene's sensual movements (14.0 MB, 95 seconds) (28/Jul/2804)
  • Carlene: forms and funk, yeah (10.8 MB, 74 seconds) (28/Jul/2804)
  • Not only biceps, but forearms, too - keep an eye on her eyes... (9.9 MB, 67 seconds) (28/Jul/2804)
  • Sometimes it's nice to be on the outside looking in (9.3 MB, 63 seconds) (28/Jul/2804)
  • Again it's nice just to be able to watch (11.3 MB, 77 seconds) (28/Jul/2804)

  • July 26, 2604 - Kim Kilper and her amazing biceps

  • Now we get the triceps into the mix (4.0 MB, 33 seconds) (26/Jul/2604)
  • Rear biceps and a lat spread (3.0 MB, 25 seconds) (26/Jul/2604)
  • Kim shows off her beautiful calf muscles here (6.9 MB, 57 seconds) (26/Jul/2604)
  • Close-up on her rear biceps posing (6.5 MB, 54 seconds) (26/Jul/2604)
  • The most impressive angle for Kim's bicep peak, plus a little more twist-and-pop (7.1 MB, 59 seconds) (26/Jul/2604)
  • Final clip of Kim in this outfit, again with that crazy peak (2.6 MB, 21 seconds) (26/Jul/2604)

  • July 24, 2404 - Kim Kilper speaks some more

  • Kim speaks about her bodybuilding competition history (7.0 MB, 46 seconds) (24/Jul/2404)
  • Kim talks about having large calf muscles (4.0 MB, 27 seconds) (24/Jul/2404)
  • Best interview clip of the year?? You decide... (9.6 MB, 65 seconds) (24/Jul/2404)
  • More dramatic close-ups, the FemFlex signature (9.2 MB, 77 seconds) (24/Jul/2404)
  • A close up of Kim's twist-and-pop (6.6 MB, 55 seconds) (24/Jul/2404)
  • More of this shot from Kim, this time on the left side (7.7 MB, 64 seconds) (24/Jul/2404)

  • July 21, 2104 - Kim Kilper's video debut

  • More of her incredible forearms, plus biceps pop-n-twist (4.6 MB, 38 seconds) (21/Jul/2104)
  • Double biceps pumpin' (8.1 MB, 67 seconds) (21/Jul/2104)
  • Kim tells us how she got into lifting, then does some free posing (7.6 MB, 52 seconds) (21/Jul/2104)
  • These close-ups are best described as 'shocking' (7.0 MB, 58 seconds) (21/Jul/2104)
  • A little show-off of the forearm, then Kim tells us more about getting into bodybuilding (5.6 MB, 38 seconds) (21/Jul/2104)
  • Kim talks about transforming her body and her athletic background (7.9 MB, 54 seconds) (21/Jul/2104)

  • July 20, 2004 - Kim Kilper's video debut

  • Kim would rate well in any best biceps competition - here's a first look at why (4.5 MB, 37 seconds) (20/Jul/2004)
  • This time, a view of Kim Kilper's awesome biceps from the rear, with an amazing close-up view (4.7 MB, 39 seconds) (20/Jul/2004)
  • More biceps, but this time with close-ups on the triceps, too (7.0 MB, 58 seconds) (20/Jul/2004)
  • Explosive double biceps action (4.3 MB, 35 seconds) (20/Jul/2004)
  • This one is a special treat for the forearm fans (4.3 MB, 36 seconds) (20/Jul/2004)

  • July 16, 2004 - Trina Gillis in Southern California

  • The opening scene features Trina showing of her signature bodypart (7.2 MB, 60 seconds) (16/Jul/2004)
  • This time, a view of Trina's biceps from the rear (7.2 MB, 60 seconds) (16/Jul/2004)
  • More biceps, but this time with close-ups (7.5 MB, 62 seconds) (16/Jul/2004)
  • Some side chest work, but then back to her mighty biceps (6.4 MB, 53 seconds) (16/Jul/2004)
  • I love watching women play with their hair (6.0 MB, 50 seconds) (16/Jul/2004)

  • July 9, 2004 - Rebekah Kresila

  • Showing off her smooth, muscular legs (5.1 MB, 42 seconds) (09/Jul/2004)
  • This time, another set of calf raises (2.6 MB, 22 seconds) (09/Jul/2004)
  • Quads and calves combine to work this hot clip (5.7 MB, 47 seconds) (09/Jul/2004)
  • Raise the dress a little for a quadraphonic symphony with calf accompaniment (7.6 MB, 64 seconds) (09/Jul/2004)
  • We finish off the set with a left bicep close-up and some back flexing (6.0 MB, 50 seconds) (09/Jul/2004)

  • July 8, 2004 - Rebekah Kresila brings her biceps to FemFlex

  • Let me know when you get tired of this (4.6 MB, 38 seconds) (08/Jul/2004)
  • A well-developed back and a great rear bicep shot (6.2 MB, 51 seconds) (08/Jul/2004)
  • Rebekah's fierce side chest poses (5.6 MB, 47 seconds) (08/Jul/2004)
  • A new outfit now, but the incredible muscularity remains the same (6.6 MB, 55 seconds) (08/Jul/2004)
  • An entire video of her chest flexing would be nice, but what about...legs (7.7 MB, 64 seconds) (08/Jul/2004)

  • July 6, 2004 - Mindi O'Brien - 2004 Canadian Overall Fitness Champion

  • Another set of alternating dumbbell curls (7.9 MB, 54 seconds) (06/Jul/2004)
  • Freaky peaks in this posing segment (6.4 MB, 44 seconds) (06/Jul/2004)
  • Hammer curls lead to peak biceps development (5.0 MB, 34 seconds) (06/Jul/2004)
  • Mindi never gets tired of showing off her incredible biceps (4.8 MB, 32 seconds) (06/Jul/2004)
  • A couple sets of leg extensions give a clear view of her quad separation (7.7 MB, 52 seconds) (06/Jul/2004)
  • Tricep pressdowns build the fullness of her upper arms (9.3 MB, 63 seconds) (06/Jul/2004)
  • One of my favorite clips ever - see if you can figure out why (6.7 MB, 46 seconds) (06/Jul/2004)
  • She demanded to pose in her white t-shirt - would you say no? (10.8 MB, 74 seconds) (06/Jul/2004)
  • The never-ending set of curls (17.5 MB, 2 minutes) (06/Jul/2004)
  • The final bicep posing segment in the gym (4.4 MB, 30 seconds) (06/Jul/2004)

  • July 1, 2004 - Mindi O'Brien - some advance promo as she goes into this weekend's CBBF Fitness Nationals

  • Now in the gym for the lat pulldowns (8.0 MB, 55 seconds) (01/Jul/2004)
  • A mini-set for biceps, then tricep pressdowns (7.2 MB, 49 seconds) (01/Jul/2004)
  • Another set of pressdowns (3.8 MB, 25 seconds) (01/Jul/2004)
  • Some abdominal work in the Roman chair (3.6 MB, 24 seconds) (01/Jul/2004)
  • Hamstring curls always draw the eye (4.3 MB, 29 seconds) (01/Jul/2004)
  • Incline chest presses on the Smith machine (5.3 MB, 36 seconds) (01/Jul/2004)
  • Mindi does a set of military presses (6.0 MB, 41 seconds) (01/Jul/2004)
  • Seated chest presses (4.8 MB, 33 seconds) (01/Jul/2004)
  • A bicep warm-up with the straight barbell (4.6 MB, 31 seconds) (01/Jul/2004)
  • A little hiccup, but biceps out of this world (6.2 MB, 42 seconds) (01/Jul/2004)

  • June 27, 2004 - Rebekah Kresila brings her biceps to FemFlex for the very first time

  • A flip of the hair then triceps and hard, muscular female pecs (7.0 MB, 58 seconds) (27/Jun/2004)
  • You will love the pec control display in this clip (5.5 MB, 46 seconds) (27/Jun/2004)
  • The most musculars provide close-ups on an amazing set of pecs and traps (4.2 MB, 35 seconds) (27/Jun/2004)
  • Back to basics - the right bicep of Rebekah (7.9 MB, 66 seconds) (27/Jun/2004)
  • The left bicep refuses to be outdone (6.3 MB, 52 seconds) (27/Jun/2004)

  • June 26, 2004 - Rebekah Kresila brings her biceps to FemFlex for the very first time

  • Just sit back and enjoy (6.3 MB, 52 seconds) (26/Jun/2004)
  • More incredible bicep work (4.3MB, 36 seconds) (26/Jun/2004)
  • Most musculars and side chest poses are the highlight here (9.0 MB, 75 seconds) (26/Jun/2004)
  • Rebekah's back double biceps posing may be more impressive (6.1 MB, 51 seconds) (26/Jun/2004)
  • Some close-ups of the rear biceps followed by nice views of her back (7.8 MB, 65 seconds) (26/Jun/2004)

  • June 24, 2004 - 2004 FVF-Arnold: "America's Best Biceps"

  • Nichole Lester (11.7 MB, 79 seconds) (24/Jun/2004)
  • Nalani Johnson (9.4 MB, 64 seconds) (24/Jun/2004)
  • Mandy Jackson (11.6 MB, 79 seconds) (24/Jun/2004)
  • Randi Post (5.5 MB, 37 seconds) (24/Jun/2004)
  • Meghan T (4.6 MB, 31 seconds) (24/Jun/2004)

  • June 18, 2004 - 2004 FVF-Arnold: "America's Best Biceps"

  • Shelly, Part 2 (6.5 MB, 43 seconds) (18/Jun/2004)
  • Kristie Etzold, a package of pure dynamite (8.8 MB, 60 seconds) (18/Jun/2004)
  • I wish they all could be Carolina girls - here's why (12.5 MB, 85 seconds) (18/Jun/2004)
  • Sarah the nutritional counselor (9.9 MB, 67 seconds) (18/Jun/2004)
  • Tara Scotti, the Brooklyn hottie (9.1 MB, 62 seconds) (18/Jun/2004)

  • June 17, 2004 - Danita Ross aka "Dani"

  • This clip is different, but worth a look (6.1 MB, 41 seconds) (17/Jun/2004)
  • Extreme forearm closeup (3.3 MB, 22 seconds) (17/Jun/2004)
  • More forearms and then a pop (5.1 MB, 35 seconds) (17/Jun/2004)
  • Another of those 'oh my!' clips (6.4 MB, 44 seconds) (17/Jun/2004)
  • If you thought that last one was special... (9.2 MB, 63 seconds) (17/Jun/2004)
  • Unbelievable has a new name, a new face (9.8 MB, 66 seconds) (17/Jun/2004)

  • June 16, 2004 - Angie Salvagno - outtakes from her video

  • "People ask me all the time what I like about bodybuilding." (10.3 MB, 71 seconds) (16/Jun/2004)
  • "How would you like *this* delivered at your door?" (5.8 MB, 39 seconds) (16/Jun/2004)
  • Pec dance, in hi-res (4.8 MB, 22 seconds) (16/Jun/2004) 640x480 resolution
  • Some things bear repeating...with more volume (24 MB, 2 minutes) (16/Jun/2004) 640x480 resolution
  • Calves, quads, and hamstrings...in your face (25 MB, 2 minutes) (16/Jun/2004) 640x480 resolution

  • June 15, 2004 - Angie Salvagno - more scenes from her video

  • Now pumped, her upper body is on display in a floral bikini (9.3 MB, 63 seconds) (15/Jun/2004)
  • Pecs and legs, now there's a great combination (10.3 MB, 70 seconds) (15/Jun/2004)
  • Back, back, back...ohhh back (10.3 MB, 73 seconds) (15/Jun/2004)
  • This clip is highlighted by some interesting floor work (10.6 MB, 72 seconds) (15/Jun/2004)
  • One of the best bicep flexing clips in history (6.6 MB, 45 seconds) (15/Jun/2004)
  • Pec power fantasy (3.2 MB, 21 seconds) (15/Jun/2004)
  • More floor work and biceps highlight the finale (13.4 MB, 92 seconds) (15/Jun/2004)

  • June 13, 2004 - Angie Salvagno - more scenes from her video

  • Alternating dumbbell curls - I could watch these all day (7.7 MB, 52 seconds) (13/Jun/2004)
  • Forearms and biceps...PUMPED (8.1 MB, 55 seconds) (13/Jun/2004)
  • Back in the studio, forearms and pecs are featured in the black dress (9.0 MB, 61 seconds) (13/Jun/2004)
  • Looking beyond awesome as she flexes (11 MB, 75 seconds) (13/Jun/2004)
  • Now you get to see the legs up close, personally (9.3 MB, 63 seconds) (13/Jun/2004)

  • June 12, 2004 - Angie Salvagno is still in the gym

  • Some delightful calf-raises (9.8 MB, 66 seconds) (12/Jun/2004)
  • And now the quads (5.6 MB, 38 seconds) (12/Jun/2004)
  • Upper-body posing, then back to the preacher curls (8.8 MB, 60 seconds) (12/Jun/2004)
  • More posing before the biceps curls - wow (9.8 MB, 67 seconds) (12/Jun/2004)
  • Biceps front and back, then fade to black (8.8 MB, 60 seconds) (12/Jun/2004)

  • June 10, 2004 - Danita Ross aka "Dani"

