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May 4, 2006 - Ms Machine






May 3, 2006 - Alina Popa - by Len B



May 1, 2006 - Kim Birtch & Heather Bayer workout

  • Kim flexes (6.1 MB, 41 seconds)
  • Hi-Res Replay (21.1 MB, 41 seconds)
  • More stretching and flexing between sets from Heather (9.5 MB, 66 seconds)
  • Hi-Res Replay (34.0 MB, 66 seconds)
  • Drop sets all around (9.1 MB, 62 seconds)
  • Hi-Res Replay (31.5 MB, 62 seconds)
  • First Heather, then Kim - these women are YOKED (10.9 MB, 74 seconds)
  • Hi-Res Replay (38.4 MB, 74 seconds)

    • April 30, 2006 - Courtney Morley & Nicole Berg Workout

  • Nicole gets us started with some dumbbell presses (3.4 MB, 23 seconds)
  • Hi-Res Replay (17.9 MB, 23 seconds)
  • Courtney reps out (6.5 MB, 44 seconds)
  • Hi-Res Replay (33.2 MB, 44 seconds)
  • 70-lb db presses (8.6 MB, 58 seconds)
  • Hi-Res Replay (43.8 MB, 58 seconds)
  • Courtney's turn - I think those are 50s (7.5 MB, 51 seconds)
  • Hi-Res Replay (38.5 MB, 51 seconds)
  • 'That's a lotta weight, Nicole' (9.3 MB, 63 seconds)
  • Hi-Res Replay (47.5 MB, 63 seconds)

    • April 27, 2006 - Trina Gillis

  • Rear bicep beauty (8.1 MB, 55 seconds)
  • Hi-Res Replay (27.9 MB, 55 seconds)
  • Obligatory 'work the hair' clip (8.7 MB, 58 seconds)
  • Hi-Res Replay (29.4 MB, 58 seconds)
  • Just some snowboarding chit-chat (10.7 MB, 73 seconds)
  • Hi-Res Replay (36.9 MB, 73 seconds)
  • Alberta's Best Biceps (6.0 MB, 41 seconds)
  • Hi-Res Replay (20.9 MB, 41 seconds)
  • Piston pumping, then peak perfection (5.5 MB, 37 seconds)
  • Hi-Res Replay (19.0 MB, 37 seconds)
  • Tri this (4.1 MB, 26 seconds)
  • Hi-Res Replay (13.4 MB, 26 seconds)

    • April 24, 2006 - Ms Machine Workout

  • Pulldowns (8.9 MB, 60 seconds)
  • Hi-Res Replay (45 MB, 60 seconds)
  • The second set, plus curvature (8.6 MB, 56 seconds)
  • Hi-Res Replay (44.8 MB, 56 seconds)
  • And one more time, beautiful back (9.4 MB, 64 seconds)
  • Hi-Res Replay (25.2 MB, 64 seconds)
  • Seated cable rows (9.7 MB, 67 seconds)
  • Hi-Res Replay (50.6 MB, 67 seconds)

    • April 19, 2006 - Monica Helenius - another rising Swedish star - by Len

  • A sampling of the lovely Swedish language...and biceps (4.5 MB, 35 seconds)
  • Hi-Res Replay (17.9 MB, 35 seconds)
  • First time flexer getting the hang of it (9.6 MB, 67 seconds)
  • Hi-Res Replay (34.5 MB, 67 seconds)
  • Money peak (6.5 MB, 44 seconds)
  • Hi-Res Replay (22.5 MB, 44 seconds)
  • Resistance (5.8 MB, 39 seconds)
  • Hi-Res Replay (20 MB, 39 seconds)
  • Poppin' that peak (6.2 MB, 42 seconds)
  • Hi-Res Replay (21.4 MB, 42 seconds)

    • April 16, 2006 - Angela Salvagno - Time to relax

  • Feel this (20 MB, 2 minutes, 15 seconds)
  • Hi-Res Replay (100 MB, 2 minutes, 15 seconds)

    • April 14, 2006 - Jamie Reed & Kristina Gaston - as 'workout week' continues

  • More leg extensions, more laughs (11.7 MB, 80 seconds)
  • Hi-Res Replay (40.5 MB, 80 seconds)
  • Leg pressin' (13.1 MB, 88 seconds)
  • Hi-Res Replay (44.5 MB, 88 seconds)
  • Long, strong Jamie's turn (9.5 MB, 65 seconds)
  • Hi-Res Replay (32.9 MB, 65 seconds)
  • Another go on the leg press for Kristina (13.2 MB, 88 seconds)
  • Hi-Res Replay (44.5 MB, 88 seconds)

    • April 12, 2006 - Kim Birtch & Heather Bayer - Raw & Real in the Gym

  • Ez-bar curling duel (6.2 MB, 42 seconds)
  • Hi-Res Replay (21.5 MB, 42 seconds)
  • Heavier, and Heather with the straight bar (8.9 MB, 60 seconds)
  • Hi-Res Replay (30.2 MB, 60 seconds)
  • Stretch-n-flex (4.5 MB, 30 seconds)
  • Hi-Res Replay (15.4 MB, 30 seconds)
  • Kim moving a whole lotta weight (6.0 MB, 40 seconds)
  • Hi-Res Replay (20.2 MB, 40 seconds)

    • April 9, 2006 - Lori George

  • Playing with the hair (10.6 MB, 71 seconds)
  • Hi-Res Replay (36.5 MB, 71 seconds)
  • Texax-sized back (4.8 MB, 34 seconds)
  • Hi-Res Replay (17.5 MB, 34 seconds)
  • Total package flip (6.1 MB, 41 seconds)
  • Hi-Res Replay (21.1 MB, 41 seconds)
  • Close flex perfection (7.4 MB, 50 seconds)
  • Hi-Res Replay (25.7 MB, 50 seconds)
  • Dangerously cute (7.3 MB, 49 seconds)
  • Hi-Res Replay (25.3 MB, 49 seconds)

    • April 8, 2006 - Kristi Wills

  • Serious about flexing (6.3 MB, 43 seconds)
  • Hi-Res Replay (21.8 MB, 43 seconds)
  • Getting worked up, in close (5.2 MB, 35 seconds)
  • Hi-Res Replay (17.8 MB, 35 seconds)
  • Pump that peak (4.9 MB, 33 seconds)
  • Hi-Res Replay (16.8 MB, 33 seconds)
  • This peak view will make grown boys cry (8.6 MB, 56 seconds)
  • Hi-Res Replay (28.4 MB, 56 seconds)

    • April 6, 2006 - Laticia Jackson - Can't believe this is only our first shoot with her

  • No idea she had biceps like that (6.2 MB, 42 seconds)
  • Hi-Res Replay (21.4 MB, 42 seconds)
  • Bi-tri remix (5.2 MB, 35 seconds)
  • Hi-Res Replay (18.0 MB, 35 seconds)
  • Dual bicep pump action (7.3 MB, 50 seconds)
  • Hi-Res Replay (25.2 MB, 50 seconds)
  • Don't sleep on the abs (13.7 MB, 57 seconds)
  • Hi-Res Replay (28.8 MB, 57 seconds)

    • April 4, 2006 - Shera Swagerty

  • Playing with the hair (6.8 MB, 46 seconds)
  • Hi-Res Replay (23.4 MB, 46 seconds)
  • Serving biceps with a smile (6.2 MB, 43 seconds)
  • Hi-Res Replay (21.8 MB, 43 seconds)
  • Individual bicep pumps (6.1 MB, 41 seconds)
  • Hi-Res Replay (21.1 MB, 41 seconds)
  • Rear bicep beauty (7.2 MB, 49 seconds)
  • Hi-Res Replay (25.0 MB, 49 seconds)
  • She remembered the pumps (4.5 MB, 30 seconds)
  • Hi-Res Replay (15.6 MB, 30 seconds)

    • April 2, 2006 - Dara Trager

  • Big bis and rock-solid abs (9.1 MB, 36 seconds)
  • Hi-Res Replay (30.4 MB, 36 seconds)
  • Legging it out (6.5 MB, 28 seconds)
  • Hi-Res Replay (25.5 MB, 28 seconds)
  • Seriously underrated calves (7.9 MB, 33 seconds)
  • Hi-Res Replay (25 MB, 33 seconds)
  • Classic movements, a leg symphony (13.7 MB, 59 seconds)
  • Hi-Res Replay (44.6 MB, 59 seconds)

    • March 31, 2006 - Ms Machine posing

  • Just getting started (11.1 MB, 48 seconds)
  • Hi-Res Replay (36.2 MB, 48 seconds)
  • Pec me. (7.6 MB, 33 seconds)
  • Hi-Res Replay (25.5 MB, 33 seconds)
  • 86 seconds in heaven (20 MB, 86 seconds)
  • Hi-Res Replay (65 MB, 86 seconds)

    • March 29, 2006 - Angela Salvagno having some fun with Zee

  • Zee checks out Angela's biceps and back (5.3 MB, 36 seconds)
  • Hi-Res Replay (18.3 MB, 36 seconds)
  • "I want abs like that" (5.5 MB, 37 seconds)
  • Hi-Res Replay (19.0 MB, 37 seconds)
  • "You're such a girly girl for being such a big girl" (4.1 MB, 27 seconds)
  • Hi-Res Replay (14.1 MB, 27 seconds)
  • And the pillows come out (14.4 MB, 1 minute, 52 seconds)
  • Hi-Res Replay (57.1 MB, 1 minute, 52 seconds)

    • March 28, 2006 - Jodi Miller - Peak Princess

  • Extreme bicep close-up - I believe in the power of that forearm, too (7.8 MB, 53 seconds)
  • Hi-Res Replay (27.1 MB, 53 seconds)
  • We go bi, then a hint of tri (7.3 MB, 49 seconds)
  • Hi-Res Replay (25.0 MB, 49 seconds)
  • Bringing back...back (7.2 MB, 48 seconds)
  • Hi-Res Replay (24.8 MB, 48 seconds)
  • These peaks will drive you mad...mad, I say! (7.1 MB, 48 seconds)
  • Hi-Res Replay (24.6 MB, 48 seconds)
  • Pump and pop (10.8 MB, 73 seconds)
  • Hi-Res Replay (37.2 MB, 73 seconds)

    • March 25, 2006 - FemFlex in Hi-Def - The Future is Coming

  • Model: Jennifer Gates (100 MB, 28 seconds)

    • March 23, 2006 - Debbie Bramwell

  • Biceps out of this world (12.2 MB, 82 seconds)
  • Hi-Res Replay (39.3 MB, 82 seconds)
  • Forearms bigger than most biceps... (5.1 MB, 35 seconds)
  • Hi-Res Replay (16.6 MB, 35 seconds)
  • Forearm rhythms (7.3 MB, 50 seconds)
  • Hi-Res Replay (26.8 MB, 50 seconds)
  • Debbie and the cute little dumbbells (9.6 MB, 66 seconds)
  • Hi-Res Replay (33.5 MB, 66 seconds)
  • Getting a Big Girl pump (5.8 MB, 39 seconds)
  • Hi-Res Replay (19.9 MB, 39 seconds)
  • We go with the grain (7.6 MB, 51 seconds)
  • Hi-Res Replay (26.1 MB, 51 seconds)

    • March 22, 2006 - Ms Machine

  • Just getting started (7.4 MB, 51 seconds)
  • Hi-Res Replay (25.7 MB, 51 seconds)
  • Warming up the back (7.3 MB, 50 seconds)
  • Hi-Res Replay (25.1 MB, 50 seconds)
  • Some quads and glutes (7.8 MB, 53 seconds)
  • Hi-Res Replay (26.8 MB, 53 seconds)
  • Going gluteal (8.6 MB, 58 seconds)
  • Hi-Res Replay (29.5 MB, 58 seconds)
  • Back bicep reality (6.7 MB, 46 seconds)
  • Hi-Res Replay (23.3 MB, 46 seconds)

    • March 20, 2006 - Ms Machine in the Gym

  • Warming up (9.9 MB, 68 seconds)
  • Hi-Res Replay (34.2 MB, 68 seconds)
  • There she is...and there 'they' are (28.5 MB, 3 minutes, 15 seconds)
  • Hi-Res Replay (98.3 MB, 3 minutes, 15 seconds)

    • March 19, 2006 - Jamie Reed & Kristina Gaston in the Gym

  • Cable cross-overs (7.5 MB, 51 seconds)
  • Hi-Res Replay (25.9 MB, 51 seconds)
  • Is Kristina really exerting herself? (6.3 MB, 43 seconds)
  • Hi-Res Replay (21.9 MB, 43 seconds)
  • These girls are having way too much fun - check out Jamie's abs (12.6 MB, 85 seconds)
  • Hi-Res Replay (43.4 MB, 85 seconds)
  • Leg extensions (7.8 MB, 53 seconds)
  • Hi-Res Replay (27.0 MB, 53 seconds)
  • Laughing while lifting (6.2 MB, 42 seconds)
  • Hi-Res Replay (21.4 MB, 42 seconds)

    • March 16, 2006 - Angela Salvagno

  • A little flexin' and feelin' to start your day (7.4 MB, 50 seconds)
  • Hi-Res Replay (25.4 MB, 50 seconds)
  • From Angela's private webcam room (18.9 MB, 2 minutes, 9 seconds)
  • Hi-Res Replay (65.4 MB, 2 minutes, 9 seconds)
  • More from Angela's private room, pec concentration (9.4 MB, 64 seconds)
  • Hi-Res Replay (32.4 MB, 64 seconds)

    • March 14, 2006 - Jennifer Gates

  • Warming up with the bands (10.2 MB, 69 seconds)
  • Hi-Res Replay (35.3 MB, 69 seconds)
  • Part 2 (8.9 MB, 60 seconds)
  • Hi-Res Replay (30.9 MB, 60 seconds)
  • Part 3 (6.8 MB, 46 seconds)
  • Hi-Res Replay (23.6 MB, 46 seconds)
  • Jennifer's l'il posing routine (13.1 MB, 88 seconds)
  • Hi-Res Replay (45.1 MB, 88 seconds)

    • March 13, 2006 - Jen Chehardy - by TK

  • Talking Muscle - Jen talks about and demonstrates the most muscular pose (12 MB, 82 seconds)
  • Hi-Res Replay (41.5 MB, 82 seconds)
  • Abs and obliques (5.1 MB, 43 seconds)
  • Hi-Res Replay (17.6 MB, 34 seconds)
  • Rear peakage and a wide, wide back (7.0 MB, 47 seconds)
  • Hi-Res Replay (24.3 MB, 56 seconds)
  • Rear twist-n-pop has new meaning (10.8 MB, 72 seconds)
  • Hi-Res Replay (37.1 MB, 72 seconds)
  • Twist-n-pop, zumma! (3.8 MB, 25 seconds)
  • Hi-Res Replay (20.6 MB, 25 seconds)

    • March 11, 2006 - Kristy Hawkins

  • She's my big-armed girl (7.5 MB, 51 seconds)
  • Hi-Res Replay (25.7 MB, 51 seconds)
  • Twist-n-pop peaks (8.3 MB, 57 seconds)
  • Hi-Res Replay (28.7 MB, 57 seconds)
  • Close-in flexing, bi and tri (7.2 MB, 49 seconds)
  • Hi-Res Replay (24.9 MB, 49 seconds)
  • Hard and hardcore (5.4 MB, 37 seconds)
  • Hi-Res Replay (18.6 MB, 37 seconds)
  • Holy bleepity-bleep! (6.1 MB, 42 seconds)
  • Hi-Res Replay (21.2 MB, 42 seconds)

    • March 9, 2006 - Amy Fry - 5-9, 160 lbs

  • A really shapely arm (5.1 MB, 35 seconds)
  • Hi-Res Replay (17.7 MB, 35 seconds)
  • A very admirable left bicep (5.3 MB, 36 seconds)
  • Hi-Res Replay (18.4 MB, 36 seconds)
  • Rear bicep beauty (6.2 MB, 42 seconds)
  • Hi-Res Replay (20.4 MB, 42 seconds)
  • Bicep band curls (10.2 MB, 68 seconds)
  • Hi-Res Replay (34.7 MB, 68 seconds)
  • Delt work with the bands (7.7 MB, 52 seconds)
  • Hi-Res Replay (26.4 MB, 52 seconds)