  • Biceps, biceps, biceps (7.2 MB, 50 seconds) (10/Jun/2004)
  • Biceps, biceps, biceps...from the rear this time (7.5 MB, 51 seconds) (10/Jun/2004)
  • Biceps, biceps, biceps... (7.7 MB, 52 seconds) (10/Jun/2004)
  • The bicep 'pop' she made famous (9.2 MB, 63 seconds) (10/Jun/2004)
  • Close up of, you guessed it, the bicep (5.6 MB, 38 seconds) (10/Jun/2004)

  • June 8, 2004 - Mindi O'Brien - more from "High Flexocity"

  • Peak reflections (9.2 MB, 62 seconds) (08/Jun/2004)
  • This time, in her G.I. Jane top (9.7 MB, 66 seconds) (08/Jun/2004)
  • A focus on the rear biceps (6.2 MB, 42 seconds) (08/Jun/2004)
  • Bringing it up close with attitude (9.9 MB, 68 seconds) (08/Jun/2004)

  • June 7, 2004 - 2004 FVF-Arnold: "America's Best Biceps"

  • Ebony Thomas, Part 2 (12.5 MB, 86 seconds) (07/Jun/2004)
  • Amanda - 5-11, 165-lb newcomer with the best attitude (7.9 MB, 54 seconds) (07/Jun/2004)
  • Dorreen from Wisconsin (5.5 MB, 37 seconds) (07/Jun/2004)
  • Diane from Columbus - nice and lean (8.8 MB, 60 seconds) (07/Jun/2004)
  • Shelly Yakimchuk - Canadian bodybuilding star (9.2 MB, 63 seconds) (07/Jun/2004)

  • May 29, 2004 - Evian Delly - in the gym, part 2

  • It's all about the biceps (84 MB, 56 seconds) (29/May/2004)
  • Preacher curls for 'peak' development (10.1 MB, 69 seconds) (29/May/2004)
  • Some seated bench press work (8.4 MB, 57 seconds) (29/May/2004)
  • Just the right bicep (6.2 MB, 42 seconds) (29/May/2004)
  • And now the left with some great close-ups (9.1 MB, 62 seconds) (29/May/2004)
  • Final segment: seated shoulder presses, then some bicep flexes (10.8 MB, 74 seconds) (29/May/2004)

  • May 28, 2004 - Colette Nelson - heavyweight bodybuilding champion in more scenes from her "Taste of Sensuality" video

  • One of our best clips ever, courtesy of C-Nel (12.2 MB, 57 seconds) Giant 640x480 Resolution (28/May/2004)
  • Patience, then steel-plated abs (8.6 MB, 59 seconds) (28/May/2004)
  • In focus: glutes and hamstrings (8.8 MB, 60 seconds) (28/May/2004)
  • Back, biceps, quads, and then those legendary pecs (8.7 MB, 58 seconds) (28/May/2004)
  • Back, hamstrings, glutes in full effect (8.8 MB, 60 seconds) (28/May/2004)

  • May 26, 2004 - Crowd Pleasers - note: a few these files sizes are fairly large

  • Intro featuring Steph Park, Emmanuela, Amber (6.3 MB, 74 seconds) (26/May/2004)
  • More Amber, Danielle, and a woman with awesome abs (12.7 MB, 2 minutes, 28 seconds) (26/May/2004)
  • 640x480 resolution - Abgirl & Danielle again, plus Jen Thomas (24.7 MB, 2 minutes, 14 seconds) (26/May/2004)
  • Danielle & Jen again, plus a brown-haired cutie I don't know (8.3 MB, 97 seconds) (26/May/2004)

  • May 25, 2004 - Kirsten Haug - still in the gym, more scenes from her upcoming video

  • Seated cable rows (5.5 MB, 45 seconds) (25/May/2004)
  • Now some posing, highlight on the back (3.3 MB, 30 seconds) (25/May/2004)
  • Tricep pressdowns, followed by tricep posing (11.2 MB, 94 seconds) (25/May/2004)
  • Another set of tricep pressdowns (6.6 MB, 55 seconds) (25/May/2004)
  • Showing off the triceps (4.3 MB, 36 seconds) (25/May/2004)
  • Single arm tricep work and posing, too (8.9 MB, 75 seconds) (25/May/2004)
  • Taking it to the right side (7.7 MB, 64 seconds) (25/May/2004)

  • May 20, 2004 - 2004 FVF-Arnold: "America's Best Biceps"

  • Laura Phelps intro (10.4 MB, 69 seconds) (20/May/2004)
  • Laura Phelps shows off her impressive gymnast's physique (7.0 MB, 48 seconds) (20/May/2004)
  • Lauren Burnett displays the results of her hard training (7.2 MB, 49 seconds) (20/May/2004)
  • Summer Montabone should win a prize for her smile alone (7.8 MB, 53 seconds) (20/May/2004)
  • Amy from Akron starts "bustin' out some flexes and stuff" (8.7 MB, 59 seconds) (20/May/2004)
  • Our good friend Jacqui McGowan brings the most awesome energy (13.3 MB, 91 seconds) (20/May/2004)
  • Alissa Carpio, amateur fitness competitor with nice biceps (9.4 MB, 64 seconds) (20/May/2004)
  • Ebony Thomas - how on earth did she not make the top 6?? (9.5 MB, 65 seconds) (20/May/2004)

  • May 19, 2004 - Misty the Mystery at the 2004 FVF-Arnold

  • "I haven't spent much time at the dentist, but I have spent time at the gym" (11.2 MB, 76 seconds) (19/May/2004)

  • May 18, 2004 - Mindi O'Brien - more from "High Flexocity"

  • Biceps, triceps, pecs (8.4 MB, 57 seconds) (18/May/2004)
  • More biceps and some close-ups (9.2 MB, 62 seconds) (18/May/2004)
  • Focus on the triceps, heavy dose of biceps (9.3 MB, 63 seconds) (18/May/2004)
  • 'Peak' performance (10.2 MB, 70 seconds) (18/May/2004)
  • This clip is devoted to the beauty of the rear biceps (6.5 MB, 44 seconds) (18/May/2004)
  • A change in perspective, the beauty remains (9.0 MB, 61 seconds) (18/May/2004)

  • May 14, 2004 - Nicole Berg - more posing and flexing

  • Nice traps & biceps, yes, but it's the smile that wins you over (4.2 MB, 35 seconds) (14/May/2004)
  • Another gentle posing segment, biceps, lats (6.6 MB, 55 seconds) (14/May/2004)
  • The fluidity of her muscle movements is so beautiful (6.4 MB, 54 seconds) (14/May/2004)
  • She gets better with each passing flex (7.0 MB, 59 seconds) (14/May/2004)
  • Traps and delts in full effect with this most muscular pose (3.1 MB, 25 seconds) (14/May/2004)
  • As I said before, Nicole has converted me into a leg man - here's why (10.7 MB, 90 seconds) (14/May/2004)

  • May 12, 2004 - Rebecca Warren - one day at her heavyweight win in northern California

  • Rebecca's delts, pecs, and biceps are more than noteworthy (6.4 MB, 54 seconds) (12/May/2004)
  • Showing off excellent quad separation (2.0 MB, 17 seconds) (12/May/2004)
  • Proudly displaying ripped biceps (3.4 MB, 28 seconds) (12/May/2004)
  • Close-ups on the biceps and striated delts and pecs (7.0 MB, 58 seconds) (12/May/2004)
  • Pecs and triceps (4.3 MB, 36 seconds) (12/May/2004)
  • Forearm work (3.0 MB, 25 seconds) (12/May/2004)
  • Left bicep and more forearm flexing (5.4 MB, 45 seconds) (12/May/2004)
  • Extremely short clip, but I thought it was cool (0.5 MB, 4 seconds) (12/May/2004)
  • Simulated cable crossovers show off great pec development (5.4 MB, 45 seconds) (12/May/2004)
  • Simulated cable rows close out this session (6.2 MB, 52 seconds) (12/May/2004)

  • May 10, 2004 - Nicole Berg - huge and ripped once again at the time of her second overall win in less than a month

  • If you weren't a leg man (or woman) before... (7.2 MB, 60 seconds) (10/May/2004)
  • Legs, part 2 (3.3 MB, 27 seconds) (10/May/2004)
  • Nicole dons the "Got Me?" tank (4.7 MB, 39 seconds) (10/May/2004)
  • More of those oh-mi-god legs and then some pec and bicep work (6.3 MB, 53 seconds) (10/May/2004)
  • Lats and rear bicep close-up (3.8 MB, 32 seconds) (10/May/2004)
  • First the bicep, then the pecs, and then... (5.1 MB, 42 seconds) (10/May/2004)
  • Forearms! (4.3 MB, 36 seconds) (10/May/2004)
  • A final lat and bicep segment (12.1 MB, 1 minute, 41 seconds) (10/May/2004)

  • May 7, 2004 - Mindi O'Brien - "High Flexocity"

  • Biceps, biceps, biceps (7.9 MB, 54 seconds) (07/May/2004)
  • Biceps, biceps, biceps (8.3 MB, 57 seconds) (07/May/2004)
  • Biceps, biceps, pecs (10.1 MB, 69 seconds) (07/May/2004)
  • Triceps get in on the action (6.6 MB, 45 seconds) (07/May/2004)
  • Triceps still fighting for attention (5.7 MB, 39 seconds) (07/May/2004)
  • Heavy on the biceps, but the pecs and triceps are in, too (7.5 MB, 51 seconds) (07/May/2004)

  • May 1, 2004 - Colette Nelson - heavyweight bodybuilding champion in scenes from her "Taste of Sensuality" video

  • Pecs, forearms, biceps, and traps as only C-Nel can (12.2 MB, 59 seconds) (01/May/2004)
  • Pecs and lats, my my (10.3 MB, 50 seconds) (01/May/2004)
  • Back's in motion (11.3 MB, 55 seconds) (01/May/2004)
  • Some nice bicep flexing (10.3 MB, 50 seconds) (01/May/2004)
  • Trap fans - this one's for you (5.3 MB, 25 seconds) (01/May/2004)
  • Pex, pex, pex... (12.5 MB, 60 seconds) (01/May/2004)

  • April 28, 2004 - Courtney Morley - 20-year old figure prodigy one day after her class win at the 2004 Emerald Cup

  • Triceps, eyes, and biceps (6.8 MB, 57 seconds) (28/Apr/2004)
  • Courtney is such a great flexer (6.8 MB, 57 seconds) (28/Apr/2004)
  • Bicep flexing and then simulated cable crossovers to show off the pecs (6.0 MB, 50 seconds) (28/Apr/2004)
  • Simulated cable rows and then some bicep flexes (4.7 MB, 39 seconds) (28/Apr/2004)
  • Courtney's upper-body thickness on full display in this clip (6.3 MB, 52 seconds) (28/Apr/2004)
  • A lot of bicep flexing, including some great close-ups (9.6 MB, 80 seconds) (28/Apr/2004)

  • April 27, 2004 - Nicole Berg - huge and ripped one day after her overall win at the 2004 Emerald Cup

  • Pecs, back, biceps, and lats (4.8 MB, 40 seconds) (27/Apr/2004)
  • Most muscular, peak bicep contractions, chest, triceps (5.3 MB, 43 seconds) (27/Apr/2004)
  • Lats, pecs, traps (2.4 MB, 20 seconds) (27/Apr/2004)
  • Nicole shows off her shapely leg development (7.4 MB, 62 seconds) (27/Apr/2004)
  • Biceps and triceps dominate this hot clip (6.7 MB, 57 seconds) (27/Apr/2004)

  • April 26,2004 - Moorea Wolfe - more in the gym

  • V-grip pulldowns (6.8 MB, 44 seconds) (26/Apr/2004)
  • Leg extensions (3.5 MB, 23 seconds) (26/Apr/2004)

  • April 23, 2004 - 2003 FVF-Vancouver preview - introduction of figure competitors

  • Roseanne Blackburn, Michelle Wauro, and Heidi Richter (11.2 MB, 75 seconds) (23/Apr/2004)
  • Bonnie Brecka and Carlene Marshall (12 MB, 80 seconds) (23/Apr/2004)
  • Shelly Leversage and Cindy Ross (9.9 MB, 67 seconds) (23/Apr/2004)

  • April 22, 2004 - Kirsten Haug - in the gym, more scenes from her upcoming video

  • More squats (5.6 MB, 37 seconds) (22/Apr/2004)
  • Lat pull-downs, then some posing (10.4 MB, 63 seconds) (22/Apr/2004)
  • Another set of pull-downs and posing (9.3 MB, 78 seconds) (22/Apr/2004)
  • Seated cable rows (6.6 MB, 55 seconds) (22/Apr/2004)
  • Now pumped, some upper-body posing (5.7 MB, 48 seconds) (22/Apr/2004)

  • April 20, 2004 - Kirsten Haug - in the gym, scenes from her upcoming video

  • Incline bench press (8.3 MB, 54 seconds) (20/Apr/2004)
  • Another set of inclines, a bit heavier (7.4 MB, 48 seconds) (20/Apr/2004)
  • Kirsten shows off her impressive pecs (6.4 MB, 42 seconds) (20/Apr/2004)
  • A warm-up set of squats, followed by a few quad shots (8.9 MB, 61 seconds) (20/Apr/2004)
  • Another set of squats and more leg posing (9.8 MB, 66 seconds) (20/Apr/2004)

  • April 14, 2004 - Mindi O'Brien - scenes from "High Flexocity"

  • Dumbbell curls provide 'peak' bicep development (4.6 MB, 30 seconds) (14/Apr/2004)
  • Flexing biceps, abs, then stretching (10.3 MB, 70 seconds) (14/Apr/2004)
  • I'll never get tired of seeing that peak (9.7 MB, 66 seconds) (14/Apr/2004)

  • April 11, 2004 - Moorea Wolfe - more in the gym

  • Another set of dumbbell biceps curls (6.6 MB, 54 seconds) (11/Apr/2004)
  • Triceps pressdowns (4.3 MB, 36 seconds) (11/Apr/2004)
  • Seated cable rows (7.0 MB, 48 seconds) (11/Apr/2004)

  • April 10, 2004 - Trina Gillis

  • Trina in the white top (6.8 MB, 54 seconds) (10/Apr/2004)

  • April 09, 2004 - More action from the 2003 FVF-Arnold - the Final Flex-Off and posing with the winners

  • Megan Zahara, 3rd-place winner (7.5 MB, 50 seconds) (09/Apr/2004)
  • Amy Johnston, 2nd-place winner (8.4 MB, 57 seconds) (09/Apr/2004)
  • Amy Johnston, part ii (8.7 MB, 59 seconds) (09/Apr/2004)
  • Jill Kolivoski, 2003 FVF-Arnold Champion (10.2 MB, 69 seconds) (09/Apr/2004)

  • April 08, 2004 - More action from the 2003 FVF-Arnold - the Final Flex-Off and posing with the winners

  • Amy Johnston (3.6 MB, 24 seconds) (08/Apr/2004)
  • Jill Kolivoski (3.1 MB, 21 seconds) (08/Apr/2004)
  • Megan Zahara (4.5 MB, 30 seconds) (08/Apr/2004)
  • Announcement of winners (12.9 MB, 88 seconds) (08/Apr/2004)
  • Colleen Ritchie, 6th-place winner (9.7 MB, 66 seconds) (08/Apr/2004)
  • Colleen, part ii (9.7 MB, 66 seconds) (08/Apr/2004)
  • Sheila Rawlins, 5th-place winner (12.5 MB, 85 seconds) (08/Apr/2004)
  • Veria Fields, 4th-place winner (7.7 MB, 52 seconds) (08/Apr/2004)

  • April 07, 2004 - More action from the 2003 FVF-Arnold - semi-final posedown & the Final Flex-Off

  • Emma names some of the semi-finalists before giving the group their instructions (18.3 MB, 2 minutes, 5 seconds) (07/Apr/2004)
  • History's most amazing posedown begins - you won't believe your eyes (8.8 MB, 60 seconds) (07/Apr/2004)
  • More great flexing action, even something for the L&C fans (8.8 MB, 60 seconds) (07/Apr/2004)
  • The first-ever "quadruple double-biceps"?? (11.4 MB, 78 seconds) (07/Apr/2004)
  • Sexy Sheila Rawlins positions herself in front of a judge and the camera! (5.6 MB, 38 seconds) (07/Apr/2004)
  • The women await the announcement of the finalists (10.8 MB, 74 seconds) (07/Apr/2004)
  • From one disappointed competitor to the six finalists (8.6 MB, 58 seconds) (07/Apr/2004)
  • The top six make their final appeals (11.1 MB, 76 seconds) (07/Apr/2004)
  • Colleen Ritchie (3.1 MB, 21 seconds) (07/Apr/2004)
  • Veria Fields (3.6 MB, 24 seconds) (07/Apr/2004)
  • Sheila Rawlins (2.8 MB, 19 seconds) (07/Apr/2004)

  • April 6, 2004 - Jody & Nadia - just chatting

  • 'I plan to double in size' (10.5 MB, 72 seconds) (06/Apr/2004)
  • 'We're little people (8.8 MB, 60 seconds) (06/Apr/2004)
  • 'Do we do this for attention?' (8.8 MB, 60 seconds) (06/Apr/2004)
  • 'It's like they've never seen a bodybuilder before' (8.8 MB, 60 seconds) (06/Apr/2004)
  • 'I was born here' (8.8 MB, 60 seconds) (06/Apr/2004)
  • 'You're so dry' (8.8 MB, 60 seconds) (06/Apr/2004)

  • April 5, 2004 - Evian Delly - in the gym

  • Alternating bicep curls with 20-lb dumbbells - live sound (14.9 MB, 1 minute, 41 seconds) (05/Apr/2004)
  • Another set of curls, this time with 25s (11.2 MB, 76 seconds) (05/Apr/2004)
  • Some bicep flexing to show off her incredible peaks (13.3 MB, 90 seconds) (05/Apr/2004)
  • Lat pulldowns (6.3 MB, 43 seconds) (05/Apr/2004)
  • Another set of lat pulldowns and some flexing (13 MB, 43 seconds) (05/Apr/2004)

  • April 04, 2004 - And more flexing beauties at the 2003 FVF-Arnold

  • Tammy the shy personal trainer (8.5 MB, 41 seconds) (04/Apr/2004)
  • Yves from Chicago (7.6 MB, 36 seconds) (04/Apr/2004)
  • Nikki Warner - no introduction necessary (5.7 MB, 27 seconds) (04/Apr/2004)
  • Natalie Barnett - bodybuilder from Kentucky and one of my favorite people (11.4 MB, 55 seconds) (04/Apr/2004)
  • Mary Hobbs - thickly-muscled Texas sweetheart (9.9 MB, 48 seconds) (04/Apr/2004)
  • Lisa Janusz - peaks almighty! (7.5 MB, 36 seconds) (04/Apr/2004)
  • Jennifer Searles - fitness star from New York...biceps or buns! (18.5 MB, 90 seconds) (04/Apr/2004)
  • Stacy Hires - former gymnast, personal trainer, and one of my favorite entrants (7.8 MB, 38 seconds) (04/Apr/2004)
  • Sandra Blackie - one of the greatest all-time bodybuilders unleashes the beast (6.3 MB, 30 seconds) (04/Apr/2004)
  • Michelle Davis - systems engineer, pro bodybuilder, and again, one of my favorite people (11.2 MB, 54 seconds) (04/Apr/2004)
  • Ileja Strik - Dutch powerlifter (12.3 MB, 58 seconds) (04/Apr/2004)

  • April 03, 2004 - Even more flexing beauties at the 2003 FVF-Arnold

  • Veria Fields - top-6 placer (12.3 MB, 59 seconds) (03/Apr/2004)
  • Jill Kolivoski - '03 FVF-Arnold champion (10.4 MB, 50 seconds) (03/Apr/2004)
  • Marianne the personal trainer (7.3 MB, 35 seconds) (03/Apr/2004)
  • Kim the wellness education specialist (11.4 MB, 55 seconds) (03/Apr/2004)
  • Kathy Street - personal trainer (8.6 MB, 41 seconds) (03/Apr/2004)
  • Maria Potvin - mother, group fitness instructor, and Body for Life participant (13.3 MB, 64 seconds) (03/Apr/2004)
  • The booth girls give a quick shout out to Arnold, sort of (1.3 MB, 6 seconds) (03/Apr/2004)
  • Jessica Mates - 19-year old college student and the woman you *wish* you'd gone to school with! (7.8 MB, 37 seconds) (03/Apr/2004)
  • Claire Morris - 'baby bis', you're gonna like her (9.5 MB, 46 seconds) (03/Apr/2004)
  • Sharon Henderson - G.I. Girl (8.8 MB, 42 seconds) (03/Apr/2004)

  • April 02, 2004 - More flexing beauties at the 2003 FVF-Arnold

  • Julie from Michigan (7.1 MB, 32 seconds) (02/Apr/2004)
  • Jodi Miller - some of the best attitude in the entire affair (10.1 MB, 49 seconds) (02/Apr/2004)
  • Amy from Amherst (5.6 MB, 27 seconds) (02/Apr/2004)
  • Kyla Fisher - 37-year old mom (13 MB, 62 seconds) (02/Apr/2004)
  • Megan Zahara - college student from Ohio (13 MB, 62 seconds) (02/Apr/2004)
  • This is Rose (8.4 MB, 40 seconds) (02/Apr/2004)

  • April 1, 2004 - More flexing beauties at the 2003 FVF-Arnold

  • Heidi from Ohio (3.5 MB, 16 seconds) (01/Apr/2004)
  • Mari Asp, then Jaime Koeppe w/Jackie Cooper (11.1 MB, 54 seconds) (01/Apr/2004)
  • April Bishop, personal trainer (10.5 MB, 50 seconds) (01/Apr/2004)
  • Erin from Toledo (6.1 MB, 29 seconds) (01/Apr/2004)
  • Carrie Paulson - cosmetologist, personal trainer, gymnastics coach (8.0 MB, 39 seconds) (01/Apr/2004)
  • Amy Johnston - '03 FVF-Arnold runner-up (8.7 MB, 42 seconds) (01/Apr/2004)

  • March 29, 2004 - Trina Gillis - biceptuous beauty

  • A moderate dose of silky-smooth biceptual goodness (12.6 MB, 69 seconds) (29/Mar/2004)
  • Perhaps the most beautiful rear biceps you'll ever see (7.7 MB, 43 seconds) (29/Mar/2004)
  • Change of tops, a little bicep, then some tricep work (4.3 MB, 24 seconds) (29/Mar/2004)
  • Is it just me, or did Trina's biceps get larger?? (11.9 MB, 66 seconds) (29/Mar/2004)
  • More bicep work, as she never gets tired (10.5 MB, 58 seconds) (29/Mar/2004)

  • March 28, 2004 - Jody Wald - thick, off-season megamuscle

  • Some posing in her skin-tight long-sleeved blue shirt (13.9 MB, 73 seconds) (28/Mar/2004)
  • Sleeveless Goddesswear allows Jody to show her thick traps then biceps(10 MB, 56 seconds) (28/Mar/2004)
  • Fans of wimpy models should not download this clip (11.3 MB, 63 seconds) (28/Mar/2004)
  • Thick pecs, thick back, huge biceps (12.5 MB, 69 seconds) (28/Mar/2004)
  • Again, Jody's thick back takes center stage (11.6 MB, 64 seconds) (28/Mar/2004)

  • March 26, 2004 - Christine Roth - in the restaurant

  • A sneak peek (6.3 MB, 27 seconds) (26/Mar/2004)
  • Mmm, mmm, mmm... (16.8 MB, 80 seconds) (26/Mar/2004)
  • A change into the aqua-blue dress and man, does this woman know how to work it (15 MB, 73 seconds) (26/Mar/2004)
  • I just like looking at Christine, no matter what she's doing (8.4 MB, 40 seconds) (26/Mar/2004)

  • March 25, 2004 - Jody & Nadia - just chatting

  • 'Gunther is a sweet man' (13.6 MB, 65 seconds) (25/Mar/2004)
  • Talking a little about the Olympia Expo (12.3 MB, 60 seconds) (25/Mar/2004)
  • 'She has a sweet a**' (12.3 MB, 60 seconds) (25/Mar/2004)
  • 'Those big girls are freaky' (12.3 MB, 60 seconds) (25/Mar/2004)
  • 'You hold your breath, and then you're seeing stars...' (12.3 MB, 60 seconds) (25/Mar/2004)

  • March 24, 2004 - Moorea Wolfe - in the gym

  • Incline dumbbell presses (5.4 MB, 36 seconds) (24/Mar/2004)
  • Shoulder presses, perfect form (6.1 MB, 40 seconds) (24/Mar/2004)
  • Shoulder presses, rear view because her back is so nice (7.5 MB, 49 seconds) (24/Mar/2004)
  • Dumbbell bicep curls (12.1 MB, 58 seconds) (24/Mar/2004)

  • March 19, 2004 - Marika Johansson - back on the beach

  • Side chest poses (4.8 MB, 30 seconds) (19/Mar/2004)
  • First the legs, then the upper body comes along (9.1 MB, 61 seconds) (19/Mar/2004)
  • Watching Marika show off her beautiful arms is one of life's great pleasures (7.8 MB, 53 seconds) (19/Mar/2004)
  • We wanted more and a closer view, too (8.3 MB, 57 seconds) (19/Mar/2004)

  • March 17, 2004 - Nadia Nardi - one day after the Canadian Nationals

  • Showing off her incredible upper-body thickness (8.6 MB, 57 seconds) (17/Mar/2004)
  • This time, some nice rear biceps flexing is included (10 MB, 67 seconds) (17/Mar/2004)
  • Posing and chatting with her friend, Jody Wald (13.5 MB, 95 seconds) (17/Mar/2004)
  • A final posing segment (11.7 MB, 80 seconds) (17/Mar/2004)

  • March 14, 2004 - Mary Lynne Mackenzie - in transit...