    • March 8, 2006 - Angela Salvagno

  • All about the legs (10.0 MB, 68 seconds)
  • Hi-Res Replay (34.5 MB, 68 seconds)
  • Ripped down below (8.4 MB, 55 seconds)
  • Hi-Res Replay (27.8 MB, 55 seconds)
  • Big, broad back (9.2 MB, 63 seconds)
  • Hi-Res Replay (31.8 MB, 63 seconds)
  • Now that's real muscle (10.4 MB, 71 seconds)
  • Hi-Res Replay (36.0 MB, 71 seconds)

    • March 7, 2006 - Heather Pedigo - Re-Defining Beauty in America

  • Say 'hello' to Heather (2.0 MB, 13 seconds)
  • Hi-Res Replay (6.9 MB, 13 seconds)
  • Stronger than she looks (5.5 MB, 38 seconds)
  • Hi-Res Replay (19.1 MB, 38 seconds)
  • Changing perspective (8.9 MB, 61 seconds)
  • Hi-Res Replay (30.9 MB, 61 seconds)
  • Give us both bis (8.0 MB, 55 seconds)
  • Hi-Res Replay (27.8 MB, 55 seconds)
  • Big right arm from the rear (6.8 MB, seconds)
  • Hi-Res Replay (23.6 MB, seconds)

    • February 28, 2006 - Barbara Fletcher at the time of the 2005 NPC Nationals - by MCG

  • Telling us who she is (2.1 MB, 14 seconds)
  • Hi-Res Replay (7.3 MB, 14 seconds)
  • One of the best double-bicep poses you will see this year (7.2 MB, 49 seconds)
  • Hi-Res Replay (25.0 MB, 49 seconds)
  • Seriously pumped (6.5 MB, 44 seconds)
  • Hi-Res Replay (10.8 MB, 44 seconds)
  • Get some on that right side (3.9 MB, 27 seconds)
  • Hi-Res Replay (13.6 MB, 27 seconds)
  • Tri-bi hammer (8.9 MB, 60 seconds)
  • Hi-Res Replay (30.4 MB, 60 seconds)

    • February 27, 2006 - Anne Sheehan at the time of the 2005 NPC Nationals - by MCG - LIVE SOUND, by request

  • State your name. Now gives us a glimpse of what's to come. (7.5 MB, 51 seconds)
  • Hi-Res Replay (25.8 MB, 51 seconds)
  • Anne's best-ever back (3.2 MB, 21 seconds)
  • Hi-Res Replay (10.9 MB, 21 seconds)
  • Real, real bicep flavor (3.1 MB, 21 seconds)
  • Hi-Res Replay (10.8 MB, 21 seconds)
  • Ripped, rock-like arms (5.2 MB, 35 seconds)
  • Hi-Res Replay (17.9 MB, 35 seconds)
  • Unreal forearms (3.7 MB, 25 seconds)
  • Hi-Res Replay (12.7 MB, 25 seconds)
  • Anne is, Most Muscular (3.5 MB, 24 seconds)
  • Hi-Res Replay (12.2 MB, 24 seconds)

    • February 25, 2006 - Heidi Gay at the time of the 2005 NPC Nationals

  • Hair work (3.9 MB, 26 seconds)
  • Hi-Res Replay (13.5 MB, 26 seconds)
  • Simple single flexes (8.0 MB, 54 seconds)
  • Hi-Res Replay (27.5 MB, 54 seconds)
  • Flexing in close (7.4 MB, 50 seconds)
  • Hi-Res Replay (25.4 MB, 50 seconds)
  • Full-body view (4.6 MB, 31 seconds)
  • Hi-Res Replay (16.0 MB, 31 seconds)
  • Tri these out (7.2 MB, 49 seconds)
  • Hi-Res Replay (25.2 MB, 49 seconds)
  • These legs are just...shapely (7.9 MB, 54 seconds)
  • Hi-Res Replay (27.2 MB, 54 seconds)

    • February 24, 2006 - Armwrestling with Angela Salvagno & Zee

  • Angela vs Zee - best 2-of-3 (2.5 MB, 17 seconds)
  • Hi-Res Replay (8.6 MB, 17 seconds)
  • Zee gets to use 2 hands this time (3.9 MB, 27 seconds)
  • Hi-Res Replay (13.6 MB, 27 seconds)
  • Zee is left-handed - what will happen now? (2.8 MB, 19 seconds)
  • Hi-Res Replay (9.6 MB, 19 seconds)
  • 2 hands vs Angela's left (3.0 MB, 20 seconds)
  • Hi-Res Replay (10.1 MB, 20 seconds)

    • February 23, 2006 - Marika Johansson - Swedish Sweetheart, Perfect in Pink - by MCG

  • Little things mean a lot - Marika introduces herself to us (8.1 MB, 54 seconds)
  • Hi-Res Replay (27.4 MB, 54 seconds)
  • Hamstring fans - hope you're sitting down (6.3 MB, 43 seconds)
  • Hi-Res Replay (21.7 MB, 43 seconds)
  • Bicep quality (3.0 MB, 20 seconds)
  • Hi-Res Replay (10.5 MB, 20 seconds)
  • Every part is just so shredded (6.0 MB, 40 seconds)
  • Hi-Res Replay (20.1 MB, 40 seconds)
  • Muscle magnitude (5.4 MB, 37 seconds)
  • Hi-Res Replay (18.6 MB, 37 seconds)

    • February 22, 2006 - Rosana Muller - Hot Brazilian Muscle

  • Abs & round glutes (4.5 MB, 30 seconds)
  • Hi-Res Replay (15.4 MB, 30 seconds)
  • Sculpted abs with a bicep flex (3.4 MB, 23 seconds)
  • Hi-Res Replay (11.7 MB, 23 seconds)
  • Legs, long and lean (6.2 MB, 42 seconds)
  • Hi-Res Replay (21.4 MB, 42 seconds)
  • Finally a real look at those incredible biceps (7.0 MB, 48 seconds)
  • Hi-Res Replay (24.3 MB, 48 seconds)
  • Awe-inspiring abs and biceps (9.4 MB, 64 seconds)
  • Hi-Res Replay (32.4 MB, 64 seconds)

    • February 21, 2006 - Debbie Leung & Shelby Kadyk in the gym

  • Abswork by Debbie (8.1 MB, 55 seconds)
  • Hi-Res Replay (28.0 MB, 55 seconds)
  • So *that's* how she got those delts (12.7 MB, 86 seconds)
  • Hi-Res Replay (43.7 MB, 86 seconds)
  • She may be young and pretty, but Shelby does not mess around (10.1 MB, 69 seconds)
  • Hi-Res Replay (34.8 MB, 69 seconds)
  • Why can't all figure competitors pose as confidently as Debbie? (9.0 MB, 60 seconds)
  • Hi-Res Replay (30.5 MB, 60 seconds)

    • February 18, 2006 - Kim Birtch - Big Muscle Beauty, more

  • Big arm, bigger smile (4.4 MB, 30 seconds)
  • Hi-Res Replay (15.1 MB, 30 seconds)
  • Bicep measurement (10.5 MB, 72 seconds)
  • Hi-Res Replay (36.4 MB, 72 seconds)
  • Thick, and serious about it (7.3 MB, 49 seconds)
  • Hi-Res Replay (25.0 MB, 49 seconds)
  • Pop it on the left (8.4 MB, 57 seconds)
  • Hi-Res Replay (29.0 MB, 57 seconds)
  • Twist-n-pop, right - which side is better? (3.5 MB, 25 seconds)
  • Hi-Res Replay (12.6 MB, 25 seconds)
  • Kim's perspective on flexin' & feelin' (9.2 MB, 62 seconds)
  • Hi-Res Replay (31.5 MB, 62 seconds)

    • February 17, 2006 - Jody Wald - Off-season Sexy

  • Pec-ometry and the FemFlex Flex (9.0 MB, 61 seconds)
  • Hi-Res Replay (31.1 MB, 61 seconds)
  • One big arm, one big back (5.7 MB, 39 seconds)
  • Hi-Res Replay (19.7 MB, 39 seconds)
  • It's all about the smile, although the thick arms ain't bad at all (6.9 MB, 47 seconds)
  • Hi-Res Replay (23.9 MB, 47 seconds)
  • Peakage then the FemFlex Flex (4.1 MB, 35 seconds)
  • Hi-Res Replay (18.0 MB, 35 seconds)
  • She's got talent (9.2 MB, 63 seconds)
  • Hi-Res Replay (31.8 MB, 63 seconds)

    • February 16, 2006 - Trina Gillis - Not So Long Ago

  • She knows how to flex (5.6 MB, 38 seconds)
  • Hi-Res Replay (19.5 MB, 38 seconds)
  • Pop that peak (4.3 MB, 29 seconds)
  • Hi-Res Replay (14.9 MB, 29 seconds)
  • Double Bi Perfection (7.3 MB, 50 seconds)
  • Hi-Res Replay (25.2 MB, 50 seconds)
  • Peakage then the FemFlex Flex (4.1 MB, 28 seconds)
  • Hi-Res Replay (14.4 MB, 28 seconds)
  • Close in concentration (3.7 MB, 25 seconds)
  • Hi-Res Replay (12.8 MB, 25 seconds)

    • February 15, 2006 - Angela Salvagno - A Change in the Winds

  • Stronger, more confident than ever (5.7 MB, 38 seconds)
  • Hi-Res Replay (19.5 MB, 38 seconds)
  • 15-1/2 inches of woman power (9.3 MB, 63 seconds)
  • Hi-Res Replay (32.0 MB, 63 seconds)
  • Working that big ball of muscle(7.7 MB, 53 seconds)
  • Hi-Res Replay (26.7 MB, 53 seconds)
  • Some flexin' and feelin' (7.8 MB, 54 seconds)
  • Hi-Res Replay (27.4 MB, 54 seconds)
  • Close in power (4.8 MB, 32 seconds)
  • Hi-Res Replay (16.5 MB, 32 seconds)

    • February 14, 2006 - Angela Salvagno - Your Valentine's Surprise

  • Muscle Appreciation Day - AUDIO REQUIRED (13.0 MB, 88 seconds)
  • Hi-Res Replay (17.2 MB, 88 seconds)

    • February 13, 2006 - Nicole Berg - In a Word, 'Awesome'

  • Strong and confident bicep flexes (5.0 MB, 33 seconds)
  • Hi-Res Replay (17.2 MB, 33 seconds)
  • Bi-tri-lat (3.9 MB, 26 seconds) - sound is a little glitchy
  • Hi-Res Replay (13.4 MB, 26 seconds)
  • Quad almighty (13.0 MB, 88 seconds)
  • Hi-Res Replay (44.7 MB, 88 seconds)
  • Olympic Goddess (7.0 MB, 47 seconds)
  • Hi-Res Replay (24.1 MB, 47 seconds)
  • Getting in close, then appreciating Gold (7.6 MB, 52 seconds)
  • Hi-Res Replay (26.4 MB, 52 seconds)

    • February 10, 2006 - Julie Dearth - All-Natural Mommy Muscle

  • Pipes! (4.1 MB, 28 seconds)
  • Hi-Res Replay (14.2 MB, 28 seconds)
  • Crossed over (9.4 MB, 65 seconds) - sound is a little glitchy
  • Hi-Res Replay (32.9 MB, 65 seconds)
  • Julie is most muscular (5.5 MB, 37 seconds)
  • Hi-Res Replay (18.9 MB, 37 seconds)
  • This wide view provides some perspective (4.9 MB, 33 seconds)
  • Hi-Res Replay (17.0 MB, 33 seconds)
  • Preacher curls (7.5 MB, 51 seconds)
  • Hi-Res Replay (25.8 MB, 51 seconds)

    • February 9, 2006 - Jodi Michaels - Pro Bodybuilding Hottie

  • Quad show-off (4.5 MB, 30 seconds)
  • Hi-Res Replay (15.4 MB, 30 seconds)
  • A lesson in doing (and filming) leg extensions (7.4 MB, 51 seconds) - sound is a little glitchy
  • Hi-Res Replay (25.7 MB, 51 seconds)
  • Quads so nice, we had to bring them back for a second look (5.5 MB, 37 seconds)
  • Hi-Res Replay (18.9 MB, 37 seconds)
  • This is the way we build our pecs (10.5 MB, 72 seconds)
  • Hi-Res Replay (37.8 MB, 72 seconds)
  • Pec-perfectly thick and rounded results (5.5 MB, 37 seconds)
  • Hi-Res Replay (19.1 MB, 37 seconds)

    • February 8, 2006 - Jamie Justin - Heavy Equipment Operator

  • Check out that 'V' (4.2 MB, 28 seconds)
  • Hi-Res Replay (14.4 MB, 28 seconds)
  • Single bi, then the FemFlex flex (9.3 MB, 63 seconds)
  • Hi-Res Replay (32.1 MB, 63 seconds)
  • Tri and pec push (4.7 MB, 32 seconds)
  • Hi-Res Replay (16.2 MB, 32 seconds)
  • You're going to love the ab shot (6.0 MB, 40 seconds)
  • Hi-Res Replay (20.2 MB, 40 seconds)
  • Something hot about a fitness woman's twist-n-pop (3.3 MB, 22 seconds)
  • Hi-Res Replay (11.3 MB, 22 seconds)
  • Showing off her structure, triceps, and more twist-n-pop (6.2 MB, 43 seconds)
  • Hi-Res Replay (21.3 MB, 43 seconds)

    • February 7, 2006 - Debbie Bramwell - Beauty and Big Muscles

  • Bicep popping left peak (8.4 MB, 56 seconds)
  • Hi-Res Replay (28.6 MB, 56 seconds)
  • Standing simulated rows, you will applaud Debbie's back (12.2 MB, 83 seconds)
  • Hi-Res Replay (42.2 MB, 83 seconds)
  • Concentrate and pull (6.8 MB, 46 seconds)
  • Hi-Res Replay (23.4 MB, 46 seconds)
  • Pull some more - warning: seriously thick veins (6.1 MB, 41 seconds)
  • Hi-Res Replay (21.1 MB, 41 seconds)
  • Bi-Tri reflex (9.7 MB, 63 seconds)
  • Hi-Res Replay (33.4 MB, 63 seconds)

    • February 6, 2006 - Amy Sibcy - Jr USAs Best Legs

  • Amy tells us a little about herself while hitting some poses (10.3 MB, 43 seconds)
  • Hi-Res Replay (22.0 MB, 43 seconds)
  • Amy talks about her bodybuilding and powerlifting titles (7.2 MB, 49 seconds) - sound is a little glitchy
  • Hi-Res Replay (24.7 MB, 49 seconds)
  • Abs of steel (9.4 MB, 64 seconds)
  • Hi-Res Replay (32.5 MB, 64 seconds)
  • Oh, those legs again... (13.0 MB, 89 seconds)
  • Hi-Res Replay (44.8 MB, 89 seconds)
  • Shredded pectoral (11.5 MB, 78 seconds)
  • Hi-Res Replay (39.7 MB, 78 seconds)
  • Checking out her own legs - yes, Amy, they're very nice (8.3 MB, 53 seconds)
  • Hi-Res Replay (28.5 MB, 53 seconds)

    • February 5, 2006 - Sarah Dunlap - Chillin' at the Crib

  • Getting a leg up (10.3 MB, 70 seconds)
  • Hi-Res Replay (35.4 MB, 70 seconds)
  • Sarah feels the rhythms; many would like to feel the biceps... (8.6 MB, 57 seconds)
  • Hi-Res Replay (28.9 MB, 57 seconds)
  • "Can I turn it up?" (5.6 MB, 38 seconds)
  • Hi-Res Replay (19.5 MB, 38 seconds)
  • Swingin' Sarah (9.5 MB, 64 seconds)
  • Hi-Res Replay (32.6 MB, 64 seconds)
  • "We need more Shiraz" (8.1 MB, 55 seconds)
  • Hi-Res Replay (28.0 MB, 55 seconds)
  • Sorry, guys - I tried *wink* (5.2 MB, 37 seconds)
  • Hi-Res Replay (18.8 MB, 37 seconds)

    • February 4, 2006 - Rhonda Dethlefs - Naturally Built

  • Getting a leg up (6.4 MB, 43 seconds)
  • Hi-Res Replay (21.8 MB, 43 seconds)
  • Just legs, just legs (9.2 MB, 62 seconds)
  • Hi-Res Replay (31.7 MB, 62 seconds)
  • Known for her biceps, Rhonda is making a serious quad statement (6.7 MB, 45 seconds)
  • Hi-Res Replay (23.2 MB, 45 seconds)
  • Shadowy perspective (7.5 MB, 51 seconds)
  • Hi-Res Replay (26.4 MB, 51 seconds)
  • Underappreciated quads (9.0 MB, 61 seconds)
  • Hi-Res Replay (12.3 MB, 61 seconds)