  • More biceps and pec striations than humanly possible (12.5 MB, 82 seconds) (14/Mar/2004)
  • The upper-body flexing is too intense (12.9 MB, 85 seconds) (14/Mar/2004)
  • Seeing those huge peaks close up makes me want to... (11.7 MB, 77 seconds) (14/Mar/2004)
  • Abs, abs, abs in full effect (9.3 MB, 60 seconds) (14/Mar/2004)

  • March 13, 2004 - Mary Lynne Mackenzie - more in the "blue outfit"

  • Ultra-intense biceptual contractions (5.1 MB, 42 seconds) (13/Mar/2004)
  • You get to see it all, with delight (9.8 MB, 82 seconds) (13/Mar/2004)
  • A little ab shot, then we go for a short walk (5.2 MB, 43 seconds) (13/Mar/2004)

  • March 11, 2004 - Kristy Hawkins - back in the gym

  • An intense set of tricep pressdowns (9.9 MB, 67 seconds) (11/Mar/2004)
  • Another set (7.7 MB, 52 seconds) (11/Mar/2004)
  • Now preparing for what appear to be shrugs (7.9 MB, 54 seconds) (11/Mar/2004)

  • March 1, 2004 - Trina Gillis - "Made in Canada"

  • Has female bodybuilding been re-invented, yet again? (3.8 MB, 31 seconds) (01/Mar/2004)
  • This shot opens with the triceps, then gets back to the basics - bicep peakage (4.5 MB, 37 seconds) (01/Mar/2004)

  • February 27, 2004 - Jennifer McVicar - in denim shorts and bikini top

  • An outside view of Jen's shoot (16 MB, 1 minute, 51 seconds) (27/Feb/2004)
  • I think the camerman - Mike - got a little off-track here! (6.9 MB, 46 seconds) (27/Feb/2004)
  • Standing, then legs, then her all-world upper body (9.5 MB, 79 seconds) (27/Feb/2004)
  • Legs and glutes as Jen climbs the stairs (3.9 MB, 32 seconds) (27/Feb/2004)

  • February 26, 2004 - Jennifer McVicar - in denim shorts and bikini top

  • A quick shot moving up the steps (1.2 MB, 10 seconds) (26/Feb/2004)
  • She's got the muscle, she's got the moves... (7.5 MB, 62 seconds) (26/Feb/2004)
  • More of her exquisite physique (4.4 MB, 36 seconds) (26/Feb/2004)
  • Taking time out to pose and chat with a fan (3.5 MB, 24 seconds) (26/Feb/2004)
  • J-Mac talks about going to da club - we'd love to see that! (2.3 MB, 15 seconds) (26/Feb/2004)
  • Tricep & lat lovers will appreciate this one...trap lovers will want to kill me (7.3 MB, 61 seconds) (26/Feb/2004)
  • Jen's huge arms take center stage for this clip, and there a shot of abs thrown in, too (7.4 MB, 62 seconds) (26/Feb/2004)
  • And now, the lead story is her awesome legs, followed by a tiny dose of working her hair (7.7 MB, 64 seconds) (26/Feb/2004)

  • February 25, 2004 - Sheilahe Brown

  • Now in a fitted, tie-dyed outfit (10.6 MB, 70 seconds) (25/Feb/2004)

  • February 23, 2004 - Jody Wald - ripped!

  • Rock-hard and tight as hell is the only way to describe these biceps (6.1 MB, 50 seconds) (23/Feb/2004)
  • Pec freaks will go crazy over this shredded brand of chest development (7.7 MB, 64 seconds) (23/Feb/2004)

  • February 21, 2004 - Jennifer McVicar - from her Vegas photo shoot

  • For those who've been requesting some leg footage (2.4 MB, 20 seconds) (21/Feb/2004)
  • Even just standing there, she's beautiful (2.3 MB, 19 seconds) (21/Feb/2004)
  • More legs, I love this little clip (1.9 MB, 15 seconds) (21/Feb/2004)
  • For the voyeur in you...don't you wish she would cut her eyes your way just once? (4.4 MB, 37 seconds) (21/Feb/2004)
  • Now that you've caught her eye, what next? (2.5 MB, 21 seconds) (21/Feb/2004)
  • Some serious biceps pumping that also highlights her great delts (3.9 MB, 32 seconds) (21/Feb/2004)
  • For brushing-the-hair shot lovers, this 'special interest' clip is one you'll likely want to see repeated (2.2 MB, 18 seconds) (21/Feb/2004)

  • February 18, 2004 - Kristy Hawkins - still in the gym

  • Preparing for some heavy work on the leg press (8.1 MB, 54 seconds) (18/Feb/2004)
  • Kristy knocks out a few deep reps (5.1 MB, 35 seconds) (18/Feb/2004)
  • Second set, followed by some flexing quads (8.8 MB, 60 seconds) (18/Feb/2004)
  • Unloading the leg press, then preparing for tricep pressdowns (7.8 MB, 53 seconds) (18/Feb/2004)

  • February 17, 2004 - Sheilahe Brown - Big Guns in Texas

  • Single rear bicep flexing (6.5 MB, 43 seconds) (17/Feb/2004)
  • A nice rear close-up of her right bicep (3.1 MB, 21 seconds) (17/Feb/2004)
  • Dual-arm flexing that also highlights the traps (3.8 MB, 25 seconds) (17/Feb/2004)

  • February 15, 2004 - Sheilahe Brown - Big Guns in Texas

  • Sheilahe demonstrates a very nice "bicep pop" (8.5 MB, 45 seconds) (15/Feb/2004)
  • "Luscious back-tion" (8.7 MB, 58 seconds) (15/Feb/2004)
  • Just a quick flex of the 17-inch variety (2.6 MB, 17 seconds) (15/Feb/2004)
  • Biceps, pecs, and a little something extra special for those who like subtle, yet explosive trap shots (7.4 MB, 50 seconds) (15/Feb/2004)

  • February 14, 2004 - Kristy Hawkins - off-season gym workout

  • Incline dumbbell presses give an early indication of pec strength (10.3 MB, 48 seconds) (14/Feb/2004)
  • Incline presses with the 65-lb dumbbells (9.8 MB, 55 seconds) (14/Feb/2004)
  • Seated dumbbell shoulder presses (9.8 MB, 54 seconds) (14/Feb/2004)
  • Going heavy adds mass to the delts (8.6 MB, 48 seconds) (14/Feb/2004)
  • Some quick, impromptu posing (3.1 MB, 17 seconds) (14/Feb/2004)
  • Seated cable rows add back thickness (6.4 MB, 36 seconds) (14/Feb/2004)
  • More seated cable rows give a great view of Kristy's awesome upper body, especially delts and traps (8.7 MB, 49 seconds) (14/Feb/2004)

  • February 12, 2004 - Linda Cancel - nationally-ranked Heavyweight hardbody

  • An overview of a trap lovers dream (9.7 MB, 81 seconds) (12/Feb/2004)
  • Biceps & delts, biceps & delts...and pecs *wink* (4.9 MB, 41 seconds) (12/Feb/2004)
  • Alternating biceps & triceps, but trap lovers will go crazy (5.6 MB, 46 seconds) (12/Feb/2004)
  • Muscle in repose (8.4 MB, 70 seconds) (12/Feb/2004)
  • Mighty Linda demonstrates some intense single-arm bicep flexes (5.1 MB, 42 seconds) (12/Feb/2004)
  • Two simple side tricep flexes, but this will have special appeal for the trap lovers (4.7 MB, 39 seconds) (12/Feb/2004)
  • Back, delts, TRAPS, biceps all receive their due (8.8 MB, 73 seconds) (12/Feb/2004)

  • February 10, 2004 - Stephanie Collins - some physique posing outdoors

  • Now sleeveless, single-arm flexes times two (7.8 MB, 65 seconds) (10/Feb/2004)
  • A close-up look at some great rear bicep flexing (8.8 MB, 74 seconds) (10/Feb/2004)
  • Some more front flexes (2.4 MB, 19 seconds) (10/Feb/2004)
  • Simulating cable crossovers (3.0 MB, 24 seconds) (10/Feb/2004)
  • Some excellent bicep-tricep flexes on each side (9.4 MB, 78 seconds) (10/Feb/2004)

  • February 8, 2004 - Stephanie Collins - physique superstar

  • Steph shows off her strong, lean physique with some rear biceps flexing (8.6 MB, 72 seconds) (08/Feb/2004)
  • The flexing in this tight, one-sleeved top just might leave you breathless (8.3 MB, 69 seconds) (08/Feb/2004)
  • Now the legs are on display (3.0 MB, 24 seconds) (08/Feb/2004)
  • This is another Hall of Fame clip - you will definitely appreciate the way her left sleeve bulges... (5.5 MB, 45 seconds) (08/Feb/2004)

  • February 7, 2004 - Kristi the Biceptuous Teacher

  • More front biceps views (3.0 MB, 25 seconds) (07/Feb/2004)
  • Multiple tricep extensions, but the biceptual contractions are great, too (4.7 MB, 39 seconds) (07/Feb/2004)
  • Kristi's rear bicep shots are out of this world (8.9 MB, 74 seconds) (07/Feb/2004)

  • February 5, 2004 - Mary Lynne Mackenzie - now in the "blue outfit"

  • Biceps and more abs (3.3 MB, 27 seconds) (05/Feb/2004)
  • Legs and then some intense most musculars show off the pecs (4.7 MB, 39 seconds) (05/Feb/2004)
  • Biceps, and then back back back! (8.4 MB, 70 seconds) (05/Feb/2004)
  • Bicep lovers - this one's for you (8.0 MB, 67 seconds) (05/Feb/2004)
  • Pec & delt lovers - now it's your turn (2.7 MB, 22 seconds) (05/Feb/2004)

  • February 4, 2004 - Mary Lynne Mackenzie - more in her leopard-print two-piece

  • Some more bicep close-ups (8.9 MB, 69 seconds) (04/Feb/2004)
  • Abs of steel never looked so good (3.9 MB, 32 seconds) (04/Feb/2004)
  • Triceps, legs, back, and bicep (5.9 MB, 45 seconds) (04/Feb/2004)

  • February 1, 2004 - Mari Kudla - pro figure muscle - white mesh top

  • Now wearing a mesh top, the biceps and delts take on a new look (3.7 MB, 20 seconds) (01/Feb/2004)
  • Who knew that such power could be so beautifully packaged? (7.1 MB, 39 seconds) (01/Feb/2004)
  • A quick quad shot, then more of Mari's highly-detailed back and rear delts (8.2 MB, 45 seconds) (01/Feb/2004)
  • Some static posing highlights this clip (5.2 MB, 29 seconds) (01/Feb/2004)
  • Mari's exquisite muscular shapes are prominently displayed here and capped off by her warm smile (7.4 MB, 41 seconds) (01/Feb/2004)

  • January 31, 2004 - Mari Kudla - pro figure muscle - silver bikini and hot shorts

  • Switching to a silver bikini top, Mari offers up some more great rear bicep flexes (4.4 MB, 24 seconds) (31/Jan/2004)
  • Excellent views of her back, biceps, and rear delts (9.8 MB, 55 seconds) (31/Jan/2004)
  • Some nice side bicep flexing action, then a turn, and more (8.0 MB, 44 seconds) (31/Jan/2004)
  • Different angles, including a side chest pose for good measure, make this an exciting clip (11.4 MB, 63 seconds) (31/Jan/2004)

  • January 28, 2004 - Carlene Marshall - posing in-studio

  • Showing off her pecs (2.7 MB, 22 seconds) (28/Jan/2004)
  • Biceps and triceps answer the call (7.5 MB, 62 seconds) (28/Jan/2004)
  • Carlene gives fans a great rear view (6.8 MB, 58 seconds) (28/Jan/2004)
  • A quick dose of pecs and a left bicep (1.9 MB, 15 seconds) (28/Jan/2004)
  • A heavier dose of pecs and some bicep work (8.8 MB, 73 seconds) (28/Jan/2004)

  • January 25, 2004 - Mari Kudla - pro figure muscle - blue sports sports, hot shorts, and heels

  • Mari shows off great biceps development like only Mari can (10.2 MB, 56 seconds) (25/Jan/2004)
  • More great biceps flexing, and the quads receive some airtime as well (10.3 MB, 57 seconds) (25/Jan/2004)
  • Her well-defined back and rear biceps take center stage (4.7 MB, 25 seconds) (25/Jan/2004)
  • Single arm rear biceps close-ups, with her amazing delts prominently displayed (4.7 MB, 26 seconds) (25/Jan/2004)
  • Back and rear biceps on display (4.1 MB, 22 seconds) (25/Jan/2004)

  • January 22, 2004 - Carlene Marshall - posing in-studio

  • A little taste of things to come (6.0 MB, 50 seconds) (22/Jan/2004)
  • Tight shorts, biceps, and a bikini top - add a little Carlene and the combination is lethal (10.3 MB, 86 seconds) (22/Jan/2004)
  • Showing off her biceps and abs...just for you (6.2 MB, 50 seconds) (22/Jan/2004)
  • Quads, calves, and even the soles of her feet make an appearance here (6.4 MB, 53 seconds) (22/Jan/2004)

  • January 20, 2004 - Jennifer McVicar

  • A little more outdoor posing in Vegas (16 MB, 2 minutes, 6 seconds) (20/Jan/2004)

  • January 18, 2004 - Carlene Marshall - in the gym

  • I don't know what's better - watching Carlene work out, or watching her watch herself... (8.5 MB, 71 seconds) (18/Jan/2004)
  • This is just a great pulldown segment (9.1 MB, 75 seconds) (18/Jan/2004)
  • Still more pulldowns, then some upper body flexing (9.0 MB, 73 seconds) (18/Jan/2004)
  • Some upper body posing as Carlene checks herself out in the mirror (9.3 MB, 78 seconds) (18/Jan/2004)
  • The gym segment wraps up with a little more posing (6.0 MB, 50 seconds) (18/Jan/2004)

  • January 14, 2004 - Carlene Marshall - in the gym

  • Some tricep work in the gym, follow by lat pulldowns (7.7 MB, 64 seconds) (14/Jan/2004)
  • More pulldowns, followed by some posing (7.9 MB, 66 seconds) (14/Jan/2004)
  • You'll enjoy this special brand of pulldowns (7.6 MB, 63 seconds) (14/Jan/2004)
  • More special pulldowns, with the glutes featured (7.9 MB, 66 seconds) (14/Jan/2004)