    • February 3, 2006 - Kim Birtch - Big Muscle Beauty

  • Calf raises (9.1 MB, 61 seconds)
  • Hi-Res Replay (30.2 MB, 57 seconds)
  • More iron quads and steel abs (12.6 MB, 86 seconds)
  • Hi-Res Replay (43.3 MB, 86 seconds)
  • Pec stiata (3.5 MB, 24 seconds)
  • Hi-Res Replay (12.2 MB, 24 seconds)
  • Big, vascular biceps (8.2 MB, 56 seconds)
  • Hi-Res Replay (28.3 MB, 56 seconds)
  • Monster back and biceps (9.5 MB, 65 seconds)
  • Hi-Res Replay (12.3 MB, 65 seconds)

    • February 2, 2006 - Brenda Smith - Fantasy Calves

  • Flexin' & feelin' - calf massage (8.3 MB, 57 seconds)
  • Hi-Res Replay (28.7 MB, 57 seconds)
  • Flexin & feelin', part 2 (6.9 MB, 47 seconds)
  • Hi-Res Replay (23.8 MB, 47 seconds)
  • Inflation (8.6 MB, 58 seconds)
  • Hi-Res Replay (29.5 MB, 58 seconds)
  • Just hanging (4.9 MB, 33 seconds)
  • Hi-Res Replay (16.9 MB, 33 seconds)
  • How does Brenda measure up? (12.3 MB, 84 seconds)
  • Hi-Res Replay (12.3 MB, 84 seconds)

    • February 1, 2006 - Angie Salvagno - Super & Sexy

  • Big pecs and band work (6.4 MB, 43 seconds)
  • Hi-Res Replay (22.1 MB, 43 seconds)
  • More with the bands, delts and biceps (8.9 MB, 59 seconds)
  • Hi-Res Replay (29.9 MB, 59 seconds)
  • Curl - For Her (6.1 MB, 41 seconds)
  • Hi-Res Replay (21.0 MB, 41 seconds)
  • Look at how *thick* that vein is (8.5 MB, 58 seconds)
  • Hi-Res Replay (29.3 MB, 58 seconds)
  • Back causing trouble (9.4 MB, 63 seconds)
  • Hi-Res Replay (32.4 MB, 63 seconds)

    • January 31, 2006 - Jody May's - Pretty, Powerful Woman

  • Big arms flexing in close (5.2 MB, 35 seconds)
  • Hi-Res Replay (15.6 MB, 35 seconds)
  • Seriously powerful pecs (5.0 MB, 30 seconds)
  • Hi-Res Replay (17.4 MB, 34 seconds)
  • These forearms are stronger than they may look (7.3 MB, 50 seconds)
  • Hi-Res Replay (25.2 MB, 50 seconds)
  • Tri harder (9.3 MB, 63 seconds)
  • Hi-Res Replay (30.3 MB, 63 seconds)
  • Jody has back, oh, does she have back (7.7 MB, 50 seconds)
  • Hi-Res Replay (26.7 MB, 50 seconds)

    • January 29, 2006 - Conny Brandt - Megamuscle, not for the timid - by Andy

  • Extreme bicep close-up - I believe in the power of that forearm, too (9.7 MB, 66 seconds)
  • Hi-Res Replay (33.6 MB, 66 seconds)
  • Pumping that big right like there's no tomorrow (6.3 MB, 43 seconds)
  • Hi-Res Replay (21.8 MB, 43 seconds)
  • Light dumbbell warmup (8.3 MB, 56 seconds)
  • Hi-Res Replay (29.2 MB, 56 seconds)
  • Just stretching (9.1 MB, 61 seconds)
  • Hi-Res Replay (30.9 MB, 61 seconds)
  • Something big is coming... (3.7 MB, 25 seconds)
  • Hi-Res Replay (20.5 MB, 25 seconds)
  • QUAD-QUAKE!!! (39.4 MB, 75 seconds)
  • Hi-Res Replay (11.7 MB, 75 seconds)

    • January 27, 2006 - Michele Burdick - by MCG

  • Pec pumpin' and a little twist-n-pop (6.3 MB, 43 seconds)
  • Hi-Res Replay (20.8 MB, 43 seconds)
  • We need more tri, but the rear biceps view makes up for what we were denied (6.6 MB, 45 seconds)
  • Hi-Res Replay (22.8 MB, 45 seconds)
  • Calf fans, this one's for you (8.2 MB, 56 seconds)
  • Hi-Res Replay (28.4 MB, 56 seconds)
  • Quads and obliques (5.2 MB, 35 seconds)
  • Hi-Res Replay (17.9 MB, 35 seconds)
  • The MCG perspective (5.9 MB, 40 seconds)
  • Hi-Res Replay (20.5 MB, 40 seconds)

    • January 26, 2006 - Inga Neverauskaite - Lithuanian beauty

  • She just says her name...ahhh (3.2 MB, 22 seconds)
  • Hi-Res Replay (11.2 MB, 22 seconds)
  • Pleasant peak (9.8 MB, 67 seconds)
  • Hi-Res Replay (33.8 MB, 67 seconds)
  • I *know* I'm not the only one who noticed the abs (8.8 MB, 60 seconds)
  • Hi-Res Replay (30.4 MB, 60 seconds)
  • Double 'em up with a smile (4.0 MB, 27 seconds)
  • Hi-Res Replay (33.8 MB, 27 seconds)
  • Figure side chest (5.7 MB, 39 seconds)
  • Hi-Res Replay (19.6 MB, 39 seconds)

    • January 25, 2006 - Dara Trager

  • Biceptual poppage (9.6 MB, 66 seconds)
  • Hi-Res Replay (33.3 MB, 66 seconds)
  • Left peak power and forearms, too (10.4 MB, 71 seconds)
  • Hi-Res Replay (35.9 MB, 71 seconds)
  • Flexin' & feelin' with twist-n-pop (7.1 MB, 48 seconds)
  • Hi-Res Replay (24.7 MB, 48 seconds)
  • I think Dara's a fan of her biceps, too (6.8 MB, 46 seconds)
  • Hi-Res Replay (23.3 MB, 46 seconds)
  • Bouncing the biceps with hair - coolest. clip. ever. (7.6 MB, 49 seconds)
  • Hi-Res Replay (32.4 MB, 49 seconds)

    • January 24, 2006 - Heather Whitworth-King - by MCG

  • Hair work (4.3 MB, 29 seconds)
  • Hi-Res Replay (14.8 MB, 29 seconds)
  • Calf and quad flexing (14.8 MB, 1 minute, 41 seconds)
  • Hi-Res Replay (51.2 MB, 1 minute, 41 seconds)
  • More calves, hair, and then a bicep (8.6 MB, 59 seconds)
  • Hi-Res Replay (29.8 MB, 59 seconds)
  • Single-arm flexes (9.7 MB, 66 seconds)
  • Hi-Res Replay (33.3 MB, 66 seconds)
  • Double-up from the front and back (13.1 MB, 87 seconds)
  • Hi-Res Replay (45.3 MB, 87 seconds)

    • January 23, 2006 - Kristy Hawkins in the gym

  • Tricep pressdowns (10.0 MB, 67 seconds)
  • Hi-Res Replay (34.2 MB, 67 seconds)
  • More tricep work and some cool stretching at the end (11.5 MB, 78 seconds)
  • Hi-Res Replay (39.6 MB, 78 seconds)
  • Cable cross-overs to shape the pecs (12.5 MB, 85 seconds)
  • Hi-Res Replay (43.3 MB, 85 seconds)
  • Piston pumping action (17.8 MB, 2 minutes)
  • Hi-Res Replay (61.4 MB, 2 minutes)
  • Unreal quads during leg extensions (9.5 MB, 65 seconds)
  • Hi-Res Replay (32.7 MB, 65 seconds)

    • Note: I'm aware that the sound is glitchy for several of these, so you may want to mute them. Kristy looked too good to justify getting rid of the footage altogether.

    January 22, 2006 - Lisa Moordigian

  • Flexin' & feelin' - a leggy edition (8.9 MB, 60 seconds)
  • Hi-Res Replay (30.2 MB, 60 seconds)
  • f & f, part 2 (8.2 MB, 55 seconds)
  • Hi-Res Replay (28.2 MB, 55 seconds)
  • Flexin' & feelin' - peakwise (6.7 MB, 45 seconds)
  • Hi-Res Replay (23.1 MB, 45 seconds)
  • Piston pumping action (8.0 MB, 55 seconds)
  • Hi-Res Replay (27.7 MB, 55 seconds)
  • Extreme muscle close-up (11.2 MB, 73 seconds)
  • Hi-Res Replay (38.6 MB, 73 seconds)

    • January 21, 2006 - Autumn Raby - Canadian overall champion - back at FemFlex

  • Bicep measurement (4.5 MB, 30 seconds)
  • Hi-Res Replay (15.5 MB, 30 seconds)
  • She kicks off her heels and then curls just for you (9.2 MB, 62 seconds)
  • Hi-Res Replay (31.6 MB, 62 seconds)
  • Another bicep measurement after pumping up (10.6 MB, 72 seconds)
  • Hi-Res Replay (36.6 MB, 72 seconds)
  • Even more bicep measuring! (11.1 MB, 76 seconds)
  • Hi-Res Replay (38.5 MB, 76 seconds)

    • January 18, 2006 - Amy Faulkner's arm workout - filmed in HD*!

  • Intro and straight bar curls with 30 lbs (11.2 MB, 76 seconds)
  • Hi-Res Replay (38.5 MB, 76 seconds)
  • Curling now with 40 lbs (10.1 MB, 57 seconds)
  • Hi-Res Replay (28.9 MB, 57 seconds)
  • Now up to 50 lbs, with some cool flexes included (12.5 MB, 85 seconds)
  • Hi-Res Replay (43.3 MB, 85 seconds)
  • Seated alternating dumbbell curls (10.7 MB, 73 seconds)
  • Hi-Res Replay (36.8 MB, 73 seconds)
  • More curls and then that killer smile (15.2 MB, 1 minute, 44 seconds)
  • Hi-Res Replay (27.9 MB, 1 minute, 44 seconds)

    • *Note: This was FemFlex's first-ever shoot using High Definition technology, but unfortunately, only the master footage is on HD. STLcamguy bought himself a new Sony, but the original material had to be downconverted to miniDV in order for me to get it published to the site. If any decent consumer software comes along that's capable of handling HD, then I'll look forward to upgrading my own camera.

    January 17, 2006 - Kim Birtch - Clearly Canadian

  • No one does the bands like Kim B can (14.0 MB, 96 seconds)
  • Hi-Res Replay (48.5 MB, 96 seconds)
  • L'il Kim knows how to work it (10.1 MB, 69 seconds)
  • Hi-Res Replay (35.1 MB, 69 seconds)
  • Rockin' abs and quads (7.4 MB, 50 seconds)
  • Hi-Res Replay (25.5 MB, 50 seconds)
  • Gluteal niceties - hamming it up, with calf action on the side (9.1 MB, 61 seconds)
  • Hi-Res Replay (31.0 MB, 61 seconds)
  • Pillars of strength (8.1 MB, 55 seconds)
  • Hi-Res Replay (27.9 MB, 55 seconds)

    • January 16, 2006 - Leanne Allen - Australian-born 3-time Ms. Natural Olympia

  • Introduction and brief bodybuilding bio (8.3 MB, 56 seconds)
  • Hi-Res Replay (28.4 MB, 56 seconds)
  • Break out the bands (6.9 MB, 47 seconds)
  • Hi-Res Replay (23.7 MB, 47 seconds)
  • Bicep curls, then side laterals (10.2 MB, 69 seconds)
  • Hi-Res Replay (36.5 MB, 69 seconds)
  • A twist on triceps extensions (9.9 MB, 68 seconds)
  • Hi-Res Replay (34.3 MB, 68 seconds)
  • Double bicep pump (6.3 MB, 43 seconds)
  • Hi-Res Replay (35.2 MB, 43 seconds)

    • January 14, 2006 - Jennifer Delano mini-movie

  • 4-1/2 minutes of Jen, by request (41 MB, 4 minutes, 34 seconds)
  • Hi-Res Replay (171 MB, 4 minutes, 34 seconds)

    • January 12, 2006 - Jennifer Delano for the calf fans

  • Off-season calf profile (8.6 MB, 58 seconds)
  • Hi-Res Replay (29.4 MB, 58 seconds)
  • Single calf raises (7.7 MB, 52 seconds)
  • Hi-Res Replay (26.5 MB, 52 seconds)
  • Now on the left side (6.5 MB, 44 seconds)
  • Hi-Res Replay (22.3 MB, 44 seconds)
  • Getting in there for a close-up (7.3 MB, 49 seconds)
  • Hi-Res Replay (25.1 MB, 49 seconds)
  • A nice left vs right calf comparison (10.2 MB, 65 seconds)
  • Hi-Res Replay (35.2 MB, 65 seconds)

    • January 11, 2006 - Marie Thiebault - Top-5 Canadian heavyweight - by Simon

  • Bicep measurement (7.9 MB, 54 seconds)
  • Hi-Res Replay (27.3 MB, 54 seconds)
  • Quad measurement (7.1 MB, 48 seconds)
  • Hi-Res Replay (24.3 MB, 48 seconds)
  • Re-measuring...for good measure (9.3 MB, 63 seconds)
  • Hi-Res Replay (32.1 MB, 63 seconds)
  • Marie shares a little about her life (11.2 MB, 77 seconds)
  • Hi-Res Replay (25.7 MB, 77 seconds)
  • Showing off her big, mature biceps (5.6 MB, 38 seconds)
  • Hi-Res Replay (19.4 MB, 38 seconds)
  • Pumping up that huge right bicep, includes extreme close-up (6.8 MB, 46 seconds)
  • Hi-Res Replay (23.6 MB, 46seconds)
  • How does the right compare to the left? (11.1 MB, 75 seconds)
  • Hi-Res Replay (38.2 MB, 75 seconds)

    • January 10, 2006 - Tatiana Anderson - Canadian heavyweight bodybuilder/model - by Simon

  • We love a confident poser (9.3 MB, 63 seconds)
  • Hi-Res Replay (32.0 MB, 63 seconds)
  • Get your back against the wall (7.2 MB, 49 seconds)
  • Hi-Res Replay (24.7 MB, 49 seconds)
  • Oh my, those bis and tris (4.4 MB, 30 seconds)
  • Hi-Res Replay (15.1 MB, 30 seconds)
  • Legs a la Tat (7.4 MB, 51 seconds)
  • Hi-Res Replay (25.7 MB, 51 seconds)
  • Tatiana is too much...and she knows it! (6.9 MB, 47 seconds)
  • Hi-Res Replay (23.8 MB, 47 seconds)

    • January 9, 2006 - Lisa Moordigian - Peak Power - by MCG

  • Lisa brings us into her world (8.0 MB, 54 seconds)
  • Hi-Res Replay (27.2 MB, 54 seconds)
  • A little ab touch-up, then a taste of flexing to come (8.3 MB, 56 seconds)
  • Hi-Res Replay (28.2 MB, 56 seconds)
  • Peak extreme (10.1 MB, 69 seconds)
  • Hi-Res Replay (43.1 MB, 69 seconds)
  • Twist-and-pop (5.9 MB, 40 seconds)
  • Hi-Res Replay (20.4 MB, 40 seconds)
  • One powerful peak, plus a glimpse of quads as well (12.6 MB, 83 seconds)
  • Hi-Res Replay (64.2 MB, 83 seconds)

    • January 7, 2006 - Lucie Bergeron, Canadian heavyweight bodybuilding champion turned figure champion - by Simon

  • A biceptual introduction (5.8 MB, 40 seconds)
  • Hi-Res Replay (20.1 MB, 40 seconds)
  • Lucie gets with the band(s) (10.1 MB, 69 seconds)
  • Hi-Res Replay (34.9 MB, 69 seconds)
  • Photogenic double biceps (9.1 MB, 62 seconds)
  • Hi-Res Replay (23.7 MB, 62 seconds)
  • Lucie puts her back into it (11.8 MB, 81 seconds)
  • Hi-Res Replay (40.8 MB, 81 seconds)
  • And now...the calf raises (8.7 MB, 56 seconds)
  • Hi-Res Replay (28.2 MB, 56 seconds)

    • January 6, 2006 - Christiane Lamy, Canadian heavyweight bodybuilder, makes her FemFlex video debut - by Simon