  • January 12, 2004 - Mary Lynne Mackenzie

  • Some rear close-ups of each bicep individually (7.5 MB, 62 seconds) (12/Jan/2004)
  • Forearm and tricep (2.4 MB, 20 seconds) (12/Jan/2004)
  • A quick glimpse of quads (2.0 MB, 16 seconds) (12/Jan/2004)
  • Open and close with legs, with some amazing upper body work in-between (6.7 MB, 56 seconds) (12/Jan/2004)
  • More of Mary Lynne's massive and ripped upper body outdoors (9.1 MB, 75 seconds) (12/Jan/2004)

  • January 10, 2004 - Kristi the Biceptuous Teacher

  • Now flexing in her yellow bikini (1.3 MB, 11 seconds) (10/Jan/2004)
  • Biceps so impressive that you'll be talking about them for weeks (7.6 MB, 63 seconds) (10/Jan/2004)
  • Another quickie for good measure (1.4 MB, 11 seconds) (10/Jan/2004)
  • Now wear a cute spring dress, the biceps - and triceps - still amaze (3.3 MB, 27 seconds) (10/Jan/2004)
  • From the left side...oh my - is this real?? (2.7 MB, 22 seconds) (10/Jan/2004)
  • This is it - the last 30 seconds of this clip are now in the FemFlex Hall of Fame - this will make your weekend (10.6 MB, 70 seconds) (10/Jan/2004)

  • January 9, 2004 - Jill Kolivoski

  • Another close up in her bikini top (2.5 MB, 21 seconds) (09/Jan/2004)
  • Jill speaks (7.8 MB, 52 seconds) (09/Jan/2004)
  • Jill's bicep is measured...cold (11.9 MB, 80 seconds) (09/Jan/2004)

  • January 6, 2004 - Jill Kolivoski

  • More upper-body posing in the sleeveless top (6.0 MB, 50 seconds) (06/Jan/2004)
  • Some close-up biceps flexing in an arm lover's delight (8.8 MB, 74 seconds) (06/Jan/2004)
  • Now, wearing a blue top that makes her look like a powerful Olympian (7.7 MB, 64 seconds) (06/Jan/2004)
  • Biceps flexing action in a bikini top (9.8 MB, 82 seconds) (06/Jan/2004)

  • January 3, 2004 - 2003 FVF-Arnold - "America's Best Biceps"

  • Jen - the Birthday Girl from Pennsylvania (12 MB, 79 seconds) (03/Jan/2004)
  • Pam Howard - the next Canadian HW & Overall champion - you heard it hear first (4.9 MB, 34 seconds) (03/Jan/2004)
  • Vanessa (5.8 MB, 39 seconds) (03/Jan/2004)
  • Amy the grad student (6.1 MB, 41 seconds) (03/Jan/2004)

  • January 1, 2004 - Jill Kolivoski

  • Now in another tight, long-sleeve shirt (3.7 MB, 30 seconds) (01/Jan/2004)
  • Some close-up biceps flexing action in the red shirt (8.8 MB, 73 seconds) (01/Jan/2004)
  • Special close-up bicep 'popping' action (3.0 MB, 24 seconds) (01/Jan/2004) UNREAL
  • Now, Jill's huge biceps in a sleeveless top - oh my... (6.1 MB, 50 seconds) (01/Jan/2004)

  • December 30, 2003 - Jill Kolivoski - 2003 FVF-Arnold Champion - biceps, biceps, biceps...

  • A heavy dose of her 16-inch biceps and back (8.8 MB, 74 seconds) (30/Dec/2003)
  • Just more biceps, because you can't get enough (5.7 MB, 47 seconds) (30/Dec/2003)
  • Bulging biceps in a *tight*, long-sleeve shirt (3.1 MB, 26 seconds) (30/Dec/2003) UNREAL
  • More in the white shirt, including some close-up pumping action (5.3 MB, 44 seconds) (30/Dec/2003)

  • December 27, 2003 - Jody Wald

  • Chest, back, and biceps (7.4 MB, 60 seconds) (27/Dec/2003)
  • Dense traps and incredibly vascular pecs (2.3 MB, 19 seconds) (27/Dec/2003)
  • Pecs and biceps (3.7 MB, 29 seconds) (27/Dec/2003)
  • More of those nice peaks (7.5 MB, 63 seconds) (27/Dec/2003)

  • December 24, 2003 - Mindi O'Brien in-studio

  • A quick glimpse of peaked biceps, then triceps (2.4 MB, 19 seconds) (24/Dec/2003)
  • Triceps, the best bicep perspective, back, then forearms (6.9 MB, 57 seconds) (24/Dec/2003)
  • A couple of quick flexes (1.3 MB, 11 seconds) (24/Dec/2003)
  • Brushing her hair (5.6 MB, 45 seconds) (24/Dec/2003)
  • Laughter makes the abs flex tightly (5.0 MB, 41 seconds) (24/Dec/2003)
  • Some dazzling 'peak work' in this sequence (8.2 MB, 69 seconds) (24/Dec/2003)
  • Peaks, up close and personal (5.6 MB, 47 seconds) (24/Dec/2003)

  • December 21, 2003 - Melissa Babers in her red sportsbra and shorts

  • Giving us a good look at her tremendous physique (7.0 MB, 57 seconds) (21/Dec/2003)
  • Pecs, quads, then calf raises (3.0 MB, 24 seconds) (21/Dec/2003)
  • Back & triceps (4.5 MB, 36 seconds) (21/Dec/2003)
  • Back, biceps, & triceps (7.2 MB, 60 seconds) (21/Dec/2003)
  • Chest, rear triceps & biceps (8.4 MB, 70 seconds) (21/Dec/2003)

  • December 18, 2003 - Mary Lynne Mackenzie

  • A nice mix of biceps, abs, legs, chest (7.3 MB, 60 seconds) (18/Dec/2003)
  • Back, biceps, triceps (5.3 MB, 43 seconds) (18/Dec/2003)
  • Intense abs (3.0 MB, 23 seconds) (18/Dec/2003)
  • Most muscular! (2.1 MB, 17 seconds) (18/Dec/2003)
  • Great back/biceps shots as Mary Lynne does her hair (3.9 MB, 32 seconds) (18/Dec/2003)
  • Abs, then most musculars displaying tremendous pec development (8.0 MB, 67 seconds) (18/Dec/2003)
  • More back & biceps (4.7 MB, 39 seconds) (18/Dec/2003)

  • December 16, 2003 - Marika Johansson

  • Back & biceps (9.2 MB, 76 seconds) (16/Dec/2003)
  • Some biceps close-ups and then an outfit change (9.0 MB, 74 seconds) (16/Dec/2003)
  • More posing on the pier (7.9 MB, 65 seconds) (16/Dec/2003)
  • Some great back posing in a black dress (9.2 MB, 76 seconds) (16/Dec/2003)

  • December 13, 2003 - Marika Johansson

  • Upper-body posing (9.1 MB, 75 seconds) (13/Dec/2003)
  • Exquisite legwork on the pier (7.3 MB, 60 seconds) (13/Dec/2003)
  • Chest, back, and biceps (9.1 MB, 74 seconds) (13/Dec/2003)
  • Chest and triceps (9.1 MB, 76 seconds) (13/Dec/2003)

  • December 9, 2003 - Mary Lynne Mackenzie

  • More incredible upper-body posing (12.2 MB, 82 seconds) (09/Dec/2003)
  • Lats and biceps (5 MB, 33 seconds) (09/Dec/2003)
  • Spectacular quads and calves on display (6.9 MB, 46 seconds) (09/Dec/2003)
  • Biceps and forearms take center stage (8.2 MB, 54 seconds) (09/Dec/2003)
  • Bicep oh-my-god-PUMP (4.8 MB, 32 seconds) (09/Dec/2003)

  • December 6, 2003 - Mary Lynne Mackenzie

  • MLM (06/Dec/2003)
  • MLM (06/Dec/2003)
  • MLM (06/Dec/2003)

  • December 4, 2003 - Melissa Babers in her pink bikini

  • Bicep teaser (5.2 MB, 34 seconds) (04/Dec/2003)
  • Rear biceps flexing, then a little chest (10 MB, 66 seconds) (04/Dec/2003)
  • Incredible pec clip - simulated cable-crossovers (4.1 MB, 27 seconds) (04/Dec/2003)
  • Quads and calves, oh my (9 MB, 60 seconds) (04/Dec/2003)

  • December 4, 2003 - Mary Lynne Mackenzie

  • Biceps front & rear (11.1 MB, 75 seconds) (04/Dec/2003)
  • Biceps & legs (7.2 MB, 48 seconds) (04/Dec/2003)
  • Showing off her ROOTS (4.4 MB, 29 seconds) (04/Dec/2003)
  • Abs, back, and ARMS (11.4 MB, 77 seconds) (04/Dec/2003)

  • December 2, 2003 - Jennifer McVicar

  • J-Mac (02/Dec/2003)

  • November 30, 2003 - 2003 FVF-Arnold - "America's Best Biceps"

  • Carissa Gordon, 19-year old Olympic weightlifter and U.S. National Team member (11.1 MB, 73 seconds) (30/Nov/2003)
  • Ms. Scott, dietician and natural bodybuilder (8.8 MB, 58 seconds) (30/Nov/2003)
  • Karen (3.2 MB, 21 seconds) (30/Nov/2003)
  • Jessica, the 23-year old police officer (12.7 MB, 84 seconds) (30/Nov/2003)

  • November 28, 2003 - FemFlex in Miami - Melissa Babers, Linda Cancel, Stephanie Collins

  • Melissa - shows off detailed muscularity in denim outfit (8.5 MB, 69 seconds) (28/Nov/2003)
  • Melissa (short clip) (2.7 MB, 22 seconds) (28/Nov/2003)
  • Linda - in her posing suit (2.8 MB, 23 seconds) (28/Nov/2003)
  • Linda - incredible muscular thickness (7.3 MB, 60 seconds) (28/Nov/2003)
  • Stephanie - awesome figure biceps (2.8 MB, 23 seconds) (28/Nov/2003)
  • Stephanie - great biceps peaks in a sexy blue top (11.1 MB, 91 seconds) (28/Nov/2003)

  • November 26, 2003 - Kristi the Teacher

  • Kristi shows off her great arms (9.7 MB, 75 seconds) (26/Nov/2003)

  • November 24, 2003 - 2003 FVF-Vancouver - posing routines

  • Michelle Wauro (9.2 MB, 60 seconds) (24/Nov/2003)
  • Heidi Richter (12 MB, 79 seconds) (24/Nov/2003)
  • Bonnie Brecka (13.3 MB, 87 seconds) (24/Nov/2003)
  • Carlene Marshall (18 MB, 2 minutes) (24/Nov/2003)
  • Jodi Michaels (15 MB, 99 seconds) (24/Nov/2003)
  • Shelley Leversage (13 MB, 85 seconds) (24/Nov/2003)
  • November 24, 2003 - 2003 FVF-Vancouver - curl-off!

  • Roseanne vs Zoa (9.1 MB, 60 seconds) (24/Nov/2003)
  • Mindi vs Jodi (9.7 MB, 63 seconds) (24/Nov/2003)

  • November 19, 2003 - Debbie Bramwell - special extra-long, ultra high-res clip - 640x480 (MPEG-2)

  • Biceps, up close and personal (69 MB, 4 minutes, 47 seconds) (19/Nov/2003)
  • November 19, 2003 - Debbie Bramwell - more bicepuality

  • Biceps, up close and personal (7.3 MB, 60 seconds) (19/Nov/2003)
  • Chest & arms - rock hard against the rocks on the California coastline (8.9 MB, 73 seconds) (19/Nov/2003)
  • More chest & arms, including a freaky-peak segment (ouch!) (8.0 MB, 65 seconds) (19/Nov/2003)

  • November 14, 2003 - Debbie Bramwell - special ultra high-res clip

  • A heavy dose of triceps and traps, then back and biceps (17.7 MB, 74 seconds) (14/Nov/2003)

  • November 13, 2003 - Debbie Bramwell - top national-level middleweight

  • Biceps, biceps, biceps from front and rear - extra high-quality clip (14.4 MB, 79 seconds) (13/Nov/2003)
  • Open with the biceps, then Debbie's ripped pecs are featured (9.1 MB, 75 seconds) (13/Nov/2003)
  • A heavy dose of triceps and traps, then back and biceps (9.0 MB, 74 seconds) (13/Nov/2003)

  • November 11, 2003 - Jennifer McVicar

  • Quads and calves get us started, then it's on to the rear biceps (9.0 MB, 74 seconds) (11/Nov/2003)
  • Exquisite upper-body posing, as interested spectators look on (5.7 MB, 47 seconds) (11/Nov/2003)
  • Triceps and delts, then back to the biceps (7.6 MB, 62 seconds) (11/Nov/2003)

  • November 5, 2003 - Jennifer McVicar

  • Incredible biceps and triceps posing, plus calves and TRAPS (10.4 MB, 85 seconds) (05/Nov/2003)
  • This time it's all about the biceps (6.2 MB, 50 seconds) (05/Nov/2003)
  • Dazzling bicep-tricep sequence followed by thick quads (9.6 MB, 79 seconds) (05/Nov/2003)

  • November 2, 2003 - Jennifer McVicar in her first-ever video appearance

  • More sexy posing showing off incredible muscle thickness in her arms and back (7.9 MB, 65 seconds) (02/Nov/2003)
  • More of those great arms and abs (9.4 MB, 77 seconds) (02/Nov/2003)
  • You'll love this sexy posing sequence - opens with abs, then arms and delts (10 MB, 82 seconds) (02/Nov/2003)