  • Having fun, showing off some muscles, too (6.8 MB, 46 seconds)
  • Hi-Res Replay (23.3 MB, 46 seconds)
  • Getting those long, beautiful legs into the action (8.7 MB, 56 seconds)
  • Hi-Res Replay (28.2 MB, 56 seconds)
  • Pec design and shapely delts (6.9 MB, 47 seconds)
  • Hi-Res Replay (23.7 MB, 47 seconds)
  • Christiane puts her back into it (8.6 MB, 58 seconds)
  • Hi-Res Replay (29.6 MB, 58 seconds)
  • Muscle sensuel (8.1 MB, 55 seconds)
  • Hi-Res Replay (28.2 MB, 55 seconds)
  • Ab dreaming, pec screaming (8.0 MB, 54 seconds)
  • Hi-Res Replay (28.0 MB, 54 seconds)

    • January 5, 2006 - Rhonda Dethlefs makes her FemFlex video debut - by MCG

  • Rhonda's big bicep pop (6.1 MB, 40 seconds)
  • Hi-Res Replay (60.6 MB, 40 seconds)
  • Just plain thick (7.7 MB, 52 seconds)
  • Hi-Res Replay (26.5 MB, 52 seconds)
  • Pumping her enormous left bicep (6.0 MB, 40 seconds)
  • Hi-Res Replay (20.6 MB, 40 seconds)
  • Cable cross-overs (7.5 MB, 51 seconds)
  • Hi-Res Replay (25.9 MB, 51 seconds)
  • Is Kristina really exerting herself? (6.3 MB, 43 seconds)
  • Hi-Res Replay (21.9 MB, 43 seconds)
  • These girls are having way too much fun - check out Jamie's abs (12.6 MB, 85 seconds)
  • Hi-Res Replay (43.4 MB, 85 seconds)
  • Leg extensions (7.8 MB, 53 seconds)
  • Hi-Res Replay (27.0 MB, 53 seconds)
  • Laughing while lifting (6.2 MB, 42 seconds)
  • Hi-Res Replay (21.4 MB, 42 seconds)

    • March 16, 2006 - Angela Salvagno

  • A little flexin' and feelin' to start your day (7.4 MB, 50 seconds)
  • Hi-Res Replay (25.4 MB, 50 seconds)
  • From Angela's private webcam room (18.9 MB, 2 minutes, 9 seconds)
  • Hi-Res Replay (65.4 MB, 2 minutes, 9 seconds)
  • More from Angela's private room, pec concentration (9.4 MB, 64 seconds)
  • Hi-Res Replay (32.4 MB, 64 seconds)

    • March 14, 2006 - Jennifer Gates

  • Warming up with the bands (10.2 MB, 69 seconds)
  • Hi-Res Replay (35.3 MB, 69 seconds)
  • Part 2 (8.9 MB, 60 seconds)
  • Hi-Res Replay (30.9 MB, 60 seconds)
  • Part 3 (6.8 MB, 46 seconds)
  • Hi-Res Replay (23.6 MB, 46 seconds)
  • Jennifer's l'il posing routine (13.1 MB, 88 seconds)
  • Hi-Res Replay (45.1 MB, 88 seconds)

    • March 13, 2006 - Jen Chehardy - by TK

  • Talking Muscle - Jen talks about and demonstrates the most muscular pose (12 MB, 82 seconds)
  • Hi-Res Replay (41.5 MB, 82 seconds)
  • Abs and obliques (5.1 MB, 43 seconds)
  • Hi-Res Replay (17.6 MB, 34 seconds)
  • Rear peakage and a wide, wide back (7.0 MB, 47 seconds)
  • Hi-Res Replay (24.3 MB, 56 seconds)
  • Rear twist-n-pop has new meaning (10.8 MB, 72 seconds)
  • Hi-Res Replay (37.1 MB, 72 seconds)
  • Twist-n-pop, zumma! (3.8 MB, 25 seconds)
  • Hi-Res Replay (20.6 MB, 25 seconds)

    • March 11, 2006 - Kristy Hawkins

  • She's my big-armed girl (7.5 MB, 51 seconds)
  • Hi-Res Replay (25.7 MB, 51 seconds)
  • Twist-n-pop peaks (8.3 MB, 57 seconds)
  • Hi-Res Replay (28.7 MB, 57 seconds)
  • Close-in flexing, bi and tri (7.2 MB, 49 seconds)
  • Hi-Res Replay (24.9 MB, 49 seconds)
  • Hard and hardcore (5.4 MB, 37 seconds)
  • Hi-Res Replay (18.6 MB, 37 seconds)
  • Holy bleepity-bleep! (6.1 MB, 42 seconds)
  • Hi-Res Replay (21.2 MB, 42 seconds)

    • March 9, 2006 - Amy Fry - 5-9, 160 lbs

  • A really shapely arm (5.1 MB, 35 seconds)
  • Hi-Res Replay (17.7 MB, 35 seconds)
  • A very admirable left bicep (5.3 MB, 36 seconds)
  • Hi-Res Replay (18.4 MB, 36 seconds)
  • Rear bicep beauty (6.2 MB, 42 seconds)
  • Hi-Res Replay (20.4 MB, 42 seconds)
  • Bicep band curls (10.2 MB, 68 seconds)
  • Hi-Res Replay (34.7 MB, 68 seconds)
  • Delt work with the bands (7.7 MB, 52 seconds)
  • Hi-Res Replay (26.4 MB, 52 seconds)

    • March 8, 2006 - Angela Salvagno

  • All about the legs (10.0 MB, 68 seconds)
  • Hi-Res Replay (34.5 MB, 68 seconds)
  • Ripped down below (8.4 MB, 55 seconds)
  • Hi-Res Replay (27.8 MB, 55 seconds)
  • Big, broad back (9.2 MB, 63 seconds)
  • Hi-Res Replay (31.8 MB, 63 seconds)
  • Now that's real muscle (10.4 MB, 71 seconds)
  • Hi-Res Replay (36.0 MB, 71 seconds)

    • March 7, 2006 - Heather Pedigo - Re-Defining Beauty in America

  • Say 'hello' to Heather (2.0 MB, 13 seconds)
  • Hi-Res Replay (6.9 MB, 13 seconds)
  • Stronger than she looks (5.5 MB, 38 seconds)
  • Hi-Res Replay (19.1 MB, 38 seconds)
  • Changing perspective (8.9 MB, 61 seconds)
  • Hi-Res Replay (30.9 MB, 61 seconds)
  • Give us both bis (8.0 MB, 55 seconds)
  • Hi-Res Replay (27.8 MB, 55 seconds)
  • Big right arm from the rear (6.8 MB, seconds)
  • Hi-Res Replay (23.6 MB, seconds)

    • February 28, 2006 - Barbara Fletcher at the time of the 2005 NPC Nationals - by MCG

  • Telling us who she is (2.1 MB, 14 seconds)
  • Hi-Res Replay (7.3 MB, 14 seconds)
  • One of the best double-bicep poses you will see this year (7.2 MB, 49 seconds)
  • Hi-Res Replay (25.0 MB, 49 seconds)
  • Seriously pumped (6.5 MB, 44 seconds)
  • Hi-Res Replay (10.8 MB, 44 seconds)
  • Get some on that right side (3.9 MB, 27 seconds)
  • Hi-Res Replay (13.6 MB, 27 seconds)
  • Tri-bi hammer (8.9 MB, 60 seconds)
  • Hi-Res Replay (30.4 MB, 60 seconds)

    • February 27, 2006 - Anne Sheehan at the time of the 2005 NPC Nationals - by MCG - LIVE SOUND, by request

  • State your name. Now gives us a glimpse of what's to come. (7.5 MB, 51 seconds)
  • Hi-Res Replay (25.8 MB, 51 seconds)
  • Anne's best-ever back (3.2 MB, 21 seconds)
  • Hi-Res Replay (10.9 MB, 21 seconds)
  • Real, real bicep flavor (3.1 MB, 21 seconds)
  • Hi-Res Replay (10.8 MB, 21 seconds)
  • Ripped, rock-like arms (5.2 MB, 35 seconds)
  • Hi-Res Replay (17.9 MB, 35 seconds)
  • Unreal forearms (3.7 MB, 25 seconds)
  • Hi-Res Replay (12.7 MB, 25 seconds)
  • Anne is, Most Muscular (3.5 MB, 24 seconds)
  • Hi-Res Replay (12.2 MB, 24 seconds)

    • February 25, 2006 - Heidi Gay at the time of the 2005 NPC Nationals

  • Hair work (3.9 MB, 26 seconds)
  • Hi-Res Replay (13.5 MB, 26 seconds)
  • Simple single flexes (8.0 MB, 54 seconds)
  • Hi-Res Replay (27.5 MB, 54 seconds)
  • Flexing in close (7.4 MB, 50 seconds)
  • Hi-Res Replay (25.4 MB, 50 seconds)
  • Full-body view (4.6 MB, 31 seconds)
  • Hi-Res Replay (16.0 MB, 31 seconds)
  • Tri these out (7.2 MB, 49 seconds)
  • Hi-Res Replay (25.2 MB, 49 seconds)
  • These legs are just...shapely (7.9 MB, 54 seconds)
  • Hi-Res Replay (27.2 MB, 54 seconds)

    • February 24, 2006 - Armwrestling with Angela Salvagno & Zee

  • Angela vs Zee - best 2-of-3 (2.5 MB, 17 seconds)
  • Hi-Res Replay (8.6 MB, 17 seconds)
  • Zee gets to use 2 hands this time (3.9 MB, 27 seconds)
  • Hi-Res Replay (13.6 MB, 27 seconds)
  • Zee is left-handed - what will happen now? (2.8 MB, 19 seconds)
  • Hi-Res Replay (9.6 MB, 19 seconds)
  • 2 hands vs Angela's left (3.0 MB, 20 seconds)
  • Hi-Res Replay (10.1 MB, 20 seconds)

    • February 23, 2006 - Marika Johansson - Swedish Sweetheart, Perfect in Pink - by MCG

  • Little things mean a lot - Marika introduces herself to us (8.1 MB, 54 seconds)
  • Hi-Res Replay (27.4 MB, 54 seconds)
  • Hamstring fans - hope you're sitting down (6.3 MB, 43 seconds)
  • Hi-Res Replay (21.7 MB, 43 seconds)
  • Bicep quality (3.0 MB, 20 seconds)
  • Hi-Res Replay (10.5 MB, 20 seconds)
  • Every part is just so shredded (6.0 MB, 40 seconds)
  • Hi-Res Replay (20.1 MB, 40 seconds)
  • Muscle magnitude (5.4 MB, 37 seconds)
  • Hi-Res Replay (18.6 MB, 37 seconds)

    • February 22, 2006 - Rosana Muller - Hot Brazilian Muscle

  • Abs & round glutes (4.5 MB, 30 seconds)
  • Hi-Res Replay (15.4 MB, 30 seconds)
  • Sculpted abs with a bicep flex (3.4 MB, 23 seconds)
  • Hi-Res Replay (11.7 MB, 23 seconds)
  • Legs, long and lean (6.2 MB, 42 seconds)
  • Hi-Res Replay (21.4 MB, 42 seconds)
  • Finally a real look at those incredible biceps (7.0 MB, 48 seconds)
  • Hi-Res Replay (24.3 MB, 48 seconds)
  • Awe-inspiring abs and biceps (9.4 MB, 64 seconds)
  • Hi-Res Replay (32.4 MB, 64 seconds)

    • February 21, 2006 - Debbie Leung & Shelby Kadyk in the gym

  • Abswork by Debbie (8.1 MB, 55 seconds)
  • Hi-Res Replay (28.0 MB, 55 seconds)
  • So *that's* how she got those delts (12.7 MB, 86 seconds)
  • Hi-Res Replay (43.7 MB, 86 seconds)
  • She may be young and pretty, but Shelby does not mess around (10.1 MB, 69 seconds)
  • Hi-Res Replay (34.8 MB, 69 seconds)
  • Why can't all figure competitors pose as confidently as Debbie? (9.0 MB, 60 seconds)
  • Hi-Res Replay (30.5 MB, 60 seconds)

    • February 18, 2006 - Kim Birtch - Big Muscle Beauty, more

  • Big arm, bigger smile (4.4 MB, 30 seconds)
  • Hi-Res Replay (15.1 MB, 30 seconds)
  • Bicep measurement (10.5 MB, 72 seconds)
  • Hi-Res Replay (36.4 MB, 72 seconds)
  • Thick, and serious about it (7.3 MB, 49 seconds)
  • Hi-Res Replay (25.0 MB, 49 seconds)
  • Pop it on the left (8.4 MB, 57 seconds)
  • Hi-Res Replay (29.0 MB, 57 seconds)
  • Twist-n-pop, right - which side is better? (3.5 MB, 25 seconds)
  • Hi-Res Replay (12.6 MB, 25 seconds)
  • Kim's perspective on flexin' & feelin' (9.2 MB, 62 seconds)
  • Hi-Res Replay (31.5 MB, 62 seconds)

    • February 17, 2006 - Jody Wald - Off-season Sexy

  • Pec-ometry and the FemFlex Flex (9.0 MB, 61 seconds)
  • Hi-Res Replay (31.1 MB, 61 seconds)
  • One big arm, one big back (5.7 MB, 39 seconds)
  • Hi-Res Replay (19.7 MB, 39 seconds)
  • It's all about the smile, although the thick arms ain't bad at all (6.9 MB, 47 seconds)
  • Hi-Res Replay (23.9 MB, 47 seconds)
  • Peakage then the FemFlex Flex (4.1 MB, 35 seconds)
  • Hi-Res Replay (18.0 MB, 35 seconds)
  • She's got talent (9.2 MB, 63 seconds)
  • Hi-Res Replay (31.8 MB, 63 seconds)

    • February 16, 2006 - Trina Gillis - Not So Long Ago

  • She knows how to flex (5.6 MB, 38 seconds)
  • Hi-Res Replay (19.5 MB, 38 seconds)
  • Pop that peak (4.3 MB, 29 seconds)
  • Hi-Res Replay (14.9 MB, 29 seconds)
  • Double Bi Perfection (7.3 MB, 50 seconds)
  • Hi-Res Replay (25.2 MB, 50 seconds)
  • Peakage then the FemFlex Flex (4.1 MB, 28 seconds)
  • Hi-Res Replay (14.4 MB, 28 seconds)
  • Close in concentration (3.7 MB, 25 seconds)
  • Hi-Res Replay (12.8 MB, 25 seconds)

    • February 15, 2006 - Angela Salvagno - A Change in the Winds

  • Stronger, more confident than ever (5.7 MB, 38 seconds)
  • Hi-Res Replay (19.5 MB, 38 seconds)
  • 15-1/2 inches of woman power (9.3 MB, 63 seconds)
  • Hi-Res Replay (32.0 MB, 63 seconds)
  • Working that big ball of muscle(7.7 MB, 53 seconds)
  • Hi-Res Replay (26.7 MB, 53 seconds)
  • Some flexin' and feelin' (7.8 MB, 54 seconds)
  • Hi-Res Replay (27.4 MB, 54 seconds)
  • Close in power (4.8 MB, 32 seconds)
  • Hi-Res Replay (16.5 MB, 32 seconds)

    • February 14, 2006 - Angela Salvagno - Your Valentine's Surprise

  • Muscle Appreciation Day - AUDIO REQUIRED (13.0 MB, 88 seconds)
  • Hi-Res Replay (17.2 MB, 88 seconds)

    • February 13, 2006 - Nicole Berg - In a Word, 'Awesome'

  • Strong and confident bicep flexes (5.0 MB, 33 seconds)
  • Hi-Res Replay (17.2 MB, 33 seconds)
  • Bi-tri-lat (3.9 MB, 26 seconds) - sound is a little glitchy
  • Hi-Res Replay (13.4 MB, 26 seconds)
  • Quad almighty (13.0 MB, 88 seconds)
  • Hi-Res Replay (44.7 MB, 88 seconds)
  • Olympic Goddess (7.0 MB, 47 seconds)
  • Hi-Res Replay (24.1 MB, 47 seconds)
  • Getting in close, then appreciating Gold (7.6 MB, 52 seconds)
  • Hi-Res Replay (26.4 MB, 52 seconds)

    • February 10, 2006 - Julie Dearth - All-Natural Mommy Muscle

  • Pipes! (4.1 MB, 28 seconds)
  • Hi-Res Replay (14.2 MB, 28 seconds)
  • Crossed over (9.4 MB, 65 seconds) - sound is a little glitchy