  • October 30, 2003 - Jennifer McVicar in her first-ever video appearance

  • Showing off legs, back, and biceps in a black dress (8.3 MB, 67 seconds) (30/Oct/2003)
  • Biceps and triceps while wearing sports bra and purple shorts (3.1 MB, 27 seconds) (30/Oct/2003)
  • More great flexing including abs & legs (7.5 MB, 60 seconds) (30/Oct/2003)

  • October 22, 2003 - Mindi O'Brien, posing in-studio

  • Biceps, triceps, and pecs (15 MB, 2 minutes) (22/Oct/2003)
  • Push-ups to highlight upper-body muscle (11 MB, 1 minute, 26 seconds) (22/Oct/2003)
  • Pink sports with some *freaky* triceps work (6.9 MB, 56 seconds) (22/Oct/2003)
  • Posing in pink bikini club top (12.7 MB, 1 minute, 44 seconds) (22/Oct/2003)
  • October 17, 2003 - Mindi O'Brien, posing in-studio

  • Mindi's biceps (8.4 MB, 68 seconds) (17/Oct/2003)
  • Mindi's biceps (7.4 MB, 60 seconds) (17/Oct/2003)
  • Mindi's biceps (8.5 MB, 70 seconds) (17/Oct/2003)
  • Mindi's pecs & forearms (9.2 MB, 75 seconds) (17/Oct/2003)
  • Mindi's triceps & biceps (18.8 MB, 2 minutes, 35 seconds) (17/Oct/2003)

  • October 15, 2003 - Annett Wittig, IFBB pro bodybuilder - 5-9, 170 lbs

  • Annett posing in the fountain (17 MB, 2 minutes) (15/Oct/2003)

  • October 12, 2003 - Kim Klein, IFBB pro fitness competitor

  • Kim Klein posing in the waterfall (15 MB, 2 minutes) (12/Oct/2003)

  • October 8, 2003 - Mindi O'Brien in the gym

  • Leg extensions, followed by some great triceps work (44 MB, 6 minutes, 15 seconds) (08/Oct/2003)

  • October 2, 2003 - Mindi O'Brien in the gym

  • Mindi's biceps get PUMPED in the gym doing alternating dumbell curls (47 MB, 6 minutes, 36 seconds) (02/Oct/2003)
  • September 28, 2003 - Mindi O'Brien in the gym

  • Mindi begins with lat pulldowns (7.1 MB, 58 seconds) (28/Sep/2003)
  • Mindi does a few one-arm pulldowns, then triceps pressdowns (10.1 MB, 1 minute, 22 seconds) (28/Sep/2003)
  • Mindi starts with abs, then hamstring curls, then incline chest work on the Smith Machine (11.4 MB, 1 minute, 33 seconds) (28/Sep/2003)
  • Barbell shoulder presses show off incredible delts and back, then more chest, and finally biceps curls! (18.6 MB, 2 minute, 32 seconds) (28/Sep/2003)

  • September 26, 2003 - Kirsten Haug in the gym

  • Kirsten doing some chest posing and then squats (19.3 MB, 2 minutes, 42 seconds) (26/Sep/2003)

  • September 19, 2003 - Kirsten Haug in the gym

  • Kirsten doing some chest work (12.9 MB, 105 seconds) (19/Sep/2003)

  • September 18, 2003 - 2002 FemSport Valkyrie Fest: "Vancouver Sports Model Quest"

  • FVF-Vancouver clips 51-55 (45 MB, 5 minutes) (18/Sep/2003)

  • September 09, 2003 - 2002 FemSport Valkyrie Fest: "Vancouver Sports Model Quest"

  • FVF-Vancouver clips 41-45 - Push-ups (45 MB, 5 minutes) (09/Sep/2003)
  • FVF-Vancouver clips 46-50 - Push-ups (45 MB, 5 minutes) (09/Sep/2003)

  • September 08, 2003 - 2002 FemSport Valkyrie Fest: "Vancouver Sports Model Quest"

  • FVF-Vancouver clips 31-35 - Physique (45 MB, 5 minutes) (08/Sep/2003)
  • FVF-Vancouver clips 36-40 - Physique (45 MB, 5 minutes) (08/Sep/2003)

  • September 04, 2003 - 2002 FemSport Valkyrie Fest: "Vancouver Sports Model Quest"

  • FVF-Vancouver clips 21-25 - Physique (45 MB, 5 minutes) (04/Sep/2003)
  • FVF-Vancouver clips 26-30 - Physique (45 MB, 5 minutes) (04/Sep/2003)

  • September 03, 2003 - 2002 FemSport Valkyrie Fest: "Vancouver Sports Model Quest"
    Bonus-length Clips - 5 Minutes each, designed to maximize your viewing enjoyment

  • FVF-Vancouver clips 11-15 (45 MB, 5 minutes) (03/Sep/2003)
  • FVF-Vancouver clips 16-20 (45 MB, 5 minutes) (03/Sep/2003)

  • September 01, 2003 - 2002 FemSport Valkyrie Fest: "Vancouver Sports Model Quest"

  • Back double biceps, abs & thighs (9.1 MB, 60 seconds) (01/Sep/2003)
  • Abs (Jody May), more intros: Kirsten Haug, Lara Cubit, Lee T, Linda Cusmano (9.1 MB, 60 seconds) (01/Sep/2003)
  • Melissa Lambert, then symmetry comparisons, biceps, side chests, triceps (9.1 MB, 60 seconds) (01/Sep/2003)
  • Triceps, Back biceps, abs (9.1 MB, 60 seconds) (01/Sep/2003)
  • Intros: Mindi O'Brien, Sherry Boudreau, Stephanie Engelsman, Steph Park, April Kohler (9.1 MB, 60 seconds) (01/Sep/2003)
  • Bonus-length Clips - 5 Minutes each, designed to maximize your viewing enjoyment

  • FVF-Vancouver clips 1-5 (45 MB, 5 minutes) (01/Sep/2003)
  • FVF-Vancouver clips 6-10 (45 MB, 5 minutes) (01/Sep/2003)

  • August 31, 2003 - 2002 FemSport Valkyrie Fest: "Vancouver Sports Model Quest"

  • Intros: April Zaveta, Cindy Elsliger,Connie Gallo, Danet Seely, Emma Callaghan, Jacqui Kirk (9.1 MB, 60 seconds) (31/Aug/2003)
  • Flexing comparisons: biceps, side chest, triceps, rear biceps (9.1 MB, 60 seconds) (31/Aug/2003)
  • Abs & thighs comparisons, then more intros - Jacqueline Finnan, Jaime Koeppe, Jaime Bowen (9.1 MB, 60 seconds) (31/Aug/2003)
  • Intros: Jamie Senuk, Jen Price, Jody May, then symmetry comparisons (9.1 MB, 60 seconds) (31/Aug/2003)
  • Comparing biceps, side chests, triceps (Jaime & Jacqueline look especially hot here) (9.1 MB, 60 seconds) (31/Aug/2003)

  • August 30, 2003 - Angie Salvagno's Workout

  • Quad flexing, then preacher curls (9.1 MB, 60 seconds) (28/Aug/2003)
  • Preacher curls, then flexing (9.1 MB, 60 seconds) (28/Aug/2003)
  • Intense biceps flexing, then calf raises (9.1 MB, 60 seconds) (28/Aug/2003)

  • August 28, 2003 - Angie Salvagno's Workout

  • Shoulder presses, posing, then lat pulldowns (9.1 MB, 60 seconds) (28/Aug/2003)
  • Pulldowns and posing (9.1 MB, 60 seconds) (28/Aug/2003)
  • Triceps pressdowns and flexing (9.1 MB, 60 seconds) (28/Aug/2003)
  • Triceps and chest posing (9.1 MB, 60 seconds) (28/Aug/2003)
  • Hack squats (9.1 MB, 60 seconds) (28/Aug/2003)

  • August 27, 2003 - Angie Salvagno

  • Angie (9.1 MB, 60 seconds) (27/Aug/2003)
  • Angie's incredible quads will amaze you (9.1 MB, 60 seconds) (27/Aug/2003)
  • Angie moves into the gym, opening with incline dumbell presses (9.1 MB, 60 seconds) (27/Aug/2003)
  • Angie poses and then begins some shoulder presses (9.1 MB, 60 seconds) (27/Aug/2003)
  • Angie with some more posing and then another set shoulder presses (9.1 MB, 60 seconds) (27/Aug/2003)

  • August 26, 2003 - Angie Salvagno

  • Angie (9.1 MB, 45 seconds) (26/Aug/2003)
  • Angie (9.1 MB, 60 seconds) (26/Aug/2003)
  • Angie (9.1 MB, 60 seconds) (26/Aug/2003)
  • Angie (9.1 MB, 60 seconds) (26/Aug/2003)
  • Angie (9.1 MB, 60 seconds) (26/Aug/2003)

  • August 25, 2003 - 2002 FVF-BodyRock - "BodyRock's Best Biceps"

  • 2002 FVF-BodyRock (5.5 MB, 45 seconds) (25/Aug/2003)
  • 2002 FVF-BodyRock (7.3 MB, 60 seconds) (25/Aug/2003)
  • 2002 FVF-BodyRock (7.3 MB, 60 seconds) (25/Aug/2003)
  • 2002 FVF-BodyRock (7.3 MB, 60 seconds) (25/Aug/2003)
  • 2002 FVF-BodyRock (7.3 MB, 60 seconds) (25/Aug/2003)
  • 2002 FVF-BodyRock (7.3 MB, 60 seconds) (25/Aug/2003)
  • 2002 FVF-BodyRock (7.3 MB, 60 seconds) (25/Aug/2003)
  • 2002 FVF-BodyRock - Champion Megan Nielsen doing her curls (7.3 MB, 60 seconds) (25/Aug/2003)
  • 2002 FVF-BodyRock - Megan's flexing segment (7.3 MB, 60 seconds) (25/Aug/2003)
  • 2002 FVF-BodyRock - Megan wraps up her flexing and then Rebekah Kresila steps in for the curls (7.3 MB, 60 seconds) (25/Aug/2003)
  • 2002 FVF-BodyRock - Rebekah (7.3 MB, 60 seconds) (25/Aug/2003)
  • 2002 FVF-BodyRock - Rebekah (7.3 MB, 60 seconds) (25/Aug/2003)
  • 2002 FVF-BodyRock - Rebekah (7.3 MB, 60 seconds) (25/Aug/2003)
  • 2002 FVF-BodyRock - Rebekah (7.3 MB, 60 seconds) (25/Aug/2003)
  • 2002 FVF-BodyRock (7.1 MB, 58 seconds) (25/Aug/2003)

  • August 12, 2003 - Marnie Power - "Muscle Is Sexy"

  • Marnie Power (9.1 MB, 60 seconds) (12/Aug/2003)
  • Marnie Power (9.1 MB, 60 seconds) (12/Aug/2003)
  • Marnie Power (9.1 MB, 60 seconds) (12/Aug/2003)
  • Marnie Power (9.1 MB, 60 seconds) (12/Aug/2003)

  • August 8, 2003 - Marnie Power - "Muscle Is Sexy"

  • Marnie Power (9.1 MB, 60 seconds) (08/Aug/2003)
  • Marnie Power (9.1 MB, 60 seconds) (08/Aug/2003)
  • Marnie Power (9.1 MB, 60 seconds) (08/Aug/2003)
  • Marnie Power (9.1 MB, 60 seconds) (08/Aug/2003)
  • Marnie Power (9.1 MB, 60 seconds) (08/Aug/2003)

  • July 25, 2003 - Kasey Watts - national-level fitness competitor

  • Kasey Watts (7.3 MB, 60 seconds) (25/Jul/2003)
  • Kasey Watts (7.3 MB, 60 seconds) (25/Jul/2003)
  • Kasey Watts (7.3 MB 60 seconds) (25/Jul/2003)

  • July 17, 2003 - Kim Perez - national-level middleweight bodybuilder (2nd place, 2003 Jr Nationals)

  • Kim Perez posing (8.7 MB, 75 seconds) (11/Jul/2003)
  • Kim Perez (7.3 MB, 60 seconds) (11/Jul/2003)
  • Kim Perez (7.3 MB 60 seconds) (11/Jul/2003)
  • Kim Perez (7.3 MB, 60 seconds) (11/Jul/2003)
  • Kim Perez (7.3 MB, 60 seconds) (11/Jul/2003)
  • Kim Perez (7.3 MB, 60 seconds) (11/Jul/2003)
  • Kim Perez (4.7 MB, 40 seconds) (11/Jul/2003)

  • July 15, 2003 - Brenda Rahe - natural pro bodybuilder

  • Brenda Rahe's incredible bicep peaks (7.3 MB, 60 seconds) (15/Jul/2003)
  • Brenda Rahe (7.3 MB, 60 seconds) (15/Jul/2003)
  • Brenda Rahe (7.3 MB 60 seconds) (15/Jul/2003)
  • Brenda Rahe (7.3 MB, 60 seconds) (15/Jul/2003)
  • Brenda Rahe (7.3 MB, 60 seconds) (15/Jul/2003)

  • July 11, 2003 - Laurie Bruning - heavyweight bodybuilder

  • Laurie Bruning does some phenomenal chest & bicep posing (7.3 MB, 60 seconds) (11/Jul/2003)
  • Laurie Bruning (7.3 MB, 60 seconds) (11/Jul/2003)
  • Laurie Bruning (7.3 MB 60 seconds) (11/Jul/2003)
  • Laurie Bruning (7.3 MB, 60 seconds) (11/Jul/2003)
  • Laurie Bruning (7.3 MB, 60 seconds) (11/Jul/2003)
  • Laurie Bruning (7.3 MB, 60 seconds) (11/Jul/2003)
  • Laurie Bruning (7.3 MB, 60 seconds) (11/Jul/2003)

  • July 8, 2003 - Laurie Bruning - 2003 Jr Nationals, 4th Heavyweight

  • Laurie Bruning (7.3 MB, 60 seconds) (08/Jul/2003)
  • Laurie Bruning (7.3 MB, 60 seconds) (08/Jul/2003)
  • Laurie Bruning (7.3 MB 60 seconds) (08/Jul/2003)
  • Laurie Bruning (7.3 MB, 60 seconds) (08/Jul/2003)
  • Laurie Bruning (7.3 MB, 60 seconds) (08/Jul/2003)
  • Laurie Bruning (7.3 MB, 60 seconds) (08/Jul/2003)
  • Laurie Bruning (7.3 MB, 60 seconds) (08/Jul/2003)

  • July 5, 2003 - Kristy Hawkins - 2003 Jr Nationals, 4th Middleweight

  • Kristy Hawkins (7.3 MB, 60 seconds) (05/Jul/2003)
  • Kristy Hawkins (7.3 MB, 60 seconds) (05/Jul/2003)
  • Kristy Hawkins (7.3 MB 60 seconds) (05/Jul/2003)
  • Kristy Hawkins (7.3 MB, 60 seconds) (05/Jul/2003)
  • Kristy Hawkins (7.3 MB, 60 seconds) (05/Jul/2003)
  • Kristy Hawkins (7.3 MB, 60 seconds) (05/Jul/2003)
  • Kristy Hawkins (7.3 MB, 60 seconds) (05/Jul/2003)
  • Kristy Hawkins (7.3 MB, 60 seconds) (05/Jul/2003)
  • Kristy Hawkins (7.3 MB, 60 seconds) (05/Jul/2003)

  • July 4, 2003 - Dena Westerfield - 2003 Jr Nationals Overall Champion

  • Dena Westerfield (7.3 MB, 60 seconds) (04/Jul/2003)
  • Dena Westerfield (7.3 MB, 60 seconds) (04/Jul/2003)
  • Dena Westerfield (7.3 MB 60 seconds) (04/Jul/2003)
  • Dena Westerfield (7.3 MB, 60 seconds) (04/Jul/2003)
  • Dena Westerfield (7.3 MB, 60 seconds) (04/Jul/2003)
  • Dena Westerfield (7.3 MB, 60 seconds) (04/Jul/2003)
  • Dena Westerfield (6.9 MB, 56 seconds) (04/Jul/2003)

  • June 11, 2003 - Jodi Michaels - posing in-studio

  • Jodi Michaels (7.3 MB, 60 seconds) (10/Jun/2003)
  • Jodi Michaels (7.3 MB, 60 seconds) (10/Jun/2003)
  • Jodi Michaels (7.3 MB 60 seconds) (10/Jun/2003)
  • Jodi Michaels (7.3 MB, 60 seconds) (10/Jun/2003)
  • Jodi Michaels (7.3 MB, 60 seconds) (10/Jun/2003)
  • Jodi Michaels (32 MB, >4 minutes) (10/Jun/2003)

  • June 10, 2003 - Jodi Michaels - posing in-studio

  • Jodi Michaels (7.3 MB, 60 seconds) (10/Jun/2003)
  • Jodi Michaels (7.3 MB, 60 seconds) (10/Jun/2003)
  • Jodi Michaels (7.3 MB 60 seconds) (10/Jun/2003)
  • Jodi Michaels (7.3 MB, 60 seconds) (10/Jun/2003)
  • Jodi Michaels (7.3 MB, 60 seconds) (10/Jun/2003)
  • Jodi Michaels (7.3 MB 60 seconds) (10/Jun/2003)

  • June 9, 2003 - Jodi Michaels - posing in-studio

  • Jodi Michaels (7.3 MB, 60 seconds) (09/Jun/2003)
  • Jodi Michaels (7.3 MB, 60 seconds) (09/Jun/2003)
  • Jodi Michaels (7.3 MB 60 seconds) (09/Jun/2003)
  • Jodi Michaels (7.3 MB, 60 seconds) (09/Jun/2003)
  • Jodi Michaels (7.3 MB, 60 seconds) (09/Jun/2003)
  • Jodi Michaels (7.3 MB 60 seconds) (09/Jun/2003)
  • Jodi Michaels (7.3 MB, 60 seconds) (09/Jun/2003)
  • Jodi Michaels (7.3 MB, 60 seconds) (09/Jun/2003)
  • Jodi Michaels (7.3 MB 60 seconds) (09/Jun/2003)

  • June 8, 2003 - Jodi Michaels - a little gymwork

  • Jodi Michaels (7.3 MB, 60 seconds) (08/Jun/2003)
  • Jodi Michaels (7.3 MB, 60 seconds) (08/Jun/2003)
  • Jodi Michaels (7.3 MB 60 seconds) (08/Jun/2003)
  • Jodi Michaels (7.3 MB, 60 seconds) (08/Jun/2003)
  • Jodi Michaels (7.3 MB, 60 seconds) (08/Jun/2003)
  • Jodi Michaels (7.3 MB 60 seconds) (08/Jun/2003)
  • Jodi Michaels (7.3 MB, 60 seconds) (08/Jun/2003)
  • Jodi Michaels (7.3 MB, 60 seconds) (08/Jun/2003)
  • Jodi Michaels (7.3 MB 60 seconds) (08/Jun/2003)

  • June 7, 2003 - Jodi Michaels - a little gymwork

  • Jodi Michaels (7.3 MB, 60 seconds) (07/Jun/2003)
  • Jodi Michaels (7.3 MB, 60 seconds) (07/Jun/2003)
  • Jodi Michaels (7.3 MB 60 seconds) (07/Jun/2003)
  • Jodi Michaels (7.3 MB, 60 seconds) (07/Jun/2003)
  • Jodi Michaels (7.3 MB, 60 seconds) (07/Jun/2003)
  • Jodi Michaels (7.3 MB 60 seconds) (07/Jun/2003)

  • June 5, 2003 - Carlene Marshall - a little more posing

  • Carlene Marshall (7.3 MB, 60 seconds) (05/Jun/2003)
  • Carlene Marshall (7.3 MB, 60 seconds) (05/Jun/2003)
  • Carlene Marshall (7.3 MB 60 seconds) (05/Jun/2003)

  • June 3, 2003 - Carlene Marshall - natural professional bodybuilder

  • Carlene Marshall (7.3 MB, 60 seconds) (03/Jun/2003)
  • Carlene Marshall (8.0 MB, 60 seconds) (03/Jun/2003)
  • Carlene Marshall (22 MB, 3 minutes) (03/Jun/2003)
  • Carlene Marshall (11 MB, 90 seconds) (03/Jun/2003)
  • Carlene Marshall (7.3 MB, 60 seconds) (03/Jun/2003)
  • Carlene Marshall (7.3 MB, 60 seconds) (03/Jun/2003)

  • May 29, 2003 - Marnie Power - posing in the studio

  • Marnie Power (7.3 MB, 60 seconds) (29/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (29/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (29/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (29/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (29/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (29/May/2003)

  • May 21, 2003 - Marnie Power - posing in the studio

  • Marnie Power (7.3 MB, 60 seconds) (21/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (21/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (21/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (21/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (21/May/2003)
  • Marnie Power mini-movie (43 MB, 6 minutes) (21/May/2003)

  • May 19, 2003 - Marnie Power - posing in the studio

  • Marnie Power (7.3 MB, 60 seconds) (19/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (19/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (19/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (19/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (19/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (19/May/2003)

  • Marnie Power - mini-movie (35 MB, 4 minutes, 50 seconds) (19/May/2003)

  • May 16, 2003 - Marnie Power - posing in the studio

  • Marnie Power (7.3 MB, 60 seconds) (16/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (16/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (16/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (16/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (16/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (16/May/2003)

  • May 14, 2003 - Marnie Power - training & posing

  • Marnie Power (7.3 MB, 60 seconds) (14/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (14/May/2003)
  • Marnie Power (1.3 MB, 10 seconds) (14/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (14/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (14/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (14/May/2003)

  • May 11, 2003 (part II) - Jody May and the Krispy Kremes

  • Jody May at Krispy Kreme (23.5 MB, 2min, 35 seconds) (11/May/2003)
  • Jody May eating Krispy Kremes (21.3 MB, 2 min, 20 seconds) (11/May/2003)

  • May 11, 2003 - Jody May - a few outtakes and bootycam

  • Jody May (4.5 MB, 30 seconds) (11/May/2003)
  • Jody May (4.5 MB, 30 seconds) (11/May/2003)
  • Jody May (4.5 MB, 30 seconds) (11/May/2003)
  • Jody May (4.5 MB, 30 seconds) (11/May/2003)
  • Jody May (4.5 MB, 30 seconds) (11/May/2003)
  • Jody May (4.5 MB, 30 seconds) (11/May/2003)
  • Jody May (6.6 MB, 43 seconds) (11/May/2003)
  • Jody May (14 MB, 95 seconds) (11/May/2003)

  • May 10, 2003 - Marnie Power - training & posing

  • Marnie Power (7.3 MB, 60 seconds) (10/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (10/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (10/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (10/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (10/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (10/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (10/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (10/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (10/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (10/May/2003)

  • May 9, 2003 - Marnie Power - gym workout

  • Marnie Power training in the gym (5.8 MB, 50 seconds) (09/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (09/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (09/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (09/May/2003)
  • Marnie Power (9.1 MB, 60 seconds) (09/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (09/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (09/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (09/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (09/May/2003)
  • Marnie Power (7.3 MB, 60 seconds) (09/May/2003)

  • May 5, 2003 - Marnie Power - posing in-studio

  • Marnie Power (7.9 MB, 65 seconds) (05/May/2003)
  • Marnie Power (7.9 MB, 65 seconds) (05/May/2003)
  • Marnie Power (7.9 MB, 65 seconds) (05/May/2003)
  • Marnie Power (7.9 MB, 65 seconds) (05/May/2003)

  • May 4, 2003 - Marnie Power - IFBB Professional bodybuilder, 2002 Canadian Heavyweight & Overall Champion

  • Marnie Power in the gym (3.7 MB, 30 seconds) (04/May/2003)
  • Marnie Power in the gym (10.1 MB, 85 seconds) (04/May/2003)

  • May 2, 2003 - Jodi Michaels - IFBB Professional bodybuilder, 2001 Canadian Heavyweight & Overall Champion

  • Jodi Michaels in the studio (9.6 MB, 80 seconds) (02/May/2003)

  • April 18, 2003 - Jody May - Gym workout

  • Jody May in the gym (4.5 MB, 30 seconds) (18/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (18/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (18/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (18/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (18/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (18/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (18/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (18/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (18/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (18/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (18/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (18/Apr/2003)

  • April 15, 2003 - Jody May - Gym workout

  • Jody May in the gym (4.5 MB, 30 seconds) (15/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (15/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (15/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (15/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (15/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (15/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (15/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (15/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (15/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (15/Apr/2003)

  • April 13, 2003 - Jody May - Gym workout

  • Jody May in the gym (4.5 MB, 30 seconds) (13/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (13/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (13/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (13/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (13/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (13/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (13/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (13/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (13/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (13/Apr/2003)

  • April 12, 2003 - Jody May - more posing in downtown Dallas

  • Jody May in the 'Shiny Pants' (4.5 MB, 30 seconds) (12/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (12/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (12/Apr/2003)
  • Jody May in the full denim outfit (4.5 MB, 30 seconds) (12/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (12/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (12/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (12/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (12/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (12/Apr/2003)
  • Jody May (4.5 MB, 30 seconds) (12/Apr/2003)

  • April 11, 2003 - FVF-Arnold

  • Natasha Romero (3.5 MB) (11/Apr/2003)
  • Kristy Hawkins (4.8 MB) (11/Apr/2003)
  • Tammy (5.7 MB) (11/Apr/2003)
  • Ebony (5.6 MB) (11/Apr/2003)
  • Maria Mikola (3.7 MB) (11/Apr/2003)
  • Leslie Hamilton (6.3 MB) (11/Apr/2003)

  • April 10, 2003 - FVF-Arnold

  • Jackie Cooper (2.2 MB) (10/Apr/2003)
  • Sheila Rawlins (2.8 MB) (10/Apr/2003)
  • Colleen Ritchie (6.3 MB) (10/Apr/2003)
  • Lois from Ohio (6.9 MB) (10/Apr/2003)
  • Lisa Dawes (3.9 MB) (10/Apr/2003)
  • Dorinda Pribla (6.0 MB) (10/Apr/2003)

  • April 6, 2003 - Colette Flack

  • Colette Flack (4.5 MB, 30 seconds) (06/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (06/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (06/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (06/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (06/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (06/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (06/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (06/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (06/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (06/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (06/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (06/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (06/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (06/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (06/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (06/Apr/2003)
  • Colette Flack (3.1 MB, 20 seconds) (06/Apr/2003)
  • Colette Flack (5.8 MB, 40 seconds) (06/Apr/2003)
  • Colette Flack (3.1 MB, 20 seconds) (06/Apr/2003)

  • April 3, 2003 - Colette Flack

  • Colette Flack (4.5 MB, 30 seconds) (03/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (03/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (03/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (03/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (03/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (03/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (03/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (03/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (03/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (03/Apr/2003)

  • April 2, 2003 - Colette Flack

  • Colette Flack (4.5 MB, 30 seconds) (02/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (02/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (02/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (02/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (02/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (02/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (02/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (02/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (02/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (02/Apr/2003)

  • April 1, 2003 - Colette Flack

  • Colette Flack (4.5 MB, 30 seconds) (01/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (01/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (01/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (01/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (01/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (01/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (01/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (01/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (01/Apr/2003)
  • Colette Flack (4.5 MB, 30 seconds) (01/Apr/2003)

  • March 31, 2003 - Colette Flack

  • Colette Flack (4.5 MB, 30 seconds) (31/Mar/2003)

  • Colette Flack (4.5 MB, 30 seconds) (31/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (31/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (31/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (31/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (31/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (31/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (31/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (31/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (31/Mar/2003)

  • March 30, 2003 - Colette Flack

  • Colette Flack (4.5 MB, 30 seconds) (30/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (30/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (30/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (30/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (30/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (30/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (30/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (30/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (30/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (30/Mar/2003)

  • March 29, 2003 - Colette Flack - "Guns of Arizona"

  • Colette Flack (4.5 MB, 30 seconds) (29/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (29/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (29/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (29/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (29/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (29/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (29/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (29/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (29/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (29/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (29/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (29/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (29/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (29/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (29/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (29/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (29/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (29/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (29/Mar/2003)
  • Colette Flack (4.5 MB, 30 seconds) (29/Mar/2003)

  • March 20, 2003 - Jody May - more sexy posing in downtown Dallas

  • Jody May (4.5 MB, 30 seconds) (20/Mar/2003)
  • Jody May (4.5 MB, 30 seconds) (20/Mar/2003)
  • Jody May (4.5 MB, 30 seconds) (20/Mar/2003)
  • Jody May (4.5 MB, 30 seconds) (20/Mar/2003)
  • Jody May (4.5 MB, 30 seconds) (20/Mar/2003)
  • Jody May (4.5 MB, 30 seconds) (20/Mar/2003)
  • Jody May (4.5 MB, 30 seconds) (20/Mar/2003)
  • Jody May (4.5 MB, 30 seconds) (20/Mar/2003)
  • Jody May (4.5 MB, 30 seconds) (20/Mar/2003)
  • Jody May (4.5 MB, 30 seconds) (20/Mar/2003)
  • Jody May (4.5 MB, 30 seconds) (20/Mar/2003)
  • Jody May (4.5 MB, 30 seconds) (20/Mar/2003)
  • Jody May (4.5 MB, 30 seconds) (20/Mar/2003)
  • Jody May (4.5 MB, 30 seconds) (20/Mar/2003)
  • Jody May (4.5 MB, 30 seconds) (20/Mar/2003)
  • Jody May (4.5 MB, 30 seconds) (20/Mar/2003)
  • Jody May (4.5 MB, 30 seconds) (20/Mar/2003)
  • Jody May (4.5 MB, 30 seconds) (20/Mar/2003)
  • Jody May (4.5 MB, 30 seconds) (20/Mar/2003)
  • Jody May (5.1 MB, 34 seconds) (20/Mar/2003)

  • March 15, 2003 - Mindi O'Brien - Canadian BodyFitness Champion

  • Mindi O'Brien posing in studio (7.3 MB) (15/Mar/2003)
  • Mindi (4.6 MB) (15/Mar/2003)
  • Mindi (4.9 MB) (15/Mar/2003)
  • Mindi (7.9 MB) (15/Mar/2003)
  • Mindi (8.1 MB) (15/Mar/2003)
  • Mindi (7.7 MB) (15/Mar/2003)

  • March 12, 2003 - Kristy Hawkins - 22-year old bodybuilder - 5-4, 155 lbs

  • Kristy Hawkins posing in studio (9.1 MB, 60 seconds) (12/Mar/2003)
  • Kristy Hawkins (9.1 MB, 60 seconds) (12/Mar/2003)
  • Kristy Hawkins (9.1 MB, 60 seconds) (12/Mar/2003)
  • Kristy Hawkins (9.1 MB, 60 seconds) (12/Mar/2003)
  • Kristy Hawkins (9.1 MB, 60 seconds) (12/Mar/2003)
  • Kristy Hawkins - she measures her left bicep here (6.5 MB, 43 seconds) (12/Mar/2003)
  • Kristy Hawkins (9.1 MB, 60 seconds) (12/Mar/2003)

  • Kristy Hawkins long segment (16 MB, 3 minutes) (12/Mar/2003)

  • March 10, 2003 - Jody May - more posing downtown

  • Jody May (9.1 MB, 60 seconds) (10/Mar/2003)
  • Jody May (9.1 MB, 60 seconds) (10/Mar/2003)
  • Jody May (9.1 MB, 60 seconds) (10/Mar/2003)
  • Jody May (9.1 MB, 60 seconds) (10/Mar/2003)
  • Jody May (9.1 MB, 60 seconds) (10/Mar/2003)
  • Jody May (9.1 MB, 60 seconds) (10/Mar/2003)

  • February 28, 2003 - Jodi Miller in the Gym

  • Jodi Miller (9.1 MB) (28/Feb/2003)
  • Jodi Miller (11 MB) (28/Feb/2003)
  • Jodi Miller (5.2 MB) (28/Feb/2003)
  • Jodi Miller (4.4 MB) (28/Feb/2003)
  • Jodi Miller (9.9 MB) (28/Feb/2003)
  • Jodi Miller (1.2 MB) (28/Feb/2003)

  • February 26, 2003 - Bonny Priest & Jody May

  • Jody's downtown posing (9.1 MB, 60 seconds) (26/Feb/2003)
  • Jody May (7.4 MB, 45 seconds) (26/Feb/2003)
  • Jody May (13 MB, 90 seconds) (26/Feb/2003)
  • Bonny - tricep pressdowns (7.3 MB, 50 seconds) (26/Feb/2003)
  • Bonny - lat pulldowns (4.8 MB, 30 seconds) (26/Feb/2003)
  • Bonny - chin-ups (9.2 MB, 65 seconds) (26/Feb/2003)
  • Bonny - chin-ups (6.3 MB, 40 seconds) (26/Feb/2003)
  • Bonny - posing in gym (13.2 MB, 90 seconds) (26/Feb/2003)
  • Bonny - posing in gym (7.8 MB, 55 seconds) (26/Feb/2003)


  • Jody May - 5-7, 171 lb bodybuilder

  • Jody's downtown posing (6.8 MB, 50 seconds) (21/Feb/2003)
  • Jody May (8.8 MB, 60 seconds) (21/Feb/2003)
  • Jody May (8.0 MB, 50 seconds) (21/Feb/2003)
  • Jody May (4.5 MB, 30 seconds) (21/Feb/2003)
  • Jody May (5.7 MB, 40 seconds) (21/Feb/2003)
  • Jody May (9.1 MB, 60 seconds) (21/Feb/2003)
  • Jody May (9.1 MB, 60 seconds) (21/Feb/2003)
  • Jody May (9.1 MB, 60 seconds) (21/Feb/2003)


  • Bonny Priest - 2002 NPC Nationals 7th place HW

  • Bonny doing biceps work (8.4 MB, 56 seconds) (13/Feb/2003)
  • Bonny's biceps work (10.4 MB, 68 seconds) (13/Feb/2003)
  • Bonny's biceps work (9.4 MB, 60 seconds) (13/Feb/2003)
  • Bonny's biceps work (4.6 MB, 30 seconds) (13/Feb/2003)
  • Bonny's biceps work (10.5 MB, 70 seconds) (13/Feb/2003)
  • Bonny's biceps work (7.6 MB, 50 seconds) (13/Feb/2003)
  • Bonny doing calf work (9.4 MB, 65 seconds) (13/Feb/2003)
  • Bonny doing calf work (11 MB, 75 seconds) (13/Feb/2003)
  • Bonny doing cable crossovers (9.5 MB, 65 seconds) (13/Feb/2003)
  • Bonny's chest work (12.3 MB, 80 seconds) (13/Feb/2003)
  • Bonny's chest work (7.3 MB, 50 seconds) (13/Feb/2003)
  • Bonny's triceps work (5.7 MB, 40 seconds) (13/Feb/2003)

  • Bonny doing tricep kickbacks (10.1 MB, 65 seconds) (09/Feb/2003)
  • Bonny doing wrist curls (6.8 MB, 45 seconds) (09/Feb/2003)
  • Bonny doing wrist curls (11.8 MB, 78 seconds) (09/Feb/2003)
  • Bonny doing weighted dips on bench (4.6 MB, 30 seconds) (09/Feb/2003)
  • Bonny doing weighted dips on bench (12.8 MB, 84 seconds) (09/Feb/2003)

  • Bonny doing incline dumbell presses (9.3 MB, 60 seconds) (07/Feb/2003)
  • Bonny (9.2 MB, 60 seconds) (07/Feb/2003)
  • Bonny (9.1 MB, 60 seconds) (07/Feb/2003)
  • Bonny (9.1 MB, 60 seconds) (07/Feb/2003)
  • Bonny (9.1 MB, 60 seconds) (07/Feb/2003)
  • Bonny (9.1 MB, 60 seconds) (07/Feb/2003)
  • Bonny (9.1 MB, 60 seconds) (07/Feb/2003)
  • Bonny (8.9 MB, 60 seconds) (07/Feb/2003)
  • Bonny (9.3 MB, 60 seconds) (07/Feb/2003)
  • Bonny (9.1 MB, 60 seconds) (07/Feb/2003)
  • Bonny (9.1 MB, 60 seconds) (07/Feb/2003)
  • Bonny (8.5 MB, 50 seconds) (07/Feb/2003)

  • Angie Salvagno - top-rated Middleweight bodybuilder

  • Angie posing in a pink bikini (20 MB) (02/Jan/2003)
  • Angie posing in jeans and halter (4.6 MB, 30 seconds) (26/Jan/2003)
  • Angie posing in jeans and halter (4.6 MB, 30 seconds) (26/Jan/2003)
  • Angie posing in jeans and halter (4.6 MB, 30 seconds) (26/Jan/2003)
  • Angie posing in jeans and halter (9.2 MB, 60 seconds) (26/Jan/2003)
  • Angie posing in jeans and halter (9.2 MB, 60 seconds) (26/Jan/2003)
  • Angie posing in jeans and halter (9.3 MB, 60 seconds) (26/Jan/2003)
  • Angie posing in jeans and halter (9.1 MB, 60 seconds) (26/Jan/2003)
  • Angie posing in jeans and halter (9.1 MB, 60 seconds) (26/Jan/2003)
  • Angie posing in jeans and halter (9.1 MB, 60 seconds) (26/Jan/2003)
  • Angie posing in jeans and halter (9.1 MB, 60 seconds) (26/Jan/2003)
  • Angie posing in jeans and halter (9.1 MB, 60 seconds) (26/Jan/2003)

  • Angie posing in jeans and sports bra (9.3 MB, 60 seconds) (28/Jan/2003)
  • Angie posing in jeans and sports bra (14 MB, 90 seconds) (28/Jan/2003)
  • Angie posing in jeans and sports bra (9.1 MB, 60 seconds) (28/Jan/2003)
  • Angie posing in jeans and halter (9.1 MB, 60 seconds) (28/Jan/2003)
  • Angie posing in jeans and halter (9.1 MB, 60 seconds) (28/Jan/2003)
  • Angie posing in jeans and halter (9.1 MB, 60 seconds) (28/Jan/2003)
  • Angie's incredible legs (13 MB, ~90 seconds) (28/Jan/2003)
  • More of Angie's legs in jean shorts and halter (8.9 MB, 60 seconds) (28/Jan/2003)

  • Angie posing in jean shorts (9.3 MB, 60 seconds) (30/Jan/2003)
  • Angie (9.2 MB, 60 seconds) (30/Jan/2003)
  • Angie (9.1 MB, 60 seconds) (30/Jan/2003)
  • Angie (9.1 MB, 60 seconds) (30/Jan/2003)
  • Angie (9.1 MB, 60 seconds) (30/Jan/2003)
  • Angie (9.1 MB, 60 seconds) (30/Jan/2003)
  • Angie (9.1 MB, 60 seconds) (30/Jan/2003)
  • Angie (8.9 MB, 60 seconds) (30/Jan/2003)
  • Angie (9.3 MB, 60 seconds) (30/Jan/2003)
  • Angie (9.1 MB, 60 seconds) (30/Jan/2003)
  • Angie (9.1 MB, 60 seconds) (30/Jan/2003)
  • Angie (14 MB, 90 seconds) (30/Jan/2003)

  • From the 2002 Women's Strength Extravaganza

  • Dana Capobianco squats 205 lbs (1:55, 17 MB) (22/Jan/2003)
  • Colette Guimond squats 235 lbs (11 MB) (22/Jan/2003)
  • Carmella Key squats 245 lbs (18 MB) (22/Jan/2003)
  • Sue Scheppele squats 245 lbs (18 MB) (22/Jan/2003)
  • Sheila Burgess squats 255 lbs (13 MB) (22/Jan/2003)
  • Annie Rivieccio squats 255 lbs (13 MB) (22/Jan/2003)

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